Sleep and Relax ASMR and Friends

Sleep and Relax ASMR and Friends

www.sleepandrelaxasmr.com
Sleep & Relax ASMR and Friends is an ASMR podcast featuring bonus episodes from Sleep and Relax ASMR and other talented content creators. The podcast offers listeners a variety of different ASMR content, from the peaceful, serene sounds of nature, to a whispered reading of a poem, and everything in between. Enjoy the unique sounds of Sleep and Relax ASMR and our talented friends every week. Each week we’ll upload a brand new episode. To get in touch with the show, please send an email to [email protected] Support this podcast: https://anchor.fm/sleep-and-relax-asmr-and-friends/support


Morning Rain in the Tent
Nov 12 • 25 min
A relaxing episode featuring a rainy morning with rain drops gently tapping a tent and nearby brush / foliage. Enjoy! —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify:…
Intense Trigger Assortments (The ASMR Garden)
Nov 5 • 30 min
On this episode of Sleep and Relax ASMR & Friends, the amazing ASMR Garden takes your ears on a fantastic trip around the wonderful world called her living room. She grabs things off of shelves and begins using relaxing techniques such as tapping,…
At the Mountains of Madness Chapter 2 (Tome by Tome ASMR)
Oct 29 • 55 min
On this episode, the talented Tome by Tome ASMR reads chapter 2 of “At the Mountains of Madness,” the classic science-fiction horror novella by H.P. Lovecraft. —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter:…
At the Mountains of Madness (Tome by Tome ASMR)
Oct 22 • 37 min
On this episode, the talented Tome by Tome ASMR reads chapter 1 of “At the Mountains of Madness,” the classic science-fiction horror novella by H.P. Lovecraft. —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter:…
Useless Trivia Facts (Sleep and Relax ASMR)
Oct 15 • 22 min
On this episode of the podcast, we read useless facts that can be of use (or not) for your next trivia night. Enjoy! —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify:…
Call of Cthulhu Chapter 2 (Tome by Tome ASMR)
Oct 8 • 46 min
On this episode of Sleep and Relax ASMR & Friends, the very talented Tome by Tome ASMR gently reads chapter 2 of the classic short story “The Call of Cthulhu,” by H.P. Lovecraft. —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr…
Taking Control (The ASMR Garden)
Oct 1 • 22 min
On this episode of Sleep and Relax ASMR & Friends, the talented ASMR Garden offers relaxing words of encouragement to help us gain control of things that seem too complicated or chaotic. Sit back, relax, and enjoy! —- Artist: The ASMR Garden Website:…
Lady Gaga (Sleep and Relax ASMR)
Sep 24 • 41 min
This episode of the podcast features a bonus episode from Sleep and Relax ASMR: The ASM aRticle for Lady Gaga. Listen (and fall asleep) as I read the Wiki page for pop star Lady Gage for over 40 minutes. Enjoy! —- Listen to Sleep and Relax ASMR & Friends…
Call of Cthulhu - Chapter 1 (Tome by Tome ASMR)
Sep 17 • 24 min
Tome by Tome ASMR reads chapter 1 of the classic short story “The Call of Cthulhu,” by H.P. Lovecraft. —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang —- Listen to Sleep and Relax ASMR…
Binaural Guitar Playing with Analog Ping Pong Delay (Bearded Audio ASMR)
Sep 10 • 14 min
Today’s episode: the very talented Bearded Audio ASMR offers an exceptionally unique and relaxing episode featuring binaural guitar playing with analog ping pong delay. Enjoy! —- Artist: Bearded Audio ASMR Youtube:…
ASMR Sound Bath (The ASMR Garden)
Sep 3 • 27 min
