Time With Flora

Time With Flora

www.timewithflora.com
Welcome to ‘Time-With-Flora’ where we Talk, Learn and Grow together. We podcast weekly focusing on personal wellness, life and relationship management. Flora is a coach, mediator and facilitator. She is also the founder of Walk Zest, a walking group active in beating the sedentary lifestyle and societal good deeds. The ‘Time-With-Flora’ podcast is available on ANCHOR, ITUNES, CASTBOX, GOOGLE & SPOTIFY. Instagram & Twitter : @timewithflora YouTube & Facebook: TIME WITH FLORA Web: https://linktr.ee/timewithflora


EP51: Driving Beyond Boarders With Eno Martins-Bakare
Feb 17 • 9 min
One year on. Girls-On-Wheels CEO, Eno Martins-Bakare is back in the Time-With-Flora studio sharing her inspiring thoughts on thriving and breaking barriers. For more info, go to www.girlsonwheelsng.com. The TIME-WITH-FLORA podcast is available on Anchor,…
EP50: Talking Entrepreneurship with Pancake Hub Founder, JIDE ALEX-ONI
Feb 10 • 25 min
THIS PODCAST EPISODE IS SPONSORED BY NIKUNCEPT CONSULTING https://nikuncept.com/ From the world of wealth management to delivering the ultimate pancake experience, Jide Alex-Oni discusses his journey into entrepreneurship with Flora in the Time-With-Flora…
EP49: Career Talk with Counter-Terrorism Expert, DR AKINOLA OLOJO
Feb 2 • 22 min
THIS PODCAST EPISODE IS SPONSORED BY NIKUNCEPT CONSULTING https://nikuncept.com/ Nigerian-born, Dr. Akinola Olojo of the Transnational Threats and International Crime Programme of the Institute for Security Studies in Pretoria, South Africa joins Flora in…
EP48: Career Talk with Fatumata Soukouna Coker
Jan 27 • 20 min
Chairman of the Board of Directors at Afrinvest Securities, Fatumata Soukouna Coker, discuss career stories on Time-With-Flora. Check www.timewithflora.com The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other…
EP47: SEASON 2
Jan 20 • 4 min
We kick season 2 with a few words from the host, Fora Omosevwerha. www.timewithflora.com —- Send in a voice message: https://anchor.fm/time-with-flora/message
EP46: WWW.TIMEWITHFLORA.COM IS LIVE!!
Dec 23, 2019 • 19 min
Flora reflects on the ‘Time-With-Flora’ journey so far. With greetings and gratitude to all her listeners. Check www.timewithflora.com The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms.…
EP45: The Nigerian Narrative, Suya Spot & Being Content - In Conversation with Sue Lavender
Dec 16, 2019 • 14 min
While on holiday in Nigeria, Sue Lavender joins Flora in the Time-With-Flora studio to share her opinion on the Nigerian experience and her passion for working with vulnerable young people at Barnardos. For more about Barnados, go to…
EP44: A Genius in the Family - A Conversation with Victor Omos
Dec 10, 2019 • 13 min
My cousin, Victor is known in the family for being particularly clever. In the mid 1980s at the age of 16, he attended a programme for gifted children in the U.S. for his academic performance and after attaining the best exam results in the country. He’s…
EP43: A Career Story in Advertising - In Conversation with Lolu Akinwunmi
Dec 2, 2019 • 16 min
Time-With-Flora welcomed a career talk interview with Nigerian advertising icon and author, Lolu Akinwunmi. Lolu is the founder and Group CEO of Prima Garnet Africa, a past chairman of APCON (Advertising Practioners Council of Nigeria), a teacher,…
EP42: Thought Leadership on Nigeria’s Retail Sector from Gbolahan Fagbure
Nov 25, 2019 • 11 min
Gbolahan Fagbure is the Co-Founder and CEO of Supermart.ng, leading online supermarket and grocery delivery service in Nigeria for which he won the British Council Entrepreneur of the Year award in 2016. Prior to setting up Supermart.ng, he was the…
EP41: Talking Career Transition with Film Director & Photographer, Uche Odoh
Nov 18, 2019 • 5 min
Following a successful career in commercial modelling, Uche Odoh has gone on to forge a career in film making and photography, working with Nigerian music artists such as Wizkid and several film projects. She is the co-founder of Eastside Productions and…
EP40: The Toy Maker - A Conversation With Paul Orajiaka
Nov 11, 2019 • 16 min
