Unplug with Ani

Unplug with Ani

www.unplugwithani.com
Welcome. As an artist I feel like the need to start this is like the need for anything else. A passion. Too much to say. A need to want to reach people and offer something….something to make you feel a little less alone, and part of a community where we explore how to be the best version of ourselves .


Ignite- Show them the dream
Aug 8 • 35 min
Heidi, an Interior Architectural Designer, moved from an award winning Mayfair based interior design practice, where she was a Partner and Creative Director, to start her own design firm, Heidi Aiad Design. Heidi’s clients include high net-worth clients,…
Ignite- Cut the waffle
Aug 1 • 33 min
I speak to Ola Christian, social entrepreneur and founder of a talent platform in the UK called “LEVILE.” Actor now turned entrepreneur, we talk about what it takes to get seen by the right people as a creative talent, and how to better your chances at…
Ignite- Nobody else can challenge you but yourself
Jul 25 • 25 min
I speak to Kalki Koechlin, film/theatre actress and writer. Although a French citizen, she has lived most of her life in India. Known for her unconventional body of work in the hindi film industry (Bollywood), she’s also recieved critical acclaim for her…
Ignite- Big picture Film club
Jul 18 • 23 min
I speak to Presh Williams, co- founder of “Big picture Film club,” in the UK. Big Picture Film Club started in 2015 with business partner Urvisha Patel. It is a pop-up film exhibitor and online media platform, and they are currently developing an online…
Ignite- What do you want them to see
Jul 11 • 36 min
I speak to Abiola Ogunbiyi about her platform “The artists branch,” and why she was compelled to create it. Other than founding this she is an actress, writer and film maker, and is passionate about helping creatives practically achieve their goals.
Ignite- “Don’t take no for an answer”
Jul 4 • 32 min
I speak to mumbai based actor Tanuj Virwani, most popularly known for his international Emmy nominated show “Inside Edge,” on Amazon Prime. We speak about his journey to becoming an actor, and the obstacles along the way, as well as what it takes to…
Release: The power of patterns
Jun 27 • 41 min
Finale of the release series. I speak to Annie Kaszina who is a UK based, specialist abuse recovery coach and writer who has worked with thousands of survivors of emotional and narcissistic abuse across 5 continents. A survivor of narcissistic abuse…
Release- Work on suffering less
Jun 20 • 30 min
I speak to coach Henri Bekalle about self love, self acceptance and how to tune into what’s happening inside of us. He delves into what knocks our self esteem, and little things we can do to get to know the inner workings of our mind.
Release- Inner purpose
Jun 13 • 27 min
I speak to Robert Mack, our very own happiness coach, based out in California about his own life trials which led him to be where he is today. Robert is an ivy-league-educated Celebrity Happiness Coach, Positive Psychology Expert, Published Author of…
Release- This too shall pass
Jun 6 • 24 min
I speak to author and motivational speaker and coach Wendell Miracle about his work, and his life, and he founded and created “Hope Nuggets.” We discuss his life purpose, and how faith is his absolute foundation to spreading the hope and happiness he does…
Release- Inner Compass
May 30 • 23 min
I speak to Tamarin, psychotherapist, and healer about her journey from branding to coaching and therapy. She specifically works with women to uncover blockages and get into alignment on their journeys, and says that a reoccurring area women suffer with is…
Release- “You can’t do anything to me”
May 23 • 36 min
I speak to Seerut Chawla about her experience as a psychotherapist and her work in relation to trauma and anxiety with clients. We talk about nuances and how every experience is different, with an honest and candid approach to therapy.
Release- Going Meta
May 17 • 35 min
I speak to Dr Alexandra H Solomon, clinical psychologist and therapist about her work centred around relationships, and her latest book release “Taking sexy back!”
Release- What did God say?
