Conversations With A Yogi - A Woke Yoga Podcast

Conversations With A Yogi - A Woke Yoga Podcast
Long format interviews with the best yoga teachers, movement professionals and spiritual leaders from around the globe. Our aim is that each episode educates, inspires or provides useful information for both yoga teachers and practitioners from the bes…

Fuyuko Toyota, iRest Yoga Nidra, Cultivating an Inner Resource and Non-Dual Spirituality
Sep 2, 2019 • 78 min
iRest Yoga Nidra & Non-Dual Spirituality
Jordan Thackray - Social Media, The Spice Girls A Life Long Yoga Journey Ep. 018
Aug 19, 2019 • 76 min
The Spice Girls, Social Media and Jordans Best Advice For New Yoga Teachers
Emmie Rae - Restorative Yoga, Rest For Your Human Design Type and The Magnetism of Saying No. Ep. 017
Jun 24, 2019 • 74 min
How to rest for your human design type
Alex Mazerolle - Empowering Young Girls Through Yoga, Truth Telling & Following Your Intuition As A Business ‘Strategy’ Episode 016
Jun 4, 2019 • 69 min
Empowering Young Women With Yoga
Amy Matthews - Why Knowing More Anatomy Doesn’t Necessarily Make A Better Yoga Teacher, Should We Be Teaching Headstand & Shoulderstand & How To Navigate The Pressure To Be Commercial As A Yoga Teacher, Ep. 015
May 20, 2019 • 77 min
Do yoga teachers need to know more anatomy?
Brea Johnson - Sustainable Yoga, Why Who You Are Is Your Superpower, and How To Get Started Teaching Yoga Online Ep. 014
May 6, 2019 • 76 min
How to get started teaching yoga online, how to lead authentically as a yoga teacher, and sustainable yoga
Katie Manitsas - A Feminine Approach To Ayurveda, Constitutional Dharma & How Ayurveda Can Help Us Have Better Relationships Ep. 013
Apr 22, 2019 • 66 min
Katie and I talk about a feminine approach to Ayurveda, and one simple dietary shift that can have an immediate impact on a woman’s health and fertility. We also discuss the concept of a constitutional dharma or how our life’s purpose can be shaped by our…
Rachel Scott - How to choose a yoga teacher training course, how to be a great educator, and why so many people do YTT’s with no goal of teaching Ep. 012
Apr 1, 2019 • 71 min
How to choose a Yoga Teacher Training Course
Danielle Begg - Trauma Informed Yoga, The Physiology Of Trauma, and Making General Classes More Trauma Aware Ep. 011
Feb 18, 2019 • 66 min
Why all yoga teachers need to understand trauma informed yoga, and how to make your general yoga classes more trauma sensitive
Kathryn Bruni-Young - Strength Training For Yogi’s, Progressive Loading In Yoga, And Why Kathryn Stopped Practicing ‘Deep Breathing’ Ep. 010
Feb 4, 2019 • 74 min
Kathryn Bruni-Young discusses why yogi’s need to strength train, why slow deep breathing may not actually be good for us, and how to use progressive overload in yoga
Judith Hanson Lasater & Lizzie Lasater - Restorative Yoga Revolution, The Difference Between Yin and Restorative & The Future Of Yoga Ep. 009
Jan 21, 2019 • 82 min
How Restorative Yoga Works, The Difference Between Yin and Restorative and The Future Of Yoga
Sarah Powers - Going On Your First Silent Retreat, The Necessity Of Mind Training For Yogis and Integrating Psychology, Buddhism Into Yoga Ep. 008
Jan 12, 2019 • 72 min
Senior Teacher Sarah Powers shares her insights from over 3 decades of teaching and studying yoga, meditation, psychology and Buddhism.
Adam Whiting - Yoga Injuries, A Call To Men Struggling With Body Image Issues, and How Yoga Can help Manage Your Mental Health Ep. 007
Jan 4, 2019 • 89 min
Yoga teacher Adam Whiting discusses yoga Injuries, body image for men, and how to manage your mental health with yoga
Cecily Milne on The ‘Missing Ingredients’ From Modern Asana, How You Can Make Your Current Yoga Practice Functional, and What The Fu*k Engage Your Core Actually Means. Ep. 006
Jan 3, 2019 • 68 min
Is modern yoga functional? What the fu*ck engage your core actualy means? Listen in as Cecily answers these questions and more.
J Brown on Creating A Sustainable Career As A Yoga Teacher, A New Definition Of Discipline, and Bucking Mainstream Yoga Trends
Jan 3, 2019 • 91 min
Creating a sustainable career as a yoga teacher, and the tantric idea of discipline.
Bernie Clark on How Yin Yoga Works, Why standardized Alignment Cues aren’t accurate, and Antifragility Theory in Yoga Ep. 003
Jan 2, 2019 • 70 min
Yin Yoga expert Bernie Clark shares how yin yoga works, and why the body needs stress to thrive
The Women Of Woke - Cora Geroux, Em Cruickshank & Lyndsey Benn on spirituality in childhood, early exposure to yoga and their personal leading edge in yoga. Ep. 002
Jan 2, 2019 • 64 min
Cora Geroux, Lyndsey Benn and Em Cruickshank sit down to discuss the spiritual background of their upbringing, what brought them to yoga in the first place and how that journey unfolded.
Introducing Interview With A Yogi + Guest Sneak Peak - Ep. 001
Jan 1, 2019 • 7 min
Podcast Intro, launch week guest list and a sneak peak into three of our best interviews.
Devashi Shakti on Sacred Female Yoga, Syncing Your Yoga Practice To Your Menstrual Cycle And Feminine Vitality Cultivation Practices Ep. 004
Dec 23, 2018 • 65 min
Why a woman needs to adapt her yoga practice for her female body, and how to do it.