Eudaemonia

Eudaemonia

kimforrester.net
Holistic well-being educator, Kim Forrester, interviews world-leading researchers, experts and ‘inspiring examples’ and takes a deep-dive into the virtues, characteristics and daily habits that can enhance our experience of life. Intelligent, intrigui


Humour, with Brian Aylward
Feb 25 • 27 min
On this episode of Eudaemonia, Kim Forrester sits with award-winning Canadian comedian, Brian Aylward, to discuss the benefits of laughter, humour and adopting a light-hearted approach to life.
Hope, with Lindsay Recknell
Feb 18 • 32 min
On this episode of Eudaemonia, Kim Forrester connects with Canadian hope expert, Lindsay Recknell, to discuss why harnessing hope is vital if we want to live an inspired and fulfilling life.
Dignity, with Dr. Donna Hicks
Feb 11 • 33 min
On this episode of Eudaemonia, Kim Forrester and conflict resolution specialist, Dr. Donna Hicks, discuss why honouring dignity – both our own, and others’ – is an essential element in a life well lived.
Social Connection, with Rob Lawless
Feb 4 • 31 min
On this episode of Eudaemonia, Kim Forrester chats about the importance of social connection, with Rob Lawless of the Robs10KFriends project.
Trust, with Dr. Dave Richo
Jan 28 • 28 min
On this episode of Eudaemonia, Kim Forrester chats with psychotherapist, Dr. David Richo, about the importance of having trust in others, in ourselves and in the process of life itself.
Positivity, with Seán Dagan Wood
Jan 21 • 31 min
On this episode of Eudaemonia, Kim Forrester chats with Seán Dagan Wood of Positive News magazine and the Constructive Journalism Project, about the ways we can enhance our lives by amplifying positivity.
Ritual, with Dani van de Velde
Dec 3, 2019 • 34 min
On this episode of Eudaemonia, Kim Forrester chats with meditation teacher and spiritual mentor, Dani Van de Velde, about the power of ritualistic practice, in its multitude of forms.
Service, with Jo Tyndall
Nov 26, 2019 • 26 min
Kim Forrester chats with H.E. Jo Tyndall, the New Zealand High Commissioner to Singapore, about how our lives are enhanced when we choose to be of service to others.
Humility, with Stuart Taylor
Nov 19, 2019 • 30 min
On this episode of Eudaemonia, Kim Forrester chats with executive coach, Stuart Taylor about how a diagnosis of brain cancer helped him discover the importance of ‘assertive humility’.
Perseverance, with Adrian Hayes
Nov 12, 2019 • 39 min
On this episode of Eudaemonia, Kim Forrester talks with record-breaking British adventurer, Adrian Hayes about the importance of perseverance.
Integrity, with Chris Bettles
Nov 5, 2019 • 29 min
On this episode of Eudaemonia, Kim Forrester and digital activist, Chris Bettles talk about the importance of integrity and aligning our actions and choices with our highest values and principles.
Purpose, with Jae Hermann
Oct 29, 2019 • 30 min
On this episode of Eudaemonia, Kim Forrester with business consultant, Jae Hermann about why it’s vital to base our daily actions on a sense of authentic meaning and purpose.
Activism, with Lillian Tahuri
Oct 22, 2019 • 26 min
On this episode of Eudaemonia, Kim Forrester chats with renowned social justice advocate, Lillian Tahuri, about the power of advocacy and activism, and why standing up for something greater than ourselves is a vital element of a fulfilling life.
Strength, with Kim Farmakis Stevenson
Sep 3, 2019 • 32 min
On this episode of Eudaemonia, Kim Forrester chats with gold-winning powerlifter, Kim Farmakis Stevenson about developing greater physical, mental and emotional strength.
Authenticity, with Rebecca Smith
Aug 27, 2019 • 30 min
On this episode of Eudaemonia, Kim Forrester chats with renowned marketing and branding expert, Rebecca Smith, about the value of authenticity, and why ought to express ourselves in consciously authentic ways.
Adventure, with Carrie Miller
Aug 20, 2019 • 36 min
On this episode of Eudaemonia, Kim Forrester discusses the importance of adventure and travel with renowned National Geographic writer, Carrie Miller.
Self-compassion, with Dr. Kristin Neff
Aug 13, 2019 • 32 min