May 10 • 33 min
I speak to Jennifer Mason, about her journey so far, and primarily about how God has worked in her life. Her Christian faith is definitely at the centre enabling her to operate from a place of faith and relationship, and therefore from a place of complete…
Release- Refuge in words
May 3 • 32 min
I speak to Harpreet Dayal, poet and children’s book author based in Calgary, Canada. We speak about her journey, and her acute awareness of asking life’s tough questions about the self. What becomes evident is not only does she find her refuge in words,…
Release- Whole again
Apr 26 • 29 min
I speak to upcoming poet and teacher Cindy Cherie. Her work is so inspiring and is impacting people around the world. We talk poetry and heartbreak, and what healing looks like.
Release- Brave
Apr 19 • 31 min
I speak to Emma Zeck about how important it is to heal from traumatic experiences and relationships which no longer serve you. How can we pick up on red flags, and how can we recognise warning signs before getting too involved. Can we truly move forward…
Drive- Powman
Apr 12 • 44 min
I speak to Dave Powain about how the fitness bug bit him at such a young age, and since then he’s never looked back! The finale episode of the series will certainly have you psyched up for going out there and being your best self. Dave’s infectious energy…
Drive- Balance and Restore
Apr 5 • 35 min
I speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a healthy lifestyle and diet, and debunks some of the…
Drive- The paracetamol effect
Mar 29 • 32 min
I speak with personal trainer Paul Balcan about his journey from Romania to London. We talk about dealing with depression and developing the hunger to succeed which often is accelerated when we hit rock bottom.
Drive- Emotional Intelligence
Mar 22 • 32 min
I speak with Steven Fage, a robotics engineer turned entrepreneur. We speak about trials and mental health to relationships, and how they can all affect our walk towards our purpose.
Drive- The physical is the vehicle
Mar 15 • 27 min
I speak to Akash Vaghela, founder of RNT fitness, who takes us through the importance of internal change in order to achieve the external change. We chat health, and fitness.
Drive- Words left unsaid
Mar 7 • 27 min
Absolutely raw and honest and from such an authentic place, i speak to poet Levi Washington, who tells us about living a life driven by faith, and what he’s learnt on the journey so far. We speak about being a creative today, and touch upon why having a…
Drive- Grateful
Feb 29 • 30 min
I speak to Jay Thornton about his company, ‘The hubris company,’ what he thinks ultimate success is, and how we can elevate to the next level.
Drive- Culinary Alchemy
Feb 22 • 37 min
I speak with celebrity chef Serena Poon, based in California. She’s doing amazing work with her personal brand, “Just add water,” and her tv show where she speaks to people overcoming adversity. Serena delves not only into why food is medicine, but why…
Drive- No you can’t, yes I can
Feb 16 • 33 min
I speak with Justin Allen, small town Chicago born, big dreamer to become a first division basketball player. Justin’s life has truly been a whirlwind, but the strength and tenacity which he has developed is incredible. What drives someone like him to…
Fierce- Daily Bread
Feb 9 • 38 min
I speak to Amy Klutinoty, an incredible woman of God doing some wonderful work in Nashville with her ministry. We talk about her journey with her Christian faith, and how she fell into alcohol and drug abuse as a young girl, until she had an experience…
Fierce- Body, mind and spirit
Feb 2 • 32 min
I speak to Arlette about her transformational coaching, from a very holistic approach. We discuss how to love ourselves better, and the importance of self evaluation in order to be in alignment and step into your purpose
Refine your mind- Attachments
Jan 29 • 8 min
Our attachments to people and things can be both healthy and unhealthy. I dive into this discussion, of why we should aspire to develop healthy attachment styles.
Fierce- Kindness, love and respect
Jan 26 • 32 min
I speak to Natalie Jones about her work as a coach, and specifically her work on her own personal healing of a skin condition called vitiligo. We speak about perception and how we can all contribute to a more loving, and respecting dialogue with others.
Fierce- Rapid Transformation
Jan 19 • 35 min
I speak to Ivana Basreck about her coaching using the RTT method. We speak about the importance of the self love, and doing inner work before getting into relationships, so you know yourself before knowing anyone else.
Refine your mind- Expectations
Jan 15 • 12 min
A few lessons I have learnt from 2019, upon reflection.
