Best Night Ever!

Best Night Ever!
BEST NIGHT EVER! - GET BETTER SLEEP, BE HEALTHIER! - Your best days will always start with a great night of sleep. Dr. Jay Khorsandi, the sleep and life-hack guru from Snore Experts of Southern CA invites you and experts to join him to talk tips and tr…

Men vs Women - Battle of The Sexes: Who Sleeps Better?
Aug 6 • 24 min
Do you like a warm bed and your partner needs it to be arctic cold to sleep? Feel like you are on a totally different sleep schedule compared to your spouse?Join Dr. K as he breaks down why men and women sleep differently. Find out some simple t…
How To Live And Thrive Past 100 - A Deep Dive Into Fasting For Anti-Aging And Immune Boosting With The Prolon 5-Day Fasting Mimicking Diet and Guest Dr. James Kelley
Aug 6 • 47 min
Dr James Kelley from L-Nutra, the ProLon Fasting Mimicking Diet joins Dr K to talk all things Fasting
Charging Your Brain And Your Sleep With Electricity - An Interview With Dr. Jeff Marksberry of Alpha Stim
Jul 23 • 32 min
Harnessing the power of electricity to help elevate your mood, deal with anxiety and help get you better sleep!
The Epic Fail Episode - Everything You Need To Know To Kill Your Sleep!
Jul 23 • 41 min
What’s Your Sleep Score? Measuring your sleep and why it’s important. An interview with Biostrap CEO Sameer Sontakey
Jul 9 • 28 min
Dr K is joined by Sameer Sontakey the Founder and CEO of the Biostrap
FLOW Meditation to achieve your best LIFE ever! An Interview with Flow Meditation Founder James Brown.
Jul 9 • 42 min
James Brown from FLOW Meditation Online joins Dr K.
Sleep and The Power of Light Control. Learn how light affects sleep and way to reduce your exposure to bad light sources.
Jun 25 • 24 min
Controlling your sleep by controlling the light around you.
Summer Sleeping Tips - How to Beat The Heat In Your Bed!
Jun 25 • 21 min
Join Dr. K. as he goes over his favorite tips and tricks to stay cool in the summer months. Our bodies are meant to sleep more efficiently in the cool and the heat can take it’s toll. Find out quick and easy ways to stay cool!
Sleep and Vitamin D, The Gut and more! What’s the connection? An Interview with Dr. Stasha Gominak
Jun 18 • 37 min
Dr. Stasha Gominak Joins Dr K to Talk about Vitamin D, B vitamins, the gut bacteria and more and how they relate to sleep.
Jet Lag Hacking 101 - Tips and Tricks For Optimal Sleep On Vacation Or Business Trips
Jun 18 • 23 min
Jet Lag Hack secrets
How’s Your Sleep Fitness - An Interview with the world’s strongest bodybuilder Stan Efferding!
May 29 • 25 min
World’s Strongest Bodybuilder, Stan Efferding, joins Dr K. in this episode to talk about fitness and sleep.
Sleep Physician Dr Barbara Burggraaff Joins Dr K to Discuss The Latest In Sleep Medicine
May 20 • 24 min
Dr B joins Dr K to talk Sleep
Sleep Myths Debunked! Find Out What’s Good For Your Sleep And What’s NOT!
May 13 • 24 min
Sleep Myths
The Q & A Show
May 6 • 24 min
Q & A on sleep and nutrition
Anti-Aging and Sleep - Recap of Bulletproof Conference 2019
Apr 29 • 24 min
Dr K talks about the Upgrade Lab Bulletproof Coffee conference
The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 2
Apr 22 • 24 min
Information about the Oura Ring and its CEO
The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 1
Apr 15 • 24 min
Information about the Oura Ring
Sleep and Your Night Routine!
Apr 8 • 25 min
Sleep, Snoring, Routine, Brain Fog, Melatonin, Gaba, B-Complex, Lavender, Glycine, 5 HTP, Magnesium, Valerian Root, CBD Oil, Raw Honey, MCT Oil
Sleep and Your Morning Routine
Apr 1 • 24 min
Getting into a morning routine
Sleep and Your Gut!
Mar 25 • 25 min
Gut Health
The Sleep Gadget Show
Mar 18 • 24 min
All you want to know about sleep gadgets
Sleep and Supplements - Part 2
Mar 11 • 25 min
More Sleep Supplements
Sleep and Supplements - Part 1
Mar 4 • 24 min
Sleep Supplements
What is Sleep Apnea?
Feb 25 • 25 min
Dr K tackles Sleep Apnea
The Snoring Show
Feb 19 • 25 min
Dr K talks Snoring
Top 10 Sleeping Tips!
Feb 11 • 25 min
Top 10 sleeping tip for 2019
Episode #1 - Sleep 101 - Intro to the Best Night Ever
Feb 1 • 25 min
Introduction to the Best Night Ever