The Canteen Podcast

The Canteen Podcast

anchor.fm/thecanteen
Welcome to The Canteen Podcast, a show for anyone who has feelings about food. Join host Ally Houston as guests open up about their relationship with food and their thoughts on nutrition. Nourish yourself with The Canteen Podcast.


Covid-19 Special - Tucker Goodrich
Apr 4 • 89 min
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out vegetable oils and gluten from his diet. He’s been on the podcast twice before. We talk about: Imperial College model (no tree grows to…
Dr. Anne-Thea McGill - Unified Theory Of Human Health
Mar 19 • 127 min
Anne-Thea McGill is a GP and researcher from New Zealand, currently practising in Queenstown New Zealand. We talk about: Going from GP to weight loss expert Dynamic energy budget theory Human metabolism evolution requirements Metabolic syndrome Successful…
Dr. Michael Bazlinton - In It For Life
Mar 19 • 73 min
Dr. Michael Bazlinton is a family doctor and GP, and founder of the Bodymapping clinic. We talk about: Doing no harm Profoundly affected patients without pathology Younger people getting bowel cancer Being raised on real food Behavioural change around…
Dr. Anthony Lyssy - Reversing Heart Disease
Mar 19 • 39 min
Dr Anthony Lyssy is a family medical physician, or GP, in Dallas Texas. He’s taken advanced arteriology training to diagnose, treat and prevent cardiovascular disease. We talk about: Reversing heart disease Prevention being better than cure The issues of…
Michael J. Koss - Listening To Yourself
Feb 23 • 62 min
Michael J. Koss is the CEO of Koss Corporation, a Milwaukee based consumer electronics’ company founded in 1953 by Michael’s father, John C. Koss. He’s also an advocate of eating a low carbohydrate diet for health. We talk about: How is father invented…
Dr. Priyanka Wali - Funny Bones
Feb 4 • 63 min
Dr. Priyanka Wali is a Californian internal medic specialising in obesity, diabetes, and metabolic syndrome, and is a stand-up comedian. We talk about: USDA guidelines Rage at the diabetes epidemic Root causes of diabetes Priyanka’s podcast Pre-existing…
Prof. Grant Schofield - What The Fat?
Jan 20 • 54 min
Grant Schofield is Professor of Public Health, and Director of the Human Potential Centre at AUT Millennium. His research and teaching interests range from understanding and improving lifestyle behaviours such as sleep, nutrition, and physical activity,…
Nick Mailer - The Tragedy of the Empathetic Carnivore
Jan 6 • 111 min
Nick Mailer is an author and co-founder of The Positive Internet Company. He is a citizen scientist and has done several widely shared talks on human health. We talk about: High quality of meat vs plant diet The tragedy of the empathetic carnivore The…
Gormy - 320lbs Down Using Keto
Dec 17, 2019 • 81 min
Mike, who goes by the name Gormy online, has lost… wait for it… 320lbs on a low carb diet. That’s nearly 23 stone, or 145kg. We talk about: Weight going from 540 to 216 lbs, 7XL to XL How it feels to live at that weight The importance of the mental side…
Bruce Kalman - Trust A Thin Chef
Dec 8, 2019 • 54 min
Bruce Kalman is a top U.S. chef, based in California, originally from New Jersey. He has appeared on U.S. television on multiple shows, and brings his award winning take on Italian cuisine wherever he goes. We talk about: His struggle with weight…
Nikola Howard - Low Carb In The UK
Dec 2, 2019 • 101 min
Nikola Howard is an author, coach and mentor, and started the online community Low Carb In The UK. We talk about: Her Low Carb In The UK Facebook group Her low carb books Coaching women on obesity, food shame, and anxiety The language around food, health,…
Professor Frédéric Leroy - The Food Fight
Nov 25, 2019 • 65 min
Professor Frédéric Leroy is a professor in the field of food science and (bio)technology in Free University of Brussels. We talk about: EAT/Lancet planetary diet High profit margins in vegan processed foods Forcing a diet on people What hope do we have?…