THE CONSCIENTIOUS ENTREPRENEUR Paul Orajiaka is the Chief Executive Officer of Auldon Limited, a Nigeria birthed toy manufacturing providing high quality educational, re-creative and play toys, with a client base spanning major departmental stores across…
EP39: Ridwan Rasheed - The Social Entrepreneur
Nov 6, 2019 • 5 min
MEET THE MILLENNIAL TACKLING POVERTY Ridwan Rasheed is a 25 year old Nigerian social entrepreneur focused on tackling youth unemployment and supporting small start-ups with skills and technology for the digital era through his organisations - IderaOS and…
EP38: The Lady Who Serves - A Conversation With Adetoro Adebayo
Oct 30, 2019 • 14 min
Humanitarian, peace ambassador, charity preacher and Rotarian, Adetoro Omooba Adebayo talks with Flora about her lifelong care for abandoned children and a collaborative campaign to eradicate Polio and drive improved Cervical Cancer awareness. Don’t miss…
EP37: What Women Want - A Male Perspective by Abass Adeshina
Oct 20, 2019 • 15 min
Real estate entrepreneur and legal professional, Abass Adeshina chats with Flora to provide his own take on what he believes ‘women want’. Don’t miss this insightful and entertaining conversation. The TIME-WITH-FLORA podcast is available on Anchor,…
EP36: How Long Could You Last?
Oct 14, 2019 • 13 min
Flora reviews a recent podcast which asks, “How Can I Live a Longer Life?”. To listen to the original BBC podcast, go to http://tun.in/tjiZxU. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast…
EP35: Words in Colour With Dotun Fasayede
Oct 7, 2019 • 16 min
Studio guest, Dotun Fasayede provides an amusing insight into his love of words. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a Headway Point production. FOLLOW…
EP34: STINKY CONFLICT
Sep 30, 2019 • 9 min
In this episode, Flora recaps on a broader meaning of conflict. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a Headway Point production. FOLLOW US us on…
EP33: A Message to My Younger Self From BIODUN OMOLAYO
Sep 23, 2019 • 6 min
Time-With-Flora shares time with interview with artist, gallery owner, teacher-facilitator and fashion designer, BIODUN OMOLAYO. From banker to struggling - then thriving artist, Biodun reflects on important lessons learnt on the way. DO NOT MISS THIS…
EP32: Career Transition & Walking the Talk with BUNMI TERU
Sep 16, 2019 • 12 min
Career Re-engineering, Career Mentor, ‘Lady Tech’ and Knowledge Lover are all terms that are strongly associated with this episode’s guest, Bunmi Teru. DON’T MISS A MOMENT OF THIS 10-MINUTE EPISODE!! The TIME-WITH-FLORA podcast is available on Anchor,…
EP31: The Singer and his Prison Ministry - A Conversation with Fortune Angelo
Sep 9, 2019 • 13 min
Following the recent launch of his ‘Man In Motion’ album - contemporary gospel artiste, choreographer and actor, Fortune Angelo discusses his work with prisoners and why he believes that in today’s world, gaining attention has become ‘the highest form of…
EP30: Do You Know What You Have The Talent For? - Let Emdee Tiamiyu Explain
Sep 2, 2019 • 14 min
Our Time-With-Flora guest, Emdee Tiamiyu says he was ‘Born to Speak’ and ‘Trained for Tech’. He is a 2016 Mandela Washington Fellow who has had the honour of meeting and shaking hands with Barack Obama. He’s says his very existence is to help one billion…
EP29: Talking Social Media Notes With Mental Health Campaigner, Victor Ugo
Aug 26, 2019 • 31 min
In 2017, Victor Ugo (founder of the Mentally Aware Nigeria Initiative, MANI) quoted: “We are well within the time of the Social Media, and these apps have come to serve as the platform for people to share their lives publicly, in real time. In these times…
EP28: Career Transition, a Near Death Experience & a Lesson In Courage
Aug 19, 2019 • 18 min
In episode 28, Flora converses with former IT expert, Lewis Oyeghe on his career transition into property development and electrical services. He talks about how he picked up his building skills from lessons on YouTube as well as his self-reflections…
EP27: A Life Friendship & Career Talk With Pat Knightley
Aug 12, 2019 • 15 min
In this episode, Flora shares time with her former boss and now close friend, Pat Knightley who shares her career journey from the age of 15 years to present day. At 72 years old, Pat remains enthusiastically engaged in work - on her own terms. A…
EP26: WHAT’S YOUR STORY?
