Coffee Break with Trail Youth

Coffee Break with Trail Youth

anchor.fm/kristen-zuray8
Want to know what goes on in the mysterious mind of a teenager? Curious about a teens world view, and thoughts about today’s issues? Join Coffee Break with Trail Youth where teens expose what life is like through their eyes.


Illuminati
Oct 16 • 19 min
Jackie and Lydia talk about the Illuminati and whether or not its real.
Parallel Universe
Oct 9 • 17 min
Lydia and Jackie talk about the possibility of a parallel universe.
Simpsons’ Predictions - Coincidence or Pre-planned?
Oct 2 • 17 min
Do the Simpson cartoon characters really predict the future or is it all just a coincidence? Could the writers be time travelers or is someone behind the scenes controlling life so that the predictions come true? Join Jacki and Lydia as they explore these…
How to get through a concussion
Jun 1 • 15 min
In this episode you hear how I have been able to get through my head injury. You hear about the importance a head injury has.
Struggles that come with a concussion
May 25 • 23 min
In this episode you hear about the different struggles I go through while having a concussion.
Concussion
May 18 • 15 min
In this episode you will hear about what concussions are, the different levels, and my story of how I received a head injury.
Why I Bake and why you should too
May 15 • 10 min
In the final episode of Delilahs baking series she is going to share why you should bake and why she bakes. She also shares her favorite recipe which is a No-Bake Peanut Butter Oatmeal Cookie recipe.
Baking mistakes
May 6 • 16 min
In this episode Delilah talk about all the backing memories and mistakes shes made. Remember to listen to the final episode of her baking series this Friday at 3!!
The Creativity of Baking
May 4 • 14 min
In this episode Delilah introduces her 3 part series about baking. In this episode she talks about how you can be creative with baking. She also shares her favorite banana bread recipe. YUM!
Quarantine with The Huebner’s
Apr 27 • 24 min
This month we are interviewing are podcast members family, up this week is Delilah and her family. Sharing their opinions and thoughts about covid-19.
Quarantine with The Huntzingers
Apr 20 • 27 min
Each podcast member will share how their families are coping with Covid-19. Next up is Jaclyn interviewing her family, The Huntzingers.
Quarantine with the Zuray’s
Apr 13 • 19 min
For the month of April, the Trail Youth’s podcasting team will be sharing how their families are coping with Covid-19. First up is the Zuray family.
Confidence
Mar 12 • 10 min
Derek and Trinity talk about Confidence and how people have it or get it!
Competence
Mar 9 • 10 min
Jaclyn and Kristen kick off the new series with competence and how easy fear can affect the rest of the 7 C’s of resilience!
Animals
Mar 2 • 9 min
In this episode, Jaclyn interviews Clark about how Aurelia, his guide dog, lovingly contributes to his everyday life. An inspiration to anyone searching for a furry companion.
Love Languages
Feb 27 • 14 min
Love isn’t about what makes you happy, but what makes your friend or partner happy. How do you show them the kind of love they want? Join Trinity as she and her parents, Don and Lena, dive into the different types of love languages.
Seasons
Feb 24 • 9 min
Does sunlight and school work really affect your mood that much? In this episode, Jaclyn and Trinity break down the real reason why you may be in a ‘seasonal slump’.
Adoption and Fostering
Feb 20 • 16 min
In this podcast Delilah and Lydia interview 2 people on the effects of adoption. They talk about how meaningful adoption is and why you should adopt.
Music/Art
Feb 17 • 12 min
Trinity and Delilah talk about how they enjoy music and art and how it makes them happy!
Sports and Hobbies
Feb 10 • 9 min
Derek and Lydia talk about how to find and pursue your happiness, whether its sports or hobbies of yours. They talk about the science behind happiness and how it is an emotional release.
Facebook Live Happiness
Feb 4 • 8 min
Trail Youth podcast team does a Facebook live introducing our new series, Finding Happiness!