Amy Berger - The Alzheimer’s Antidote
Nov 17, 2019 • 80 min
Amy is a U.S. Air Force veteran and Certified Nutrition Specialist who specialises in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting and staying well don’t…
Peter Dobromylskyj - Hyperlipid
Nov 11, 2019 • 128 min
Peter Dobromylskyj is a veterinary anaesthetist and nutrition blogger, whose blog Hyperlipid is renowned in the low carb world. We talk about: The “Optimal Diet” The carnivore diet The legendary “Proton” series of posts from Hyperlipid Species appropriate…
Prof. Thomas Seyfried - The Future of Cancer
Nov 3, 2019 • 67 min
Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the book Cancer As A Metabolic Disease. We talk about: The worldwide cancer epidemic The history and worrying status of cancer research How we…
Professor Ken Strain & Tucker Goodrich - The Mitochondriacs
Oct 27, 2019 • 128 min
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out vegetable oils and gluten from his diet. Professor Ken Strain is an experimental physicist who is part of the group that discovered…
Tucker Goodrich - Goodbye Mr. Wholewheat
Oct 20, 2019 • 95 min
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out vegetable oils and gluten from his diet. We talk about: His ironic old nickname ‘Mr. Wholewheat’ Why we are so fat and sick these days Why…
Professor Herman Pontzer - The Calorie Deficit
Oct 13, 2019 • 38 min
Professor Herman Pontzer is Associate Professor of Evolutionary Anthropology at Duke University in North Carolina in the U.S. We talk about: Exercise being VERY important for health Exercise hardly affecting calorie burning long term Exercise hardly…
Dr. Zoë Harcombe - From Maths To Mythbusting
Oct 7, 2019 • 81 min
Dr. Zoe Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. She has a BA and MA from Cambridge University (economics/maths), and a PhD in public health nutrition from the University of the West of Scotland. We…
Dr. Scott Murray - Hippocratic Hypocrisy
Sep 29, 2019 • 83 min
My guest on this episode is Dr. Scott Murray, who is Consultant Preventive Cardiologist at Royal Liverpool University Hospital and President of the British Association for Cardiovascular Prevention and Rehabilitation. We talk about: Smoking and high sugar…
Dr. Sylvia Karpagam - India’s Vegetarian Myth
Sep 22, 2019 • 65 min
My guest on this episode is Dr. Sylvia Karpagam, who is an Indian Public Health doctor, writer, illustrator and researcher with an inter-religion, inter-caste, and inter-language background. We talk about: Causes of malnutrtion in india, including…
Liza Cowan - The Future Is Farmers
Sep 15, 2019 • 103 min
My guest on this episode is Liza Cowan, a photographer, artist, feminist, and designer. We talk about: Veganism, the left, and farming. How Dyke, A Quarterly came about. How the viral sensation of The Future Is Female came about Keto for weight loss. Cows…
Dr. Aseem Malhotra - The Sherlock Holmes of Medicine
Sep 8, 2019 • 53 min
My guest on this episode is Dr. Aseem Malhotra, who is a cardiologist and best selling author. He talks about: His best selling book The Pioppi Diet. A dive into “The Mediterranean Diet”. Tom Watson MP’s 100lb weight loss thanks to The Pioppi Diet.…
Dr. Liz Genever - On Why We Should Love Our Farmers
Sep 1, 2019 • 78 min
Our guest on this episode is Dr. Liz Genever, who is an independent sheep and beef consultant. She talks about: The place for cows and sheep on the UK’s 65% of land that only has grass on it. Making animal agriculture more efficient to reduce emissions…
Professor Tim Noakes - The Scientist Who Changed His Mind
Aug 25, 2019 • 61 min
Our guest today is Professor Tim Noakes. He’s a decorated scientist and best selling author. He’s got a lot of amazing stuff to say, including: How the low carb diet went on trial with him. Why low carb diets haven’t fully caught on, but why they likely…
