Happiness 101

Happiness 101

www.humandesignyou.com
Hi there, I am Amara, and I truly believe that every day is a good day - as long as we live our true paths, uniqunesses and make awareness our best friend. Let me show you how🤲❤


Food awareness-rules that can help you
Sep 21 • 11 min
Your body always knows better how to eat, where to eat, what to eat. Now let’s learn how to listen to it. This is my personal experience 🌹
Shibani Sahni on how to use this time to heal ourselves
Sep 6 • 46 min
www.ekatherapy.com www.instagtam.com/shibani_sahni shibani@ekatherapy.com
Love addiction
Aug 16 • 9 min
How to heal love sickness? Let’s look at this through your Human Design ❤
Vangile Makwakwa: What your soul is calling for
Jul 11 • 42 min
Connect with Vangile here: https://www.facebook.com/vangile.makwakwa
How to tame the muse
Jun 26 • 12 min
If you are into creativity and believe that your muse is a naughty little thing, you are right! Let me share her secrets with you!
Mangala Fletcher: “When I talk to Sun, its qualities come to me”.
Apr 29 • 37 min
The owner of Fletcher’s Organic Wellness Holiday Home in Sri Lanka opens her home and heart in this beautiful conversation. Make sure to visit her Facebook page @fletchershome
Forming Habits…or Awareness?
Apr 5 • 9 min
I want to invite you to a personal journey of switching from “21 day repetition” to de-automatization, and offer you few awareness techniques for that.
Chetan Parkyn: “I put ‘human’ into Human Design”.
Mar 2 • 68 min
Chetan Parkyn is an author of 3 amazing books “Human Design”, “Book of Lines”, “Book of Destinies”, and we are talking about things like life with Osho, his unique approach to Human Design system, meditation…and more. Check it out!❤
Paul Fishman: “All you have to do is show up for yourself”.
Dec 24, 2019 • 70 min
Do you still believe it is selfish to love yourself? Listen to what Paul Fishman Self-Love Coach from California has to say about this. You’ll change your mind!❤🙏 you can contact Paul through: https://paulfishman.love Instagram.com/paulfishman and…
Art of Contemplation
Nov 14, 2019 • 11 min
Why to contemplate? What is an effortless effort and how to use it for your benefit for a day to day life? Listen to the episode 🌹 www.humandesignyou.com/readings
Мария Котлярова: “Мое утро начинается с вечера”.
Oct 12, 2019 • 74 min
Почему надо сонастраиваться со своим телом? Как нащупать свой отклик? О чем говорил Диспенза, когда упоминал о кроличьей норе подсознания? Какие утренние и вечерние ритуалы могут стать основой счастливой жизни? В чем сила Тони Роббинса через призму…
Why and How to get grounded
Oct 10, 2019 • 11 min
Feeling depleted? Maybe tired and lost connection with yourself. Grounding is a way to go…
deConditioning
Sep 11, 2019 • 10 min
What is conditioning and how to de-condition ourselves? And what Human Design has to say about that?
Talking To Your Body
Aug 26, 2019 • 10 min
Your body is constantly talking to you. Find out, how and why❤
Conversation with Shibani Sahni
Aug 4, 2019 • 28 min
Shibani Sahni is a yoga teacher and psychotherapist on coming out of stability into happiness and how to follow your true path. Contact details: Email: shibani@ekatherapy.com Website: www.ekatherapy.com Instagram: www.instagram.com/shibani_sahni/…
Water and Awareness
Jul 20, 2019 • 9 min
What kind of secrets does the water hold?..
Conversation with Alexandra Van Schaik
Jun 20, 2019 • 52 min
Today I am having a lovely conversation with a prominent yogi/photographer Alexandra Van Schaik from Netherlands on how you can start your day, how curiosity can lead to awesome things, how luxury that we have doesn’t matter much, traveling light and many…
About the Belly and Why 6 packs might not be a good idea for you
Jun 5, 2019 • 7 min
How much do you know about your belly? Listen, contemplate, practice, enjoy …