The Izora Podcast

The Izora Podcast

anchor.fm/ezanya-nance
Welcome to The Izora Podcast, a weekly podcast! Having lived in Nigeria and currently living in America, we talk about a lot of things- food, culture, health, parenting, working and so much more with a different perspective. We share achievements, failures, and successes with the goal to help you with tools to be a better you; regardless of your home country.


Screen Time & Sleep
Aug 21 • 14 min
I found an article about the recommendations from the World Health Organization about no screen time for babies and only 1 hour for children under 5! Can working parents abide by these? https://www.theizorapodcast.com/blog/s-is-for-screen-time-amp-sleep…
Listener Survey
Aug 7 • 1 min
Would love your feedback on how we are doing. Thank you https://www.theizorapodcast.com/listener-survey —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Some Life Lessons I learned from Working
Jul 31 • 17 min
I had started working after college and had been given a few months to take the test. I was super nervous and anxious! I recall saying that I did not feel great and one of the pathologists at work had chuckled and said you are anxious about the test!…
Doing Things Well & Excellently
Jul 24 • 13 min
Are you that person that constantly has projects going? Are you that person that starts things and do not finish? Excellence means the quality of being outstanding or extremely good. As a parent and histotechnologist, what does it mean to do things…
(Working) Mom Guilt
Jul 17 • 14 min
Mom Guilt, is that feeling of being inadequate as a mom, guilty and unable to enjoy this season of life. Why am I feeling guilty for things I do or do not do. Here is my take on it. —- Send in a voice message: https://anchor.fm/ezanya-nance/message
The Young and The Sleepless
Jul 10 • 12 min
Do you know the amount of sleep you need? I share about why sleep is important in this episode —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Celebrate 4th of July
Jul 3 • 5 min
July 4th is Independence Day. Let us celebrate our blessings and freedoms. —- Send in a voice message: https://anchor.fm/ezanya-nance/message
When I used to love you; The Break Up with Sugar
Jun 26 • 15 min
I have a sweet tooth. In this episode, I share my story and also talk about what I am doing to break up with sugar —- Send in a voice message: https://anchor.fm/ezanya-nance/message
A Father’s Day Letter
Jun 16 • 8 min
A Father’s Day letter. This is the first letter I am writing to my Dad, decades after he died. A tribute to Grandpa for being the father figure after daddy died. —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Four Apps to Help with International Calls
Jun 3 • 8 min
It can be difficult and expensive to call Internationally. In this episode I provide 4 apps to help you call internationally —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Coming (Back) to America!
May 27 • 20 min
What does Memorial Day have to do with coming back to America? Listen to find out. —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Quick Update
May 26 • 2 min
I dropped my class that was difficult and because of ill health. Memorial day weekend —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Grad School is Hard
May 18 • 10 min
My grad school class is… —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Blood Transfusion Medicine
May 18 • 24 min
When you see donate blood signs do you have questions? Questions like is the blood donor prepped before the blood is drawn? Is the blood given immediately to the patient? Have you ever wondered if people are screened before they donate? In this episode, I…
My Mom, Mrs King and I
May 7 • 9 min
Do you remember the name of your favorite teacher? Listen as I share the impact Mrs King had on my life —- Send in a voice message: https://anchor.fm/ezanya-nance/message
New Month and what I learned from my healthcare class
May 2 • 10 min
I end my 6 week class and I share an applicable lesson that I learnt from my healthcare principles and policy class. —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Easter Thoughts
Apr 16 • 8 min
What does Easter Mean to you? Bunnies, candy, sales or Jesus? —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Balancing the Chaos
Apr 9 • 9 min
How do you achieve all you need to do in a day? I share my 3 easy steps —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Potty Talk
Apr 2 • 13 min
7 Lessons on potty training a child while working and doing school. —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Mothering Sunday
Mar 26 • 7 min
March 31st is Mothering Sunday in the U.K and Nigeria. Here I share a bit about my experience to remind Nigerian children who live in the U.S and around the world to call our parents who live in Nigeria and the U.K —- Send in a voice message:…
Mommy, What Color Are you?
Mar 19 • 9 min
How do you respond when your kid asks you what color are you? —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Lunchtime Rambles
Mar 14 • 11 min
Taking a break from school and spending time with family helps invigorate the mind —- Send in a voice message: https://anchor.fm/ezanya-nance/message
National Histotechnology Professionals Day
Mar 10 • 4 min
Have you ever wondered how the tissue got on the slide? Have you wondered what the people are called that work on the tissue samples on your favorite TV Shows? They are called Histotechnologists and today is their day. Go an check out NSH.org for more…
International Women’s Day
Mar 8 • 16 min
It is International Women’s Day and I am celebrating special women in my life who have been a big part of my life. —- Send in a voice message: https://anchor.fm/ezanya-nance/message
My name is? May the real lasagna please stand up!
Mar 3 • 5 min
How hard is it to spell your name? What is your name? How do you spell that? —- Send in a voice message: https://anchor.fm/ezanya-nance/message
Baby O says hello
Feb 27 • 1 min
Hello —- Send in a voice message: https://anchor.fm/ezanya-nance/message