Big Life Kids Podcast

Big Life Kids Podcast

biglifejournal.com/podcast
A Growth Mindset Podcast for Kids!


Rally Race your way to a PERSONAL BEST!
Aug 6 • 18 min
This week, Zara and Leo arrive at the biggest rally in the Sahara Desert… with absolutely no racing experience.How will they be able to compete against the pros?Find out why you should focus on your OWN progress instead of comparing yourself to others,…
Erin Conquers Ben Nevis + Create Your Own PEP TALK!
Jul 30 • 9 min
This week, Erin from Lochwinnoch motivates herself to climb the highest mountain in Scotland, Ben Nevis! And find out how to create your own PEP TALK, as Zara and Leo canoe across Loch Lomond in search of the Midnight Piper!In this episode, children…
When you want to QUIT, Make like a Honeybee and STICK with it!
Jul 23 • 16 min
Zara arrives home from a run to find that Leo has turned the Believemobile into a disco spin class! Get pumped in this jumping, jiving episode as we discover the Sichuan beekeeper that used GRIT to overcome a whole hive of challenges!In this episode,…
Benjamin Makes a Splash With His Abstract Art
Apr 23 • 7 min
In this episode, our listener Benjamin uses abstract art to find beauty in imperfect things and Zara and Leo create their own imperfect journals.In this episode, children will:learn to find beauty in imperfect thingsbe inspired by our listener Benjamin…
Create an IMPERFECT Japanese Peace Garden!
Apr 16 • 14 min
Zara and Leo arrive in Nara Park, a peaceful deer sanctuary in Japan! They want to make a traditional Japanese peace garden, but things aren’t going exactly to plan… Find out how to celebrate imperfections, and learn more about kintsugi, the ancient…
Mallory Lights Up the World with Positivity!
Apr 9 • 7 min
In this episode, we find out how one of our listeners from Chicago, Mallory, maintains her positive attitude to enjoy each day. Zara and Leo make a poster that helps them train their brains to stay POSITIVE.In this episode, you will:learn how to train…
Build Bridges of POSITIVITY in Techno Paradise!
Apr 2 • 15 min
Zara and Leo head to Hong Kong to make dumplings in an authentic Cantonese food market. But they soon find out that it’s harder than they thought. Follow Leo and Zara as they try to focus on the POSITIVES and learn about Dr. Jamie Chiu, the psychology…
How Kristina Meditates To Feel Better
Mar 26 • 11 min
In this episode, Zara and Leo try out some awesome yoga poses, and a calming breathing exercise! We also hear from Kristina, a Big Life Kid who uses mindful meditations to help her feel better, and get to sleep!In this episode, you will:learn how using…
The Rock ‘n’ Roll Guide to Mindfulness!
Mar 19 • 19 min
Zara and Leo land in Memphis, Tennessee, to visit one of the best county fairs in the United States. They are determined to see their favorite band play on the main stage. In fact, they’re so determined that they’ve forgotten to enjoy themselves. Find out…
Part 2: How to Use the Big Life Kids PODCAST!
Mar 12 • 7 min
Hey dear listeners, do you want to know how to have an epic adventure with Zara and Leo? They will explain how to use the Big Life Journal and the Big Life Kids podcast… TOGETHER! Listen along as we take a look inside the journal and find out how your…
Part 1: How to Use the Big Life Kids PODCAST!
Mar 12 • 7 min
Have you heard that Season 1 and 2 of the Big Life Kids podcast accompanies the Big Life Journal for Kids? These episodes will show how you can combine the podcast and journal to create a dynamic growth mindset experience for children. Do you want to…
Go Green like Justin and the Frogs!
Jan 9 • 6 min
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures!In this episode, Justin from Los Angeles in the United States is on a mission to save one of…
Make a Difference in the World
Jan 2 • 16 min
Zara and Leo hang back in California to enjoy the cool creek on a hot day. But when Leo spots a wildfire, they are determined to help. Will they be able to put out the fire? Find out how YOU can make a difference in the world, and discover the…
Aden’s Acts of Kindness!
Dec 19, 2019 • 6 min
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures!In this episode, Aden from Baltimore in the United States proves that kindness really IS a…
Discover the Superpower of Kindness!
Dec 12, 2019 • 15 min
After traveling across the world and outer space, Zara and Leo finally arrive back in the United States! Find out how to cure jet lag, and discover the power of kindness from the architect who creates homes and changes lives, with just some cardboard and…
Ellie & Grace Learn Life Skills in Mexico!
Dec 5, 2019 • 11 min
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures!In this episode, Ellie and Grace from Connecticut in the United States tell us about the year…
