Unleash Your Inner Creative with Lauren LoGrasso

Unleash Your Inner Creative with Lauren LoGrasso

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Are you creative? Or have you always wanted to be? Then this is the podcast for you. Join host Lauren LoGrasso as she delves into the inspiring, hilarious and vulnerable stories of people who choose to live their lives more creatively than they have to. If you have a creative spark, this show will help you claim your creativity, redefine your relationship with fear and build a new life centered around creative expression. Connect with the creative community and learn how to Unleash Your Inner Creative with Lauren LoGrasso! Follow the show @UnleashYourInnerCreative, and Lauren @LaurenLoGrasso


Reclaim Your Energy, Lessen Anxiety, Embrace Solitude & Celebrate Your Wins!
Sep 16 • 22 min
On this solo episode I talk about the benefits of being alone and how to work with and through some of the drawbacks of solitude. I share some anxiety I’ve been dealing with and a great new tool I’ve found to lessen anxiety’s hold. Finally, run through…
What Your Shame Talk Is REALLY Trying To Teach You
Sep 12 • 10 min
I have been doing a meditation that helps me get in touch with my shame…So I have been thinking about a lot of my recurring shame talk. I brought it up in my therapy session and my therapist and she asked me: “underneath the flawed method it uses, is…
Heal Yourself First, Write Your Own Story & Sing Until They Get It w/ Ledisi
Sep 9 • 61 min
My guest today is a truly special human being, artist, writer, producer, advocate and business woman and I’m so honored to share her story with you. Her name is Ledisi, and some of her accolades include being a twelve-time Grammy nominated powerhouse…
Don’t Confuse Being Nice for Being Good
Sep 4 • 8 min
Today’s Podcast is inspired by a line I heard in the brilliant Amazon Prime series, The Boys. It goes as follows, “F*ck this world for confusing nice with good.” In this solo episode, I examine the detriments of choosing niceness over goodness for…
She Left Finance for Beekeeping, Then Made Forbes 30 Under 30…Choose Happiness w/ Carly Stein
Sep 2 • 52 min
Today’s guest is Carly Stein. She is a scientist, beekeeper and an entrepreneur, best known for being the founder and CEO of BeeKeepers Naturals and for being named Forbes 30 Under 30. I wanted to have Carly on the show for a multitude of reasons, but…
Life-Saving Creativity, Comedy + A Tale of Two Italian Girls w/ Brittany Brave
Aug 26 • 60 min
Brittany Brave is a New York City-based comedian who has been featured on TBS, MTV, The New York Times, ELLE and was named a Best New Talent by the New York Comedy Festival in 2019. She is also the founder of We are Cat Call, a platform for women’s…
Think Big, Use Astrology for Creativity + Build a Scalable Business w/ Spirit Daughter’s Jill Wintersteen
Aug 19 • 56 min
My guest today is Jill Wintersteen. She is an entrepreneur, author, blogger, neuroscientist, Yoga teacher, and astrologer. Jill is best known as the founder of Spirit Daughter, a social media presence, online community and more directly, a practice that…
Put Your Time Where Your Heart Is + Get Unblocked
Aug 14 • 13 min
On today’s creative check in, I discuss the concept of putting our time where our heart is. A lot of the time, we say we want our deepest creative dreams, but are simply not putting in enough work during the week to get the outcome we desire. On today’s…
Build Resilience, Break Imposter Syndrome & Embrace Basic w/ Joey Skladany
Aug 12 • 66 min
My guest today is Joey Skladany. He is a writer, editor, TV & radio personality, former entertainment publicist, and editor-at-large for Chowhound. He is best known for his new book, Basic Bitchen and for being featured on outlets such as Food & Wine,…
Quit Asking The Wrong People The Right Questions
Aug 7 • 15 min
Hi creative babe! It’s Lauren back with another check in and yikes, even thinking about it now, this is a hard one for me to grasp. BUT, it is a game-changer. I’ve come to understand in the past week that not everyone cares about my hopes and dreams, even…
Tips For Empaths, Revelations on Reinvention & the Sexuality/Creativity Connection w/ Lola Pickett
Aug 5 • 67 min