On this episode of Sleep and Relax ASMR & Friends, our talented friend the ASMR Garden combines an assortment of sounds to assist with your sleep or relaxation. Enjoy! —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud:…
Body Scanning, Meditation, Whispering, Mic Scratching (Bearded Audio ASMR)
Aug 27 • 15 min
On episode 45, Bearded Audio ASMR creates a sleep-inducing episode featuring body scanning meditation. Enjoy! —- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg —- Listen to Sleep and Relax ASMR & Friends on…
The Waterfall in Cyprus (Sleep & Relax ASMR)
Aug 20 • 41 min
On episode 44, we debut an episode not even released on the main podcast yet: “The Waterfall in Cyprus.” The episode features 40+ minutes of the calming sounds of a small waterfall. Enjoy! —- Listen to Sleep and Relax ASMR & Friends on your favorite…
Short ASMR Personal Attention Sleep & Affirmations (Soft Spoken) (Tome by Tome ASMR)
Aug 13 • 5 min
On episode 43, Tome by Tome ASMR offers brief but wonderful soft spoken affirmations and gives you some personal attention. Enjoy! —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang —-…
Pronouncing Uncommon Words (The ASMR Garden)
Aug 6 • 30 min
On today’s episode of Sleep & Relax ASMR and Friends, our friend the ASMR Gardens puts you to sleep by trying to pronounce uncommon words for nearly 30 minutes. Enjoy! —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud:…
Glorious Tapping on a Small Vase and Some Random Boxes (Bearded Audio ASMR)
Jul 30 • 18 min
On this episode, Bearded Audio ASMR offers a tingle-filled, wonderfully relaxing episode featuring tapping on a small vase and other boxes around his home. Enjoy! —- Artist: Bearded Audio ASMR Youtube:…
The Hypnotic Chimes (Sleep and Relax ASMR)
Jul 23 • 36 min
This episode features nearly 40 minutes of hypnotic chimes. There is no talking or other audio elements. Enjoy! —- Artist: Sleep and Relax ASMR Contact: [email protected] —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast…
Trains and Rain (Sleep & Relax ASMR)
Jul 16 • 31 min
Welcome to episode 39 of Sleep and Relax ASMR & Friends! This episode we revisit one of the first (and most popular episodes) of Sleep and Relax ASMR - “Trains & Rain.” This episode is no longer available on most podcast directories. Enjoy! —- Listen to…
Reading Classic Quotes (The ASMR Garden)
Jul 9 • 29 min
On today’s episode of the show, our friend The ASMR Garden gently whispers some classic quotes. Sit back, relax, and enjoy! —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram:…
Looking Through my Junk Drawer - Part 2 (Bearded Audio ASMR)
Jul 2 • 35 min
On this episode, Bearded Audio ASMR delivers part 2 of 2 of the “Looking Through My Junk Drawer.” What will he find? —- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg —- Listen to Sleep and Relax ASMR &…
Looking Through my Junk Drawers - Part 1 (Bearded Audio ASMR)
Jun 25 • 43 min
On this episode, our friend Bearded Audio ASMR dives into a delivers fantastic and soothing commentary on what he finds in his junk drawer. This is part 1 of 2. Enjoy! —- Artist: Bearded Audio ASMR Youtube:…
The Chirping Birds Symphony
Jun 18 • 28 min
On this episode of the podcast, our talented friend ASMR Radio records a flock of birds as they sing and chirp together. Enjoy! —- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 —- Listen to Sleep and Relax ASMR & Friends on your…
Beauty and the Beast (Tome by Tome)
Jun 11 • 42 min
On this episode of Sleep and Relax ASMR & Friends, the very talented Tome by Tome ASMR reads “Beauty and the Beast.” Enjoy! —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang —- Listen to…
What’s In a Name?
