The Invisible Diaries

The Invisible Diaries

instagram.com/theinvisiblediaries
Shedding light on invisible illnesses


Vestibular Disorders (Episode 20)
Apr 9 • 47 min
Misti and Amber have special guest Etta (Instagram @vestibularguru) join the show to discus vestibular disorders. http://www.theinvisiblediaries.com
Coronavirus (Episode 19)
Mar 24 • 37 min
Misti and Amber discuss the current situation of life during a viral pandemic. http://www.theinvisiblediaries.com
Grieving The Loss of Your Past Self (episode 18)
Feb 27 • 29 min
Misti and Amber discuss grief of self with chronic illness.Instagram @theinvisiblediarieshttp://www.theinvisiblediaries.com
How To Take Care of Yourself While Also Taking Care of Others (Episode 17)
Feb 7 • 32 min
http://www.theinvisiblediaries.comMisti and Amber discuss tips and advice on how to take care of yourself while also taking care of others. InstagramYouTube Episode
16) Clutter
Jan 27 • 28 min
Clutter
15) Flares: Tips & Tricks
Nov 18, 2019 • 33 min
How to get through a flare
14) How To Be There For Someone With Chronic Illness
Oct 4, 2019 • 41 min
For coworkers, significant others, friends and family
13) Lyme Disease with Guests Jackie Senatore and Gloria Falco
Sep 17, 2019 • 51 min
Two Lyme advocates sharing their story
12) Traveling with Chronic Illness
Sep 3, 2019 • 28 min
Chronic illness travel hacks
11) Self Care is not Selfish
Aug 22, 2019 • 21 min
The importance of self-care and why it isn’t selfish
10) Anorexia Recovery with Britta
Aug 5, 2019 • 53 min
The effects of anorexia, resources, and Britta’s story
9) Toxic Positivity
Jul 30, 2019 • 36 min
End toxic positivity and love your Eeyores!
8) Healthy Boundaries
Jul 26, 2019 • 37 min
What are boundaries? How to set them and intertwine boundaries into your self-care routine
7) Stress Management
Jul 2, 2019 • 43 min
Managing stress daily with chronic illness
6) Perfume, Toxins and Triggers
Jun 22, 2019 • 35 min
The effects of perfume and other toxins
5) Goals with Chronic Illness
Jun 15, 2019 • 27 min
How to set small manageable goals
4) Advocate Your Health
Jun 3, 2019 • 56 min
Health Advocacy How To
3) Brain Fog
May 24, 2019 • 38 min
Brain fog makes us forgetful, clumsy, frustrated, unmotivated, slow-moving and confused.
2) What is a Spoonie?
May 17, 2019 • 36 min
What is it like to live with a chronic illness?
1) Intro
May 7, 2019 • 56 min
Our first episode!