The Calm Tribe

The Calm Tribe

ulrikasullivan.com/private-coaching
See Your Life In a New Light! Are you a busy working woman wanting balance between work and self-care? Intuitive spiritual life coach Ulrika Sullivan is passionate about helping you to find calm everyday. Imagine no more wishing for your dream life. You get to start living it today! Get my 7 Step Guide to Feeling Like You Have Every Day Off bit.ly/2XvUhV5 Visit ulrikasullivan.com/private-coaching


CAN-DO attitude! 3 Key Truths How to Kickstart It
Oct 8 • 14 min
Are you thinking about changing some of your life’s patterns into more supportive ones? Do you find yourself not making any noticeable progress? Don’t know if you can do it? The problem may be that you are just thinking about it, you keep playing around…
Crazy Busy Life? How to Make That Change for YOU
Oct 2 • 16 min
Want to feel alive, connected and more productive while you live a crazy busy life? When I was running myself to exhaustion every day living a busy life, I never considered that I could choose to experience my day differently. The instincts around…
Manage Stress at Work: Stop People Pleasing Using 5 Spiritual Tips
Sep 25 • 17 min
How do you manage stress at work? Are you overwhelmed? Do you work in a toxic work environment? You’re not alone! When you’re trying to manage stress at work, it’s easy to get drained and to feel alone, thinking that we’re the only ones managing the art…
Connect to Joy in Your Life. 4 Tips to Unlock it NOW!
Sep 11 • 28 min
Do you recall the last time you felt alive and joyful? What is joy in life for you? Join me intuitive spiritual life coach Ulrika Sullivan to learn 4 tips how you can unlock your JOY in life! Later in the episode my guest Kelly is joining me to expand on…
Want to Stop Struggling? 3 Easy Steps to Create Realistic Action
Aug 28 • 29 min
Have you ever wanted to reach a goal that feels impossible to achieve? You may be in this situation right now. When something feels unreachable we don’t take action and we feel the struggle. What if there was a way to stop struggling? Learn more in this…
Boring Life or Purpose Driven Life? 3 Simple Goal Setting Tools
Jul 24 • 28 min
Do you keep asking yourself – “Where am I in this life I’m living, I don’t feel like I’m even participating in my own life? Every day feels like a routine, today feels like yesterday. Same thing over and over. Routine. Boring. I don’t even want to think…
How to Protect Your Energy to Stay Energized All Day
Jul 17 • 24 min
Are you feeling depleted or energized after a busy day? Most people would say depleted and go on with their evening without wondering why. It may be that you’re giving your energy away?! My guest Courtney is joining me half way into the episode to expand…
Self Awareness and Why You Should Think Beyond the Gym When it Comes to Self Care
Jul 10 • 29 min
Have you ever wondered why you are not feeling 100%? Even if you have everything seemingly possible? So many people are craving more and more external stimulation, but external things are doing less and less for us. Explore this topic further with my…
Personal Development Tips: How To Kickstart Change Without Major Life Event
Jul 3 • 30 min
Are you going to wait until life pushes you into the next phase of your life? The first step to change is to get started, then the pressure is off. Easy to say right? Learn 3 tips to kickstart your personal development with ease. My guest Bethany is…
How to Take Aligned Action: Why Personal Growth is the New Way to Succeed
Jun 26 • 30 min
What is success in today’s world? The definition of success is starting to change. In this episode we explore why personal growth is the new way to succeed and how to take aligned action. My guest Marnie is joining me half way into the episode to expand…
Seeking Ultimate Fulfillment in Life. Tap Into Your True Talent to Inspire Others
Jun 19 • 30 min
What is fulfillment in life? All the self improvement and breakthroughs you do for yourself is important for your own personal growth. But a whole new level of fulfillment in life can be reached when you find out what your true talent is and share this…
The Secret to Thrive for Real. 3 Universal Tools To Become Stress-Free
Jun 12 • 28 min
How was your work day? Does work, home or your relationships stress you out? Do you want to thrive and become stress-free? In this episode you’ll learn 3 universal tools to turn your experience of stress on its head and help you become stress-free. My…
Your Guide to Creating a Mood Change with Meditation and Essential Oils
Jun 5 • 19 min
What do you usually do to create a mood change when you need it? Is it looking in the cabinet for some chocolate? Is it scrolling down your favorite shopping site? Or maybe reaching for that extra glass of wine, because you deserve it after a long day?…
Crazy busy? Feeling Drained? How to Increase Energy and Motivation in Your Daily Life
May 28 • 31 min
Do you feel excited and energized to start your work day in the morning? No? Every day we respond to life via an energetic response. Here I’ll show you how you can increase energy and motivation with a few practical steps, and then my guest Paige and I…
Using Yoga To Embody The Change You Want
May 20 • 27 min
Why are so many people getting into yoga? Changes in life and yoga often go together and I’ll explore with you how yoga can help you embody the change you want. My guest Carin and I expand on the topic in our conversation in the second part of the…
How to Create Healthier Relationships Using Your Awareness
May 20 • 31 min
Do you want healthier relationships? Relationships are one of the most important aspects of our lives but also one of the most frustrating. In this episode you’ll learn 3 essential tips on how you can create healthier relationships using your awareness,…
Going from Stressed Out to Fulfilled and Happy
May 20 • 36 min
Welcome to The Calm Tribe! In this first episode I share my personal turning point and how I went from stressed out to fulfilled and happy. My guest Regina and I are expanding on the topic of happiness and life balance at the end of the episode. My…