Soul Sister Conversations

Soul Sister Conversations

anchor.fm/soulsister
Welcome to Soul Sister Conversations where Dana Lloyd and Elaine Shannon inspire and empower you to connect more soul-fully to yourself. They talk leadership, passion, meaning, joy, fulfillment and other topics that encourage you to live well and create meaning in your life. Connect with Dana Lloyd at DanaLloydLeadership.com and Elaine Shannon at ElaineShannon.com Thanks for listening!


46: Walk It Off with Ruth Marshall, Author
Dec 7 • 67 min
In this episode of Soul Sister Conversations, we speak with Ruth Marshall. Ruth has been a Canadian actor for over 20 years appearing in such shows as Degrassi Junior High, the second generation, Doc and Flashpoint. She does voiceover work now and she has…
45: Feeding Your Soul with The Empowered Farmer, Aaron Law
Nov 30 • 61 min
In this episode of Soul Sister Conversations, we speak with Aaron Law, the empowered farmer who feeds the minds, bodies and souls of Maritimers and people worldwide. We talk about his calling to share stories and insights and the use of social media to…
44: Creative Aging with Anita Punamiya
Nov 23 • 55 min
In this episode of Soul Sister Conversations, we speak with Anita Punamiya about Creative Aging. Creative Aging is a movement that recognizes the value of creative activities has on the lives and well beings of seniors. Anita talks about her research…
43: Healing from Trauma with Laverne Stewart, Author
Nov 16 • 64 min
Trigger Warning: This episode references traumatic scenes and involves some language using murder, sexual assault and rape.)In this episode of Soul Sister Conversations, we speak with Laverne Stewart who was a former Investigative Reporter with CTV News.…
42: Be open to the Universe with Chef Michelle Hooton
Nov 9 • 75 min
In this episode of Soul Sister Conversations, we speak with Michelle Hotten, a perennial entrepreneur, who speaks to us about being open to the Universe and how this has applied to her entrepreneurial journey. We talk confidence, strength, life and…
41: Creating a formula for Success in Life & Entrepreneurship with Rivers Corbett
Nov 2 • 62 min
In this episode of Soul Sister Conversations, the Soul Sisters speak with Rivers Corbett, a serial entrepreneur who is a mission to reduced the failure rate of entrepreneurs. He shares with us the key ingredients for entrepreneurship success while being…
40: Manifesting What You Want Using the Law of Attraction with artist Eliza Fayle
Oct 26 • 63 min
In this episode of Soul Sister Conversations, the Soul Sisters speak with Eliza Fayle whose purpose is to help others use the Law of Attraction to live a life of abundance. As Eliza says it is all about “Ordinary people manifesting ordinary things.” You…
39: Young Leadership & Helping Others by Building a Social Enterprise with Lily Lynch
Oct 19 • 55 min
In this episode of Soul Sister Conversations, we speak with Lily Lynch, Co-founder of Sankara. She shares her story of creating a social enterprise to promote multiculturalism while building empathy for newcomers in our community. You will be inspired by…
38: Building a Company from Good to Great with Beth Hatt, Founder of Aquila Tours
Oct 12 • 60 min
In this episode of Soul Sister Conversations, we speak with Beth Hatt founder of Aquila Tours who shares the story of taking her company from Good to Great using the principles from the book with the same name. She shares her true calling and we talk…
37: Empowering Women Beyond Fashion with Amanda Hanson, Personal Stylist
Oct 5 • 72 min
In this episode of Soul Sister Conversations, we speak with Amanda Hanson, a personal stylist. She shares how she wants to use her voice to help women feel empowered and to feel confident in expressing themselves without fear of judgement. This episode is…
36: Lessons from living through Breast Cancer with Kathy Kaufield
Sep 28 • 64 min
In this episode of Soul Sister Conversations, we speak with Kathy Kaufield, who is a woman on a mission to inform women about the importance of knowing their breast density. As someone who is cancer free right now, she also shares her story of breast…
35: Following Your Heart’s Desire with Kelly Lawson, Photographer & Creative Entrepreneur
Sep 21 • 52 min
In this episode of Soul Sister Conversations, we speak with Kelly Lawson who shares her story of leaving her career path in Occupational Therapy to pursue her photography passion. Kelly recalls the entrepreneurial voice she had in high school, but didn’t…
34: Reinventing Yourself & Living on Purpose with Janet Thompson-Price, Immigration Lawyer
Sep 14 • 44 min
In this episode of Soul Sister Conversations, we speak with Janet Thompson-Price, an immigration lawyer who started her own law firm now known as Atlantic Fusion Law Group. She speaks of the turning point where she left a big, corporate Law firm to start…
33: The Impact of Personal Development of on Your Life & Business with Elizabeth Rowe
Sep 10 • 76 min
