One Thing with Dr. Adam Rinde

One Thing with Dr. Adam Rinde

www.soundintegrative.com
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, metabolism, and aging . Support this podcast: https://anchor.fm/adam-rinde/support


CBD and the Endocannabinoid System part 1 with Dr. Nick Jikomes
May 15 • 49 min
Cannabadiol (CBD)is a specific plant compound that is a viable treatment option for many health conditions. However so many of us don’t really understand it. There is a huge need for health consumers , scientist, and physicians to learn the intricacies of…
WIALD: Atypical Food Allergies in IBS; A review of the literature.
May 8 • 21 min
This is a segment of WIALD on the One thing Podcast. WIALD stands for “What I am Learning Daily”. This is the attempt to take you along my learning journey. In this episode I review the clinical study “. Many Patients With Irritable Bowel Syndrome Have…
Mitochondria and Health with Dr. Chris Meletis
May 1 • 45 min
Mitochondria lie at the center of life. At conception, we inherit our mother’s mitochondrial DNA and our electricity for life is turned on. The mitochondrial journey is much like our life’s journey. In fact, as we age the mitochondrial volume and output…
WIALD :Melatonin and IBS
Apr 26 • 8 min
This is is an episode of my series called “WIALD” . Which is an acronym for “What I am learning daily.” Enjoy my dive into some research and welcome to the world of my personal learning lab. Here something I learned about IBS for Melatonin. Some data on…
Minding Your Microbiota with Andrea Hardy, RD
Apr 22 • 46 min
The human genome project led to the understanding that the genetics in our body are only about 1% human! What else makes up the genetics our microbiota? The other genetics in our body are from bacteria, viruses, fungi, phages, archaea and the likes that…
Mold-related Illness with Dr. Lauren Tessier
Apr 1 • 45 min
Mold related illness with mold expert Dr. Lauren Tessier. In this episode we gain a great understanding of mold related illness including Mycotoxicosis (mycotoxin illness) and Chronic Inflammatory Response Syndrome (CIRS). Specifically, in this episode we…
Covid-19 “Behind ” The front Lines with Dr. Adam Rinde
Mar 27 • 30 min
An un-edited special episode where I share my personal experiences of being a community health care provider in the hub of the COVID-19 outbreak. In the Seattle area. I discuss: 1. How I first realized the impact of covid-19 on the community and my…
Low Dose Naltrexone with Dawn Ipsen, PhD
Mar 25 • 30 min
Low Dose Naltrexone: A medication and therapy that has been used since the 1980’s for immune disorders, fibromyalgia, multiple sclerosis and now being used in PTSD and Overeating disorders . It has a very unique mechanism that addresses underlying factors…
Mast Cell Activation Syndrome with Dr. Jessica Pizano
Mar 18 • 41 min
Mast Cell Activation Syndrome encompasses a consortium of imbalances in the body that results in suffering from sensitivities to foods, chemicals, and environmental triggers. These sensitivities seem to be mediated by over release of histamine and other…
Digestive Wellness With Dr. Elizabeth Lipski
Feb 26 • 62 min
One core tenant in natural medicine is that “All Disease Begins in The Gut”. This is a statement that might be debatable however what is true is that digestive health is a core component of prevention and management of chronic disease. I speak with…
Insomnia with Dr. John Neustadt
Feb 13 • 47 min
If you have difficulty falling asleep, difficulty staying asleep, early morning awakening, restless or non-restorative sleep, it may be time start addressing this concern. There are three types of insomnia. 1) Transient Insomnia: which lasts up to 1 week…
Happiness and Your Inner Mammal with Dr. Loretta Breuning
Jan 29 • 48 min
In this episode we learn about happiness from an inner mammal perspective. Including questions like; how do we generate dopamine, serotonin, oxytoxin, and cortisol? and how do we work with our mammalian brain (the limbic system) and balance it with our…
Cranioelectrical Stimulation for Depression, Anxiety, and Pain with Dr. Kimberly Iller
Jan 17 • 19 min
About Kimberly Iller ND, EAMP, LaC Dr. Iller is an outstanding Functional Medicine Practitioner/Naturopathic Physician in the Seattle area at Functional Medicine Northwest and also the director of a non-profit clinic called Equity in Health Dr. Iller has…
Happy New Year
Jan 1 • 1 min
A greeting to my listeners —- Support this podcast: https://anchor.fm/adam-rinde/support
The Gut-Skin Axis with Lucy Mailing, PhD (MD candidate)
Dec 11, 2019 • 51 min
One of my favorite sayings in life is ” As above , so below” . This can certainly apply to the skin disorders. As we learn more about skin conditions like eczema, psoriasis, rosacea, and acne we are seeing that that deeper in the body at the gut/immune…
Probiotics with Dr. Jason Hawrelak The Probiotic Advisor
Nov 6, 2019 • 53 min
In this episode we dive into the fundamentals and evidence-based use of probiotics with a probiotic expert Dr. Jason Hawrelak. About our guest: Jason Hawrelak, PhD, is a research scientist, educator, naturopath and Western herbalist with nearly 20 years’…