What is happiness
Feb 3 • 18 min
Ever wonder where happiness comes from? Join Alex and Kristen as they discuss what happiness is, where it comes from, and how to maintain it.
Quality Time with Family
Jan 30 • 12 min
In this episode, Derek and his mother DiLynn, talk about ways to spend quality family time.
Positive Support
Jan 27 • 11 min
Delilah and Lydia fight their colds to share with you how both teens and parents can offer positive support to each other.
Generational Difference
Jan 23 • 13 min
Derek, DiLynn, and Kristen discuss the difference between the generations and the safety of each generation.
How to be Vulnerable with your teen
Jan 20 • 11 min
In this episode, Jaclyn and Kim discuss the fears of being vulnerable to family members, and why it is important to show aspects of vulnerability in both a child’s and parent’s perspective.
How To Get Both Parents and Teens to Understand Each other
Jan 16 • 7 min
Alex talks about creating an understanding relationship between a parent and teen
How To Support Your Teen
Jan 13 • 12 min
Lydia and Jackie talk about the struggles a teen goes through and shares with parents how they can understand without putting them down or making fun of their situation. It’s about being there and really taking them seriously while listening to them.
How to Give Helpful Criticism to Your Teen
Jan 9 • 9 min
Delilah and Kristen explore the difference between destructive criticism and constructive criticism, and offer ways parents can safely offer instruction without triggering arguments.
Facebook Live Family Ties
Jan 7 • 12 min
Lydia, Jacklyn, Delilah, and Derek talk about our next podcast series Family Ties!
Episode 8 Conclusion of Let’s Pop the Bubble
Jan 2 • 7 min
Trinity and Delilah conclude this series, Let’s Pop the Bubble.
Episode 7 How To Remain an Individual In a Group Setting
Dec 30, 2019 • 9 min
In this podcast, Lydia and Jacklyn talk about how to keep your individuality in group settings.
Episode 6 Ways to Handle Peer Pressure and To Respectfully Disagree
Dec 26, 2019 • 4 min
Derek and Alex discuss some ways to handle peer pressure and ways to disagree without losing friends and upsetting others.
Episode 5 - What It Means To Be Human
Dec 23, 2019 • 4 min
This podcast has Jacklyn and Lydia talking about how being human is being imperfect, and that being imperfect is okay. Listen to hear more about what it means to be human to other people.
Episode 4 How is Discernment Mistaken For Judgement?
Dec 19, 2019 • 9 min
Lydia and Kristen take a look tiny the difference between judgement, perception and discernment. Discernment is good, but is often mistaken for judgement. What’s the difference and how to avoid the trap of judgement.
Special Edition Facebook Live Pop The Bubble
Dec 17, 2019 • 15 min
Audio version of our Facebook Live introducing our series Pop the Bubble.
Episode 3 How Do Exclusive Clubs Impact Social Norms?
Dec 16, 2019 • 5 min
In this episode, Derek discuss the impact that exclusive clubs have on social norms.
Episode 2 Difference Between Labels and Identity
Dec 12, 2019 • 6 min
Derek and Jacklyn discuss the similarities and differences between labels that are given a person versus a person’s identity.
Let’s Pop the Bubble on Social Norms
Dec 10, 2019 • 4 min
Delilah and Trinity divine social norms and discuss the unspoken rules that teenagers face.
Broken to Valued
Nov 28, 2019 • 3 min
How do you overcome your brokenness? Heart of the Home series concludes with a challenge of changing your script from one of brokenness to one of value. How do you do it?
Labeling And Its Physical Side Effects
Nov 25, 2019 • 5 min
Did you know that giving someone a negative label can cause them physical harm? Find out how!
What Does It Mean To Label?
Nov 21, 2019 • 9 min
The problem with tribalism is that people begin to attach negative labels on one another. What does that mean and how do we counter act this issue?
Do You Practice Tribalism?
