The Midlife Mentors

The Midlife Mentors

www.themidlifementors.com
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.


8: Season 2: Episode 8: Our Story
Sep 26 • 33 min
7: Season 2: Episode 7: Money At Midlife
Sep 19 • 25 min
6: Season 2: Episode 6: Losing The Midlife Fat
Sep 12 • 30 min
5: Season 2: Episode 5: Mid Life Divorce & Break Ups
Sep 5 • 30 min
In this episode, Claire & James touch upon divorce and break ups at midlife. Having both been divorced themselves, it’s a subject close to their heart and they felt passionate about helping others feel connected and understood at a time that can be very…
4: Season 2: Episode 4: Happy Days With Brandon Block
Aug 29 • 22 min
3: Season 2: Episode 3: Nutrition Myths Busted!
Aug 22 • 33 min
2: Season 2: Epsisode 2: The Grass Is Greener
Aug 15 • 33 min
1: Season 2: Episode 1: The Science of Staying Young
Aug 8 • 29 min
9: Episode 8: Get Your Midlife Mojo Back
Jul 4 • 32 min
8: Episode 7: Habits
Jun 27 • 36 min
7: Episode 6: The Midlife Crisis
Jun 20 • 33 min
6: Episode 5: Say No To Keto
Jun 13 • 30 min
The episode covers the reasons it’s bad for your body and mind and what alternatives are out there.
5: Episode 4: Where to Begin & Getting Going
Jun 6 • 32 min
4: Episode 3: Managing stress in midlife
May 31 • 31 min
3: Episode 2: Common Midlife Mistakes
May 23 • 32 min
2: Episode 1: Midlife Health & Happiness
May 16 • 33 min
1: The Midlife Mentors Introduction
May 10 • 0 min
Claire & James Davis are on a mission to lift the lid on what it truly takes to be healthy and happy in mid life. Owners of luxury fitness retreat brand Thirty Eight Degrees North in Ibiza and London, they bring a fresh and fun approach, with a dollop of…