The Confident Woman Podcast

The Confident Woman Podcast

www.theconfidentwomanpodcast.com
Welcome to The Confident Woman Podcast! We’re here to keep it real, raw and what it means to be The Confident Woman. Rachel and Erin vow to show up as their true authentic, transparent, and vulnerable selves and talk about everything including confidence, body image, relationships, business, finances, fitness, freedom, travel and fun, all rolled into one! So who is The Confident Woman? YOU! If you’re looking to become your best and most confident self, this podcast is for you!


50: Is A Network Marketing Company For You?
Feb 19 • 24 min
On today’s episode, Erin and Rachel are diving into the world of networking marketing! Erin kicks it off by sharing how she has been in network marketing for over 13 years and her experiences being a part of the company. Rachel has never been a part of…
49: Getting Stripped Down with Kristin Gibson
Feb 12 • 45 min
In this episode, Erin and Rachel chat with special guest, Kristin Gibson. Kristin, owner of 614 Boudoir, empowers women of all ages, shapes, sizes, and backgrounds through beautiful modern boudoir photography. She is also passionate about women’s…
48: How To Create The Business You Love With Yasmine Robles
Feb 5 • 35 min
Today we are chatting with Yasmine Robles! Yasmine is an expert at glitter bombing you digital empire! She has over 8 years of design experience and her passion lies in landing her clients their dream clients. She does this by strategically creating…
47: The Best Investment For Your Business
Jan 29 • 15 min
In this new episode Erin and Rachel break down what they believe is the single best investment for your business. They discuss how investing in coaching, education and more are all powerful tools when starting a business, but that they are not the most…
46: The Journey To Becoming An Author With Leslie McCauley
Jan 22 • 26 min
On this brand new episode, special guest Leslie McCauley sits down with the girls to talk about her journey to becoming a published author. Leslie is now the proud author of the book, Rise. She is also a wife, mother and works at a hospital in physical…
45: Are Opinions Holding You Back?
Jan 15 • 15 min
Opinions. Everyone has them. But are they necessary? Are they something you value? Do you let others opinions impact your decision? In this brand new episode, Erin and Rachel are diving into the world of opinions. They both agree that they do not like…
44: Goal Setting: What really goes into it?
Jan 8 • 16 min
In this week’s episode, Erin and Rachel are tackling the topic of goals. They discuss why it is important to set realistic goals and not some grandiose goal that is seemingly impossible. The girls also say that sometimes goals are just big dreams that…
43: Pushing Past Anxiety With Tiffany Rea
Jan 6 • 36 min
Have you or someone you know ever struggled with anxiety? Do you have techniques to get through the anxiety? Or do you let it consume you? If any of this sounds familiar, then this episode is for you! On this episode, Tiffany Rea joins Erin and Rachel to…
42: Are Resolutions Worth It?
Jan 1 • 14 min
Happy New Year! On this new episode, Erin and Rachel tackle the topic of resolutions! They discuss whether or not setting resolutions, specifically New Year’s resolutions, are actually a good idea or wasting your time. The girls agree that most people…
41: Life Inspired With Hannah Rosenfelder
Dec 30, 2019 • 35 min
On today’s episode, Erin and Rachel chat with special guest, Hannah Rosenfelder. She is a six-figure earner, 2 time liver transplant recipient and momma to her miracle baby! Hannah kicks off the episode by sharing that she was born with Biliary Atresia,…
40: Happy Holidays
Dec 25, 2019 • 3 min
Happy Holidays! This new episode is quick, but jam packed full of goodies from Erin and Rachel. The girls start it off by giving gratitude to all their amazing listeners. Rachel then shares her wishes for everyone this holiday season. She breaks down what…
39: The Imperfectly Perfect Life With Faith Doerr
Dec 23, 2019 • 30 min
Today, Erin and Rachel sit down with Faith Doerr to talk about being a self love advocate, living life with purpose and so much more! Faith is an author, blogger and Target fanatic. Her goal is to help people live a life of passion, power, and purpose…
38: The Power Of Owning Your Story
Dec 18, 2019 • 18 min
This episode is a powerful one! Erin starts the episode by sharing her courageous story of being attacked in her apartment complex 5 years ago. She explains what happened, how she fought back and so much more. One of the biggest things Erin goes into how…
37: Relationships & Body Empowerment Through Food With Jacque Timple
Dec 16, 2019 • 47 min
Today’s episode has Erin and Rachel chatting with special guest Jacque Timple. Jacque is a wife, mom, dog mom, co-parent extraordinaire, three-time Ironman competitor, health and wellness coach through Arbonne and Intervention Specialist. Erin and Rachel…
36: What’s Holding You Back From Becoming Your Best Self?
