Progression

Progression

progression.fm
Progression is a podcast centered on mental healt…


Reconnecting with The Hood Healer on 2019 so far and becoming and unbecoming in life
Aug 28 • 58 min
Imani aka The Hood Healer is a psychic clairvoyant from Los Angeles who is bicoastal and currently based in New York. As previously mentioned, Imani has been a significant part of my spiritual growth and creative pursuits in the last year, so I was…
SALES on friendship, knowing your worth, and growing as an independent band
Jul 17 • 41 min
On today’s episode, I sit down with one of my favorite bands: Orlando-based band SALES @sales, comprising of Lauren Morgan and Jordan Shih. We talk about how they’ve navigated the music industry as an independent band since 2012 through shared trust,…
Reflections on patience, pause, and asking for what you need
May 29 • 8 min
Happy Gemini Season! Episode 8 is fitting - 8 is a special number for me, one of them being because it’s my life path number and my birthday is coming up in a few days so thought I’d take the time to share some reflections on what the last year has taught…
Yuno on having a positive mindset to create music that converts negativity into positivity
May 8 • 31 min
“Any time I make a song that sounds sad or sounds not positive, it’s hard to make it. It brings me down. Music is something that makes me happy so I like to make music that has an uplifting side to it. If I’m writing about something that was a bad…
Takeaways from The Untethered Soul, the journey beyond yourself
Apr 24 • 9 min
I share a few quick takeaways from the book called The Untethered Soul, the journey beyond yourself by Michael A. Singer. The Untethered Soul has been a go-to in my library of personal transformation guided books and resources. I talk about the things…
Tiffany Gouché on learning to practice self-love and acceptance to create with an open heart
Apr 10 • 29 min
“It’s my responsibility to be me.” “The universe isn’t set up to harm you. It’s set up to help you.” Singer, songwriter and producer Tiffany Gouché about the path she’s carving in her own time and sound. We talk about the journey she’s been on, coming…
Notes on Essentialism
Mar 20 • 12 min
Happy First Day of Spring and Happy Full Moon. The beginning of Spring and the full moon signifies a time for change, a restart, a realignment, a time to shed old skin, a time to plant new seeds. In Episode 4, I wanted to share some notes from…
Genre-defying duo April + VISTA on creating music about overcoming things in life
Mar 6 • 46 min
In Episode 3 of Progression, I welcome the ever talented, genre-defying duo April + VISTA, following the release of their critically acclaimed EP You Are Here among other milestones they experienced last year. They talk about what it means to be…
Raising vibrational frequencies with Imani Cohen, The Hood Healer
Feb 20 • 31 min
Imani Cohen pka The Hood Healer is a psychic clairvoyant from Los Angeles who has grown her practice steadily over the past year and a half. She is one of the most authentic, loving and inspiring people I’ve met on my spiritual journey. She has grown an…
The Introduction
Feb 6 • 6 min
Hello! It’s me, Jane Shin @janeshin. I’m the creator and host of Progression, a podcast centered on mental health, personal development and spirituality through conversations with artists and through my own reflections as a woman working in the music…