Head Space and Timing Podcast

Head Space and Timing Podcast

www.veteranmentalhealth.com
The psychological impact of military service is well known but less understood.


HST003 Summary - Matthew Green
Nov 14, 2019 • 8 min
Author Matt Green shares his unique perspective as an embedded reporter with U.S. troops in Iraq, as well as his observations from working with returning British veterans. He has spent the past 14 years working as a correspondent for the Financial Times…
HST150 - Maureen Elias - Advocacy for Suicide Prevention
Oct 31, 2019 • 55 min
On today’s episode, veteran and mental health advocate Maureen Elias joins the show to talk about legislative and community advocacy for suicide prevention.
HST150 Summary - Maureen Elias
Oct 31, 2019 • 8 min
On today’s episode, veteran and mental health advocate Maureen Elias joins the show to talk about legislative and community advocacy for suicide prevention.
HST149 - Bobby Herrera - The Gift of Struggle
Oct 24, 2019 • 54 min
On today’s episode, veteran and chief executive officer Bobby Herrera joins the show to talk about his book, The Gift of Struggle, and more importantly about the need to finding purpose and meaning in life through helping others after learning lessons…
HST149 Summary - Bobby Herrera
Oct 24, 2019 • 16 min
On today’s episode, veteran and chief executive officer Bobby Herrera joins the show to talk about his book, The Gift of Struggle, and more importantly about the need to finding purpose and meaning in life through helping others after learning lessons…
HST148 - Dr. Caitlin Thompson - Suicide Prevention
Oct 17, 2019 • 52 min
On today’s episode, The vice president of community partnerships at the Cohen Veterans Network, Dr. Caitlin Thompson, joins the show to talk about the public health approach to suicide prevention and the need for community providers to partner with…
HST148 Summary - Dr. Caitlin Thompson
Oct 17, 2019 • 8 min
On today’s episode, The vice president of community partnerships at the Cohen Veterans Network, Dr. Caitlin Thompson, joins the show to talk about the public health approach to suicide prevention and the need for community providers to partner with…
HST147 Summary - Shaun Moore
Oct 10, 2019 • 8 min
On today’s episode, Law enforcement officer, military spouse, and caregiver Shawn Moore shares the very personal and compelling story of the day she successfully intervened in her husband’s suicide attempt and how she’s turned that into a mission to help…
HST147 - Shaun Moore - Caregiver Support
Oct 10, 2019 • 59 min
On today’s episode, Law enforcement officer, military spouse, and caregiver Shawn Moore shares the very personal and compelling story of the day she successfully intervened in her husband’s suicide attempt and how she’s turned that into a mission to help…
HST146 - Annette Whittenberger - Reducing Stigma
Oct 3, 2019 • 43 min
On this episode, Duane has a conversation with a courageous veteran and military spouse, Annette Whittenberger. Annette has been open and honest about her experiences with mental health and transition out of the Army.
HST146 Summary - Annette Whittenberger
Oct 3, 2019 • 7 min
On this episode, Duane has a conversation with a courageous veteran and military spouse, Annette Whittenberger. Annette has been open and honest about her experiences with mental health and transition out of the Army.
HST145 - Aaron Hale - Strength After Trauma
Sep 26, 2019 • 56 min
On today’s episode, Duane has a great conversation with two-time veteran Aaron Hale, a veteran of both the Navy and the Army. Aaron’s story is one of persistence, resilience, and thriving in spite of the limitations he has instead of simply surviving…
HST145 Summary - Aaron Hale
Sep 26, 2019 • 12 min
On today’s episode, Duane has a great conversation with two-time veteran Aaron Hale, a veteran of both the Navy and the Army. Aaron’s story is one of persistence, resilience, and thriving in spite of the limitations he has instead of simply surviving…
HST144 - Dr. Shauna Springer - Suicide Postvention
Sep 19, 2019 • 44 min
In recognition of Suicide Prevention Month, Duane’s guest is Dr. Shauna Springer, Senior Director of Suicide Prevention Initiatives, Tragedy Assistance Program for Survivors
HST144 Summary - Dr. Shauna Springer
Sep 17, 2019 • 8 min
Welcome to episode 144 of the Head Space and Timing Podcast. In recognition of Suicide Prevention Month, Duane’s guest is Dr. Shauna Springer, Senior Director of Suicide Prevention Initiatives, Tragedy Assistance Program for Survivors
HST143 - Dr. Nick Cicchino - Strength After Adversity
Sep 12, 2019 • 52 min
