Positive Affirmations and Audio Stories

Positive Affirmations and Audio Stories

www.spreaker.com/show/positive-affirmations-and-audio-stories
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We’re on…


Thoughts-How to WakeUp With Positive Energy_stefaniaLintonbon
Dec 3 • 11 min
Happy Thoughts - How to Wake Up with Positive EnergyWhen we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. It is easy to carry over the…
Thoughts-How To Find Your Inner Voice_StefaniaLintonbon
Nov 13 • 9 min
Today, let’s talk about how to honour that tiny inner voice inside our heads that can lead us to find the paths that are right for us. Steve Jobs, one of the founders of Apple said, “Don’t let the noise of other people’s opinions drown out your own inner…
The Monkey’s Paw_Part 2_A Supernatural Ghost Scary Audio Story for Halloween 2019
Oct 30 • 13 min
Today, we’ve got part 2 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes…
The Monkey’s Paw_Part 1_A Supernatural Ghost Scary Audio Story for Halloween 2019
Oct 23 • 13 min
Today, we’ve got part 1 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes…
Thoughts-Using Discipline to Achieve Goals_Stefania Lintonbon
Oct 9 • 10 min
Today, lets talk about the power of discipline. It’s said that discipline is the difference between choosing what you want most and what you want now. Why is it so hard sometimes, to choose between the two?! Let’s have little chat about what we can do to…
Thoughts - Foundation Stones to Happiness & Success,Audiobook Podcast-Part 3
Sep 22 • 22 min
Happy Thoughts -Foundation Stones to Happiness & Success, Audiobook Podcast-Part 3 - The ConclusionThe Time Tested Secrets to a Successful Life!This is the concluding episode to this Audiobook. If you missed Parts 1 and 2, you can find them in the list of…
Thoughts -Foundation Stones to Happiness & Success, Audiobook Podcast-Part 2
Aug 26 • 17 min
The Time Tested Secrets to a Successful Life!”Foundation Stones to Happiness and Success” was written by James Allen around 1913. Some principles of a good and productive life remain unchanging over the years. Many of the ideas presented in this book are…
Thoughts - Foundation Stones to Happiness & Success, Audiobook Podcast-Part 1
Aug 17 • 12 min
The Secret to Success!Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain unchanging over the years. Many of the ideas presented in this book are like that.Right is right…
Thoughts - How to Hold onto Good Memories and Forget Bad Ones_StefaniaLintonbon
Aug 1 • 7 min
How to hold onto good memories and forget bad ones | Let go of the past | Finding gratitudeToday is a day for “Memories” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast… We all have them, both good and bad.We’ve got a little story…
Thoughts - How to Find Your Magnificence with Positive Affirmations SelfConfidence_Stefania Lintonbon
Jul 18 • 10 min
Today is a day for Magnificent things on the Happy Thoughts - Positive Affirmations And Audio Stories podcast… your magnificent things. Let’s talk about finding your magnificence through the use of positive affirmations, self confidence, and developing a…
Thoughts - 3 Ways to Move from Negative to Positive Emotions_by-StefaniaLintonbon
Jun 29 • 10 min
Motion with Emotion! Today we discuss “3 Ways to move from negative emotions to positive emotions” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about emotions. Kahlil Gibran spoke of beauty and magic being within us…
Thoughts -Tough Self Love,Get A Grip!_StefaniaLintonbon
Jun 2 • 7 min
Today is self reflection on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about tough self love. Sometimes we have to sit ourselves down and give ourselves a good talking to. We DO do stupid thigs occasionally. Just…
Thoughts_Steps to Happiness+Affirmations _read by StefaniaLintonbon
May 17 • 6 min
Today is poetry/prose day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about the steps to success. There are a lot of things that we can let go of to make room for goodness and positive energy in our lives. The…
Thoughts_Keep Going Keep Moving_by Stefania Lintonbon
Apr 24 • 13 min
Today is get ready for action day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about the power of persistence. How to just keep going when doubts come knocking on your mental door. Conrad Hilton said that success…