Professor Ken Strain - The Physicist Who Experimented On Himself
Aug 19, 2019 • 146 min
This is an inspiring episode of The Canteen Podcast. Professor Ken Strain talks about: - How he cured his chronic fatigue syndrome / M.E. - The different challenges in physics and nutrition research - How it comes down to mitochondrial health -…
Amber O’Hearn - The Carnivore Who Cured Her Bipolar
Aug 11, 2019 • 105 min
Amber O’Hearn is a computer scientist. Until 10 years ago she suffered from debilitating type 2 bipolar disorder, which has been resolved completely since she started eating a carnivore diet, nothing but food from animals. In other words, no vegetables,…
Andrew Scarborough - Surviving Incurable Brain Cancer
Aug 4, 2019 • 71 min
Andrew Scarborough is currently studying human and medical science at the University of Westminster. He was diagnosed in 2013 with an incurable malignant brain tumour after having a brain haemorrhage on a train. He’s just passed six years post-diagnosis…
Dr. Alison van Eenennaam - Animal Genetics, Food Marketing, and World Hunger
Jul 28, 2019 • 78 min
Dr. Alison van Eanennaam is a public sector academic at University of California Davis using science to improve the efficiency of agriculture. I really think that this is a dynamite episode that reveals some truths about beef and dairy production that are…
Darren McGarvey - Best Selling Author on Poverty, Food, and Addiction
Jul 25, 2019 • 87 min
Darren McGarvey, who goes by the stage name Loki, is a Scottish rapper, hip hop recording artist, and social commentator. He was an activist during the Scottish independence referendum in 2014 in favour of independence, has done work with the renowned…
Sanjeev Kohli - Laughter, Life, and Depression
Jul 18, 2019 • 119 min
Sanjeev Kohli is one of the UK’s best loved comedians, whether it’s through his hilarious twitter feed, his scene-stealing appearances in sitcoms, or his own BBC radio sitcom Fags, Mags, and Bags. You’ll hear me several times try to steer the conversation…
Emma Williams - Keto Diets That Save Lives
Jul 11, 2019 • 77 min
Emma Williams is the CEO and founder of a charity called Matthew’s Friends, named after her son, whose severe, life-threatening epileptic seizures dropped by 90% simply after a change in diet. It transformed their lives. Not many people know that…
Dr. Jen Unwin - Real Food Rocks
Jul 5, 2019 • 55 min
Dr. Jen Unwin is a consultant clinical psychologist and organiser of the Real Food Rocks festival in Ambleside (tickets at https://realfoodrocks.co.uk/). We talk about the festival coming up, and her personal experience with low carb diets and how they…
Darren Connell - The Vegan Gorilla
Jun 16, 2019 • 99 min
Scottish comedian and actor Darren Connell talks about stand up, mental health, and his eating and drinking habits. Remember to subscribe to the show and leave a five star review, and visit our sponsor at www.paleocanteen.co.uk! Find Darren at: Twitter -…
Dave MacLeod - The Keto Climber
Jun 15, 2019 • 126 min
World class Scottish climber Dave MacLeod tells us about his ketogenic diet, and how it has impacted his climbing performance, physical, and mental health. Remember to subscribe to the show and leave a five star review, and visit us at…
Dr. Tro Kalayjian - The Low Carb Doctor
Jun 14, 2019 • 86 min
Based in New York, Dr. Tro Kalayjian is a board-certified internal medicine and obesity medicine doctor. He grew up obese and lost 150lbs by changing the way he ate. Remember to subscribe to the show and leave a five star review, and please visit our…
Intro To The Canteen Podcast
Jun 13, 2019 • 3 min
Hi everyone! Here is a short intro from host Ally Houston to let you know what The Canteen Podcast is all about. Remember that if you subscribe to the show and leave a five star review you get a voucher for 25% off at www.paleocanteen.co.uk!