Fatso? Radio

Fatso? Radio

fatsoradio.com
Welcome to Fatso? Radio. My name is Carlo and I want share the amazing things I’m learning and seeing with changing how we look at fat. Fat is not our enemy, certainly not animal fat. This does not replace medical advice. Please consult your doctor before ever changing your diet. Lets roll #keto #fatsoradio #eatthefat #meatheals #realfood [email protected] https://flattr.com/podcast/fatsoradio


#60 - COVID19 - Wash your hands. Eat, Sleep, Move Repeat
Mar 27 • 49 min
Fatso? Radio - EPISODE #60 - COVID19 - Wash your hands. Eat, Sleep, Move Repeat Happy Friday Family! This week I talk about COVID19 and my few tips to staying healthy. I everyone is helping each other and finding the help they need! Don’t forget to check…
#59 - Rick Waechter - Double D Pastures and Karin Lindquist - Bovine Practicum
Mar 20 • 104 min
Happy Friday Family! This week we have two special guests. Rick Waechter and Karin Lindquist join the show. Rick and Karin have amazing experience and knowledge that I love to share with you all any chance I get. Real people that know Real animals and how…
#58 - Julie Flaro
Mar 13 • 43 min
Happy Friday Family! This week was another special guest! Julie Flaro is a long time good friend! WE sat down and chatted a little about Diet. We’re going to make this a regular thing and check up every so often. I hoe you enjoy this treasure of a friend…
#57 - Sarah Dickson
Mar 6 • 109 min
Happy Friday Family! This week was another PLEASURE! I sat down… virtually, with my little cousin Sarah Dickson. Like many of us You can take us out of the Soo but you can’t take the Soo out of us. We Talk! We Eat! We love! We laugh! We Talk! We’re…
#56 - Podcast Love
Feb 28 • 30 min
Happy Friday Folks… It’s the end of February do you feel loved? Well I love you! In this Episode I talk about where I get my love and motivation and inspiration from. Contact us! HOW TO REACH ME? Email - [email protected] Instagram is - @fatsoradio…
#55 - Karin Lindquist - Bovine Practicum
Feb 21 • 99 min
It’s Friday and I’m Carlo and this is my weekly podcast sharing the love about FAT and how it isn’t the bad guy we thought it was… all along. Tonight I have the pleasure of Speaking with Karin Lindquist., Beef Forage Specialist. Karin runs the website -…
#54 - Blood Sugar - Type 2 Diabetes - Fasting
Feb 14 • 51 min
Happy Friday Folks!!! Tonight it’s just me and you again… you lucky ducks! Tonight I talk about Blood Sugar - Type 2 Diabetes and Fasting. Talked about links https://www.diabetes.ca/diabetes-basics/what-is-diabetes…
#53 - 1 Year on the Air - Fighting Cancer - Tournament Season
Feb 7 • 47 min
Happy Friday Folks!!! Tonight it’s just me and you baby! 1 Year on the Air - Lets fight Cancer and lets chat about Martial Arts #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR…
#52 - Farah M Green
Jan 31 • 55 min
Happy Friday Folks!!! Tonight I am so happy to share with you all, a chat I had with the smart and charming and insightful Farah M Green Farah has a website and a book 12 STEPS TO YOUR BODY OF GOLD. Check us out, check her out and show her some love.…
#51 - Rick Waechter - Double D Pastures
Jan 24 • 118 min
Friday Night Folks. And like every Friday night for the last 51 nights. I’m here to share the love and share the word that Dietary FAT is not our Enemy. Tonight I bring you a recent chat I had with Rick. Rick and Lisa Waechter run Double D Pastures a…
#50 - New Year - Now What
Jan 17 • 35 min
Happy Happy Friday Fatsos?!! New Year Now What? 5 tips Be Real BE Simple Be Common sensical #VMA #volpemartialarts #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to…
#49 - Adam Volpe - Volpe Martial Arts
Jan 10 • 40 min
Happy Happy Friday Fatsos?!! I had the pleasure last night to sit down after a good and hard Martial Arts class, with Sifu Adam Volpe. I caught up with Adam my brother right after class to talk 2019 and 2020. #VMA #volpemartialarts #local #keto #carnivore…