My guest today is Lola Pickett. She is an Empath Coach, Spiritual Mentor, Graphic designer, author, podcaster, and Entrepreneur. Lola is best known for her Empath to Power podcast and for founding an 8 week training course called EMPATH*ology, which helps…
Why The Harder Path is Not Always The Right Path
Jul 31 • 11 min
On today’s episode I share a revelation I’ve had recently about why the harder path is not always the right path. I share how I came to this conclusion and how you can start to look at the choices/paths in your own life, decide why you’re engaging with…
Tap into Spirituality, Own Your Greatness & Sing w/ Latoya Cooper
Jul 29 • 53 min
My guest today is Latoya Cooper, also known as “The Songstress”. She is an MBA, singer/songwriter, business coach, and podcaster. She is best known for her eclectic soul music, her podcast and her Company, “Music Meets the Boardroom” which helps educate,…
Serve Your Community & Give Your Energy to the RIGHT People
Jul 24 • 10 min
On today’s bonus episode of Unleash, I discuss why it’s so important to serve your community first when it comes to your creativity, the power of engaging with the people who love you for who you are, why it’s important to give back (and how to do it) and…
Are you an Overthinker? Learn Healthy Mental Practices w/ Meredith Arthur!
Jul 22 • 70 min
Meredith Arthur is a mental health pioneer, author, Emmy-Nominated creative producer, and a content leader at Pinterest. She’s best known for being a founding member of the food site: Chowhound, creating the mental health wellness site/community,…
Find Focus, Confidence & Embrace Being a Multi-Passionate Creative w/ D’Ana Joi
Jul 15 • 71 min
Today’s guest is D’Ana Joi of Joi Knows How she is an educator and a coach for multi-passionate creatives. She, herself, is also a multi-passionate creative specializing in writing, plant care, crafts, curating vintage clothes, singing and composing…
Inside Writing a Song: Embrace The Messy Creative Process
Jul 8 • 30 min
Hi, Creative! If you’ve been listening for a while, you know that I’m a singer/songwriter and have been putting out a bunch a singles the past few months. My Most recent song, “Like a Bomb” was written over the course of years and has had many different…
Do What Fills You + Changing Creative Patterns
Jul 1 • 13 min
On this episode, I do a creative check in the wake of putting out my most recent single, “Like a Bomb”. Topics covered include: Why it’s better to delay a project and do it correctly than rush it Why it’s necessary to change our creative patterns/ideas…
Get Ballsy, Release Work You’re Proud Of & Listen With Love
Jun 26 • 18 min
On today’s episode I discuss the release of my third single, “Like a Bomb”. I share a bit of the background behind the song and why it’s so deeply personal. It seems each time I release a single it’s a different feeling, and this time, I feel really…
Courageous Creativity: Own The Fullness of Who You are & Use Your Voice for Change w/ Amir Levi
Jun 24 • 62 min
Amir Levi is an actor, Singer, choreographer, dancer, writer and producer. Best known for his roles on hit shows such as: New Girl, Brooklyn Nine-Nine, Fresh off the Boat, The Middle, 2 Broke Girls and the Emmy Award-winning Amazon original Series,…
What’s Happening Universally Is Also Happening in You
Jun 17 • 12 min
Everything that once hid beneath the surface is now being pushed to the top. That is happening Universally. And whatever is happening Universally is also happening in your own life and humanity. Meaning, that the things you’ve pushed beneath the surface…
Inside a Creative Coaching Session: Art + Story = Purpose
Jun 10 • 59 min
On today’s episode I do a creative check in about how important it is to use the gifts & skills you already have to help fight injustice. Then, you’ll hear a new show format! Today I am trying out (unleashing) a new show format in which I coach someone on…
Why Creativity is Necessary for Social Change #BlackLivesMatter
Jun 3 • 19 min
On this episode I talk about what is happening in the United States & share my support of Black Lives Matter. I talk about why creativity & Imagination are necessary tools for social change, why shame is NOT a social justice tool, how to be a better ally,…