Fierce- Inner Goddess
Jan 12 • 45 min
I speak with Cassandra Bodzak, author of “Eat with intention,” about her relationship with food, and how it has inspired her to work with women specifically, to better their relationship with their health and wellness. We talk about her five day…
Fierce- Heart work
Jan 5 • 36 min
I speak to Sarah Armstrong who is in ministry in Los Angeles about life, about finding meaning in Christ, and really understanding what it means to surrender life to God, and let him steward us
Refine your mind- Purpose= passion + boundaries
Jan 1 • 9 min
Inspired by Ryan Holiday’s words, passion can be a weakness. I discuss why this is, and why passion isn’t enough! Especially great if your creative! Food for thought.
Fierce- A silver lining
Dec 29, 2019 • 30 min
I speak to Carissa Read, proud mother of three and manages a Mexican restaurant family business in Pheonix Arizona. We connected through an entrepreneurial tribe and I have always been inspired by her ability to support and empower other women.
Fierce- Stuff I’ve been feeling lately
Dec 22, 2019 • 29 min
I speak to Alicia cook, an author, poet and activist. She talks about her personal experiences, suffering from depression and anxiety, and finding fulfillment through her work, by helping others who battle mental health everyday.
Refine your mind- Humble, Gracious, Resilient
Dec 18, 2019 • 12 min
Inspired by my current read, “Ego is the enemy” by Ryan Holiday, these principles i think apply to life! Join me as i talk about what these three principles are, and how we can apply them to life
Fierce- Grow your influence
Dec 15, 2019 • 35 min
I speak with Analiese Ross, founder of AMR, a social media marketing agency. We discuss all things social media, from where to start on it as a business, to growing this organically, and to creating content which adds value to a consumer, before pitching…
Refine your mind- Release
Dec 11, 2019 • 10 min
2019 for me has been the year of release. What does release really mean? And why is it important to release the old.
Fierce-Fearless
Dec 8, 2019 • 37 min
I speak to Rebecca Munoz about what it means to be fearless, where she shares her life experiences and how they have moulded her into being her best version, whilst still being on a journey of surrender and discovery.
Refine your mind- for when i am weak, i am strong
Dec 4, 2019 • 14 min
Inspired to talk on this subject, taken from Corinthians 2 from the Bible, what does this statement even mean? I talk about finding strength in weakness, and embracing our weaknesses
Fierce- Feel your feelings
Dec 1, 2019 • 55 min
Actress, song writer and healer Yasmine Aker joins me on the show, where we have an in depth chat about her life so far in entertainment, and her shift to a world of harmony and healing. How does she manage to do it all? Well we chat about many life…
Refine the mind- Be better
Nov 27, 2019 • 8 min
Inspired by some bible reading, i talk about how quickly we are to judge others, and actually how often we do this and make assumptions. In the same way that we are shown grace, i encourage you to also show grace.
Fierce: All in
Nov 24, 2019 • 36 min
I speak to Lucinda Romero, professional nanny, singer and songwriter about her journey so far. We talk about taking care of your thoughts, and about having the courage to step out and change your life, regardless of the circumstances.
Refine the mind- Your future self
Nov 20, 2019 • 13 min
Are we living our best versions now? If not how do we do that? We need to do more of what makes us feel alive, and enables us to step into our true purpose
Fierce- Lean in
Nov 17, 2019 • 26 min
I speak to Layra marte about her journey in the digital world and now adding photography to her skill-set, she’s thriving! We speak about how important it is to love yourself, and how we can practically do this in our day to day lives.
Refine the mind- Redirection
Nov 13, 2019 • 12 min
Could rejection simply be redirection? And what can I learn from this rejection, and ultimately this redirection? What am I taking away from this? What no longer served me, or did I get comfortable?
Unplug with Ani (Trailer)
Nov 10, 2019 • 0 min
Fierce- Do less
Nov 10, 2019 • 34 min
I talk to Claire Spencer, who is making her own contribution to the world with her brand, with the purpose to inspire and empower. We talk about work and a lot more. Tune in now
Refine the mind- Behaviour
Nov 6, 2019 • 11 min
I speak about recognising patterns in our behaviour that may no longer serve us. How do we break these? Or at least how do we start?