Aug 6, 2019 • 21 min
This episode explores one person’s experience of looking into their family tree and ancestry DNA. Interview guest, James Omosevwerha talks about his most overwhelming find and much more. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple,…
EP25: Mindfulness & Mental Health
Jul 29, 2019 • 17 min
In the Time-With-Flora studio, UK mental health practitioner, Ufuoma Igharha shares her opinion on how mental health behaviour can play out in our communities today. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and…
EP24: My Wish For You
Jul 23, 2019 • 8 min
This is a mental wellness episode. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a Headway Point production. FOLLOW US us on Instagram @timewithflora OR go to…
EP23: What Is Your Future Of Work?
Jul 16, 2019 • 16 min
In this podcast, Flora asks listeners to reflect on what the future of work means for them… TIME-WITH-FLORA is available on YouTube. PLEASE SUBSCRIBE :) The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular…
EP22: Daba Omoregbee, The Accidental Entrepreneur
Jul 9, 2019 • 30 min
In this episode, hear how Zesty Juices founder, Daba Omoregbee became an accidental entrepreneur after finding herself jobless on her relocation journey back to Nigeria. Listen to the podcast to hear more. For other podcast platforms, go to…
EP21: A Conversation With A Youth Champion: Confidence Raphael
Jul 2, 2019 • 34 min
Youth Champion & CEO of Truism Media, Confidence Ikenna Raphael joins Flora in the Time-With-Flora studio to discuss his long term passion for youth causes and politics as well as not having enough fun. His handles are: Twitter & Instagram:…
EP20: Talking All Things Natural – A Conversation With Antoinette Uwumarogie
Jun 24, 2019 • 47 min
Foodpreneur and natural beauty enthusiast, Antoinette Umumarogie shares time in the Time-With-Flora studio to discuss lessons learnt from her life career to date. From cakes, to bread to jam. Listen to her energized account of how she learnt that:- 1) If…
EP19: What Is Love?
Jun 18, 2019 • 9 min
Love on my mind. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a Headway Point production. FOLLOW US us on Instagram @timewithflora OR go to…
EP18: TIME
Jun 10, 2019 • 15 min
Yesterday is history Tomorrow is a fantasy Today is what you have You better make the right choice today. You better stop procrastinating, and do what you have to do Cause, you might think you have the time But there is really no time for you. Look around…
EP17: Creative Intelligence, Digital Things & The Music Hustle: A Conversation With Omoniyi Oni
Jun 3, 2019 • 34 min
In this episode, listeners enjoy a peek listen to Omoniyi Oni’s latest single, WE PROCLAIM while discussing Creative Intelligence, All Things Digital and his journey into the world of music. Omoniyi is a managing partner at TOY Media…
We Proclaim by Omoniyi Oni Pt3
May 31, 2019 • 0 min
We Proclaim by Omoniyi Oni Pt3 —- Send in a voice message: https://anchor.fm/time-with-flora/message
EP16: Money Talk With Ken Doghudje (Lesson 1)
May 27, 2019 • 19 min
Flora shares airtime with wealth facilitator, Ken Doghudje to discuss the reality of wealth and money knowledge. Ken is the founder of www.moneytalkng.com. He says that “There are many professors of wealth, but few possessors of wealth”. Don’t miss…
EP15: Life As A Mature Model - A Conversation With Mercedes von Thun-Hohenstein
May 20, 2019 • 28 min
Mercedes von Thun-Hohenstein (IG: @mvthun21) discusses her journey in the modelling world as well as her thoughts on the world of mature models today. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular…
EP14: Lessons From Fighting With My Family
May 14, 2019 • 32 min
One word….POW!!! Thank you for sharing :)) The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and…