Overcome Negativity Bias & Go Toward Your Big Idea w/ Susan Robertson
May 27 • 58 min
Today’s episode is packed with some of the most takeaway of any show I’ve done to date! First you’ll hear me do a creative check in about how lack of specificity can inhibit us from getting what we want. Then I dive into my interview with Susan Robertson.…
A Meditation for Manifestation, Journaling Tips & Sustainable Self-Worth W/ Lauren
May 20 • 32 min
On this solo episode, I delve into some deeply vulnerable topics including the importance of journaling (and some of my younger and somewhat embarrassing failed attempts at it), tips for how to keep a simple journal now to keep track of your days in…
The Science Behind Creative Brain Function, Manifesting & Creating Dopamine w/ Adaire Byerly
May 13 • 58 min
On this episode of Unleash, I talk with Adaire Byerly, Founder and CEO of Entertainment Mindframe, a company paving the way for the understanding the Brain function of Creatives. After working for a decade as a professional model and actress, Adaire saw…
Crashing Auditions, Never Giving Up & Tips for Multi-Hyphenates w/ Geoff Stults
May 6 • 58 min
Geoff Stults is an actor, writer and producer best known for his roles on TV shows such as 7th Heaven, Grace and Frankie and Little Fires Everywhere and movies such as The Break Up, Wedding Crashers, 12 Strong and Unforgettable. Geoff is also from…
The Advantage of Struggle, Listening to The Universe & Britney Spears w/ Shelly Peiken!
Apr 29 • 72 min
Shelly Peiken is a Grammy Award Nominated songwriter, an artist and author, best known for writing songs for the likes of Christina Aguilera, Mandy Moore, Meredith Brooks, Miley Cyrus, NSYNC, Brandi, Demi Lovato and so many more. Shelly has an incredible…
Learn Your Triggers, Inner Voice & Heal Mind/Body w/ TEDx Speaker, Megan Gallagher
Apr 22 • 75 min
On today’s show, I do a creative check in about the importance of shedding labels that do not serve you and some big lessons my recent single release, “Rise” brought up. Later, I sit down with Megan Gallagher. She is an author, mental health advocate,…
Find Lost Pieces of Yourself & Embrace What Really Matters
Apr 15 • 24 min
This solo episode starts with a creative challenge to help us all get a little more unleashed during this time. I also reveal a big decision I made that has greatly impacted me on a human and creative level. I walk you through how you can use often…
Lessons From Your Younger Self on Courage, Play & Who You REALLY Are W/ Jonny Manganello
Apr 8 • 62 min
On this week’s episode my best friend, Jonny Manganello and I reminisce on some of the funny and creative things that we did together and separately during our teenage and college years and early 20s. We talk about how it might be helpful to replicate…
Revelations on Rejection, Taste + The Last of the Tuesdays!
Apr 7 • 9 min
On this quickie episode of Unleash Your Inner Creative I do a quick creative check in about a recent revelation I had about rejection and opinions and other people’s taste when it comes to your creative projects. I also let you in on the fact that Unleash…
How To Write a Book, Overcome Rejection & The Power of Solitude
Mar 31 • 83 min
Jen is a friend, co-founder and chief creative officer of the lifestyle brand ban.do, podcaster, social media queen and the author of the newly released book, The Upside of Being Down. Jen was my first-ever guest on Unleash just over a year ago. We first…
Quarantine Talk: Tips To Protect Your Energy, Maintain Healthy Relationships & Find Fun
Mar 24 • 58 min
On today’s episode Lauren talks with one of her best friends, Steffi Hill. Steffi is an actress, writer and Psychic Medium, known as Spirit Sis. This episode contains a lot of great tips, in addition to some deep spiritual insight and some really…
Ease Anxiety, Find Your Wake Up Call & Get Creative During Quarantine
Mar 17 • 31 min
On this solo episode Lauren talks about what’s on everyone’s mind: The Coronavirus. She shares her fears and how she found a way to turn them into a wakeup call and call to action for how she’ll live post-quarantine, tools she’s using and recommends you…
Kathy Wakile on Turning Your Passion into a Business, Advice for Creative Moms & Being a REAL Housewife!