In this episode of Soul Sister Conversations, we speak with Elizabeth Rowe, a lifelong learner and restaurant owner of Urban Deli and Italian by Night located in St. John, New Brunswick. Elizabeth shares how she got on a path of personal development early…
32: Lessons from Our Summer Guests
Aug 31 • 74 min
In this episode of Soul Sister Conversations, Dana & Elaine recap the lessons learned from our guests in the Summer Soul Series. There was so much insight delivered in the summer months that the Soul Sister broke it down into bite sized pieces. The guests…
31: Living a Richer Life with Counsellor Patricia Donihee
Aug 24 • 66 min
In this episode of Soul Sister Conversations, Dana & Elaine speak with Patricia Donihee, a Counsellor who teaches how to live a richer, fuller life despite layers of social conditioning. This episode is heavily themed with using energy and the philosophy…
30: Connecting With Nature with Heather Purcell, Health Coach & Certified Kripalu KMOG
Aug 18 • 60 min
In this episode of Soul Sister Conversations, Dana & Elaine speak with Heather Purcell about connecting with nature. Both Heather and her husband endured cycling accidents that greatly changed the way they looked at life. She tells us what she learned…
29: Living Bravely with Tiffany Agnew, President of The Braedon Foundation
Aug 10 • 58 min
In this episode of Soul Sister Conversations, Tiffany Agnew speaks to Dana Lloyd & Elaine Shannon about the loss of her son Braedon, how she dealt with that loss including the foundation she started in his name. You will be inspired to move outside your…
28: The Impact of Gardening on Your Life with Kim Osepchook of Axil Gardens
Aug 3 • 55 min
In this episode of Soul Sister Conversations we speak with Kim Osepchook of Axil Gardens about the power of gardening. She inspires us to return to the earth by making gardening simple. She reminds us that growing even a small amount of food has a great…
27: The Power of Meditation with Stephen Joyce
Jul 27 • 75 min
In this episode of Soul Sister Conversations, we speak with Stephen Joyce of Amana Yoga about the life changing practices of meditation and yoga. We learn how to make meditation easy, the many benefits of meditation and the impact meditation has had on…
26: Live Today with Mark Black, Heart-Lung Transplant Recipient
Jul 20 • 48 min
In this episode of Soul Sister Conversations, Mark Black, International Speaker talks about being a heart-lung transplant recipient. He shares with us his philosophy on life, what role faith plays and how he has outperformed the doctor’s expectations. You…
25: Developing Your Spiritual Intuition with Spirit Medium Cindy O’Donnell
Jul 13 • 72 min
In this episode of Soul Sister Conversations, we speak with spirit medium Cindy O’Donnell about her gift of mediumship. She teaches us how to tune into our intuition, how to communicate with loved ones who have passed on and how to release beliefs. She…
24: The Time Is Now with Sister Joan Chittister
Jul 6 • 57 min
In this episode of Soul Sister Conversations, Dana Lloyd and Elaine Shannon speak with Sister Joan Chittister about her most recent book The Time Is Now: A Call To Uncommon Courage. She makes a passionate appeal to be an everyday prophet. She reminds us…
23: Laughing and Loving Life with James Mullinger
Jun 29 • 58 min
In this episode of Soul Sister Conversations, we speak with James Mullinger about his life in comedy. He shares openly his difficulties as a child and what made him want to be a Stand Up Comedian. He sheds insight on his mindset to be in this business as…
22: Ultimate Summer Staycation: Going Within
Jun 22 • 55 min
In this episode of Soul Sister Conversations, the soul sisters talk all things Summer. We talk about the summer of intention, growing in spirit and we are excited to introduce you to our Summer Soul Series lineup. Of course, the soul sisters talk about…
21: Designing Your Life on Purpose with Nathalie Godbout
Jun 15 • 49 min
In this episode of Soul Sister Conversations, we chat with Nathalie Godbout, lawyer and co-founder of a boutique law firm called Godbout Fawcett in Saint John, NB. She talks to us about designing a life on purpose. She shares very openly the turning point…
20: Finding Your Voice
Jun 8 • 47 min
In this episode of Soul Sister Conversations, we are talking about finding your voice. We discover your voice IS your life. What message do you want to share with the world?
19: Making A Contribution with Jim Kokocki
Jun 1 • 33 min
In this Episode of Soul Sister Conversations, Dana Lloyd and Elaine Shannon speak with Jim Kokocki a business consultant and dedicated volunteer who lives in Saint John, NB. Jim has a great discussion with the Soul Sisters about what he has learned from…
EP: 18 Figuring Life Out , Never underestimate the small things you have done in life.
May 25 • 45 min
In this episode of Soul Sister Conversations, Dana& Elaine talk about the practical and spiritual side of figuring life out. They discuss how every experience leads you somewhere. Nothing is ever wasted.
