BioCurious

BioCurious

www.biocuriouskayla.com
Welcome to the Biocurious podcast where you are encouraged to be curious about your biology! Hosted by health scientist and seasoned biohacker, Kayla Osterhoff. Each week Kayla and guest experts will take you on a journey to explore your human potential. Discover secrets of your biology, explore evidence-based biohacks, and learn tangible holistic health practices that will elevate and optimize your life!


Mind Your Mouth With Biological Dentist Dr. Dome #44
Nov 21 • 52 min
Today we are talking about holistic dentistry with Dr. Dominik Nischwitz who is a specialist in Biological Dentistry and Ceramic Implants. He is the President of the International Society of Metal-free Implantology and teaches worldwide to establish…
Brain-hacking With Dr. Andrew Hill #43
Nov 14 • 61 min
Today’s episode is all about brain-hacking! Dr. Andrew Hill, the founder of Peak Brain Institute, teaches us how we can boost our cognitive function with neurofeedback and brain mapping! He’s a neuroscientist, entrepreneur, and biohacking advocate with a…
Naturopathic Health Optimization With Dr. Mary Pardee #42
Nov 7 • 47 min
Dr. Mary Pardee is on the podcast today to talk about health optimization using naturopathic and functional medicine. Dr. Mary is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and…
Functional Food And Fitness With Nic Zahasky #41
Oct 31 • 42 min
I’m excited to have my friend and personal athletic coach, Nic Zahasky on the podcast today to talk about functional fitness and using food as medicine. Nic is a former executive chef who cooked for elite figures such as Dave Asprey, Madeline Albright,…
All Or Nothing With NOA AON #40
Oct 24 • 57 min
Today we have NOA AON on the podcast to talk about living a lifestyle of positivity, love and pure joy! He is known around the world as the biohacking DJ who provides experiences that shake you to your core, which I can personally attest to since…
Subconscious Healing With Cassondra Jackson #39
Oct 17 • 36 min
Today’s episode is all about healing through the subconscious mind, which is, as you know, one of my favorite topics! I’m so excited to have one of my good friends, Cassondra Jackson on the podcast today who is the co-founder of Blue Lotus Wellness Center…
Tackling Toxins With Dr. Anthony Jay #38
Oct 10 • 60 min
Today’s episode is all about epigenetics with Dr. Anthony Jay, a Mayo Clinic Scientist who researches stem cells, epigenetics, and infrared light. He’s also the bestselling author of Estrogeneration and he’s here today to teach us all about toxins - how…
Icelandic Transformation Part 2 #37
Oct 4 • 44 min
Welcome to part two of this special edition of the BioCurious podcast that chronicles the iceland experience through conversations on the road. Of you missed part one, stop here and check that episode out first! ✨ Part two begins with a comprehensive…
Icelandic Transformation Part 1 #36
Sep 27 • 54 min
Today’s episode is part one of a special two part series from my transformative trip to iceland! Earlier this year, I partnered with an awesome company called Live Beyond Global to plan a special biohacking experience in Iceland! I knew that iceland would…
Activate Your Inner Pharmacy With Niraj Naik #35
Sep 12 • 53 min
Today we’re talking about the power of breath with Niraj Naik who is pharmacist turned holistic health and breathwork expert. Having cured himself from Ulcerative Colitis, Niraj now helps others restore their health and improve quality of life through…
Holistic Healing With Dr. Sarah Druckman #34
Sep 5 • 57 min
Today we are talking about holistic healing with Dr. Sarah Druckman who is chiropractor and the owner of a holistic wellness center called The Alpharetta Wellness Collective. Her center employs an all-systems approach to healing, incorporating nutrition…
Psychophysiology With Dr. Jay Wiles #33
Aug 29 • 56 min
Today I’m talking with Dr. Jay Wiles who is a clinical health psychologist with specialized training in nutritional psychology, biofeedback, health behavior coaching, health assessment, and complementary and integrative health. He also works as a health…
Beauty Science With Dr. Elsa Jungman #32
Aug 22 • 37 min
Today we’re talking about beauty science with my favorite skin health expert, Dr. Elsa Jungman, who got her Ph.D. in Skin Pharmacology. Elsa began her career in skin care working in R&D for L’Oréal in Paris and now she owns a clean skin care brand called…
Mindfulness Matters With Neil Seligman #31
Aug 15 • 47 min
Today’s episode is about one of my favorite biohacking topics - mindfulness! Leading international mindfulness expert, Neil Seligman is here today to teach us about mindfulness meditation, resilience, and corporate wellbeing. Neil is the Founder of The…