Mar 10 • 66 min
Kathy Wakile is a Best-Selling Cookbook Author, restaurateur, chef, Jewelry designer, reality star, Mother and Wife! Of course, we all know Kathy from her time on The New Jersey Housewives, but her creative story sparked long before she ever came into our…
Own Tik Tok, Block Negativity & Create Confidence w/ Brooklyn Queen
Mar 3 • 47 min
Brooklyn Queen is a musical artist, social media maven and fellow Detroiter, best known for her viral hits, “Emoji” And “Kiki Taught Me” in addition to having millions of followers across various social platforms, collaborating with legends such as Trina…
Reparent Yourself, Build Self-Trust & Recover Creatively w/ Holly Whitaker
Feb 25 • 66 min
Holly Whitaker is a sobriety coach, teacher, Author speaker, co-host/co-producer of the Home Podcast, Yoga Instructor and the founder and CEO of Tempest, an online sobriety school a modern, accessible, and recovery program that’s build around you! Lauren…
Own Your Voice & Find Creative Allies + Unleash Turns 1 w/ Liz Fohl
Feb 17 • 65 min
On today’s episode Lauren chat’s with our show composer and the fantastically talented singer/songwriter, Liz Fohl! Liz is a full-time touring musician and has a unique perspective on creativity and life that includes practicality, optimism, versatility…
Seek Discomfort & Share Your Story w/ LGBTQ&A Host, Jeffrey Masters
Feb 11 • 57 min
On this week’s episode Lauren chats with actor, host writer and producer, Jeffrey Masters. Jeffrey’s best known for his hit podcast, LGBTQ&A, being the director of podcasts at Pride Media, and for being featured in outlets such as The Advocate, BuzzFeed,…
The Mind/Body Creative Connection + Finding Your ‘Why’
Feb 4 • 59 min
On today’s show Lauren talks with two creatives from the fitness world. One is named Mimi Benz, she’s best known for founding Sweat Cycle: which is the original heated cycling studio. The other is an interior designer, business owner and one of Sweat…
Tame the Inner Critic & Embody Your Full Self
Jan 27 • 17 min
On this solo episode of Unleash, Lauren takes you through topics such as how to tame the inner critic, stay present, the creative gems you find through organization, why sometimes you need to just start over and how to start bringing your full self to the…
How to Build Thicker Skin & Make a Film + Hollywood Double Lives w/ Gus Krieger
Jan 21 • 63 min
Gus Krieger is an actor, writer, director and producer, best known for working with names such as Nick Cannon, Chloe Sevigny and Glee’s Max Adler and getting his films featured at prestigious festivals such as Sundance. From this conversation, you’ll…
Brain Coach, Jim Kwik on Creativity, Digital Overload & Dream Work
Jan 14 • 97 min
Jim Kwik is an International Speaker, Founder of Superhero You, Social Entrepreneur Memory & Speed-Reading Expert & hit podcaster with his show Kwik Brain with Jim Kwik—Some of his brain training clients innovators such as Elon Musk, Richard Branson,…
Music, Mental Health & Finding Your Voice w/ Jesse Palter
Jan 7 • 89 min
About Jesse: Jesse Palter is a singer/songwriter, Jazz Vocalist, full time working musician and mental health advocate best known for playing venues such as cliff bells, Hotel Cafe, writing for publications such as Thrive Global and for speaking at The…
Intention Setting, Year End Review + A HUGE Secret Reveal!