Jun 4 • 24 min
On this episode of Sleep and Relax ASMR & Friends, we revisit an old ramble episode featured on Sleep and Relax ASMR. This ramble I discuss names and the quirky things people do in general. This episode is no longer available on the main podcast on most…
Monitoring Your Dreams (The ASMR Garden)
May 28 • 25 min
On today’s episode of the show, our friend The ASMR Garden monitors your dreams during a spine-tingling ASMR session. Enjoy! —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram:…
5 ASMR Triggers - Minimal Talking (The ASMR Garden)
May 21 • 30 min
On today’s episode, our friend the ASMR Garden goes through multiple ASMR Triggers, although there is minimal talking. Enjoy! —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram:…
The Coffee Shop (Sleep and Relax ASMR)
May 14 • 22 min
On this episode of Sleep and Relax ASMR & Friends, we listen to a busy coffee shop. This episode originally aired on Sleep and Relax ASMR. Enjoy! —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts:…
Snow White (Tome by Tome ASMR)
May 7 • 25 min
On this episode of Sleep and Relax ASMR & Friends, Tome by Tome ASMR reads “Snow White.” Enjoy! —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang —- Listen to Sleep and Relax ASMR &…
The Walk Along the Canal (ASMR Radio)
Apr 30 • 23 min
On this episode of the podcast, our friend The ASMR Radio shares a great recording of them walking along a canal. Enjoy! —- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 —- Listen to Sleep and Relax ASMR & Friends on your favorite…
30+ Minutes of Wind Chimes
Apr 23 • 35 min
On this episode, we revisit an old and very popular Sleep and Relax ASMR episode: “30 minutes of Windchimes.” This episode is no longer available in most podcast directories. Enjoy! —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast…
Tapping on my guitar - scratching, whispers, strings, and more! (Bearded Audio ASMR)
Apr 16 • 28 min
On this episode, our friend Bearded Audio ASMR delivers a spine-tingling ASMR episode including whispers and fast tapping and stringing his guitar. Enjoy! —- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg —-…
Mic Scratching & Whispers (The ASMR Garden)
Apr 9 • 30 min
On this episode of Sleep and Relax ASMR & Friends, the ASMR Garden gently whispers and scratches / taps the microphone to create a blissful layered audio ASMR experience. Enjoy! —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud:…
Whispering Subscriber Names (Tome by Tome ASMR)
Apr 2 • 7 min
On episode 024 of Sleep and Relax ASMR & Friends, Tome by Tome ASMR whispers subscriber names. Enjoy! —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang —- Listen to Sleep and Relax ASMR &…
Weekend at the Lakehouse
Mar 26 • 24 min
Welcome to episode 023 of Sleep and Rleax ASMR & Friends! This episode we revisit one of the first episodes featured on Sleep and Relax ASMR: “Weekend at the Lakehouse.” This episode is unavailable in most (if not all) podcast directories. Enjoy! —-…
Vampire Maid by Hume Nisbet (Tome by Tome) ASMR
Mar 19 • 23 min
On episode 22 of Sleep and Relax ASMR & Friends, our friend Tome by Tome ASMR reads “The Vampire Maid,” by Hume Nisbet with a thunerstorm going in the background to add to the listening experience. Enjoy! —- Artist: Tome by Tome ASMR Podcast:…
Twinkle Tingles (Bearded Audio ASMR)
Mar 12 • 15 min
On this episode of Sleep and Relax ASMR and Friends, our friend Bearded Audio ASMR presents a tingle-filled episode including foil and brush bristles. Enjoy! —- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg…
Guided Meditation: Take a Nap
Mar 5 • 21 min
On episode 20 of Sleep and Relax ASMR & Friends, we revisit a old episode of Sleep and Relax ASMR: A guided meditation on taking a nap. This episode is no longer available on most podcast directories. Enjoy! —- Listen to Sleep and Relax ASMR & Friends on…
Rumpelstiltskin (Tome by Tome ASMR)
Feb 26 • 13 min
On episode 019, Tome by Tome ASMR reads Rumpelstiltskin. Enjoy! —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast…
The Dripping Faucet (ASMR Radio)
Feb 21 • 31 min
On this episode of Sleep and Relax ASMR and Friends, our friend ASMR Radio records a drippy sink. This is the perfect episode to help you focus right before sleep. Enjoy! —- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 —- Listen to…
Unboxing, Wood Sanding, Tapping, Paper, and more! (Bearded Audio ASMR)
Feb 19 • 21 min
On this episode of Sleep and Relax ASMR and Friends, our friend Bearded Audio ASMR presents a tingle-filled episode including unboxing, wood sanding, tapping, paper, and much more. Enjoy! —- Artist: Bearded Audio ASMR Youtube:…
