Plant-Based Superpower Mom Podcast

Plant-Based Superpower Mom Podcast
This podcast is for providing guidance for moms making the transition to a more plant-based lifestyle for themselves and their families. Moms on any level of plant-based living are invited to listen to the podcast. No judgement here : ) Join the free Plant-based Superpower Mom Facebook Group at

# 16 What’s Your Impact with Emily Wood, RD
Oct 9 • 11 min
In this episode I share with you 2 stories about how everything you do is having an impact in your child’s life. Even if you think they aren’t paying attention. Find out more about the Plant-Based Superpower Mom Membership here.
#15 Starting Your Plant-Based Baby on Solids With Karin Gibson
Sep 25 • 49 min
About Karin: My name is Karin Gibson and I am a registered dietitian in Sweden currently living in New York City working as a Plant-Based Nutrition Coach. I earned my Bachelor of Science in Dietetics from the University of Gothenburg, and I am also…
#14 Raising Vegan Kids with Laura Poole
Sep 11 • 37 min
Laura’s Story: I have loved animals since I was a little girl and I committed to becoming a vegetarian about 20 years ago. It took me a little while longer to learn the facts about the dairy and egg industry and become a vegan, but once I did I only…
#13 The Plant-Based Superpower Mom - Here To Stay!
Sep 4 • 4 min
After doing a lot of reflection on where my true passion lies, I have decided to continue the Plant-Based Superpower Mom Podcast. Check out this weeks episode to get the full story. Thank you for being a continued supporter of the Plant-Based Superpower…
#12: A Simple Green Smoothie A Day With Jen Hansard
Jun 17 • 38 min
Jen Hansard is on a fresh path to health and happiness- deprivation not included. Her “healthy obsession” with green smoothies has taken her into classrooms to do green smoothie demos, lead entrepreneur workshops, speak on stage, and has been featured on…
#11 Changing Your Life and Carving Your Path with Sarah Goodenough, RN
Jun 4 • 56 min
Sarah’s Story: I am a mother of two boys. I am from Rochester, NY. I have a BS in Nursing, and have worked in a Medical Intensive Care Unit as well as Community Health. About 5 years ago, I was extremely overweight and sick with borderline high blood…
#10: Do You Have Time to Pay Attention with Katherine Conte, MA, C-IAYT
May 20 • 47 min
About Katherine: For over 20 years I have been committed to natural health and personal development. My focus, whether teaching individuals or working with groups, is helping people regain health and discover and fulfill their innate purpose in life. I…
#9 Tackling Inflammation and Endometriosis with Jennifer Zee
Apr 22 • 36 min
Jennifer has worked as a fitness model, fitness competitor and stylist. She has obtained numerous health, wellness and fitness certificates including CrossFit Coaching, Olympic Weightlifting, Movement & Mobility, Muscle Activation Techniques and a…
#8 Finding Your Why with Emily Wood, RD
Apr 8 • 18 min
When it comes to diets, they are only focused on one thing-the physical result. Yes we all want to look good, but when focusing just on the physical we are missing some very key components that help us obtain these desirable changes and make them…
#7 Reversing Diabetes and Ditching the Meds with Melissa O’Grady
Apr 1 • 42 min
Melissa’s story: I have always struggled with my weight. I can remember being slightly chubby from around the age of 5, but everything got worse when at the age of 8 we moved from the city to another local suburb. I struggled to make new friends, and…
#6 Changing Your Life and Reclaiming Your Health with Heather Kaufman
Mar 25 • 19 min
Heather’s Story: My husband, Tim, started on his plant-based journey in 2011 for his health. He was very sick and desperate—and honestly I was worried he wouldn’t live another year. But now he is in incredible health, and I have seen firsthand the…
#5: Food Sensitivities and Thyroid Health with Emily Kyle, RD
Mar 18 • 25 min
Emily Kyle is an award-winning, nationally recognized media dietitian, nutrition spokesperson, and published author. She is the owner of the nutrition communications and consulting company Emily Kyle Nutrition located in Rochester, NY. On her blog and…
#4: What You Need to Know About Vegan Pregnancies with Dr. Reed Mangels, RD
Mar 11 • 40 min
Dr. Reed Mangels is a Nutrition Advisor for the non-profit, educational Vegetarian Resource Group as well as the nutrition editor and a regular columnist for the quarterly publication, Vegetarian Journal. She is a co-author of The Dietitian’s Guide to…
#3: Mom After More with Tatiana Amico
Mar 4 • 49 min
Tatiana Amico is a mother who understands firsthand what life as a busy mom, who also has desires for more, looks like, is passionate about showing other mothers what is possible for them, and that they can create the lives they desire. She decided to…
#2: Transitioning Your Family to the Plant-Based Lifestyle with Dr. Pamela Fergusson, RD
Feb 25 • 35 min
Dr. Pamela Fergusson is a Registered Dietitian with a PhD in nutrition, and over 15 years of experience with changing lives through better nutrition. She has worked as a lecturer in nutrition at the Liverpool School of Tropical Medicine, UK and Ryerson…
#1: Reaching the Next Level with Emily Wood, RD
Feb 19 • 25 min
An Intro to the Plant-Based Superpower Mom Podcast-a podcast for plant-based moms seeking to incorporate all components of living a plant based lifestyle, including food and far beyond. As a mom, wife, and entrepreneur, I understand the challenges life…