Dear Sister Knowitall Podcast

Dear Sister Knowitall Podcast
A natural health and wellness podcast launched May, 2019 A real and honest look at the inside story of natural health and wellness. Hosted by speaker, writer and 20 year detox expert, Cindy P. Gilbert. The Dear Sister Knowitall Podcast is a series of informative conversations with experts in the field of natural, holistic and alternative health and wellness, to provider listeners with solid research to help them demystify and simplify everything in natural, health and wellness to make your life as healthy and happy as humanly possible.

17 Denee King Enneagrams, The Numbers of Our Personality
Jan 27 • 38 min
In Episode 17, Denee King with Love Thy Number and breakdown the personality test and study called Enneagram. There are thousands of tests and studies based on personality types. Part of our health includes our mental health. When our mental health breaks…
16 Demystifying EFT Emotional Freedom Technique with Hypnotherapist Kathy Pickel
Jan 13 • 40 min
Have you ever felt stuck? Have you ever wanted to change your circumstances but something was holding you back. Kathy Pickel is a Hypnotherapist and EFT Practitioner. EFT is Emotional Freedom Technique. Kathy and I demystify EFT and Hypnotherapy we…
15: Helping Women Reclaim their Power Interview with Shelly Negelow
Jan 1 • 44 min
What is holding you back? Shelley Negelow with the Power of Woman Seminars, and I had a great discussion about what is holding us back from creating the life we want. She shares her painful past and discusses how she has taken the pain of her own past and…
14: Energy and Positive Thoughts How Do They Heal with Sara Bremer.mp3
Dec 15, 2019 • 27 min
This was a new type of podcast interview for me. I interviewed Sara Bremer from The Wishing Well in downtown Lawrenceville, GA. I had a very enlightening discussion about Reiki. I truly believe in the power of positive thinking I also believe that we are…
13: Sister Knowitall Naturally Healing Eczema is a Gut Issue
Dec 1, 2019 • 12 min
This episode came about from my response to a spammy post on Facebook. I clicked like a lot of other people only to find that it was difficult to find an article due to all the ads. So many people responded with their disappointment that I responded with…
12: ” Dr. Adam Tedder, Chiropractic Care Holistic Healing Through Proper Spinal Care”
Nov 18, 2019 • 39 min
This Episode is about Chiropractic care but not just how it manipulates the spine for pain relief but also how proper alignment can help with other issues like sinusitis and migraines just to name a few. Learn about the origin of chiropractic care you’ll…
11: ” Mental Health and Physical Health Need Each Other” Interview with Licensed Professional Counselor, Claire Horner with Atlanta Shrink
Nov 4, 2019 • 45 min
You may not think that your mental health makes much of a difference in your physical health but they are both so connected to each other. Stress and Trauma take their toll on the body as well as your decisions about self care. Your physical health…
10: ” Gayle Ely Total Life Leadership, How Life Coaching Can Improve Your Health”
Oct 21, 2019 • 36 min
Today’s interview is with my friend, Gayle Ely a life and leadership coach. Her story about being investigated by the Department of Agriculture and her own life transformation through self reflection and coaching is inspirational. We also delve into the…
9: ” The Detox 120 Program” with Sister Knowitall
Oct 9, 2019 • 30 min
Ever thought about having a personal cheerleader who also gives great advise on your health journey well that is what this program is in a nutshell. This episode will break down the new detox program that I created for my clients this summer. You may have…
8: ” Know Your Numbers, Lab, Emsite Prevention Services Interview with Yvener Liberal”
Sep 19, 2019 • 35 min
Sometimes we wait or self diagnose or sometimes there are no symptoms at all. Finally a lab you can go to to get your baseline numbers without a doctor’s note. If you know what it is your are trying to prevent and where you or a loved one might be at…
7: “So what is so great about Essential Oils?”
Sep 2, 2019 • 49 min
In this episode spend some time with me Sister Knowitall. Where I talk about some basics about natural essential oils like: What is an essential oil? How do people use essential oils and why they are beneficial? Everything from health to using them in…
6: “Healing Your Brain.” Interview- with Dr. Candace Holmes Braincore
Aug 13, 2019 • 35 min
Heal Your Brain while watching television. This interview was fascinating. Dr. Candace Holmes works with all types of brain issues and 75% of the population are able to see significant improvement in the functionality of their brain. Dysfunctions…
5: “What’s Behind the Mask?” - Interview with Jennifer Flores (Infrared Therapy) Retro Co
Jul 29, 2019 • 24 min
Jennifer Flores works with Retro Co. We met at a Health Fair and I was attracted to the super hero mask she was wearing. It turned out that the mask was an infrared product that has earned a lot of awards and it very effective in anti aging. Retroco also…
4: ” What is a Salt Cave Doing in Snellville” Interview with Bebe Gibson, Serenity Salt Cave
Jul 15, 2019 • 23 min
Listen now to Episode 4, where I interview Bebe Gibson with the Serenity Salt Cave in Snellville, Georgia. Learn what a salt cave is, the many health benefits of spending time in one. The Serenity Salt Cave has so many other wonderful natural health…
3: “I Only Have Two Thumbs” Interview with Angi Reid Reflexologist
Jun 26, 2019 • 29 min
I hope you enjoy Episode 3. I am Interviewing my friend Angi Reid. Reflexologist and Creator of the Flow Technique. What is Reflexology? What is the Flow Technique? Listen now. The way you see your feet will never be the same.
2: “Who is Sister Knowitall Anyway?”
Jun 11, 2019 • 10 min
In Episode 2, You will hear where the name Sister Knowitall came from . More about the upcoming shows and how I got involved in natural health and wellness in the first place. You will also get a short bio on my years in corporate America, Owning my own…
1: “What is this Podcast About?”
May 27, 2019 • 17 min
In this introductory Episode 1 . Learn who is Sister Knowitall. Who will be guests on the podcast and content you will hear on this natural health and wellness podcast.