EP13: On Fire & De-Cluttered With Iquo Ukoh
May 7, 2019 • 247 min
Flora and Iquo Ukoh (@1qfoodplatter) discuss LESSONS THROUGH LOSS, BEING FIRED UP AND EMBRACING A DE-CLUTTERED LIFE. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA…
EP12: Speaking To Be Heard
Apr 30, 2019 • 24 min
Today’s episode introduces the topics, effective communications and conflict management. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a Headway Point…
EP11: What Is Your Shackle? (Tackling The Hurdles That Hold Us Back)
Apr 22, 2019 • 26 min
Recently Francisca Akudo wrote on her Instagram page (@franfitlane): “Today I’m crushing on MYSELF. The growth in self-confidence, being comfortable with whom I am. The boldness of doing what I wouldn’t have imagined myself doing a few years ago. The very…
EP10: Wellness Talk, Mountain Climbs & Marathon Races in Nigeria
Apr 15, 2019 • 17 min
This Time-With-Flora podcast conversation talks about the Nigeria’s wellness scene and shifting paradigms with its guest speakers: FRANCISCA AKUDO (@franfitlane), EMMANUEL ABDUL (@Consistence_Champ_Vission) & ROSELINE EYENIKE (@tusheloho). Come hear their…
EP9: Know What You Want!!
Apr 9, 2019 • 29 min
“I want to live my life in such a way that when I get out of bed in the morning, the devil says, ‘AW SHIT, HE’S UP!” – Steve Maraboli Episode 9 explores the themes of knowing your purpose and having the conviction to follow through. The TIME-WITH-FLORA…
EP8: What About The Children?
Apr 2, 2019 • 22 min
The episode reflects on how loss of a parent can impact force one to evaluate their own approach to parenthood. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a…
EP7: I Am Sorry
Mar 26, 2019 • 30 min
Lynn Johnston said that “An apology is the super glue of life. It can repair just about anything”. After a recent personal experience of having to say “I am sorry’, this podcast briefly explores the themes - Apology and Forgiveness. The TIME-WITH-FLORA…
EP6: Bob Marley, Justin Bieber & You
Mar 21, 2019 • 29 min
This podcast considers the Bob Marley quote “Some People Are So Poor, All They Have Is Money” and Emotional Intelligence (Self Control) to Justin Bieber’s recent brave announcement that he was struggling with depression. Being accountable for our own…
EP5 Girls In the Driving Seat & Surviving Child Abuse: A Conversation with Eno Martins-Bakare
Mar 10, 2019 • 41 min
This episode considers key take-outs from this year’s International Women’s Day ‘#BalanceforBetter’ themed campaign and then picks up a conversation with Eno Martins-Bakare (CEO, Girls-On-Wheels) about a breaking into Nigerian’s male dominated car wash…
EP4 Relationships: Older Women With Younger Men
Mar 5, 2019 • 19 min
We are no longer talking about Cougars or the Mrs Robinson Syndrome. Younger men have been finding long term relationships with older women for some time now. Why is that? The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox…
EP3 Loneliness: Triggers & Friendship
Feb 26, 2019 • 25 min
Today, I share typical triggers that are a risk for negative loneliness and talk about the role of friendship. We want to hear from you, so share your feedback. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other…
EP2 Loneliness: Let’s Start Here!!
Feb 19, 2019 • 28 min
Flora introduces her thoughts about Loneliness and why we should think about it differently. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a Headway Point…
EP1 Time With Flora Intro
Feb 12, 2019 • 12 min
Here about what you can look forward to with our podcast. The TIME-WITH-FLORA podcast is available on Anchor, Spotify, Apple, Google, Castbox and other popular podcast platforms. TIME-WITH-FLORA is a Headway Point production. FOLLOW US us on Instagram…