Cut Through Nutrition

Cut Through Nutrition

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Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet.


The Socio-Economic Elephant in the Room
Jul 22 • 45 min
It wouldn’t have been right to conclude Season 1 without having dedicated an entire episode on the impact that socio-economics has on nutrition and health. It’s a huge barrier to people both receiving and implementing any well-meaning advice that may be…
The TL;DR of a Healthy Diet
Jul 15 • 58 min
Talking about the pitfalls and the problems with nutritional discourse can often make it feel like nutritional science doesn’t know anything. Fortunately, that’s just simply not true. In this episode, we discuss the current evidence around what actually…
You Are Not What You Eat (identity politics and flat-earth thinking)
Jul 8 • 45 min
In this episode, we discuss how identity politics are making the conversation around nutrition harder, and why we must do everything in our power to champion agnosticism when it comes to our food choices. We also discuss how to identify common nutritional…
A Beginner’s Guide to Nutrition Science
Jul 1 • 49 min
Join us this week as we unpack some of the important differences between biomedical and nutrition science, helping to further explain why the phrase ‘Food is Medicine’ might be misguided. If you enjoyed this episode please do rate, review and subscribe!
‘Food is Medicine’; benign statement or harmful rhetoric?
Jun 23 • 50 min
“I mean it’s just food, right? Where’s the harm?” If we’re going to make a podcast with the intention of addressing the current state of nutritional discourse, there’s nothing more appropriate to start with than the phrase, ‘Food is Medicine’. In this…
Welcome
Jun 9 • 29 min
In this first trailer/episode, we introduce ourselves and explain a little about why we think the current state of nutritional discourse needs to change.