#48 - Happy New Year - Fatso? - 2020
Jan 3 • 41 min
Happy New Year FATSOS!!!!!! It’s a new Year folks and the push GOES ON! We are not stopping for no red lights tonight! 2019 wrap up 2020 goals lessons learned #local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs SHOW…
#47 - Christmas Wrap up - Scottie Fitzsimmons
Dec 27, 2019 • 39 min
Folks! It’s the Holiday Season Fatso? Radio - EPISODE #47 - Christmas Wrap up - Scottie Fitzsimmons —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
#46 - Nick and Christie from Meat the Butcher - Sault Prime Cuts
Dec 20, 2019 • 63 min
This week I sit down and chat with Nick Tatasciore and Christie Albidone from Meat the Butcher - Sault Prime Cuts. Nick is the owner operator and Christie is the General Manager. We sit down to talk about all things MEAT. Where they get their meat from….…
#45 - Rick & Lisa Waechter - Double D Pastures -
Dec 13, 2019 • 114 min
Hey Folks! I’m talking to Farmers tonight! I am very excited for this EPISODE. A very cool and warm family or farmers are chatting with me tonight. Rick and Lisa Waechter were gracious enough to spend a little time and chat with me. We talk about…
#44 - Mike Collins - sugaraddiction.com
Dec 6, 2019 • 56 min
Hey Folks! I have another SPECIAL Guest for you all tonight. Mike Collins is the founder of sugaraddiction.com is an author and has a lot of experience with sugar. Is it safe? Healthy? Are we addicted? How do we get help? How similar is it to other DRUGS!…
#43 - The perfect Human Diet?
Nov 29, 2019 • 49 min
Happy Happy Friday folks! Tonight I talk about the PERFECT DIET…. What is it? We talk about diet and exercise family and spiders! Check out his crazy ctv story from a few years back. #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov…
#42 - Stephen McKellar
Nov 22, 2019 • 59 min
Friday folks! Tonight’s guest is an old pal of mine from the days at BlackBerry! Please put your hands together for Stephen McKellar. We talk about diet and exercise family and spiders! Check out his crazy ctv story from a few years back.…
#41 - No Bullshit November Update - Cheating and Sharing the Love
Nov 15, 2019 • 37 min
Happy Friday folks! Another Friday where I’m so happy to bring you some love. It’s Nov 15th and we’re half way through nobullshitnovember. Let’s kick it! Why fuck around? Peace. #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobsnov REGULAR…
#40 - SPECIAL EPISODE - The Woods That Made Me - Interview
Nov 8, 2019 • 34 min
HAPPY HAPPY FRIDAY!!! I have a very special EPISODE for you tonight. Two cast members from The Woods That Made Me are on Fatso? Radio to chat about theri recent film… Come check this out!!! Northern Talent! Lots of love to Randy May, Gillian Fortin and…
#39 - Game Changers - No Bullshit November
Nov 1, 2019 • 26 min
Happy Friday Friends! In tonight’s episode I talk about the recent Netflix documentary/film Game Changers. I also talk about a new challenge #nobsnovember Check it out, I love you all! #keto #carnivore #love #paleo #realfood #nobsnovember SHOW SPONSOR Get…
#38 - Mental Health and Diet
Oct 25, 2019 • 43 min
It’s Friday and that means PODCAST TIME! Tonight’s episode is all about Mental Health and Diet. Any connection? For me it’s all connected! Check it out, I love you all! #mentalhealth #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your…
#37 - Scottie #4
Oct 18, 2019 • 75 min
It’s Friday and that means PODCAST TIME! Tonight’s Special Guest is Scott Fitzsimmons. I’ve known Scott for well over 250 years and it shows! I love the man. Come chat with us. ;) #keto #carnivore #love #paleo #realfood #nobs #bestbuddy #brother SHOW…
#36 - Happy Thanksgiving
Oct 11, 2019 • 67 min
It’s Friday and that means PODCAST TIME! HAPPY THANKSGIVING EPISODE! What am I thankful for? #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa Earth. Papa Earth specializes in top quality…
#35 - What about Meat and How to succeed on this Keto thing.
