Attitude of Altitude, Mindset of Happiness

Attitude of Altitude, Mindset of Happiness

www.recognizeyourpotential.com
Recognize Your Potential connects and collaborates with those invested in workplace culture, improved communication and increased efficiency, productivity and innovation. Floria is on the leading edge, by developing attitude of leadership, trust, and improving confidence, to transform mindsets for positive work & life. Information is plentiful, however, turning that into behaviour needs new way of thinking. Floria is your Co-Creative Partner on the journey from information to transformation! Join us for weekly podcasts on Growth Mindset, Mindfulness, Empowerment, Attitude of Leadership, Non-D


‘Attitude of Altitude’ Mindset of Happiness: Growth Mindset with Dr, George Frempong Director of Research at Delmore ‘Buddy’ Daye Learning Institute (DBDLI) in Halifax, Canada
Oct 8 • 32 min
Part II interview with Dr. George Frempong, director of research at Delmore ‘Buddy’ Daye Learning Institute, on Why Growth Mindset belongs in schools/universities, help your child excel in math or improve workplaces!! ๐Ÿ˜ƒ If learning Math or Sciences ever…
‘Attitude of Altitude’ Mindset of Happiness: Growth Mindset with Dr, George Frempong Director of Research at Delmore ‘Buddy’ Daye Learning Institute (DBDLI) in Halifax, Canada
Oct 1 • 30 min
‘Growth Mindset’ phrase coined by Dr. Carol S. Dweck from Stanford University over three decades ago. Special thanks to my guest Dr, George Frempong, Director of Research at Delmore ‘Buddy’ Daye Learning Institute (DBDLI) in Halifax. Join us on two part…
‘Attitude of Altitude’ Mindset of Happiness: Benefits of appreciation & how to practice #100DaysofAppreciation
Sep 24 • 32 min
You may have heard about the numerous research on appreciation and its positive outcomes both for individuals and workplaces. Here are some of the benefits you can expect from appreciation: - Change your heart - Improve your sleep quality - Change the…
‘Attitude of Altitude’ Mindset of Happiness; Invest in your biggest wealth ‘Your Health’
Sep 17 • 34 min
It’s mid September and you have had couple of weeks to settle into the new routine, this is the perfect time to start investing in your health. Start with doing one thing for your health. Devote to investing in your health starting today: - Choose 1 goal…
‘Attitude of Altitude’ Mindset of Happiness: There is always calm after a storm. What new opportunities or lessons did you find?
Sep 10 • 33 min
You know there is always calm after a storm and some silver lining. ๐Ÿ˜ƒ Every storm physical or metaphorical has period of calm afterwards. There are also lots of positive stories, new connections, acts of kindness, or compassion that we remember for years.…
‘Attitude of Altitude’ Mindset of Happiness: Personal Development & Organizational Health interview part II, Janice MacInnis, manager at Dalhousie University in Halifax, Canada
Sep 3 • 31 min
New podcast with Janice MacInnis, Manager of Organizational Health at Dalhousie University, Halifax, Nova Scotia, Canada. She enhances the health of employees and the health of Dalhousie as a workplace. Improving the wellness and experience of employees…
‘Attitude of Altitude’ Mindset of Happiness: Personal Development and Organizational Health interview, Janice MacInnis, manager at Dalhousie University in Halifax, Canada
Aug 27 • 30 min
Janice MacInnis has worked in the field of adult learning at Dalhousie for over 20 years. She is the Manager of Organizational Health, enhancing the health of employees and the health of Dalhousie, in Halifax, Nova Scotia, Canada, as a workplace.…
‘Attitude of Altitude’ Mindset of Happiness: Do more of what makes you happy everyday!! ๐Ÿ‘๐ŸŒน๐Ÿ˜ƒ
Aug 20 • 30 min
What will make you happy right now?! How long do you have to think? I don’t mean winning $10 million lottery. I mean the little things that you can and want to do because you are worth it!! ๐Ÿ˜ƒ ๐ŸŽˆ๐Ÿ™Œ Most people wait until the weekend to have fun or till the…
‘Attitude of Altitude’ Mindset of Happiness: Tips of The Art of Letting go
Aug 13 • 30 min
‘Attitude of Altitude’ Mindset of Happiness: Tips on The Art of Letting go Changing our perspective even slightly will change how we see things and our reality!! As you let go of what you don’t want, you become much more relaxed. Practice letting go and…
‘Attitude of Altitude’ Mindset of Happiness: The Art of Letting go of fears’
Jul 16 • 31 min
‘The Art of Letting go of fears’ We all have many fears everyday, most of which we are not even aware of. Letting go is a life long journey. Being aware of our fears, worries, concerns, or anxieties, is the first step. The sooner we become aware, the…
‘Attitude of Altitude’ Mindset of Happiness: Interview with Pauline Dakin, bestselling author of Run, Hide, Repeat: A Memoir of a Fugitive Childhood, & Director, at University of King’s College, NS
Jul 9 • 33 min
Thank you, Pauline Dakin, for taking time from your busy schedule to be my very special guest today on part II. Today Pauline shares not only her experiences but also her research on mental health with some real practical tips you can implement right…
‘Attitude of Altitude’ Mindset of Happiness: Pauline Dakin, Author, Canadian Bestseller Run. Hide. Repeat: A Memoir and Assoc. Director, School of Journalism University of King’s College, NS ( I )
Jul 2 • 32 min
I am truly honoured and thrilled to have Pauline Dakin, as my very special guest today. Thank you for joining us for this two part series, as Pauline shares not only her experiences but also her research on mental health. Pauline Dakin is the bestselling…