Thoughts_a poem about London_read by StefaniaLintonbon
Apr 7 • 4 min
Today is Poetry Prose Day on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. We’ve got a cheeky little poem about a fascinating city - I live not far from there - London, England.It’s by the poet William McGonagall, and titled…
Thoughts_Positive Affirmations-Do They Really Work_by Stefania Lintonbon
Mar 27 • 9 min
Today, lets talk about the power of Affirmations. Do they work or not? I believe they do, but you’ve just got to use them in the right way. And they don’t work by themselves, you’ve got to take a bit of follow up action. This podcast episode presents a…
Thoughts_I Wandered Lonely as a Cloud_read by StefaniaLintonbon
Mar 15 • 3 min
Today is Poetry Prose Friday on the Happy Thoughts podcast. Spring is in the air…kind of. It’s cold, but the daffodils are making a magnificent display. So I think you can guess what today’s poem is. It’s by William Wordsworth, ‘I Wandered Lonely as a…
The King and the Macaw_an AudioStory read by StefaniaLintonbon
Mar 1 • 5 min
This is an audio version of the tale, The King and The Macaw.Have you ever really wanted to do something, but felt like it was just out of reach of your comfort zone? You couldn’t make yourself take that step, or that leap in some cases. Here is a moral…
How to Make Progress in Life_by StefaniaLintonbon
Jan 24 • 4 min
Today on the Happy Thoughts podcast we have our something to give us a bit of food for thought - How to Move Ahead in Life. We sometime have such difficulty because we look at how far we have to go, instead of how far we have come. It just takes a shift…
Thoughts_The Elves And the Shoemaker_read by StefaniaLintonbon
Dec 20, 2018 • 6 min
Today on the Happy Thoughts podcast we have our first audio story. It’s a delightful Christmas story for children, and for people of all ages. It’s called “The Elves and the Shoemaker” by the Brothers Grimm, and read by myself - a professional voice…
Thoughts_Be Here Now_by Stefania Lintonbon
Dec 17, 2018 • 4 min
Today on the Happy Thoughts podcast we talk about Being In The Now. It takes persistence and faith to bring oneself back to centre after setbacks, but with time it can be done. It is worth it.Recently I had some challenges, and bit by bit, I had to let go…
Thoughts_Vision-Dream Boards_by StefaniaLintonbon
Jul 9, 2018 • 11 min
Do Vision/Dream Boards really work? Or is it all a bunch of nonsense? I say yes, they do work. But we’ve got to take appropriate action to accompany those lovely pictures!Let’s talk about how to make a vision/dream board, and what to do with it…
Thoughts_1st Hour of the Day_by StefaniaLintonbon
Jun 5, 2018 • 8 min
How do you spend the first hour of your day? Do you roll out of bed, turn on the news and say to yourself how disgusting everything is how sad that makes you feel. Do you think about how you do not want to go to your place of employment if you have to go…
Thoughts_A Lesson from the Trees_by StefaniaLintonbon
May 10, 2018 • 5 min
The other day I went to Wandlebury Park here in England and participated in a most interesting spiritual exercise. I was to listen for a message from nature. I walked around, gave it a bit of thought, and there it was … a lesson from the trees. And it was…
The Happy Thoughts Podcast- Happy Earth Day 2018 with Stefania
Apr 22, 2018 • 1 min
We’ve got a very short podcast today. It’s something that T I felt inspired to make to celebrate our wonderful planet. Let’s take good care of it. Nurturing and loving our planet Earth can be fun. Just tiny steps make a big difference, Let’s go for it.…
Thoughts_Have Courage_by StefaniaLintonbon
Apr 7, 2018 • 7 min
Today on the Happy Thoughts podcast we talk about courage. It takes a bit of courage to try something new, knowing that we might fail. But it is worth it.Here are a few thoughts on how we can cope with the fear that might rear it’s head when we have a…
Thoughts_Poetry Corner-Toys_by Stefania
Mar 18, 2018 • 2 min
It’s poetry time today, and we’ve got a good, cheerful one. It’s about the magic, undeniable lure ofa good toy shop. It’s poem written by Edgar A Guest. He can resist the lure of fine clothing, fine wine and more…but he’s helpless when it comes to buying…
Thoughts_It’s OK to be Unhappy_ by Stefania
Feb 22, 2018 • 5 min