Oct 4, 2019 • 55 min
HAPPY HAPPY FRIDAY It’s friday and that means PODCAST TIME! Tonight I talk about… MEAT MEAT MEAAAAAAAAAAAAAAAT and HOW to do this THING! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and fish delivered to your door with Papa…
#34 - What about the children Part 2 - Spreading the love
Sep 27, 2019 • 44 min
HAPPY Friday Friends!!!!! Another Friday and another podcast for all you beautiful people. Tonight I talk about… THE CHILDREN… AGAIN and HOW and WHY to spread the good [email protected]! #keto #carnivore #love #paleo #realfood #nobs SHOW SPONSOR Get your meats and…
#33 - What about the children
Sep 20, 2019 • 30 min
HAPPY Friday Fatso? Yup that’s me…. and a Happy Friday to you too! Another Friday and another podcast for all you beautiful people. Tonight I talk about… THE CHILDREN… What and how should we feed them! #keto #carnivore #love #paleo #realfood #nobs SHOW…
#32 - PODCAST LOVE and A Day in the life of Fatso?
Sep 13, 2019 • 31 min
HAPPY HAPPY FRIDAY!!!!!!!!!!!!!! Friday the 13th ooooooooo spoooky! Another Friday and another podcast for all you beautiful people. Tonight I talk about… PODCAST LOVE… where I get some of my inspiration and motivation and love online. I also talk about…
#31 - The Ethics of Eating
Sep 6, 2019 • 49 min
HAPPY HAPPY FRIDAY!!!!!!!!!!!!!! Another Friday and another podcast for all you beautiful people. Tonight I talk about… THE ETHICS OF EATING. Why bullshit when we can learn! Lets’ do it! #keto #vegan #carnivore #vegetarian #sustainable #love SHOW SPONSOR…
#30 - What the Fat… So? - Why do I do what I do.
Aug 30, 2019 • 39 min
HAPPY FRIDAY my fellow FatSos!!! Another Friday and another podcast for all you beautiful people. Tonight I talk about… WHY KETO? WHY PODACAST? WHAT’S MY GOAL? WHY DO I DO ALL THIS CRAZY STUFF? SHOW SPONSOR Get your meats and fish delivered to your door…
#29 - Scottie Too Hottie - Round #3. Updates and Summer Vacation.
Aug 23, 2019 • 67 min
HAPPY FRIDAY FRIENDS. I hope everyone is having an amazing week and weekend! I LOVE YOU ALL! Another Friday and another podcast. This week I Call over to my good buddy Scott Fitzsimmons aka Scottie Too Hottie to see how he’s doing on his Keto LCHF…
#28 - Summer Update
Aug 16, 2019 • 21 min
HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast. This week I give my summer update! Vacation - Grand Opening - Seminar PEACE! HOW TO REACH ME? Email - [email protected] Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter -…
#27 - EXERCISE
Aug 9, 2019 • 22 min
Hey hey hey everyone! HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast. This week I talk about EXERCISE What did I do…. What do I do. and why? PEACE! HOW TO REACH ME? Email - [email protected] Instagram is - @fatsoradio Facebook is…
#26 - OK FATSO? Where do I start? Tell me what to do!
