Why We Run

Why We Run

Welcome to Why We Run! My name is Beth Baker, and I am a running coach and owner of Running Evolution in Seattle. I coach new runners, but what I really do is chat them up to distract them from well…running. Before I was a running coach, I was an audio?


11. Music and Running Part 2. Megan Hanna My 10 Songs.
Nov 30, 2019 • 30 min
music
10. Music and Running
Nov 23, 2019 • 24 min
The art of music and running.
9: The C-Word Club Part 2.
Oct 25, 2019 • 20 min
This is part 2 of our October breast cancer month series. Today I talk to Kelli who is a mom of 2, wife, professor, lawyer, fellow southern Californian and a new breast cancer survivor. We have known each other since we both had babies in strollers (a…
9. The C-Word Club Part 1.
Oct 19, 2019 • 17 min
UPDATE! We are changing things up this round and are releasing one interview at a time, as opposed to multiple interviews in one episode. This month we have 2 interviews. This episode is part 1, and next week is part 2. (duh)October is breast cancer awa…
8. The Struggle Bus
Sep 13, 2019 • 43 min
Let’s face it, running isn’t always the best. Sometimes you get injured, and you can’t run, and when you look at everyone else running with all your friends, you are like, “Hey! I thought we were together!” This episode is about that spot. Injuries, be…
7: Late Bloomers Run Club
Jul 13, 2019 • 58 min
Late bloomers running club. Three women who found running when life started to get good.
6: Athletic Supporters
Jun 12, 2019 • 37 min
We all need people who support us. But when we are running, we REALLY need them when we are shooting for big goals. I talk to 2 people who show up in a big way for others. First up, Larissa! She herself is an amazing athlete who is testing her running …
5. Moms Featuring Sara Dean
May 12, 2019 • 40 min
Moms Day Episode!
4. The Evolution of Runners featuring Kelly Herron.
Apr 11, 2019 • 40 min
Kelly Herron and Jonathan Lieberman talk about how they have evolved from running.
3. The Runners
Mar 16, 2019 • 41 min
Why We Run Episode 3. The Runners People who eat drink and live running and all of the lessons that come with that.
Bonus International Women’s Day Mini-Episode.
Mar 8, 2019 • 10 min
Special International Women’s Day Mini-Episode.
2. Creatives
Feb 9, 2019 • 31 min
I talk to 3 creative types. A graphic designer, a musician and a animator about being creative, the role running plays into it, and smoking.
Why We Run Episode 1. In the beginning.
Jan 4, 2019 • 35 min
I interview 3 runners about why they started and what keeps them going.