On this episode of Eudaemonia, Kim Forrester chats with self-compassion researcher, Dr. Kristin Neff about the importance of support, understanding and care of the self.
Creativity, with Adam Haddrick
Aug 6, 2019 • 30 min
On this episode of Eudaemonia, Kim Forrester chats with renowned Australian photographer and actor, Adam Haddrick about the power of creativity in a happy and inspired life.
Ethics, with Hilary Jane Grosskopf
Jul 30, 2019 • 35 min
On this episode of Eudaemonia, Kim Forrester talks with leadership strategist and author, Hilary Grosskopf about the ethical principles that can enhance our societies, and our daily lives.
Liberation, with Linda Kay Klein
Jul 23, 2019 • 37 min
On this episode of Eudaemonia, Kim chats with author and social innovator, Linda Kay Klein about how we can liberate ourselves from social constraints and expectations.
Gratitude, with Emiliana Simon-Thomas
Jun 4, 2019 • 34 min
On this episode of Eudaemonia, Kim talks to renowned “pro-social emotion” researcher, Dr. Emiliana Simon-Thomas about the power of practicing regular and authentic gratitude.
Balance, with Dr. John Demartini
May 28, 2019 • 30 min
On this episode of Eudaemonia, Kim Forrester and world-renowned specialist, Dr John Demartini discuss why a balanced perspective is the defining ingredient in a ‘good’ life.
Sanctity, with Maggie Hamilton
May 21, 2019 • 34 min
On this episode of Eudaemonia, Kim Forrester chats with storyteller and social commentator, Maggie Hamilton about how we can reinvigorate our lives with a sense of sanctity and reconnect with the sacred elements of life.
Stillness, with Tom Cronin
May 14, 2019 • 30 min
On this episode of Eudaemonia, Kim talks to renowned author and meditation teacher, Tom Cronin, about the benefits of incorporating stillness into our busy, stressful lives.
Faith, with Reza Aslan
May 7, 2019 • 39 min
On this episode of Eudaemonia, Kim Forrester talks with renowned scholar and author, Reza Aslan, about what it truly means to have faith - both inside and outside the realms of religion.
Forgiveness, with Marina Cantacuzino
Apr 30, 2019 • 29 min
On this episode of Eudaemonia, Kim Forrester talks to award-winning journalist and founder of The Forgiveness Project, Marina Cantacuzino about the painful, complex and healing concept of forgiveness.
Kindness, with Leon Logothetis
Apr 23, 2019 • 27 min
On this episode of Eudaemonia, Kim talks to “The Kindness Guy” and television host, Leon Logothetis about how kindness can enhance our personal happiness and wellbeing.
Leadership, with Grant Schreiber
Mar 5, 2019 • 26 min
On this episode of Eudaemonia, Kim chats with publisher and leadership advocate, Grant Schreiber about what it truly means to be a leader in the 21st century.
Youthfulness, with Damian Kristof and Marcus Pearce
Feb 26, 2019 • 36 min
On this episode, Kim talks to wellness educators, Damian Kristof and Marcus Pearce about ageing, and hears all they have learned from the vibrant and youthful people of the Greek island of Ikaria.
Nonconformity, with Jack Delosa
Feb 19, 2019 • 32 min
On this episode of Eudaemonia, Kim Forrester chats with leading Australian entreprenuer, Jack Delosa about the importance of uniqueness, non-conformity and unconventionality.
Nature, with Simon Attwood
Feb 12, 2019 • 31 min
On this episode of Eudaemonia, Kim Forrester sits with Dr Simon Attwood of the WWF to discuss why a connection with nature is a vital key to well-being.
Resilience, with Stuart Taylor
Feb 5, 2019 • 26 min
On this episode of Eudaemonia, Kim Forrester talks to executive coach and reslience expert, Stuart Taylor, about the common myths and misconceptions around ‘resilience’, and how we can emerge stronger and wiser after set-back and tragedy.
Happiness, with Dacher Keltner
Jan 29, 2019 • 32 min
On this episode, Kim Forrester chats with Dr. Dacher Keltner of the Greater Good Science Center about the science of happiness and the keys to living an authentically happy life.
Bravery, with Margie Warrell
Jan 22, 2019 • 30 min
On this episode of Eudaemonia, Kim Forrester chats with renowned speaker and Forbes columnist, Margie Warrell to discuss how being braver leads to an inspired life.