Dec 11, 2019 • 15 min
In this new episode, Erin and Rachel tackle the topic of what’s really holding people back from becoming their best selves. They recently had polled their Facebook community to see what the women in the group said was holding them back. The two most…
35: Health From The Inside Out With Maddy Hawthorn
Dec 9, 2019 • 34 min
In this episode, Erin and Rachel talk with special guest Maddy Hawthorn. Maddy Hawthorn is the owner and head coach of Mad Fit. Mad Fit is an online coaching platform to help women reach their fitness and health goals and gain confidence from the inside…
34: The Power of Our Perspective
Dec 4, 2019 • 14 min
This brand new episode has Erin and Rachel discussing our perspectives of situations. Our perspective, when something bad happens to us, can be that of negativity or blame. But when we flip the script and try to find the good in the situation we can have…
33: Young Girl Empowerment & J.O.Y. With Kayleigh Hanlin
Dec 2, 2019 • 34 min
In this episode, Rachel and Erin get to chat with the lovely Kayleigh Hanlin. Kayleigh is the co-creator of two amazing things for young girls, J.O.Y. journals and Empowered Minds. In 2017 she started Empowered Minds with her mom, Cathy. This…
32: Are You Self-Sabotaging?
Nov 27, 2019 • 8 min
Do you ever feel like you are sabotaging yourself from reaching your goals? Or that you place the blame for not achieving things on your personality? If so, then this episode is for you! Erin and Rachel discuss why they think most people self-sabotage.…
31: Health, Hormones & Menstrual Cycles with Lindsay Seitter
Nov 25, 2019 • 38 min
In this episode, Erin and Rachel with special guest Lindsey Seitter, a nurse practitioner, discuss healthy lifestyles and menstrual cycles. Lindsey talks about her trip that changed her perspective about motherhood. Let’s listen as Lindsey tells her story…
30: Is Balance Possible When Life Changes?
Nov 20, 2019 • 17 min
Erin has big news to share in this week’s episode! This week’s episode starts off with a bang. Erin announces that she is pregnant with her first child! This leads the girls to talking about how having a child or any big event can be life changing. Erin…
29: Who We Look Up To: Does It Matter?
Nov 13, 2019 • 15 min
In this week’s episode, Rachel and Erin discuss what makes a good role model or mentor. The girls believe that we all need to be looking at who we follow and why. And are these people providing real, authentic value to our lives. Rachel and Erin dive into…
28: Finding Friends is Like Dating
Nov 6, 2019 • 16 min
In this episode, Erin and Rachel discuss how finding friends as an adult is kind of like dating. It is hard to find friends as a woman today. They talk about the ease of making friends as kids, but even when going to college it started to become harder to…
27: The Power of Vulnerability
Oct 30, 2019 • 16 min
Is vulnerability is a weakness and something we can exploit? Or is it actually a superpower and shield of honor we can wear? In this week’s episode, Erin and Rachel discuss the power of vulnerability. Most people associate vulnerability with being a sign…
26: What Does Perfection Even Mean?
Oct 23, 2019 • 14 min
In this episode, Rachel and Erin are talking about Perfection. Chasing perfection can happen to any of us. It can happen to us at any stage of our lives, even from a young age. We are constantly bombarded with what life is “suppose” to look and feel like.…
25: Is FEAR Holding You Back?
Oct 16, 2019 • 16 min
In this episode, Rachel and Erin are talking about the fears we all have about starting something new. Doing something new is scary; people sometimes fear success. If we are successful, there will be more pressure not to fail. Sometimes we cannot…
24: How to Control What You Can’t Control.
Oct 9, 2019 • 16 min
In this episode, Rachel and Erin are talking about the things we can control versus the things we cannot control. Well, we can always control ourselves! We need to start controlling how we react and respond to situations. Things happen for us (not to us),…
23: Are You Putting Too Much Pressure On Yourself?
Oct 2, 2019 • 16 min
Rachel and Erin are talking about their struggles with aging and the expectations that society often puts on women. They tell stories about how when they were growing up, they didn’t feel on par with their peers. Erin didn’t get married until later in…
22: Are Your Daily Habits Serving You?
Sep 25, 2019 • 14 min
In this episode, Rachel and Erin are talking about routines, affirmations, and habits. Erin admittedly does not have the best morning routine, but she’s working on that. There is so much media out there claiming that the key to success is our morning…
21: How to Set Expectations for Yourself & Others.
Sep 18, 2019 • 16 min
In this episode, Rachel and Erin discuss the expectations we place on ourselves, on others, and that others set on us. Rachel says we like to put expectations on people, places, and things. However, we have no power over things that are out of control…
20: What Are You Looking For In a Relationship?
Sep 11, 2019 • 16 min
In this episode, Rachel and Erin discuss their experience with dating and what we should be looking for in a relationship. Rachel is currently celebrating her tenth anniversary with her partner. Their relationship has not been perfect because there will…
19: The Top 5 Most Influential Books.
Sep 4, 2019 • 16 min
In this episode, Rachel and Erin reveal which books made an impactful impression on their lives. First, they uncover which books were most helpful in getting their businesses up and running. Rachel says The Four Agreements had such a profound impact on…
18: Why Do We Self-Sabotage?
Aug 28, 2019 • 16 min
Rachel and Erin explain why you could be your own worst enemy in today’s episode. Sometimes we can get stuck, freeze, and shut down. Back in 2014, Erin worked her butt off; she never went on a vacation and strictly worked. However, Erin was at a higher…
17: The Lies That We Tell Ourselves.
