Pr1me Time Podcast

Pr1me Time Podcast

www.pr1memovement.com
Dr. Chad Kuntz is a passionately devoted Clinical…


14 | What’s The Difference Between Flexibility, Stability, And Mobility
Jun 9 • 7 min
Flexibility, stability and mobility often pop up as frequent terms as you approach your rehabilitative journey. However, I find that these terms get used too interchangeably, yet there are some distinct differences between them. Learn as to how Dr. Kuntz…
13 | Is Walking And Swimming Really Enough? | It’s Pr1me Time!
Jun 2 • 8 min
In this episode, I dive into the deep discussion regarding those who are walking and swimming everyday, but are still having pain. The reality is, there is a huge cohort of people that find themselves doing this and are simply perplexed why they still…
Special Pr1me Time Episode with Fitness Fanatic Guest, Larry Dawson
May 27 • 28 min
Larry Dawson is a fitness fanatic who has an amazing story to tell; ranging from a brutal car accident that left him almost unable to walk, to a rough upbringing, and how he uses those experiences and his passion of working out to support others in their…
12 - When Do You Really Need A Corticosteroid Shot For Your Pain?
May 19 • 9 min
Corticosteroid shots are frequently used nowadays, especially when you are having relentless pain that just won’t seem to go away. However, they have strong side effects to them, and some of them may surprise you. In this hot topic, Dr. Kuntz breaks down…
11 | How To Help Your Child Achieve A Collegiate Athletic Scholarship
May 5 • 8 min
It can be more competitive out there than ever to help your child achieve an athletic collegiate scholarship, but there’s a lot more to it than just ‘hoping’ they will be able to make it. We have to consider what your kid will be able to safely do as they…
10 | A Perspective on Health | Iphone Vs Health | Pr1me Time
Apr 28 • 6 min
In this episode, we discuss the perception of value. A great example of this is how willing people are now to spend literally thousands of dollars on an iPhone, yet they cheap out or scrutinize the amount of money they’re willing to spend on their health!…
9 | My Personal Experience With Stem Cell Procedures | Pr1me Time
Apr 21 • 7 min
Stem cells have gained a lot of attention lately and rightfully so. Listen in to this Pr1me Time Episode to learn my personal experience having treated those who have undergone a stem cell orthopedic procedure. We delve into the fact that although, in my…
8 | What Are The Push Up, Squat, And Daily Challenges Really Doing For Your Health?
Apr 17 • 5 min
Episode 8 | What Are The Push Up, Squat, And Daily Challenges Really Doing For Your Health? Don’t get me wrong, I’m a huge advocate of exercise-based challenges, but what are the pros and cons? Is there a better way? Listen in to find out!
7 | Why You Need To Continue To Squat, Deadlift And Press After the Age of 50.
Apr 7 • 7 min
The reality is that squatting, deadlifting and pressing are involved in everyday movements! Of course when we exercise and train, we abide by the principle of ‘overload,’ so that when we go back to everyday activities, we can do them easier without pain!…
6 | Foam Rolling - Friend Or Foe? | Pr1me Movement
Mar 31 • 5 min
Episode 6 | Foam Rolling - Friend Or Foe? | Pr1me Movement Foam rolling has gained a lot of attention in the health and fitness world in the past 10-15 years. However it’s turned into a ‘miracle’ worker where all of a sudden it is a one stop shop to a…
5 | The Top 5 Reasons That You’re Not Working Out
Mar 24 • 5 min
Episode 5 | The Top 3 Reasons You’re Not Working Out | Pr1me Movement In this episode, we discuss how time seems to be the limiting factor in our abilities to continue to work out! Not only does TIME seem to be a barrier to us getting back to working out,…
4 | How To Avoid Injuries, Staleness And Plateaus In Your Workout Training Regimen
Mar 17 • 4 min
It’s really important to find a rhythm that allows you to continue to progress in your health and fitness over time. All too often I see people try to pick up ‘working out,’ as if it’s just a fad that they want to give a shot at. The reality is, this…
3 | Is Continuing To Workout Selfish Or Selfless
Mar 6 • 4 min
Welcome to Dr.Kuntz’s Pr1me Time VLOG / Podcast. In this episode, Dr. Kuntz discusses how obstacles can arise as we get older, therefore challenging our ability to CONTINUE to workout. We find ourselves balancing more than ever as we get older, balancing…
2 | Why We Don’t Believe In “Discharge” I Pr1me Movement | Ballantyne Physical Therapy
Feb 23 • 5 min
Welcome to Dr.Kuntz’s Pr1me Time VLOG / Podcast. In this episode, Dr. Kuntz discusses how insurances have taken over and have negatively influenced care. In fact, they continue to “authorize” less and less visits for their customers, therefore suffocating…
1 | Welcome To Pr1me Time I Pr1me Movement | Charlotte I NC
Jan 14 • 4 min
Welcome to Dr.Kuntz’s Pr1me Time VLOG / Podcast. In this episode, Dr. Kuntz introduces you to Pr1me Time and how he felt compelled to create Pr1me Time in order to help answer any questions you may have! Pr1me Time will open up time to discuss any…