Aug 2, 2019 • 50 min
Hey hey hey everyone! HAPPY FRIDAY I LOVE YOU ALL! Another Friday and another podcast for you all. This week I get back to the beginning… What the HELL is KETO? and even CARNIVORE? In this EPISODE of Fatso? Radio I get into my 5 Steps to starting and…
#25 - CALL TO ACTION - Share the love
Jul 26, 2019 • 31 min
HAPPY FRIDAY! Another Friday and another podcast for you all. This week I talk about my CALL TO ACTION and how to Share the love. HOW TO REACH ME? Email - [email protected] Instagram is - @fatsoradio Facebook is Fatso? Radio Twitter - @radiofatso…
#24 - Food Quality and Real Food revisited
Jul 19, 2019 • 49 min
HAPPY FRIDAY! Another Friday and another podcast for you all. This week I talk about food quality and real food. My concerns and my love. Peace and Love. I love you all! Get in touch with me! @fatsoradio on Instagram @radiofatso on twitter #keto…
#23 - I love you Vegan
Jul 12, 2019 • 45 min
HAPPY FRIDAY! Another Friday and another podcast for you all. This week I talk to you about veganism. My concern and my love. Is it safe? Healthy? Ethical? Peace and Love. I love you all! Get in touch with me! #keto #fatsoradio #eatthefat #carnivore…
#22 - Snake Diet - 3 day fast
Jul 5, 2019 • 41 min
Hey Hey Hey everyone! Happy Friday! Another Friday and another podcast for you all. This week I experimented with the Snake Diet. Check him out on Facebook and Youtube. SO I didn’t eat for three days and I didn’t die! Imagine that! Check it out. Peace and…
#21 - Recent Labs and Exercise Routine
Jun 28, 2019 • 56 min
Hey Hey Hey everyone! Happy Friday! Another Friday and another podcast for you all. Tonight I talk about my recent lab results. I recently visited a Naturopath who sent me for blood. I was also very curious. Electrolytes and Lipid Profile. Peace and Love.…
#20 - Special Guest - Adam Volpe of Volpe Martial Arts
Jun 21, 2019 • 48 min
Hey Hey Hey everyone! Happy Friday! Another Friday and another podcast for you all. Last night, after a good hard Kung Fu class I sat down with none other than my big brother. Adam Volpe is here tonight to chat about health, keto and martial arts. Give…
#19 - Volpe Martial Arts Opens and Why I do this.
Jun 14, 2019 • 33 min
Hey Hey Hey everyone! Happy Friday! Another Friday and another podcast for you all. Tonight I talk about “Why I do this.” I talk about my brother’s new Martial Arts School and I share a listener txt. All on tonight’s podcast. Peace and Love. I love you…
#18 - Update. Eat, Move, Breath, and Love
Jun 7, 2019 • 61 min
Hey Hey Hey everyone! Happy Friday! Another Friday and another podcast for you all. Tonight I give you a little update. I then get into my plan to Eat, Move, Breath, Love. All on tonight’s podcast. Peace and Love. I love you all! Get in touch with me!…
#17 - Special Guest - Otto Volpe
May 31, 2019 • 32 min
Hey everyone! Happy Friday! Another Friday and another podcast for you all. Tonight I talk with my Dad. Otto Volpe has come to the Fatso? Radio studio for a personal interview and his thoughts about food and overall health. Otto has over 45 years of…
#16 - Scott Fitzsimmons returns to Fatso? Radio
May 24, 2019 • 48 min
Hey everyone! Happy Friday! Another Friday and another podcast for you all. Tonight I talk to one of my best buddies in this Universe. The great Scott Fitzsimmons graces the Fatso? Radio air waves once again to talk Keto and Carnivore. Peace and Love. I…
#15 - What are Paleo, Keto and Carnivore - Lily’s Grading and Keto for Cancer!
May 17, 2019 • 36 min
Hey everyone! Happy Friday! Another Friday and another podcast for you all. Tonight I talk about The difference between Paleo and Keto and Carnivore. I also talk about my daughter’s upcoming kungfu grading. Lastly I talk about Keto for Cancer. Here is the…
#14 - Karate Mania Results and Cancer - I’m gonna Knock you out!