Elevation- Lockdown
Nov 3, 2019 • 43 min
I speak to Joynier about his mission and his vision through being associated with sports from a young age, to finally creating a career in health and sports today as a coach. The finale of the series of Elevation!
Refine the mind- Boundaries
Oct 30, 2019 • 11 min
How do we maintain healthy boundaries in relationships, and why is it important to talk about your feelings, and communicate to people who we love and care for.
Elevation-Limitless
Oct 27, 2019 • 27 min
I speak to Oren Harris, a transformational coach, speaker and mentor. We speak about infinite potential, and what it really means to achieve this, as well as targeting blockages and meditation.
Refine the mind- Switch
Oct 23, 2019 • 11 min
I talk about the patterns of behaviour we get stuck in, and if you notice repeat until we break this cycle! So how do we break it? And how do we recognise that we are doing it to begin with
Elevation- The process is the goal
Oct 20, 2019 • 33 min
I speak to Kevin Wilkinson, about his work as a life coach, the process he takes his clients through, and what it really means to live life and embrace the process, no matter what comes at you
Refine the mind- I was here
Oct 16, 2019 • 13 min
Sometimes in order to step into our purpose we need to distinguish what that is, separate of other dreams and ambitions. Ultimately we all want to leave our mark, make a dent in the universe which reads “I was here!”
Elevation- Keep Vib’n
Oct 13, 2019 • 38 min
I have my first duo on the show! Hector and Paul, who are doing fantastic work in Arizona, with kids and their company “Vib’n”. We talk entrepreneurship and business, from the point of coming up with an idea to executing it, and the challenges that came…
Refine the mind- The healing touch
Oct 9, 2019 • 9 min
Inspired by a biblical story in Luke. I reflect on being like the woman in the story, and question what are we putting our faith in?
Elevation- Find a problem
Oct 6, 2019 • 34 min
I talk to George vou this week, about what essentially those wanted to be entrepreneurs need to look for. We also touch upon his talk on Ted X about the future as consumers, and why plant based food options should be included as part of our regular diet,…
Refine the mind- Moments are momentary
Oct 2, 2019 • 12 min
I reflect on a conversation with a friend. Can happiness really be a constant state we are in? It’s important to remember every moment, be it good or bad, is there to teach us something, and is also inevitably momentary.
Elevation- Reverse engineering
Sep 29, 2019 • 30 min
I speak with Sean Fitzsimons, about his journey as an entrepreneur, and though plenty of hardship has come along the way, how he has continuously persisted. It’s an encouraging conversation, which definitely will leave you inspired.
Refine the mind- The shift
Sep 25, 2019 • 11 min
Do you feel like your in a place of transition and nothing possibly could be coming out of it? Do you feel that certain decisions right now are overwhelming, or you have been led to transition without knowing where it came from?
Elevation- Back to basics
Sep 22, 2019 • 37 min
I have a chat with Ian Kay, content creator, athlete and entrepreneur. We talk about challenges whilst trying to succeed and what it takes to be part of a successful family business.
Refine the mind- Patterns
Sep 18, 2019 • 11 min
Do the patterns we have built over time really serve us? Food for thought
Elevation- Stop wishing and start doing
Sep 15, 2019 • 28 min
I speak to Alex Quin, who is a full stack marketing expert and global keynote speaker. He is the founder of UADV- a Forbes Accredited marketing firm with ties in the entertainment, fashion, e-commerce industries. We speak about what it takes to start any…
Refine the mind- Parable of the weeds
Sep 11, 2019 • 9 min
Inspired by a reading of the actual parable in the Bible new testament, this is a parable I have read before, but on this read it sparked a meaningful revealation for me which wanted to share. Could it be that our testimonies and miracles are planted with…
Elevation- Hustle and flow
Sep 8, 2019 • 39 min
On another episode of elevation I have the wonderful Matt Gottesman who hasn’t just been like a mentor to me, but other guests on this series of my show. Matt’s digital magazine HDF magazine, has gained incredible traction over the years, and he continue…
Refine the mind- Jump and the net will appear
Sep 4, 2019 • 12 min
What is the real definition of faith and what does it mean to walk in faith
Elevation- Relentless Pursuit
Sep 1, 2019 • 34 min
Nathan Kohlerman is the founder of NeuIntention Health and Wellness and has a strong background in health, wellness, fitness. We speak about the journey and the importance of finding your purpose before setting out on the business journey
Refine the mind- You are not alone
Aug 28, 2019 • 17 min
I talk about anxiety and how I personally deal with it. The first step to overcoming it in any situation I feel is awareness.