‘Attitude of Altitude’ Mindset of Happiness, Enjoy the sea level or the mountain top ๐Ÿ˜ƒ
Jun 25 • 27 min
Enjoy the sea level or the mountain top ๐Ÿ˜ƒ Reflections from my trip to the Island of Crete, June 2019, The sea level and the mountain top each provide a different view and perspective. Trusting that we can go back to top of the mountain or the sea level…
‘Attitude of Altitude’ Mindset of Happiness; Are you worthy of trust & respect? ๐Ÿ˜ฎ
Jun 11 • 27 min
Do you feel worthy or are you waiting for others to acknowledge your worth? Don’t give away the key to your happiness to others. Did you know by acknowledging your worth, you practice trust & respect to You?! The more you respect yourself….the more others…
‘Attitude of Altitude’ Mindset of Happiness; Interview with amazing Grace Luke, more on #Happiness ‘shine a light on what ever corner you are in!!’ ๐Ÿ˜ฎ
Jun 4 • 27 min
Interview with my amazing friend, Grace Luke!! ๐Ÿ˜ฎ You won’t want to miss this once in a lifetime interview with my dear friend Grace Luke. She recently celebrated her 98th birthday and lives at home on her own. You may have already heard about and love…
‘Attitude of Altitude’ Mindset of Happiness; Interview with my amazing friend Grace Luke, with tips on joy and happiness!! ๐Ÿ˜ฎ
May 28 • 33 min
Interview with my amazing friend Grace Luke!! ๐Ÿ˜ฎ You won’t want to miss this once in a lifetime interview with my dear friend Grace Luke. She recently celebrated her 98th birthday and lives at home on her own. You may have already heard about and love her.…
Attitude of Altitude, Mindset of Happiness: Practice some Self Love!
May 21 • 25 min
Practice some Self Love! ๐Ÿงก Kindness is life’s magic ingredient. Make sure you give yourself some magic ingredient, kindness and love. When you practice being kind to yourself, you practice self love and self respect!! Listen to this episode for some tips…
Attitude of Altitude, Mindset of Happiness: ‘No Regrets’ with special guest and dear friend Juanita Peters, part II. Juanita is an award winning storyteller, writer & director .
May 14 • 34 min
‘No regrets’ with Juanita Peters, Part II oin me as Juanita, shares her motto “learn and move on”. She decided she was not going to live in fear.Highlights: -Don’t let negative in -Mistakes are your journey into learning something new -Live life in…
Attitude of Altitude - Mindset of Happiness - No Regrets with Special Guest Juanita Peters
May 7 • 41 min
Producer, writer and film maker Juanita Peters shares her story about her amazing life with me. We discuss motivation, regrets, ignoring the negatives and living for the fun and joy of it. This podcast is part one of two.
Attitude of Altitude - Mindset of Happiness - How is your driving?
Apr 30 • 26 min
How is your driving? How well would you drive if you continuously look in the rear view mirror? How fast would you get to your destination? Enjoy more out of life has to offer. Enjoy peace, harmony, to experience joy and be happy!! ๐Ÿ˜ƒ
Attitude of Altitude, Mindset of Happiness - Mindfulness at Work
Apr 23 • 33 min
Join me as I discuss Mindfulness and how it can help you at work.
Attitude of Altitude, Mindset of Happiness - Mindfulness
Apr 16 • 31 min
Floria looks into Mindfulness and guides you to a happier place of being.
Attitude of Altitude & Positive Mindset of Happiness - Tell A New Story
Apr 9 • 31 min
Join Floria as she embarks on a journey into self. This weeks episode: “Telling A New Story”
Attitude of Altitude & Positive Mindset of Happiness - Mindfulness
Apr 2 • 30 min
Join Floria on her weekly journey! This week’s topic is “Mindfulness”. Floria discusses “Mindfulness” and how you can adapt to a life of happiness and inclusion.
Attitude of Altitude & Positive Mindset of Happiness - Get Comfortable Making Mistakes
Mar 26 • 24 min
Join Floria as she discuses letting go of judging your own mistakes - take it easy on you.
Attitude of Altitude, Mindset of Happiness - Appreciation vs. Anxiety
Mar 19 • 27 min
Join Floria as she looks into the relationship between appreciation and anxiety.
Attitude of Altitude, Mindset of Happiness, Life After The Shift With Special Guest Bonnie Zinn Part 2
Mar 12 • 31 min
Floria and guest Bonnie Zinn discuss how positivity and growth mindset effected Bonnie’s life in years past and the present. Part two of a two-part series.
Attitude of Altitude, Mindset of Happiness - Life After The Shift With Special Guest Bonnie Zinn
Mar 5 • 27 min
Join Floria with her special guest Bonnie Zinn for part one of two-part series. The personal story of Bonnie, embracing positivity and growth mindset for a paradigm shift. Life after the shift!!
Attitude of Altitude, Mindset of Happiness - Energy of Running Towards Your Goals
Feb 26 • 28 min
Join Floria for an inspirational half hour. Discover the power of positive energy and how it can be an antagonist for change.
Attitude of Altitude, Mindset of Happiness - Being The Best Cheerleader
Feb 21 • 10 min
Floria spreads her brand of self confidence and discovery in this audio adventure entitled “Being Your Own Best Cheerleader”.
Attitude of Altitude, Mindset of Happiness - Positive Affirmations
Feb 19 • 35 min
Affirmations for the body, mind and spirit. Join me as I celebrate life and help you celebrate yours.
Attitude of Altitude, Mindset of Happiness - Hello From Floria!
Feb 11 • 65 min
Join Floria Aghdamimehr as she embarks on a new journey in happiness. In this podcast Floria shares her own brand of positive thought and ways to foster a positive mindset of happiness. Watch for Floria’s weekly podcasts!