Emotional Intelligence With Dr. Anna Kress #30
Aug 8 • 53 min
Today’s episode is about emotional intelligence and Dr Anna Kress is here to teach us about biohacking our emotional health! Dr. Kress is a licensed Clinical Psychologist with over fifteen years of experience in psychotherapy. She completed her training…
Health Optimization With Tim Gray #29
Aug 2 • 45 min
Today’s episode is all about health optimization and I’m speaking with a world renowned leader in this space, Tim Gray, who is a dedicated health optimizing Biohacker, a psychology specialist, is the founder of the Biohacker London Meetup group and…
Primal Hacking With Thaddeus Owen #28
Jul 25 • 55 min
Today we are taking waaaay back - all the way back to our ancestral roots - to talk about Primal Hacking with Thaddeus Owen who is also well known in the biohacking world as “the Primal Hacker”. Since childhood Thaddeus has been an outdoor enthusiast -…
Hybrid Athleticism With Kris Gethin #27
Jul 18 • 67 min
Today’s episode is all about biohacking athletic performance! I’m super excited for this episode because I got to pick the brain of a world renowned body builder AND endurance athlete, Kris Gethin who is the founder of Dramatic Transformation Principal…
Personalized Vitamins With Tye Jensen #26
Jul 11 • 51 min
On today’s episode of the BioCurious podcast we are discussing personalized approaches for health optimization with Tye Jensen who is a well known leader in the field of health and wellness, and a successful entrepreneur in the health sector. Tye is…
Biohacking Climate Change With Dr. Evguenia Alechine #25
Jun 27 • 40 min
Today I’m speaking with a brilliant scientist Evguenia Alechine from Argentina who has a PhD in Biochemistry and a knack for sharing knowledge about health optimization and wellbeing. She’s also a biohacker, digital nomad, and holistic yoga and acroyoga…
Beyond The Biohacker’s Handbook With Dr. Olli Sovijärvi #24
Jun 21 • 46 min
Todays episode is all about holistic health and performance optimization. I’m speaking with one of the authors of the biohacking handbook, Dr Olli Sovijärvi who is one of the pioneers of holistic medicine in Finland. During his career in medicine Dr…
Biohacking Diabetes And Obesity With Dr. Aastha Kalra #23
Jun 14 • 38 min
If you or a loved one have type 2 diabetes and are on insulin, or if you struggle with weight, this episode will be really helpful! And please share it with your friends who might benefit from the information. Today were about biohacking diabetes and…
Functional Neurology With Dr. Harcourt - Part 2: Brain Injury #22
Jun 7 • 31 min
This is part 2 of a two part series on functional neurology with Dr. Adam Harcourt (DC, DACNB, FACFN, FABVR) who is the owner of Imagine X Functional Neurology, located in Santa Barbara and Beverly Hills, CA. Dr. Harcourt has developed cutting edge…
Functional Neurology With Dr. Harcourt - Part 1: Migraine #21
May 31 • 44 min
This is part 1 of a two part series on functional neurology with Dr. Adam Harcourt (DC, DACNB, FACFN, FABVR) who is the owner of Imagine X Functional Neurology, located in Santa Barbara and Beverly Hills, CA. Dr. Harcourt has developed cutting edge…
Transhumanism - The Intersection Of Man And Machine With Zoltan Istvan #20
May 24 • 46 min
Ever wonder what transhumanism is? If so, you’re in for a treat because the world’s foremost transhumanist leader is here today to talk about this fascinating field of science. Zoltan Istvan is widely recognized for helping spearhead the modern-day…
The Worlds Most Powerful Superfood With Catharine Arnston #19
May 17 • 54 min
Today we are talking about a facinating and incredibly powerful superfood - algea! Founder, CEO and Chief Scientific Officer of ENERGYbits, Catharine Arnston, is here today to teach us all about the power of algea - more commonly known as spirulina and…
Yogi Entrepreneurship With Mary Ochsner #17
May 2 • 42 min
Today we have an amazing yoga expert on the pod, Mary Ochsner who is not only a yoga instructor but a successful entrepreneur who has taken her passion to make yoga accessible to everyone and built it into a very successful online business. She is on the…
Evolutionary Lifestyle With Dave Florence #16
May 1 • 33 min
On today’s episode we have Dave Florence, also known as the Evolution of Dave on his educational YouTube channel and Instagram. Dave is a digital entrepreneur who has dedicated his life to learning and teaching others how to live a happy, healthy and…
Conscious Healing With Dr. Crystal Jones #15
Apr 25 • 31 min
Today we have Dr. Crystal Jones on the podcast who is a personal mentor of mine and such an inspiration for women everywhere! Dr. Jones spent 15 years working in clinical practice, specializing chiropractic, reiki, energy medicine, yoga, and birth and…