Dec 30, 2019 • 29 min
In the last podcast of the year Lauren walks you through how to effectively review your year and set intentions for 2020. She shares her top moments, lessons, pain, joy and what she is hoping to manifest in the New Year. She also opens up about a painful…
Maximize Creativity in Free Time + Tips for Dealing w/ Family Drama
Dec 23, 2019 • 39 min
Lauren has another one of her best friend on the show. Her name is Annie (or Anne) Sorge - she is a lawyer, painter, musician and all-around amazing person. They have been BFFs since high school and frequently create things together -especially music! On…
How to Shift Careers, Build a Brand & Increase Engagement w/ Sophia Joan Short
Dec 17, 2019 • 46 min
On Sophia: Sophia Joan Short is a marketing expert, PR professional, writer and influencer, best known for her inspirational, viral Instagram page, @SophiaJoanShort. From this conversation, you’ll learn: The importance of having fun and playing! A toolbox…
Creative Break Ups, Stand Up & Asking For What You Want w/ Jordan Leer
Dec 10, 2019 • 78 min
On Jordan: Jordan Leer is an actor, stand up comedian, musician, writer and director, best known for appearing on Young Sheldon, Amazon Prime’s Secret Agent Challenge, his frequent work as a comic at the Hollywood Improv, and for being one half of the…
Finish Your Project & Believe in Yourself w/ Hit Film Producer, James D. Stern
Dec 3, 2019 • 62 min
On James: James D. Stern is a prolific and award-winning writer, director, producer and storyteller. Some of his best-known projects include, The Producers, Hairspray, Stomp, Academy Award-nominated films such as An Education and Hotel Rwanda and more…
Rejection: How to Pick Yourself Back Up
Nov 26, 2019 • 60 min
Today’s show is all about…you guessed it…rejection. In this raw, open and brutally honest episode, Lauren discusses a recent barrage of creative disappointment, betrayal and rejection. It has certainly been a “creative crossroads moment”. She is joined by…
Not Engaged & Creative AF w/ @NotEngaged’s Mary McCarthy
Nov 19, 2019 • 67 min
On Mary: Mary McCarthy is an actor, writer and the face behind the left hand of the viral instagram account, @NotEngaged. Since her account’s inception, her comedy has appeared in and on media outlets such as Good Morning America, The Skimm, Rachael Ray,…
So You Released Your Creative Project…Now What?
Nov 13, 2019 • 19 min
On today’s show Lauren reflects on what it feels like in the wake of her single release and offers up some tips on how to take care of yourself mentally and physically while in the middle of a hectic moment and/or a creative release. She weighs in on: ·…
The Difference Between Your Gut & Anxiety
Nov 5, 2019 • 25 min
On this solo episode, Lauren shares some of the thoughts, feelings and emotions, as well as the lessons she’s learning leading up to her music release this week, on Friday, November 8th! She also reveals that she is going through some significant life…
Just Start: The Power of Deadlines w/ Zoe Kanters
Oct 29, 2019 • 57 min
On Zoe: Zoe Kanters is an actor, writer and producer best known for writing, executive producing and starring in her original feature film, titled, Up There. Zoe is also a friend of my bestie, Jonny Manganello aka Jonny cakes, who you know and love from…
How to Raise a Creative Child
Oct 22, 2019 • 27 min
On today’s very special episode of Unleash Your Inner Creative, Lauren Talks with her parents, Jo Ann and Mike LoGrasso. They talk all about what it was like to raise a creative child, their tips for parents who are raising or hope to raise creative…
Manifest Mental Health & Find Purpose w/ Analog Girl
Oct 15, 2019 • 62 min
On The Analog Girl: The Analog Girl also known as LaToya D, is an anxiety awareness advocate, podcaster, and singer best known for her show, Analog Girl Podcast and for her instagram page @The.AnalogGirl. From our conversation, You’ll learn: The power of…
How to Play Through Your Mistakes & Level Up w/ Jason Land
Oct 8, 2019 • 66 min