Surprise! From the Happy Thoughts podcast, today we talk about being unhappy. As a matter of fact, it’s perfectly ok to be unhappy.Feelings of unhappiness can serve a perfectly good purpose.They can let us know that all is not lost, but adjustment is…
Thoughts _ A Quick Breathing Meditation for Balance and Energy_by Stefania
Feb 14, 2018 • 3 min
Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added a few touches of my own.Let’s get some good energy flowing through the power of our…
Thoughts-The A-Z of Positive Thinking-Part 2_by Stefania
Feb 11, 2018 • 7 min
Want to be a super positive person? Today’s podcast just might give you a few more clues on how to achieve and maintain a positive spirit…most of the time at least!We’ve got here, part 2 of our two part broadcast - “The A to Z of Positive Thinking” for…
Thoughts-The A-Z of Positive Thinking-Part 1_by Stefania
Feb 8, 2018 • 7 min
Want to be a more positive soul? Today’s podcast just might give you a few clues on how to achieve and maintain a positive spirit…most of the time at least!We’ve got here, part 1 of a two part broadcast - “The A to Z of Positive Thinking” for your…
Thoughts - 2018,Set Goals-Not Resolutions_by Stefania
Jan 12, 2018 • 7 min
Well here we are into the new year. Have you made your resolutions yet?If not don’t bother! Don’t make resolutions, set goals.It’s so easy to promise to ourselves ‘I’ll lose weight, I will exercise more, I’ll find a new job, I’ll start my own business’.…
Thoughts -Christmas Day in the Morning_by Stefania
Dec 21, 2017 • 9 min
We’re back again with the third part of our special Christmas trilogy of podcasts. This time we have a sweet story of love…discovering it within, and then passing it on. A young boy discovers love for his father and learns for the first time what it…
Thoughts - Christmas Legends and Festivities_by Stefania
Dec 18, 2017 • 7 min
Ho ho ho! Today’s podcast is full of goodness and information on the origins of various Christmas/holiday legends and lore. We talk about the candy cane, mistletoe, holly, poinsettia, and the Christmas tree.What kind of Christmas time traditions do you…
Thoughts_Give the Greatest Gift_by Stefania
Dec 16, 2017 • 4 min
The holiday season is here and it’s so easy to stressed over gift giving…am I giving too much, am I giving too little? The media often says show your love with the ultimate gift…the one we suggest! We CAN go our own way and listen to our hearts to give…
Thoughts_LookingForUnseeenGood_byStefania
Nov 29, 2017 • 7 min
Today let’s have a talk and a think about being open and thankful for the good that is yet to come. It’s sometimes a bit hard when things don’t seem to be going right, or the way that we envisioned, but we never know what good thing is just around the…
Thoughts-A Halloween Tale_Diplomacy_Part 2_by Stefania
Oct 31, 2017 • 5 min
Well we are back with part 2 of our ghostly Halloween tale - “Diplomacy” by Lafcadio Hearn. Did the master learn the lesson? He will now! Settle back in your seats and enjoy! Woooooo! 🎃 Feel free to add comments, tweet us on twitter @stefsvoice , or visit…
Thoughts-A Halloween Tale_Diplomacy_Part 1
Oct 30, 2017 • 5 min
In honour of Halloween we’ve got a two-part special audio story for you. Tonight is part one, and tomorrow, Halloween you can hear part 2. It’s a ghostly story by Lafcadio Hearn, written a very long time ago, in the early 1900’s. 1904 to be exact! Sit…
Thoughts_Oracle Card Reading For Today_Communicate_byStefania
Oct 26, 2017 • 6 min
Hello! Today we’ve got something a little different! We’ve got an Oracle Card Reading. And today’s message is about communicating from the heart. Let’s discuss!How do you communicate? How do you move forward through communication with colleagues, friends…
Thoughts_Looking Out For No-1_by Stefania
Oct 16, 2017 • 5 min
Let’s talk about looking out for No. 1. Some people think that’s a bad thing. That it means we are self centred, selfish and don’t care about anyone else. But actually that’s not true. Looking after yourself shows you care about others! Let’s explore how…
Thoughts_ShareThe Misery Not!_byStefania
Oct 8, 2017 • 7 min
Today let’s talk about Misery. Or rather let’s talk about getting out of the miserable vibe that may have us in its bony clasp, and move into a more positive space. We may all have a dark side, but let’s acknowledge it and move on…it can be done… we can…