May 10, 2019 • 26 min
Happy Happy Friday Everyone! Another Friday and another podcast for you all. Tonight I give an update with results from Karate Mania 2019. I share an amazing experience I had and my general feelings about martial arts. We also talk about Cancer and how…
#13 - Special Interview - Lily the Voice and Karate Mania 2019
May 3, 2019 • 24 min
Happy Friday Everyone! Another Friday and another great podcast for you. TODAY I have the pleasure of sitting down with my daughters mostly Lily for some Keto talk. I also get into my weekend to come. It’s another Martial Arts Tournament weekend and I am…
#12 - Special Guest Interview - Scott Fitzsimmons
Apr 26, 2019 • 66 min
Happy Friday Everyone! Another Friday but this is a SPECIAL Friday. This week I have a special guest in the Fatso? Radio Studio. My best buddy Scott comes on Fatso? Radio to share with you his thoughts, feelings, and experiences. Please excuse a little…
#11 - Good Friday - Salt and Real Food
Apr 20, 2019 • 40 min
Its Good Friday and in this episode I talk Salt and Real food. Get in touch with me! #keto #fatsoradio #eatthefat FACEBOOK - FATSO RADIO or fatsoradio.com email - [email protected] Thanks for listening! Peace and Love Carlo —- This episode is sponsored…
#10 - Vitamin C and Listener Questions
Apr 12, 2019 • 19 min
In this Episode, I talk about Vitamin C, Alcohol and Protein. Get in touch with me! #keto #fatsoradio #eatthefat FACEBOOK - FATSO RADIO or fatsoradio.com email - [email protected] Thanks for listening! Peace and Love Carlo —- This episode is sponsored…
#9 - Keto for the win, 9 Keto rules and Listener Questions
Apr 5, 2019 • 30 min
In this Episode, I give you my update on my Martial Arts tournament from this past weekend. I also talk about 9 Keto rules and I get into some more listener questions. Get in touch with me! #keto #fatsoradio #eatthefat FACEBOOK - FATSO RADIO or…
#8 - Meatless Mealdays, balance and listener questions
Mar 29, 2019 • 33 min
In this Episode, I talk about Meatless Mealdays, Balance and listener questions. Get in touch with me! #keto #fatsoradio #eatthefat FACEBOOK - FATSO RADIO or fatsoradio.com email - [email protected] Thanks for listening! Peace and Love Carlo —- This…
#7 - Real Food, Keto for seniors and Listener questions
Mar 22, 2019 • 37 min
In this Episode, I talk about Real food, Keto for Seniors and listener questions. Get in touch with me! FACEBOOK - FATSO RADIO or fatsoradio.com email - [email protected] Thanks for listening! Peace and Love Carlo —- This episode is sponsored by ·…
#6 - Support, Fasting , Calorie debate and Questions
Mar 15, 2019 • 36 min
In this Episode, I get into the types of support we need. Diet, Exercise and Social Support I talk about Fasting and the Calorie debate, a bit. I also dip back into the Fatso? Radio mail bag to answer some listener questions. Get in touch with me on my…
#5 - Top 5 Keto Mistakes and Listener Questions
Mar 8, 2019 • 35 min
In this Episode, I get into the top 5 most common Keto mistakes. I also dip into the Fatso? Radio mail bag to answer some listener questions. Get in touch with me on my Facebook page or by emailing [email protected] Thanks for listening! Peace and Love…
#4 - What to eat on the Keto Diet and what I did about the Keto Flu
Mar 2, 2019 • 29 min
This EPISODE of Fatso? Radio is brought to you by www.pickmeupnapkins.ca In this Episode, I get into something I forgot to mention in the last episode. A big thing that I had to remove, corn. I also talk about what to eat on the Keto Diet. We have a lot…
#3 - The Struggles and The Cheat.
Feb 23, 2019 • 41 min
Hey everyone! In this episode of the podcast I went a little different and shot from the hip. Please let me know how you like this different approach! Today I talk about some early struggles with dieting and I talk about CHEATS. Are you a cheater? I am……
#2 - What is the Keto Diet and How did it work for me.
Feb 15, 2019 • 23 min
In this episode of Fatso? Radio I talk about the Keto Diet. A 10,000ft overview about what it is and how it worked for me. Thanks for listening. The book list from today’s show is below. The Blood Type Diet The Atkins Diet The Paleo Solution: The original…
#1 - What’s in a name?
Feb 9, 2019 • 32 min
In this Episode I talk about the name Fatso? Radio. Where did it come from and why did I choose it. I also give you a brief history of my weight and health journey. Let’s do this! www.fatsoradio.com —- This episode is sponsored by · Anchor: The easiest…
Fatso? Radio - Teaser
Feb 3, 2019 • 1 min
Fatso? Radio - Teaser —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/fatsoradio/message
Fatso? Radio Episode 0 - WELCOME
Feb 3, 2019 • 7 min
FATSO? RADIO EPISODE 1 - WELCOME Welcome to the Fatso? Radio PODCAST where we talk about sugar and steak and fat for goodness sake. In this Episode I explain why I started this podcast and what I’m trying to create. A community of support and love to…