Explore Your Universe: Love Learning to the Moon and Back!
Nov 26, 2019 • 16 min
Zara and Leo head to outer space to discover the mysteries of the universe… and beyond! Listen to the story of the first Canadian to walk in space to find out how learning can help you reach your BIG dreams.In this episode, you will:discover how…
Kestrel ROCKS at Climbing!
Nov 21, 2019 • 6 min
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures!In this episode, Kestrel from Colorado in the United States explains how she uses a positive…
Do Your Best and Reach for Everest!
Nov 14, 2019 • 18 min
After some mild turbulence, Zara and Leo land at the foot of the Himalayas. Leo is determined to find a rare goat, but realizes that sometimes the most important thing is to do your best and have fun along the way. This week, discover the adventures of…
Izayah’s Hospital Trip Made Him Stronger!
Nov 7, 2019 • 6 min
Zara and Leo are on a mission to hear from YOU! Find out more in our mini-episodes as Big Life Kids from across the world tell us about their amazing adventures!In this episode, Izayah from Connecticut in the United States tells us about the challenges he…
Be Strong like Smriti and Rise to the Challenge!
Oct 31, 2019 • 19 min
Zara and Leo land in Sangli, the small “Turmeric City” of Western India. Will Zara be able to rise to the challenges that face her? And how many mangoes does it take to fill a fine leg slip? Find out how the best Indian cricket player in the world tackles…
Peyton Celebrates Who She Is
Jul 23, 2019 • 6 min
Zara and Leo love hearing stories from the Big Life Kids (our listeners)! In the mini-episodes, you will discover some of the amazing things the Big Life Kids are up to in their own lives… prepare to be dazzled! To submit YOUR story, go to…
Celebrate Your Uniqueness
Jul 16, 2019 • 18 min
Zara and Leo arrive in Papua New Guinea! Leo is nervous about the big bird festival; will Zara be able to convince him that being HIMSELF is the best way to have fun? And discover the amazing and unique voyages of Kira Salak, the brave explorer and…
Joshua Helps the Community
Jul 9, 2019 • 6 min
Zara and Leo love hearing stories from the Big Life Kids (our listeners)! In the mini-episodes, you will discover some of the amazing things the Big Life Kids are up to in their own lives… prepare to be dazzled! To submit YOUR story, go to…
Discover How GRATITUDE Can Change Your Life!
Jul 2, 2019 • 17 min
Zara and Leo wake up in the middle of the Malaysian rainforest…beside a hungry leopard! Find out how we can use gratitude to help us appreciate and take care of the environment, as we meet the wildlife biologist on a mission to protect the world’s…
Josh Learns Persistence
Jun 25, 2019 • 6 min
Zara and Leo love hearing stories from the Big Life Kids (our listeners)! In the mini-episodes, you will discover some of the amazing things the Big Life Kids are up to in their own lives… prepare to be dazzled! To submit YOUR story, go to…
Be the Kid Who Never Gives Up
Jun 18, 2019 • 15 min
Zara and Leo arrive in London to seek ancient treasures in the depths of the River Thames, and end up finding a basketball! Meet Ade Adepitan, the gold medal winning athlete that will help Leo understand that basketball is about trying, and trying, and…
Emma Bounces Back from a Setback
Jun 11, 2019 • 6 min
Zara and Leo love hearing stories from the Big Life Kids (our listeners)! In the mini-episodes, you will discover some of the amazing things the Big Life Kids are up to in their own lives… prepare to be dazzled! To submit YOUR story, go to…
How to Turn Failures into Robots
Jun 4, 2019 • 18 min
Zara and Leo have accidentally crash landed into the Great Barrier Reef! Will they find a way back from the bottom of the ocean? Will Zara be able to get over her fear of failure? Will Leo be able to eat a whole cake in under 28 seconds?In this episode,…
Grissom Believes in Himself
May 28, 2019 • 6 min
Zara and Leo love hearing stories from the Big Life Kids (our listeners)! In the mini-episodes, you will discover some of the amazing things the Big Life Kids are up to in their own lives… prepare to be dazzled! To submit YOUR story, go to…
Discover Growth Mindset and How to Believe in Yourself!
May 28, 2019 • 19 min
The first episode takes you to Paraguay! Zara and Leo discover Los Reciclados de Cateura, the children’s orchestra that uses instruments made out of recycled garbage. Follow their journey and find out how you can keep dreaming big and believing in…
Welcome to Big Life Kids Podcast!
Apr 28, 2019 • 2 min
Get ready for take-off… Big Life Kids podcast launches May 29th. Big Life Kids teaches children to stay resilient, believe in themselves, and face life’s challenges with confidence. In each episode of Big Life Kids, Zara and Leo will travel the world to…