Thoughts_Individuality_byStefania
Sep 12, 2017 • 6 min
Today, we’ve got our inspiration from the little book, “The Pocket Book of Positives”. Ralph Waldo Emerson advises us to not go where the path leads, but to make our own way! He’s wants us to let our individual lights shine. But how do we do that? Let’s…
Thoughts_Self-Assessment_byStefania
Sep 6, 2017 • 7 min
Today let’s talk about self assessment…knowing ourselves that little bit better. This podcast was inspired by a reading from “A Dhammapada for Contemplation”…”with right attention to self assessment you will live at ease.”What in the world does that mean?…
Thoughts_PoetryTime4_by Stefania
Aug 18, 2017 • 4 min
It’s Poetry/Prose Day, and today we’ve got a poem by Robert Burns called Ae Fond Kiss. It’s a touching tale of a love that now dwells in the sweet mists of time as a fond memory! You’ll not hear a Scottish accent, but you will hear a poem that’s read from…
Thoughts_Persevere_byStefania
Aug 9, 2017 • 5 min
What does an itsy bitsy spider have in common with goal setting? Well he/she never gave up. No matter how heavy the rain fell, spider kept pressing on. Sometimes it is like that with us too. Let’s talk a bit about the fine art of perseverance and how to…
Thoughts_Do ItToday_byStefania
Jul 28, 2017 • 5 min
Is what you’re doing today going to get you where you want to be tomorrow?Our actions today form the energy of tomorrow. We have to take action every day towards our goal. Let’s talk a bit about we can do that.How do you make the most of your day? Feel…
Thoughts_The Birth Of An Idea_byStefania
Jul 19, 2017 • 6 min
Sometimes we are just stuck for a good idea when working on a project. Absolutely nothing comes to mind. Here are a few thoughts and ideas on loosing up the creative juices and getting them to flow. There are a few tricks and techniques that work most of…
Thoughts_Right Attitude_byStefania
Jul 11, 2017 • 6 min
Greetings! Today we’ve got a bit of prose with a riddle. It’s something that we all are born with…everyone’s got it…We just have to work with it, to make it work for us. Then it’s all good. It’s one of our most useful tools for survival too!We’ve got an…
Thoughts_You Can Do It_by Stefania
Jul 4, 2017 • 6 min
Today I was browsing through this lovely little book, “60 Ways to Feel Amazing” by Lynda Field, and came across a very enlightening source of inspiration, ‘Just Do It’. Often we want to do things but are a bit afraid. Though, sometimes it might just be…
Thoughts_PassItOn_byStefania
Jun 27, 2017 • 3 min
Today we’ve got a lovely poem about passing the love vibration on. Loving others and loving ourselves takes a little time and a lot of courage sometimes. We’ve also got an affirmation at the end!How do you motivate yourself to cross that small distance…
Thoughts-Take A Chance
Jun 8, 2017 • 9 min
Thoughts_Live Your Life, Love Your Life_byStefania
May 30, 2017 • 4 min
Today let’s talk about living life as best we can and enjoying life wherever we are, at whatever stage we are in our lives. We don’t have to be complacent, just grateful, alert & glad to be alive. Let’s try as much as we can, to put aside the things that…
Thoughts_Bucket Of Happiness_byStefania
May 19, 2017 • 7 min
Today let’s talk about a tool to bring us back to center and balance out some of those negative energies that creep into our minds and lives.One of my spiritual teachers said that her son was given a school project to fill up his bucket of positive happy…
Thoughts_Ditch the Blame Game_byStefania
May 5, 2017 • 7 min
Hello! Today let’s talk about blame. It’s not my fault…there are so many excuses we can make when things go wrong. But let’s take a look at ourselves and see where the responsibility really lies. How can we fix things so that we’re in a positive flow and…
Thoughts_WaitingForPerfection_byStefania
Apr 20, 2017 • 6 min
Today I’ve a little query for you! Are you waiting for perfection? Are you waiting for just the right time to take action on a goal or desire? Well, that time is now. Your plan and actions don’t have to be perfect…just get started. Just take one small…
Thoughts_Individuality and Greatness_by Stefania
Apr 12, 2017 • 3 min