On Jason: Jason Land is an entrepreneur, music instructor, professional guitar player and wait for it, Hand model. He’s best known for founding his company, guitar ninjas, playing in a sick Led Zeppelin cover band and for hand modeling with the one and…
Beat Anxiety at It’s Own Game & Release
Oct 1, 2019 • 24 min
Today on this solo episode, Lauren shares insight into her journey to put out her very first single (which is coming out on November 8th!) , and how it might relate to your creative project. She details all of the stress, anxiety and emotional breakdowns…
Why Being The Underdog Can Be Your Greatest Gift w/ Don Yaeger
Sep 24, 2019 • 63 min
On Don: Don Yaeger is an award-winning keynote speaker, business leadership coach, eleven-time New York Times best-selling author, contributor for Forbes, and longtime Associate Editor for Sports Illustrated. He’s worked with people such as Michael…
How to Innovate, Follow Your Gut & Break into Local TV w/ Maria Dasaro
Sep 17, 2019 • 50 min
On Maria: Maria Dasaro is an entrepreneur, TV Personality, and singer, best known for owning and running her clothing store, Dawood Boutique, her frequent appearances on FOX 2 Detroit as a fashion correspondent, a feature on Bravo.com and for being one of…
The Meaning of Dreams That Don’t Come True + Finding Peace W/ Kristen Agee
Sep 10, 2019 • 63 min
On Kristen: Kristen Agee is a multi-instrumentalist, entrepreneur, composer, songwriter and public speaker, best known for speaking at SXSW & ASCAP EXPO, and for founding her company, 411 Music Group, which provides tons of different musical services…
How to Keep Your Word to Yourself & Let Go of Outcome
Sep 3, 2019 • 25 min
On this vulnerable solo episode, Lauren takes you through an array of creative check ins and emotions….With her big single release just around the corner, she is feeling all the emotions and wants to share her top takeaways with you. From this show you’ll…
Jessica Lanyadoo on Truth, Rebellion & Asking For What You’re Worth
Aug 27, 2019 • 68 min
On Jessica: Jessica Lanyadoo is an internationally respected astrologer, Psychic Medium, Animal communicator, Author and Podcaster. She’s best known for her work on the Self-Service Podcast, being Girlboss’s resident astrologer, TLC’s Stargazing and as an…
Release Shame & Start Doing What You LOVE Today w/ Ian Maxion
Aug 20, 2019 • 56 min
On Ian Maxion: Ian Maxion is a celebrity makeup artist and hair stylist, photographer, and advertising/branding expert. He’s best known for working with celebs and brands like Michael Costello, Jessica Lowndes, Sarah Jones, Bebe and many more! From our…
How to Turn Your Hobby into Income + Meet My BFF!
Aug 13, 2019 • 36 min
On today’s show Lauren has one of her best friends in the world on the show- his name is Jon Manganello. He’s an incredibly talented actor, writer, producer, director and cake baker/designer. Less than one year after creating his first cake, he turned a…
What Do You Want to Do Before You Die? W/ Ben Nemtin
Aug 6, 2019 • 60 min
On Ben: Ben Nemtin is a #1 New York Times Best Selling author, Public Speaker, producer and TV personality, best known for the hit MTV show, The Buried Life, his TedX Talk, his book, What Do You Want To Do Before You Die and for being named one of Global…
Why Life Is Happening for You, Not to You w/ Keven Undergaro
Aug 5, 2019 • 62 min
On Keven: Keven Undergaro is a career coach, New York Times Best Selling Author, Film & TV Producer, writer, podcast personality, and former Carny. Yes, you read that correctly. More later. He is best known for his work on MTV’s Singled Out, The Howard…
Tracing The Lines of Your Creative Lineage
Jul 30, 2019 • 20 min
On this episode, Lauren reveals what you can learn from tracing the lines of your creative lineage. She does this by sharing a short biography of her Grandmother, Elida Ribaudo, who recently passed, and what she learned about herself as a creative/human…
How to Help The Underdog — Lessons From My 3rd Grade Teacher
Jul 23, 2019 • 47 min