Aug 21, 2019 • 18 min
In this episode, Rachel and Erin talk about the lies that we tell ourselves, which are usually the worst ones; we lie to ourselves more than we lie to other people. Erin remembers when she first was going to school, she told herself over and over again…
16: Are You Saying “Yes” to Everything?
Aug 14, 2019 • 17 min
Do you ever feel super overwhelmed and it’s your fault because you say yes to everything that’s asked of you? Rachel and Erin are still strategizing and trying to figure it out. Erin is a yes person because she genuinely wants to do everything. Now, she…
15: Fitness and Finding Ourselves.
Aug 7, 2019 • 15 min
Today Rachel and Erin talk fitness and how to find yourself. So much of our physical appearance is tied to our worth and our value. Fitness is a way to transform our body. Rachel used fitness to have a better appearance solely because she thought that was…
14: Finding Food Freedom. Q&A
Jul 31, 2019 • 18 min
In this episode, Erin has some questions for Rachel around food struggles – Rachel has found food freedom, looks great, is consistent, and even eats snacks! Food addiction is a real thing; it comes from some emotional triggers within us. Erin says she…
13: Asking for Help Is Not a Sign of Weakness.
Jul 24, 2019 • 16 min
A lot of the time, we can struggle with opening up. Rachel previously thought that doing so and asking for help were signs of weakness, but now knows that we’re not meant to do life alone. Just having a friend who you can go to when you need help can…
12: The Endless Chase of Perfection.
Jul 17, 2019 • 15 min
Rachel sees this all too often, not only in her personal life, but with women in general. There is an expectation that we need to have perfection in some area of our lives. She had chased it for far too long before realizing that perfection does not…
11: Keeping Your Self-Worth in Check.
Jul 10, 2019 • 15 min
Rachel and Erin are talking today about realizing your self-worth outside of your physical body. They saw this topic being asked about on Facebook, and it’s something that they have both personally dealt with. Rachel believes that your self-identity has…
10: Are You Making Time For Self-Care?
Jul 3, 2019 • 13 min
In this episode, Rachel and Erin discuss how to make time for self-care. Setting yourself as a priority is a must. Every day, Rachel schedules time for herself. She moves her body, feeds her mind, and nourishes her soul. If Rachel is not at her optimal…
9: What’s the Quality of Your Inner Circle?
Jun 26, 2019 • 18 min
In this episode, Rachel and Erin discuss the people in your inner circle and how they affect you. Are the people you spend time with adding value to your life and vice versa? You cannot really help who your immediate family may be, or who your coworkers…
8: Is Self-Doubt Killing Your Dreams?
Jun 19, 2019 • 16 min
In this episode, Rachel and Erin discuss something that can either kill or propel you forward: self-doubt. When we are on a path of self-doubt, it becomes lonely and daunting. Questions will start to fill our head and ultimately stunt our growth. Instead…
7: What It Means to Be Your Best Self.
Jun 12, 2019 • 14 min
In this episode, Rachel and Erin discuss what it actually means to be your best self. Becoming your best self is a work in progress, and everything that we work on comes together to create that life balance. It is so easy to focus on your weaknesses;…
6: Whatever You Do, Just Keep Moving Forward.
Jun 5, 2019 • 21 min
In this episode, Rachel and Erin discuss headlines we see daily telling us the must-dos, must-sees, and tips on living our best lives. If we have not done those things or are not doing those things, self-doubt is created and the thoughts that we are not…
5: How to Set Boundaries to Respect Yourself.
May 29, 2019 • 17 min
In this episode, Rachel and Erin discuss how to set boundaries to respect yourself and others. Rachel has no problem talking to anybody, but she needs to respect herself and know she cannot always afford to have a forty-five-minute conversation. The…
4: The Dirty “C” Word. And It’s Not What You Think.
May 22, 2019 • 15 min
In this episode, Rachel and Erin discuss the “C” word?! Comparison literally sucks the joy out of you. Previously, Rachel and Erin explained how toxic it can be to compare your life to the lives of others on social media; however, comparison can still…
3: Fakers Faking It vs. Makers Making It.
May 22, 2019 • 17 min
In this episode, Rachel and Erin discuss the difference between fakers faking it and makers making it. Often you will hear people telling you to fake it until you make it, but really you should be making it until you make it! If you are continually faking…
2: The Difference Between Confidence, Arrogance & Humility.
May 22, 2019 • 16 min
In this episode, Rachel and Erin discuss confidence, arrogance, humility, and the difference between them. Their goal with this episode is to promote confidence and humility, not so much arrogance. Confidence is owning yourself whereas arrogance is the…
1: Welcome to The Confident Woman Podcast.
May 22, 2019 • 12 min
In this episode, Rachel Brooks and Erin Klein introduce themselves; they met at an event a couple of years ago and really hit it off. They are both entrepreneurs who work with their spouses, now their relationship is watching one another grow into the…