One Thing with Dr. Adam Rinde

One Thing with Dr. Adam Rinde
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, metabolism, and aging . Support this podcast:

PCOS with Dr. Shannon Hirst
Jun 13 • 22 min
Polycystic Ovarian Syndrome (PCOS) effects 1 out of 10 women and is one of the most common causes of infertility. PCOS at its core is a metabolic and reproductive hormone problem. Anyone who has dealt with it can tell you that it feels like the metabolism…
Mental Health and Neurodiversity with Dr. Teray Garchitorena Kunishi
May 29 • 49 min
If you are alive, it is safe to say you know someone diagnosed with a mental health disorder. You also likely know how important it is to receive an accurate diagnosis and limit the stigma attached to a mental health diagnosis. In this episode Dr. Teray…
Dr.Debbie Miller on Biofeedback and Heart Rate Variability
May 23 • 26 min
Debbie Miller, ND earned her doctorate in naturopathic medicine from Bastyr University, and her undergraduate degree from Brandeis University. She practices at Sound Mind Medicine in Seattle, WA During her naturopathic education, she received additional…
Postpartum depression episode with Sunita Iyer, ND, LM
May 8 • 29 min
Having a child is supposed to be great joy for a parent. However up to 11% of women and 2% of men, experience postpartum depression; a unique mental health condition that is often downplayed, overlooked, and under-treated. It has significant implications…
Dementia and Alzheimer’s Disease with Dr. Kabran Chapek of the Amen Clinics.
Apr 9 • 34 min
Dr. Kabran Chapek is on the cutting edge of early detection and early treatment of Dementia and Alzheimer’s disease. As a clinician at the Amen Clinics in Bellevue, Washington he specializes in integrative approaches to neuropsychiatry . In this episode…
Post Meal Glucose Response With Richard Sprague
Mar 22 • 29 min
What is the best diet? This question remains the million (probably billion) dollar question in health, nutrition and medicine. The winner will likely be the healthy diet is one that prevents the most disease and weight gain. Now there seems to be an…
Metabolic Flexibility. With Dr. Geoff Lecovin
Mar 3 • 21 min
We speak with Geoff Lecovin, DC, ND, LaC, MS, CSCS (Yes thats a lot of initials!). Dr. Lecovin is a Kirkland, Washington based physician who specializes in performance. He is very involved with researching the latest on metabolism and sports medicine. We…