Art of Eating

Art of Eating
Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection between everyday choices and how they influence how we feel. Stay with us to learn practical, real-wor…

Nutrition & HIV, Food Quality, and Drug-Nutrient Depletions with Dr. Kelly Bay (Ep. 34)
Nov 12 • 54 min
Interview with Dr. Kelly Bay
The Beginner’s Guide to Essential Oils with Allison Richard (Ep. 33)
Oct 29 • 58 min
Interview with Allison Richard
Food Relationships and Dieting Myths with Toni Marinucci, MS, RD (Ep. 32)
Oct 15 • 47 min
Interview with Toni Marinucci
The Psychological Aspects of Chronic Pain with Dr. Robert Kachko (Ep. 31)
Oct 1 • 55 min
Interview with Dr. Robert Kachko
Talking Autoimmunity (and Remission!) with Paige Welsh (Ep. 30)
Sep 17 • 48 min
Interview with Paige Welsh
Tea Time! (Ep. 29)
Sep 3 • 51 min
tea, holistic, homeopathic, lifestyle, health, wellness, alternative, empower, naturopathic, chiropractic
Our Travelling Essentials, Part 2 (Ep. 28)
Aug 20 • 38 min
Vacation supplements.
Our Travelling Essentials, Part 1 (Ep. 27)
Aug 6 • 44 min
health, wellness, lifestyle, travel, alternative, naturopathic, chiropractic, holistic
Our New Favorite Products (Ep. 26)
Jul 30 • 52 min
Our Favorite Products
Six Months In! The Journey So Far (Ep. 25)
Jul 23 • 42 min
6-Month Reflection Episode
Therapeutic Foods (Ep. 24)
Jul 16 • 56 min
Therapeutic Foods
Discussing Food Allergies and Food Sensitivities (Ep. 23)
Jul 9 • 55 min
Food Allergies vs. Food Sensitivirties
It’s Grilling Season! (Part 2) (Ep. 22)
Jul 2 • 58 min
Grilling Season Part 2
It’s Grilling Season! (Part 1) (Ep. 21)
Jun 25 • 43 min
Summer is here! On this episode, to kick off the start of the season, Dr. Vincent Esposito and Dr. Kali Olsen are talking about how to be health conscious when you are cooking this summer! Today, we are cover which cooking techniques are…
How to Detox with Dr. Patricia Boulogne (Ep. 20)
Jun 18 • 62 min
Interview with Dr. Patricia Boulogne
The Mediterranean Diet and Olive Oil with Dr. Artemis Morris (Ep. 19)
Jun 11 • 66 min
mediterranean, diet, lifestyle, health, alternative, wellness, holistic, naturopathic, empower, eating, food, olive oil
Oxidative Stress, Oral Health, and Leaky Gut with Dr. Thomas Levy, MD, JD (Ep. 18)
Jun 4 • 65 min
root canal, dentistry, antioxidant, oxidative stress, health, healing, empowering, alternative, wellness, lifestyle
TCM Diet and Medicinal Mushrooms! with Dr. Arlen McClellan (Ep. 17)
May 28 • 64 min
Interview with Arlen McClellan Part 2
Handling the Modern Day Stress Game with Allison Richard (Ep. 16)
May 21 • 62 min
Interview with Allison Richard
Our Favorite Supplements (Part 2) (Ep. 15)
May 14 • 38 min
Our Favorite Supplements, Part 2
Talking Fertility with Dr. Desiree Galante (Ep. 14)
May 7 • 48 min
Interview with Dr. Desiree Galante
It’s All About the Bees! With Dr. Nicole Klughers (Ep. 13)
Apr 30 • 49 min
Interview with Dr. Nicole Klughers
Our Favorite Supplements (Part 1) (Ep. 12)
Apr 23 • 42 min
On this episode, Dr. Vincent Esposito and Dr. Kali Olsen discuss their favorite supplements and why they use them frequently with their patients. They also discuss what to look for when shopping for supplements, and how quality is often underlooked …
Green Beauty with Celeste Mason (Ep. 11)
Apr 16 • 43 min
Interview with Celeste Mason
The Lowdown on Acupuncture with Dr. Arlen McClellan (Ep. 10)
Apr 9 • 62 min
Interview with Dr. Arlen McClellan
Estrogens Everywhere! (Ep. 9)
Mar 26 • 50 min
On this week’s episode, Dr. Vincent Esposito and Dr. Kali Olsen discuss where you can find exogenous estrogens in your food, environment, and even cleaning products! They discuss how phytoestrogens in animal products, soy, and other foods can …
A Discussion on Toxins and GMOs (Ep. 8.5)
Mar 26 • 15 min
A discussion on environmental toxins and GMOs
Ditch the Weight by Ditching Toxins with Cheryl Meyer (Ep. 8)
Mar 19 • 56 min
Guest interview with health coach and author Cheryl Meyer.
Ovarian Cancer Education and Support with T.E.A.L. CEO Pamela Esposito-Amery (Ep. 7)
Mar 12 • 44 min
Interview with Pamela Esposito-Amery
Our Favorite Sick Day Tips (Ep. 6)
Mar 5 • 48 min
What to Do When You’re Feeling Sick
Food Swap, Part 2 (Ep. 5)
Feb 26 • 34 min
Swapping traditional kitchen staples for healthier alternatives.
Sleep Hacks (Ep. 4)
Feb 19 • 46 min
Sleep tips and aids.
The Brain Boost Episode (Ep. 3)
Feb 12 • 39 min
sleep, alternative, holistic, health, food, wellness, lifestyle
Supplement Quality (Ep. 2)
Feb 5 • 33 min
Supplements, Part 1
Food Swap (Ep. 1)
Feb 5 • 37 min
Health food swaps part 1
Welcome to The Art of Eating (Ep. 0)
Feb 5 • 43 min
Introduction to the Podcast