Raw You Podcast

Raw You Podcast

www.hollybarberpt.com
Welcome to my Raw You podcast! I am your host, Holly Barber, and I am so excited to bring you on this journey with me. Expect lots of laughs, real talk, honesty and inspiration. Mostly, I am to drop the bullsh*t, and bring out the RAW YOU - it is withi…


The one with the POSITIVITY!
Mar 11 • 55 min
A raw, honest and open conversation with the wonderful Positivity Coach herself Stephanie Galavodas! Stephanie is a positive psychology coach, and NLP practitioner, and we discuss personal, professional and huge truths, pushing the boundaries of what we…
The Plant Trainers!
Jan 15 • 58 min
Join the chat. Two plant powered personal trainers, giving you the best advice, knowledge and inspo for January!
To kid, or not to kid?
Nov 13, 2019 • 64 min
To procreate, or not…delve into the pressures on the modern woman, to have a baby!
Toxic Restrictions
Sep 19, 2019 • 61 min
Restrictions, the crazy diet culture, has body positivity damaged our health? Being a new mother, social media and calling BULLSHIT. Delving into real issues, and real life, one step at a time.
Smashing the comfort zones!
Aug 2, 2019 • 30 min
MOTIVATION!! Ultimately, as much as we can take motivation from others, it simply HAS to come from within! On today’s podcast, I give you all the tips and my own experience of cutting the crap, and moving forward in your life! Expect lots of laughs, and…
The V Word!
Jul 26, 2019 • 37 min
On this episode, I delve into the controversial world of being plant based. Introducing you to my brand new nutrition planner! How I made the transition, what it could mean for you - and breaking those taboos about cutting down on the meat and cheese….
goes McFIERCE!
Jul 12, 2019 • 52 min
Welcome to Raw You!
Raw ME!
Jul 5, 2019 • 42 min
My first ever podcast!I am here for YOU. I want to uncover the raw you - to help you with your lifestyle, your mental health, and motivate you to live the best life possible for YOURSELF. Today I discuss my journey, what has brought me here today doing…