Healing & Performance Tips From Pro BMX Athlete Josh Perry #14
Apr 18 • 44 min
Today my friend Josh Perry is on the podcast to share his biohacked healing journey and top health tips! Josh is a former professional BMX athlete, motivational speaker, and certified holistic health coach who is fighting 4 brain tumors, which led him on…
Energy Healing With Natalie Biniasz #13
Apr 11 • 32 min
Today’s episode is all about energy healing and Natalie Biniasz is here to teach us how energy plays a role in everything we do. Natalie is an amazing energy healer who combines her energetic gifts with yoga, meditation, interpersonal psychology, the…
Biohacking Blindness With Victor Mifsud #12
Apr 5 • 33 min
Can you biohack blindness? On today’s episode you’ll find out the answer to this question and so many others! Victor Mifsud - an optimal health coach, citizen scientist, motivational speaker, and documentary filmmaker - shares his journey to restore his…
Metabolism Biohacks With Megan Kober #11
Mar 29 • 30 min
Do you want to learn how to biohack your metabolism to burn more fat, boost your energy, and feel great? If so, this episode is for you! My good friend and functional nutrition expert, Megan Kober, shares her simple and highly effective nutrition tips and…
Nutraceutical Science with Jeff Hoyt #10
Mar 27 • 30 min
Today’s episode is all about nutraceuticals! From functional health to strategic supplementation, Jeff Hoyt - a diagnostic practitioner and the president of Glycolife Sciences - gives us the low down on the applied science of nutraceuticals. On this…
Mirror Medicine With Helen Black #09
Mar 22 • 30 min
Today we are going to dive into the magical world of facial reflexology! You’ve probably heard of foot reflexology, but I bet you’ve never heard of facial reflexology… and contrary to what you might be thinking, the two are actually not related! — On this…
Personalized Approach To Nootropics With Dan Freed #08
Mar 15 • 33 min
If you’ve been curious about nootropics, this one is for you! In this episode of the BioCurious podcast you’ll get an inside look into nootropic formulation. I interviewed Dan Freed, who is a neuroscientist from Yale and the founder of a nootropic company…
Kundalini Brain Healing With Hanley Bradfield #07
Mar 7 • 25 min
On today’s episode kundalini yoga and meditation expert, Hanley Bradfield, shares how she healed from traumatic brain injury in record time! Learn now she shocked her doctors by healing her brain through a holistic healing protocol she developed combining…
Ketones To The Rescue With Shawn Wells #06
Feb 28 • 49 min
On this episode I talk with a fellow health scientist, Shawn Wells, who has a unique background in the field of performance nutrition, supplementation, and exercise science. In this episode you’ll hear about why Keto may be the one diet that is worth…
Biohacking Psychotherapy With Caitlin Bailey #05
Feb 27 • 28 min
In this episode, we take a look at some really exciting emerging, integrative practices in mental health! Psychotherapist and Neurofeedback Specialist, Caitlin Bailey shares her unique and holistic approach to psychotherapy. She explains how combining…
Getting To The Root Cause Of Illness With Dr. Kristin Oja #04
Feb 22 • 20 min
This episode of the BioCurious podcast is all about functional and holistic medicine for the whole person! Dr. Kristin Oja, owner of STAT Wellness in Atlanta, explains the concepts of root cause and lifestyle medicine, which begin with understanding each…
Biohacking Basics - Cutting Through All The Hype With Will Wallace #03
Feb 14 • 39 min
From occupational health and safety to biomechanics to research to formulation science, my guest Will Wallace is one of the most informed and seasoned biohackers out there! In this episode, Will cuts to the chase of cognitive supplementation and brain…
Turn On Your Self Healing Gene With Elizabeth Clark #O2
Feb 7 • 27 min
This episode of the BioCurious podcast is all about self healing! Fellow health scientist and holistic biohacker, Elizabeth Clark shares how she healed herself from autoimmune disease and now teaches others the art of self healing. She reveals the secret…
Top 5 Brain Performance Hacks With Dr. Titus Chiu #01
Jan 29 • 34 min
Today’s episode is all about brain hacks! The renowned Functional Neurologist and best selling author of BrainSAVE, Dr. Titus Chiu shares his top 5 brain biohacks to leverage neural plasticity and boost your brain power! We dive into the wonderful world…
The BioCurious Podcast sneak peek episode - full episodes launch 2019
Dec 25, 2018 • 2 min
Find out what the BioCurious podcast is all about from your host Kayla.