Today let’s talk about being comfortable with ourselves. We don’t have to envy others, because we are perfect and good enough as we are. We don’t have to waste energy wishing we were someone else. We’ve got a little reading from “the dhammapada” on this…
Thoughts_Be Curious_byStefania
Apr 1, 2017 • 7 min
Today, let’s talk about curiosity. It can be a very good thing! It can keep us alive, fresh, motivated and full of purpose. Albert Einstein said, “Do not grow no matter how long you live. Never cease to stand like curious children before the great mystery…
Thoughts_Winners & Losers_byStefania
Mar 23, 2017 • 7 min
Wins and LossesHello everybody this is Stefania.We’re going to talk about winners and losers. This is going to be really easy. There are no losers. We may have set backs. We may have a disappointment. But we are not losers. Wayne Dyer says in his book…
Thoughts - The Mission Statement_by Stefania
Mar 17, 2017 • 8 min
I was reading a book by Lynda field on 60 ways to feel amazing . She talked about our mission statements.Why are we here? To make the world happier?To provide a service that makes people’s lives more convenient? When you have a mission statement, Lynda…
Thoughts_Gratitude_byStefania
Mar 9, 2017 • 6 min
Hello! Today I found some wonderful inspiration from Rhonda Byrne’s book The Power that gave me plenty of food for thought. She talked about gratitude and it’s importance in our lives. Being grateful brings more good things to be grateful for. I loved how…
Thoughts_Oracle Cards 4 the Week_Vivid_by Stefania
Mar 5, 2017 • 4 min
Let’s get this week off to a smashing start. I was guided to pick three cards centered around the theme of “Vivid” to give us some energy and food for thought as we move into a new week - no matter what our occupation is. You can see the photos of the…
Thoughts_Poetry Time3_byStefania
Mar 4, 2017 • 3 min
Today is poetry day, and we’ve got a beautiful, magical poem that was written by a person named Charlotte Richardson.It’s about the beauty of rainbows. Rainbows are so magical aren’t they. It allows us to know and believe that there are indeed magical…
Thoughts_The Present Moment
Feb 3, 2017 • 4 min
Today we talk about living in the present moment. I’ve been reading Eckhart Tolle’s book, A New Earth, and it’s certainly given me food for thought. Let’s discuss, living in the present moment…it’s a very good thing! We’ve also got an affirmation to close…
Thoughts - Little Piccola - A Christmas story Narrated bu stetfania lintonbon
Dec 23, 2016 • 10 min
This is a gentle Christmas story about friendship, traditions, sharing and Santa Claus! Visit us on facebook: Positive Affirmations And Audio Stories; and on twitter - @stefsvoice www.stefsvoice4u.co.uk
Thoughts Christmas special story - A Visit from St Nicholas
Dec 21, 2016 • 4 min
Here’s a lovely traditional Christmas story, for children and adults, to get us in the mood for a happy healthy holiday season. It’s the tale of a visit from Santa Claus, and what a surprise it was!
Thoughts-Open Your Heart
Sep 22, 2016 • 6 min
Thoughts-Today is Our Lucky Day!
Aug 22, 2016 • 10 min
Thoughts-Random Acts of Kindness
Aug 11, 2016 • 9 min
Thoughts- Food for Thought
May 10, 2016 • 9 min
Thoughts-Gratitude & Appreciation
Apr 12, 2016 • 7 min
Thoughts-Beginning Today
Feb 6, 2016 • 8 min
Thoughts-Bountiful Harvest
Jan 10, 2016 • 5 min
Thoughts-Setting Goals
Jan 4, 2016 • 1 min
Thoughts-Time is Limited
Sep 30, 2015 • 5 min
Thoughts-No Moaning! Cheer Up
Sep 25, 2015 • 3 min
Thoughts-The Trouble Tree
Sep 18, 2015 • 7 min
Thoughts-Summer Solstice Greeting
Jun 21, 2015 • 4 min
Thoughts-Priceless Gifts
May 16, 2015 • 5 min
Thoughts-10 Morning Affirmations
May 14, 2015 • 6 min
Thoughts-DreamsComeTrue
Apr 26, 2015 • 9 min
Thoughts-Gratitude
Apr 12, 2015 • 6 min
Thoughts-Daffodils
Mar 22, 2015 • 5 min
Thoughts-St Patrick’s Day special
Mar 17, 2015 • 2 min
Thoughts-The Four Agreements
Mar 15, 2015 • 6 min
Thoughts-Steps to Happiness
Mar 7, 2015 • 6 min
Thoughts- If you think you can’t
Feb 23, 2015 • 5 min
Thoughts- Everyday is a Gift
Feb 15, 2015 • 6 min
Thoughts- Get an Attitude!
Feb 8, 2015 • 7 min
Thoughts- Choose!
Jan 31, 2015 • 6 min
Thoughts-Starfish-the Story
Jan 25, 2015 • 7 min
Thoughts-Life & Poetry
Jan 24, 2015 • 6 min
Gandhi’s Top Ten Commandments
Jan 18, 2015 • 10 min
Thoughts-Breathe
Jan 18, 2015 • 3 min