EP: 17 Leading with Vulnerability, Authenticity & Courage with Don Darling
May 18 • 47 min
In this episode of Soul Sister Conversations, we talk with Don Darling, mayor of Saint John, New Brunswick. This isn’t an episode about politics. It is an episode about one person leading their life with vulnerability, authenticity and courage. As a…
EP: 16 Overcoming Perfection
May 11 • 33 min
In this episode of Soul Sister Conversations, Dana and Elaine talk about perfection and they explore our early programming to be perfect and ways to overcome perfection. Dana and Elaine share their experiences of wrestling with perfection and why they…
15: Be brave. Be You with Cathy Simpson, CEO of Tech Impact
May 4 • 39 min
In this episode of Soul Sister Conversations, we chat with Tech Impact, CEO Cathy Simpson who is also the founder of Up& Go. Cathy is creating a girls movement that builds amazing core skills for life.
14: The Power of Aging
Apr 27 • 29 min
In this episode of Soul Sister Conversations, we celebrate Elaine’s birthday. This celebration lead us to discuss the power of aging. We talk about clarity, accepting ourselves, building your own life and we leave you with an important question to ponder:…
13: Growing Yourself : Leadership Insight with Eric Lloyd
Apr 20 • 47 min
A conversation about leadership with President of Sunny Corner Enterprises, Eric Lloyd. Eric has been a been a senior leader for close to twenty years. Although very experienced in creating business results, his true leadership journey began only in the…
12: Dial In Your Life, What do you want to do with your life!
Apr 13 • 28 min
In this episode of Soul Sister Conversations, Dana Lloyd and Elaine Shannon talk about dialling in your life. They share personal stories of how they have come to realize life is short and they talk about how to encourage and love more.
11: Building Confidence & the Power of Being Yourself with Lorraine Peters
Apr 6 • 50 min
In this Episode, we speak to Lorraine Peters of NWH Modelling about building confidence and the power of being yourself. The conversation gets real with Lorraine’s observations around the mother daughter relationship.
10: Rebirth, Renew, Refresh by following Nature’s Lead
Mar 30 • 37 min
In this epiosde of Soul Sister Conversations Dana and Elaine chat about spring and how this season inspires new life in nature and in our own life. What do you want to give birth to in your life?
9: Leading with Empathy with Matt George
Mar 23 • 33 min
On this episode of Soul Sister Conversations we have a meaningful conversation with Matt George, a young community leader who believes in producing great work that generously serves the community. Matt George is the Founder of The Navi Group which ensures…
8: Coincidences & Signs of Grace
Mar 16 • 42 min
In this episode of Soul Sister Conversations we talk about signs of grace. If you have ever wondered if these are more than just coincidences, this show is for you.
7: Millennia Tea CEO Tracy Bell shares her unexpected journey to entrepreneurship
Mar 9 • 46 min
In this episode of Soul Sister Conversations we are chatting with Startup CEO Tracy Bell of Millennia Tea. She shares her unexpected journey to becoming an entrepreneur, how she keeps everything in perspective including mindfulness and what she has…
6: Word Themes vs. Resolutions
Mar 2 • 27 min
In the episode of Soul Sister Conversations Dana and Elaine are having a conversation about the importance of word themes and how they can bring focus to your life. :46 Dana shares a story of how she found a video from 2012 while doing a search on herself…
5: Self Discovery - Trisha Perry’s journey to finding inner peace
Feb 23 • 55 min
In conversation with Trisha Perry about her journey of self-discovery shifting from lawyer to entrepreneur which led her to finding peace within herself. She co-founded a company called Resonance Inc. that allows her to be who she truly is.
4: Reclaim Time with Elaine Shannon
Feb 16 • 35 min
In this episode, Dana and Elaine talk about reclaiming time. Dana Lloyd interviews Elaine Shannon about her relationship with time and what she has learned from helping others. Elaine says people don’t have a time problem, they have a focus problem.
3: Finding Joy with Dana Lloyd
Feb 10 • 33 min
In this episode, Elaine Shannon interviews Dana Lloyd about her book Soul Prescription: 101 Ways To Find Joy, Meaning, & Fulfillment. Dana & Elaine explore the Inner Critic, the importance of developing an Inner Coach and finding joy. Listen too as they…
2: Life Happens For You, Not To You
Feb 2 • 23 min
In this Episode Dana & Elaine explore the soul lesson “Life happens for you, not to you.”
1: Introduction to Soul Sisters Dana Lloyd & Elaine Shannon
Jan 20 • 26 min
This episode you get introduced to Dana Lloyd and Elaine Shannon, the co-hosts of Soul Sister Conversations. Dana and Elaine talk about who they are, how they met and why they started this soulful podcast.