Kate Scarlata, MPH, RDN on The Low Fodmap Diet, IBS, Bloating, Constipation, and More
Oct 25, 2019 • 51 min
The Low Fodmap Diet is the most researched diet for Irritable Bowel Syndrome (IBS) and is estimated to help alleviate symptoms in upwards of 40-70% of IBS patients. Not many people know more about the low fodmap diet then our guest Kate Scarlata, MPH,…
Psychobiotics and the Gut-Brain Axis with Scott Anderson
Sep 26, 2019 • 72 min
Do the bugs in your gut influence whether you are anxious, depressed, clear-headed, or distracted? Well, it turns out quite possibly. Future depression prescriptions may be custom probiotics rather then Prozac. I invited Scott Anderson the author of the…
Microbes as a driver of Autoimmunity with Dr. Amy Proal
Sep 18, 2019 • 54 min
What is driving Autoimmunity? Is it time to turn our beliefs about autoimmune conditions around and look at what is the underlying cause? According many researchers, including our guest Dr. Amy Proal , a key driver of autoimmunity might be microbe based.…
Gut Health with Jillian Sarno Teta, ND
Sep 6, 2019 • 35 min
“All Disease Begins in The Gut.” - Hippocrates This famous quote sets the stage for this episode of The One Thing Podcast. We speak with digestive and gut health expert Dr. Jillian Sarno Teta, a colleague and high-energy Naturopathic Physician. We speak…
A Healthy Relationship With Food with Mckenzie Zajonc, MS, CN, LMHC
Aug 28, 2019 • 47 min
This episode is about healing for the diet culture and disordered eating behaviors. Emotional eating, food cycling, restrictive dieting, and sugar Cravings are all discussed in a very deep, intuitive, and practical way. Our guest is McKenzie Zajonc , MS,…
Osteoporosis and Bone Health with Dr. John Neustadt
Aug 15, 2019 • 47 min
Bone health is one of the most important topics in medicine. Why? Because bone fractures are one of the leading causes of mortality in older adults. In this episode we speak with Dr. John Neustadt; one of the leading integrative medicine clinicians in the…
Autophagy and Molecular Nutrition with Jeffrey Novack, PhD
Jul 31, 2019 • 42 min
Autophagy is a term that refers to cellular self-digestion. We have heard the term self-attack-self in situations like autoimmunity; Well this a different type of process that is a normal every day process in the cell of cellular self-digestion.…
Endometriosis with Lara Briden, ND
Jul 10, 2019 • 39 min
Lara Briden, ND speaks on Endometriosis. A chronic inflammatory disorder presenting affecting primarily the pelvis but also other regions of the body. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods.…
Biological Dentistry with Mitch Marder, DDS
Jun 30, 2019 • 38 min
In this episode we speak with Mitch Marder,DDS a well-known Biological Dentist. We speak about such important topics like mercury amalgams, root canals, and how oral health is actually related to the entire field of health and medicine. For years, the…
PCOS with Dr. Shannon Hirst
Jun 13, 2019 • 22 min
Polycystic Ovarian Syndrome (PCOS) effects 1 out of 10 women and is one of the most common causes of infertility. PCOS at its core is a metabolic and reproductive hormone problem. Anyone who has dealt with it can tell you that it feels like the metabolism…
Mental Health and Neurodiversity with Dr. Teray Garchitorena Kunishi
May 29, 2019 • 49 min
If you are alive, it is safe to say you know someone diagnosed with a mental health disorder. You also likely know how important it is to receive an accurate diagnosis and limit the stigma attached to a mental health diagnosis. In this episode Dr. Teray…
Dr.Debbie Miller on Biofeedback and Heart Rate Variability
May 23, 2019 • 26 min
Debbie Miller, ND earned her doctorate in naturopathic medicine from Bastyr University, and her undergraduate degree from Brandeis University. She practices at Sound Mind Medicine in Seattle, WA During her naturopathic education, she received additional…
Postpartum depression episode with Sunita Iyer, ND, LM
May 8, 2019 • 29 min
Having a child is supposed to be great joy for a parent. However up to 11% of women and 2% of men, experience postpartum depression; a unique mental health condition that is often downplayed, overlooked, and under-treated. It has significant implications…
Dementia and Alzheimer’s Disease with Dr. Kabran Chapek of the Amen Clinics.
Apr 9, 2019 • 34 min
Dr. Kabran Chapek is on the cutting edge of early detection and early treatment of Dementia and Alzheimer’s disease. As a clinician at the Amen Clinics in Bellevue, Washington he specializes in integrative approaches to neuropsychiatry . In this episode…
Post Meal Glucose Response With Richard Sprague
Mar 22, 2019 • 29 min
What is the best diet? This question remains the million (probably billion) dollar question in health, nutrition and medicine. The winner will likely be the healthy diet is one that prevents the most disease and weight gain. Now there seems to be an…
Metabolic Flexibility. With Dr. Geoff Lecovin
Mar 3, 2019 • 21 min
We speak with Geoff Lecovin, DC, ND, LaC, MS, CSCS (Yes thats a lot of initials!). Dr. Lecovin is a Kirkland, Washington based physician who specializes in performance. He is very involved with researching the latest on metabolism and sports medicine. We…