My guest today is a teacher, Jewelry maker, poet, writer, collage artist and the person, outside of my parents who has most profoundly changed my life. He is best known for the innumerable positive ripples his teaching has had throughout the years. His…
Why You Need a Trip Back Home
Jul 9, 2019 • 16 min
In this episode, you’ll hear from host, Lauren LoGrasso as she explores the importance of taking a trip back home to heal, rejuvenate, be with the people who understand you and open yourself up to stories you might have forgotten. Learn why you, too, may…
Reinvent Your Dream & Get Creative with Cannabis w/ Whitney Beatty
Jul 2, 2019 • 74 min
On Whitney: Whitney Beatty is an actor, director, producer, entrepreneur and leader in the Cannabis industry, who has been featured in Forbes, INC, Entrepreneur, The New York Times, The LA Times and most recently, on Trevor Noah’s podcast, which is…
How To Rebuild Post-Breakup & Selling Sunset w/ Heather Young
Jun 25, 2019 • 55 min
On Heather: Heather Young is a model, real estate agent, and reality star best known for her work in Playboy, Netflix’s new reality show, ‘Selling Sunset’, and one of LA’s top real estate agencies: The Oppenheim Group. From this conversation you’ll learn:…
Bust Self-Doubt & Ask For What You Want w/ Emily Sklar
Jun 18, 2019 • 65 min
On Emily: Emily Sklar is a Singer, Pure Barre instructor and Radio host best known for her work on iHeart Radio in DC and Detroit. From our conversation You’ll Learn: Why your day job can reveal your purpose How your Day Job Can Attract your purpose Why…
Disarm Fear & Build Confidence with Kurt Yaeger
Jun 11, 2019 • 61 min
On Kurt Yaeger: Kurt Yaeger is an actor, writer, producer, inclusion advocate and former professional X-Games Athlete, best known for his work on Sons of Anarchy, NCIS: New Orleans & Los Angeles, The Village and Shameless. From this conversation you’ll…
How To Access The Power of ‘No” with Lindsay McCormick
Jun 11, 2019 • 67 min
On Lindsay: Lindsay McCormick is a sports broadcaster, entrepreneur and philanthropist, known for her work on Showtime, NBC, CBS, ESPN, MTVU and even doing live events for the Superbowl! From this conversation you’ll learn: Tips for breaking into sports…
Invent Your Dream Job & Rock Instagram with Sara Wilson
Jun 4, 2019 • 63 min
On Sara Wilson: Sara Wilson is a social media expert, writer and storyteller, best known for her work at Instagram, The Huffington Post and her business, SW Projects. She’s worked to develop digital content for brands such as Vogue, Bumble, WeWork, the…
Jerico Mandybur on Self-Care, Healing & Outgrowing a Dream
May 28, 2019 • 65 min
About Jerico: Jerico Mandybur is an writer, podcaster, intuitive guide and a spiritual self-care coach, best known for her work at Girlboss, The Self Service Podcast and her new book, Neo Tarot. From our conversation you’ll learn: Why Jerico left Girlboss…
Take Off Your Golden Handcuffs & Pursue Your Passion with Dulma Altan
May 21, 2019 • 52 min
On Dulma: Dulma Altan is an entrepreneur, writer and creative, best known for founding the natural fragrance company Potion Naturals! From this conversations you’ll learn: WHY Google is such an amazingly run company (and how we can all become a little bit…
How to Ask For Help & Listen To Your Body with Farrah Aviva
May 14, 2019 • 62 min
On Farrah: Farrah Aviva is an actor, director and photographer, best known for her acting work on UnReal, Lucifer, Supernatural and Bates Motel and for creating the viral photography project, BITE THE BULLET Stories. From this conversations you’ll learn:…
How to Develop Your Intuition & Embrace Your Age with Mitra Rahbar
May 7, 2019 • 56 min
On Mitra: Mitra Rahbar is a healer, intuitive, singer, author, humanitarian and spiritual teacher to stars such as Jennifer Aniston, Gisele Bundchen, Sheryl Crow and Courteney Cox. From this conversation you’ll learn: How to use creativity for connection…
Hannah Berner on How To Reinvent Yourself, Learn Self-Love & Find Happiness
Apr 30, 2019 • 68 min
