Raise Your Vibration in 5 Minutes

Raise Your Vibration in 5 Minutes

melissa-field.com/podcast
Raise your vibration and connect with your eterna…


Fall Leaves & Letting Go - Episode 23
Oct 9 • 5 min
In this special seasonal episode, you’ll relax and release all you’re ready to let go of. You will release three times using the visual of fall leaves. You can go into it with specific things in mind, or you can just relax and let whatever wants to go to…
The Power of the Breath - Episode 22
Oct 2 • 5 min
Connect with the power of your breath and feel yourself center and calm. This relaxing episode will allow you to experience the power of meditating on your breath and your life force. For more visit http://melissa-field.com
Midweek Refresher - Episode 21
Sep 25 • 5 min
​When you feel you’ve run out of steam mid-week, this track will be here for you. It will connect you to a powerful white light that will melt away stress, fatigue, self-doubt, and more. This white light will rinse through you, clearing you of what’s done…
Maui - Episode 20
Sep 17 • 5 min
In this special episode, we’ll travel to the tropical island of Maui. Maui is considered to be the heart chakra of the Hawaiian islands. It is known for its peaceful and healing nature, and many people feel their own hearts healed after coming here. In…
Affirmations - Episode 19
Sep 5 • 5 min
These affirmations will help you to build your self-confidence and self-worth. They will reprogram your I AM’s to be positive and supportive. For more on when and how to use affirmations, see this blog post:…
Morning - Episode 18
Aug 30 • 5 min
When you want to start your day with positive energy and open to the love and support of the Universe, play this episode. It will relax your mind while energizing you with powerful intentions for the day ahead.
Evening - Episode 17
Aug 27 • 5 min
In this special episode, you will prepare yourself to have peaceful and healing sleep. You will let go of today, letting it all go to a higher power. You will set an intention for tomorrow, seeing tomorrow as an amazing day where everything goes right.…
Nature - Episode 16
Aug 19 • 5 min
In this episode, we’re going to bring the healing power of nature to us. We’ll imagine ourselves on a beautiful trail to the ocean. We’ll then meditate on how we can bring our reverence for nature onto our own selves. We’ll see ourselves as natural and…
Excitement - Episode 15
Aug 16 • 5 min
When you’re in the energy of excitement there’s no room for the energy of fear and doubt. Excitement is a powerful feeling that can lead to instant manifestation. In this episode, you’ll call up the feelings of excitement within you, planting the seeds…
Gratitude - Episode 14
Aug 13 • 5 min
Embrace the healing power of gratitude in this uplifting episode. Nourish your spirits and manifest magic in your life by focusing on the things that inspire gratitude in you.
Guardian Angel - Episode 13
Aug 11 • 5 min
Feel the love and support of your own personal guardian angel. Hand your problems and worries over to it and allow it to heal your life. Receive a message of love and support.
Healing - Episode 12
Aug 2 • 5 min
Tune into your own natural healing powers. Remember that the power to heal your mind and body lies within. Feel the connection to the Universe that imbues every cell of your body with health and vitality.
Heart’s Desire - Episode 11
Aug 1 • 5 min
Honor the sacredness of your own unique life. Let go of comparing yourself to others and feel the power of your true divine self.
Abundance - Episode 10
Jul 27 • 5 min
Align yourself with the energy of your biggest dreams and watch how your life magically transforms. All you dream of is possible for you. It just takes practice learning how to work with your own powerful energy. For more visit melissa-field.com
Receiving - Episode 9
Jul 24 • 5 min
Tune into your innate worthiness and open yourself up to receiving endless gifts from the Universe. See yourself as the Universe sees you - as a blessing who is worthy of infinite blessings. http://melissa-field.com
Inner Compass - Episode 8
Jul 20 • 5 min
Tune into your inner guidance and hear the wisdom that resides within you. Feel the powerful guiding forces that are here for you at all times.
Full Moon - Episode 7
Jul 14 • 5 min
This episode was made especially for the current energy of Mercury Retrograde and the full moon. It’s a deeply calming episode that will help you to release and let go. You will hand your worries over to Luna, our moon, and prepare for the beautiful new…
Trust - Episode 6
Jul 11 • 5 min
Open your hands and release your troubles and worries to the Universe. Let the Universe take care of everything. Trust in the love and support that is here for you.
Support - Episode 5
Jul 7 • 5 min
Feel the love the Universe has for you. Feel your connection to the whole Universe. Feel your breath within you as it connects you to the source of all creation. You are loved.
Grounding - Episode 4
Jul 4 • 5 min
Bring in a powerful beam of white light that will uplift your spirits and rinse away heavy energies. Plant roots deep in the ground that will ground you and revitalize your spirits.
Energize - Episode 3
Jul 2 • 5 min
In this episode, we’ll cultivate a high vibrating feeling in our mind and body. We’ll breathe it in deep and become one with it. These next 5 minutes are for you.
Visualize - Episode 2
Jun 30 • 4 min
Episode 2 of Raise Your Vibration in 5 minutes. In this mini moment of soulfulness, you’ll engage with the power of visualization.
Sacred Being - Episode 1
Jun 27 • 4 min
Take a moment to connect to the sacredness of your own being. See yourself as the Creator of the Universe sees you. And then take a moment to experience gratitude.