Spooky ASMR Soundscape (Bearded Audio ASMR)
Feb 14 • 23 min
On this episode of Sleep and Relax ASMR and Friends, our friend Bearded Audio ASMR presents a spine-tingling spooky ASMR soundscape. Enjoy! —- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg —- Listen to Sleep…
Soft Whispers & Word Triggers (The ASMR Garden)
Feb 12 • 31 min
On this episode of Sleep and Relax ASMR and Friends, our friend the ASMR Garden whispers various trigger words and phrases for your enjoyment. —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201…
Eating Fried Rice (ASMR Radio)
Feb 7 • 17 min
On this episode of Sleep and Relax ASMR & Friends, our friend ASMR Radio eats eggs over fried rice for more than 30 minutes. Enjoy! —- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 —- Listen to Sleep and Relax ASMR & Friends on your…
The Festival (ASMR Radio)
Feb 5 • 27 min
On this episode of Sleep and Relax ASMR and Friends, our friend ASMR Radio presents a recording of a nearby busy festival. Enjoy! —- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 —- Listen to Sleep and Relax ASMR & Friends on your…
Crinkling Plastic Bags for 45 Minutes
Jan 31 • 46 min
On this episode of Sleep and Relax ASMR, we listen to the sound of multiple plastic bags being fiddled and played with. This is a binaural recording. —- Artist: Sleep and Relax ASMR —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast…
Whispered ASMaRticle - The Parliament of 1327
Jan 29 • 39 min
On episode 011 of Sleep and Relax ASMR & Friends, I gently whisper the Wiki page for the Parliament of 1327. Enjoy! —- Artist: Sleep and Relax ASMR —- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts:…
Sizzling Bacon (ASMR Radio)
Jan 24 • 18 min
On episode 010 of Sleep and Relax ASMR and Friends, ASMR Radio cooks multiple pieces of bacon for breakfast. The audio recording only includes the sound of bacon sizzling. Enjoy! —- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 —-…
Whispering Positive Affirmations (The ASMR Garden)
Jan 22 • 34 min
On episode 009 of Sleep and Relax ASMR and Friends, Meli from the ASMR Garden gently whispers positive affirmations. Enjoy! —- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram:…
Writing Letters Then Cutting Them Up (Bearded Audio ASMR)
Jan 17 • 28 min
On episode 008 of Sleep and Relax ASMR & Friends, our friend Bearded Audio ASMR has some fun writing letter and cutting them up. Enjoy! —- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg —- Listen to Sleep and…
The Dreaming Typewriter (The ASMR Radio)
Jan 15 • 19 min
On episode 007 of Sleep and Relax ASMR and Friends, we listen to a slow-typing typewriter that will send you off dreaming somewhere. Enjoy! —- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 —- Listen to Sleep and Relax ASMR & Friends…
The Little Mermaid (Tome by Tome ASMR, 1 hour episode)
Jan 10 • 72 min
On episode 006 of Sleep and Relax ASMR and Friends, Tome by Tome ASMR reads the Little Mermaid. This episode is a little over an hour long. Enjoy! —- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter:…
005 - Cinderella (Tome by Tome ASMR)
Jan 8 • 23 min
On episode 005 of Sleep and Relax ASMR and Friends, our friend Tome by Tome ASMR reads Cinderella by the Brothers Grimm. Enjoy! Artist: Tome by Tome ASMR YouTube: bit.ly/tomebytomeasmr Twitter: www.twitter.com/PamMcElprang Our website:…
004 - Inaudible Whispers in the Wind (Binaural)
Jan 3 • 27 min
On episode 004 of Sleep and Relax ASMR and Friends, we listen to a soothing windy evening alongside some binaural, inaudible whispers. Enjoy! This is a bonus episode form Sleep and Relax ASMR. Questions / Comments: [email protected] Website:…
003 - The Fir Tree (Tome by Tome ASMR)
Jan 1 • 30 min
On episode 003 of Sleep & Relax ASMR and Friends, our friend Tome by Tome ASMR reads the Fir Tree. Enjoy! Artist: Tome by Tome ASMR YouTube: bit.ly/tomebytomeasmr Twitter: Twitter: www.twitter.com/PamMcElprang —- This episode is sponsored by · Anchor: The…
002 - The Binaural Fishing Coast
Dec 29, 2018 • 28 min
On episode 002 of Sleep and Relax ASMR and Friends, we listen to a binaural recording taken near the Florida coastline. The episode includes the sounds of waves lapping ashore, and distant boats. Enjoy! This is a bonus episode of Sleep and Relax ASMR.…
001 - The Snow in Wyoming (Sleep and Relax ASMR)
Dec 29, 2018 • 24 min
Welcome to episode 001 of Sleep & Relax ASMR and Friends! This episode we listen to the peaceful sounds of snow in Wyoming. Enjoy! This is a bonus episode from Sleep and Relax ASMR. Listen on Anchor.fm: https://www.sleepandrelaxasmr.com/ Email:…