Elevation- From instinct
Aug 25, 2019 • 27 min
I talk to Kevin Benejam, New York City based actor, producer and entrepreneur, about his journey, and the importance of branding and resourcefulness
Refine the mind- Seeking approval
Aug 21, 2019 • 8 min
I talk about an experience in my week, and how it affected me, and what I learnt from it. How often do we let what others say affect the way we feel about ourselves and our self belief in what we can and cannot do.
Elevation-Skin deep
Aug 18, 2019 • 24 min
I speak to Dr Kiran kaur Sethi, a Delhi based determatologist about beauty, the pressure of looking a certain way and being a woman in business.
Refine the mind- feeling stuck?
Aug 14, 2019 • 12 min
We reach these moments in life where we do feel stuck and that is absolutely normal, but I talk a bit about why that happens, specifically personally experiences and what can be done to change it
Elevation- Be intentional
Aug 11, 2019 • 30 min
I speak with Eddie Powell about life as an occupational therapist, and surrendering to the bigger vision. We talk about being in alignment, about the importance of delegation and personal wellbeing
Refine the mind- The meditating me
Aug 7, 2019 • 8 min
Its been a week of starting meditation and experimenting with taking some essential time out in my morning routine to help keep myself focused and motivated. I share this current routine with you
Elevation- No limits
Aug 3, 2019 • 19 min
I speak to the very successful David Meltzer about attaining happiness, and what in his experience, he has learnt from the business world. Grab a pen and paper! Much to learn from this amazing human being.
Refine the mind- A stubborn heart
Jul 30, 2019 • 11 min
Recalling a personal experience I had, and looking back at how much a resilient attitude enables you to progress forward and face anything in life head on.
Elevation- Find your niche
Jul 27, 2019 • 21 min
I speak to Maya French, co founder of smoothie brand Koia, about her journey into business from a non- business background, and what her mission is in life
Refine the mind- You deserve it
Jul 24, 2019 • 11 min
This week I recall a conversation that happened, and the impact that was left on me. I talk about how we can be more encouraging towards others and provide genuine support to our friends/family
Elevation- “The Feministe”
Jul 20, 2019 • 41 min
I speak to the lovely Anna Jepson, about her life as a writer, food blogger and art director amongst many things! she talks about her journey as an entrepreneur in San Francisco, and why she is so passionate about cultivating conversations around feminism.
Refine the mind- Finding purpose in preparation
Jul 17, 2019 • 9 min
Today I talk about finding purpose even in the everyday, disguised as adversity and sometimes hardship, preparation is what takes us to the next level
Elevation- Think your way out of it
Jul 14, 2019 • 35 min
The first episode in a new series, where I’m speaking to entrepreneurs globally about the work they are doing. This one is definitely insightful, from humble beginnings to now financial freedom with katriel safarti.
Refine your mind - You are where you’re supposed to be
Jul 10, 2019 • 14 min
I talk about resting in the process on your own timeline, and recognising you are where you’re supposed to be, whatever that currently looks like. Short and sweet, and good enough to hear on your coffee break I hope!
The promise is in the process- Transformation through process
Jul 7, 2019 • 25 min
I speak to Vandana Kripalani about her journey with faith, before she knew Christ and now, and how much this has impacted her life, and changed her as a person.