On Hannah: Hannah Berner is a podcaster, comedian, producer and reality star, best known for work on her podcast Berning in Hell, Bravo’s Summer House and Betches! Learn how Hannah went from Tennis to TV on today’s podcast! From this conversation you’ll…
The Power of Passion, Persistence & Pain with Roxy Striar
Apr 16, 2019 • 67 min
On Roxy: Roxy Striar is an actor, host, writer, creator and one of my dearest friends. She is best known for her work on AfterBuzz TV, The Tomorrow Show, Screen Junkies, Collider Live, Nerdist and The Jim and Sam show. From this conversation you’ll learn:…
How To Overcome Creative Heartbreak & Stay Present with Greg Holden
Apr 9, 2019 • 60 min
On Greg: Greg Holden is a singer/songwriter and musical artist, best known for writing the hit song, “Home” by Phillip Phillips and for his song “The Lost Boy” which was featured prominently on the Hit show Sons of Anarchy. His new album, World War Me is…
Jamie Otis on How To Claim Creativity & NEVER Let Anyone Dull Your Shine
Apr 2, 2019 • 76 min
Jamie Otis is a writer, TV host, Reality Star, Influencer and even a Registered Nurse! She’s best known for Lifetime’s Hit Show, Married At First Sight. From this conversation you’ll learn: Practical tools to rise out of financial adversity Tips for…
Amanda Oleander on How to Overcome ANY Creative Block & the Creative Reward of Discomfort
Mar 26, 2019 • 64 min
Many people are under the impression that it’s hard to make it as a visual artist in 2019. Amanda Oleander is busting that myth with her career and wants fellow artists to join her! Amanda Oleander is an artist, influencer, podcaster and entrepreneur who…
How to Pursue Multiple Creative Careers At Once, Set Boundaries & Make it in Music with Laura Escudé
Mar 19, 2019 • 52 min
Laura Escudé is a musical artist, entrepreneur, top tier music technologist and the world’s most in demand live show designer. And that title is no BS, she has designed shows for the likes of Kanye, Drake, Miguel, Jay Z, Iggy Azalea AND Childish Gambino!…
How To Turn Pain into Purpose with Maxine Tatlonghari
Mar 12, 2019 • 54 min
Maxine Talonghari is a Blogger, Philanthropist and entrepreneur best known for founding the company, Vanity Girl Hollywood. Her Vanities have been used by the likes of Kim Kardashian, Jennifer Lopez, Ariana Grande, Karrueche Tran, Brooke Burke and more!…
How to Overcome Fear of Failure & Access the Creative Power of Vulnerability with Rachel DeAlto
Mar 5, 2019 • 55 min
Rachel DeAlto is a coach, media personality, keynote speaker, and hypnotherapist, best known for being a relationship expert on Lifetime’s hit show, Married at First Sight. She has been featured on a multitude of media outlets including The TODAY Show,…
How to Manifest Your Dream Life & Develop Self-Love with Gala Darling
Feb 26, 2019 • 60 min
Gala Darling is a speaker, bestselling author, manifestation expert, social media maven and truly one of the most unique, and bold souls on Planet Earth. Lauren and Gala sat down at Gala’s neon pink home to talk all things creativity—and it’s no surprise…
Surviving Your 20s, Mental Health & the Benefits of Success Later in Life
Feb 19, 2019 • 68 min
Jen Gotch is the Chief Creative Officer of Ban.do, a writer, podcaster, mental health advocate, influencer and one of the most creative humans out there. Today she joins the podcast to share her insight on surviving your 20s, the power of claiming the…
Inside a Creative Mental Breakdown + Overcoming Perfectionism
Feb 18, 2019 • 4 min
Perfectionism. Procrastination. Overthinking. Self doubt. All of these are huge barriers to creativity. In this short preview episode, you’ll hear the self-doubt that Lauren experienced (and honestly, is still experiencing) in making this project. Fear is…
Unleash Your Inner Creative with Lauren LoGrasso Trailer
Feb 4, 2019 • 1 min
Are you creative? Or have you always wanted to be? Then this is the podcast for you. Join host Lauren LoGrasso as she delves into the inspiring, hilarious and vulnerable stories of people who choose to live their lives more creatively than they have to.…