Nov 18, 2019 • 4 min
What happens when diversity is celebrated but is very exclusive? Discover the dangers of tribalism and how it affects society.
What Does It REALLY Mean To Celebrate Diversity?
Nov 14, 2019 • 5 min
Diversity is the celebration of differences, but do we really practice true diversity? Trail Youth has discovered a way to break down the barriers. Find out how.
The Untold Story of Trail Youth Coffee Home
Nov 11, 2019 • 18 min
This is the untold story of the starting of Trail Youth, a non-profit coffee home for teens. Discover the heart and philosophy in this series The Heart of the Home as founder and director, Kristen Zuray introduces Coffee Break.
Emily and Baly’s Story
Nov 8, 2019 • 24 min
Everyone has their own path of grief especially when a loved one chooses to take their own life. Emily Rideout and Baly Botten both share their journey as survivors of loss. Listen as they share their personal struggles of guilt, anger, and eventually…
Jon’s Story
Nov 7, 2019 • 27 min
At 10 years old, Jon’s sister took her life. Forty years later, he shares his story of how he has fought to overcome the loss and how he uses this tragedy to help others.
Naomi’s Story
Nov 6, 2019 • 26 min
For all those who have lost someone to suicide, listen to Naomi’s story. With heartfelt transparency, Naomi shares her struggles of losing a friend and offers a different perspective on suicide.
Please Live!
Oct 29, 2019 • 9 min
Teens open up to share what life would be like to lose a friend to suicide. Listen to their heartfelt messages for those who are struggling with suicidal ideation.
Tips for School: Do your projects at the last second!
Sep 24, 2019 • 6 min
What teen procrastinates? Jacki and Lydia explore the idea of waiting for the last minute to get projects done.
Tips for School: Walk Out of School?
Sep 16, 2019 • 5 min
Jacki and Lydia have a very interesting tip. Listen to find out.
School Tip 3: Should You Raise Your Expectations?
Sep 13, 2019 • 6 min
Jacki and Lydia say to not have any expectations going into the school year. Why is that? Listen and find out their reason.
Tips for School: Is Routine Necessary?
Sep 11, 2019 • 6 min
Jacki and Lydia discuss the idea of having a school routine. Is it helpful or not? Find out!
Tips for School: Goal Setting
Sep 5, 2019 • 5 min
Jacki and Lydia share their tips to having a good school year.
What A Cop’s Family Wishes You Knew
Aug 26, 2019 • 27 min
Take a sneak peek into the life of a cop’s family. Cry and laugh as they share their stories and their heart.
What Cops Don’t Want You To Know
Aug 14, 2019 • 19 min
What is that cops don’t want you know? Find out, guaranteed you will be astonished.
Why You Matter, Police
Aug 2, 2019 • 8 min
Join in as a retired Washington police officer shares his story of loss.
Why You Matter, Veterans!
Jul 10, 2019 • 0 min
Join Lydia Zuray as she interviews Dr. David Cruz, a veteran from Vietnam. Journey with them as he shares his time of service, how he found purpose when returning home, and how society can help our heroes.
Why You Matter At 50
Jun 10, 2019 • 0 min
Have you or someone you know experienced sexual trauma or suicidal ideation? After 50 years of silence, Diana Skye shares her heart wrenching experience with childhood trauma and how she has learned to finally overcome.
Why You Matter At 40
May 31, 2019 • 1 min
Are you facing a mid-life crisis? Join Jacki and Josh as they discuss the pressures and fears that men face as they reach 40. It may surprise you!
Why You Matter At 20
May 26, 2019 • 0 min
Interviewed by her sister, Jacki, Haley openly shares the heartbreak that she experienced soon after high school graduation, leaving her to question if life was worth living.
Exploring Suicide in America
May 11, 2019 • 0 min
In this episode teens share their thoughts on the triggers and pressures that cause suicidal ideation. Listen to the heart felt stories and the hope that teens want to convey to America.