Refine your mind- We are strong when we are weak
Jul 3, 2019 • 16 min
I talk about a personal experience or story, and share this with you. Short and sweet, and good enough to hear on your coffee break I hope! This one is dedicated to finding strength in the process of getting to know God, and through prayer
The promise is in the process- Finding fulfillment
Jun 30, 2019 • 29 min
I speak to Garima about her struggles, and the obstacles she has faced, while keeping her eyes fixed on God’s promises, and how that changes the process
Refine your mind- What you don’t want
Jun 26, 2019 • 10 min
I talk about a personal experience or story, and share this with you. Short and sweet, and good enough to hear on your coffee break I hope! I talk about the process of getting more aware about what you want and don’t want, using a recent example in my own…
The promise is in the process- Rest in the process
Jun 23, 2019 • 26 min
I speak to Sarah, who is doing some incredible work in India with all kinds of people, particularly going through adversity and trauma. She talks about what God’s promises mean to her, and why we can count on them
Refine your mind- Be like a tree
Jun 19, 2019 • 9 min
First episode in a new mid week line up, where I talk about a personal experience or story, and share this with you. Short and sweet, and good enough to hear on your coffee break I hope!
Self care is not selfish
Jun 16, 2019 • 14 min
Post mind over matter, I go through a few pointers emphasising the purpose of self care, and how it shouldn’t be viewed as selfish but integral to our wellbeing
Mind over matter- Inner conflict
Jun 9, 2019 • 29 min
A very insightful conversation with Shayamal where we talk about inner wellbeing, and how we can look at increasing our awareness of our mental state for sustained happiness
Mind over matter- Find your happy
Jun 2, 2019 • 34 min
In discussion with Priyanka Patel about finding your happy space, whatever that may be. We also discuss the work she is doing as a storyteller and psychologist
Mind over matter- You are your most valuable property
May 26, 2019 • 30 min
I talk to Yug Verma and discuss the importance of a healthy mindset, and how to achieve optimal mental health in our daily life
Faith in the storm- Turning points
May 18, 2019 • 32 min
The finale episode of the series. I have Gaurav and JD on the show, talking about their personal turning points with God, and why they are secure in every storm.
Transforming through adversity
May 12, 2019 • 21 min
Transformation through pain. Reflecting on my personal experiences, as well as talking a little bit about the gratitude challenge I completed this month. 365 days!
Faith in the storm - The importance of having God in the middle
May 5, 2019 • 50 min
Part three of the series with Rachel and Ryan waters. They are motivational speakers, coaches and pastors and they talk about why we need God in our lives today more than ever.
Getting better not bigger
Apr 28, 2019 • 13 min
We have become a generation of focusing solely on outcome, and comparison which never leads to contentment. Lets focus on getting better instead
Faith in the storm - How to do relationships
Apr 21, 2019 • 43 min
Part two of the series. I talk to Deena and Sam Northcote, about relationships based on faith, their own challenges on their individual journeys, and how important it is to know your core values before entering a relationship.
Faith in the storm- Finding God in adversity
Apr 14, 2019 • 41 min
Faith in the storm. Part one of a four week series. I’m in conversation with Neethi Isaac, she’s fierce, she’s passionate and she’s a woman of God. Delve into this conversation of faiths highs and lows with us this week
Man versus machine
Apr 7, 2019 • 23 min
Delving into fitness in a different space, talking with Rohit thapar, about mindset and motivation
Radical generosity
Mar 31, 2019 • 15 min
Mothers day (London) the unselfish love of mothers, and what radical generosity really means
Fats, carbs, proteins debunked
Mar 24, 2019 • 27 min
The first guest on unplug is someone I’ve been coaching with the last few months. Pankaj Narsian is a fitness coach, nutrition adviser, and trainer amongst many other things! here to bust a few myths in the fitness world 💪
Faith in the finish line
Mar 18, 2019 • 16 min
Faith: blind belief . What does it really mean to have faith
Are you in alignment?
Mar 11, 2019 • 18 min
What does it mean to be in alignment with our goals and dreams?
Patience, whats the big deal?
Mar 7, 2019 • 20 min
Focusing on self love as a dominant theme. I believe that all begins with patience, for yourself and for others
Who i am and what unplug is about
Mar 5, 2019 • 9 min
A little introduction about me, myself and I. And what i set out to achieve with unplug.