On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is the Chief Knowledge Facilitator (CKF)…
HS&T Bonus - Rick Rescorla - Leadership Done Right
Sep 11, 2019 • 62 min
A bonus episode of the Head Space and Timing podcast commemorating the events of 9/11/01. In this show, we share an episode of the Changing Hearts and Minds podcast where Duane and the CHM Host, Green Beret Jeff Adamec, talk about one of the many heroes…
HST143 Summary - Dr. Nick Cicchino
Sep 10, 2019 • 10 min
On episode 143 of the Head Space and Timing Podcast, Duane has a conversation with a fellow veteran, Dr. Nick C. Cicchino. Dr. Nick is a two-time veteran having served in both the US Air Force and the US Navy. Nick is the Chief Knowledge Facilitator (CKF)…
HST142 - Dr. Julie Kinn - Mental Health and Technology
Sep 5, 2019 • 47 min
In this episode of the Head Space and Timing Podcast, Duane has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees…
HST142 Summary - Dr. Julie Kinn
Sep 3, 2019 • 8 min
In this episode of the Head Space and Timing Podcast, Duane I has a conversation with a colleague in a couple of different domains, both as a clinical mental health counselor and a fellow technology advocate and content creator. Dr. Julie Kinn oversees…
HST141 - Dr. Kathy Platoni
Aug 29, 2019 • 38 min
On this episode, Duane has a conversation with a clinical mental health professional of nearly forty years, Retired Army Colonel Kathy Platoni. She served as an Army Psychologist for over three decades and continues this work in her post-military life.…
HST141 Summary - Dr. Kathy Platoni
Aug 27, 2019 • 5 min
On this episode, Duane has a conversation with a clinical mental health professional of nearly forty years, Retired Army Colonel Kathy Platoni. She served as an Army Psychologist for over three decades and continues this work in her post-military life.…
HST140 - Dr. Daniel J. Libby - The Veterans Yoga Project
Aug 22, 2019 • 49 min
On episode 140, Duane has a conversation with the founder of the Veterans Yoga Project, Dr. Daniel J. Libby. Daniel talks about mindfulness, meditation, yoga, and how it can truly change the lives of those veterans who try it out and find that it works…
HST140 Summary - Dr. Daniel Libby
Aug 20, 2019 • 8 min
On episode 140, Duane has a conversation with the founder of the Veterans Yoga Project, Dr. Daniel J. Libby. Daniel talks about mindfulness, meditation, yoga, and how it can truly change the lives of those veterans who try it out and find that it works…
HST139 - LTC Dave Grossman - The Psychological Impact of Combat
Aug 15, 2019 • 63 min
Today’s show is a conversation with veteran, author, and expert on the psychological impact of combat and military service, LTC Dave Grossman. We talk about Dr. Grossman’s goal to help educate the public and service members and first responders about the…
HST139 Summary - LTC Dave Grossman
Aug 13, 2019 • 8 min
Today, I have a conversation with veteran, author, and expert on the psychological impact of combat and military service, Lieutenant Colonel Dave Grossman. We talk about Lieutenant Colonel Grossman’s goal to help educate the public and service members and…
HST136 - Donleigh Gaunky - The Veteran Suicide Epidemic
Aug 8, 2019 • 46 min
Duane has a conversation with combat veteran and author Donleigh Gaunky about his efforts to impact the way that policy makers think and talk about the veteran suicide epidemic
HST138 Summary - Donleigh Gaunky
Aug 6, 2019 • 8 min
Duane has a conversation with combat veteran and author Donleigh Gaunky about his efforts to impact the way that policy makers think and talk about the veteran suicide epidemic
HST137 - Karl Marlantes - What It Is Like to Go to War
Aug 1, 2019 • 59 min
On today’s show, Duane has a conversation with combat veteran and bestselling author Karl Marlantes. His book, Matterhorn, was described by Sebastian Junger as one of the most profound and devastating novels ever to come out of Vietnam—or any war. His…
HST137 Summary - Karl Marlantes
Jul 30, 2019 • 10 min
Today’s show is a summary of Duane’s conversation with Karl Marlantes, combat veteran and New York Times Bestselling Author of Matterhorn.
HST136 - Don McCasland - From Combat Veteran to Therapist
Jul 25, 2019 • 52 min
Don McCasland, a retired Army Noncommissioned Officer and combat veteran, shares how he became a clinical mental health counselor after his service
HST136 Summary - Don McCasland
Jul 25, 2019 • 7 min
Don McCasland, a retired Army Noncommissioned Officer and combat veteran, shares how he became a clinical mental health counselor after his service
HST135 Preview - Dr. David Kieran
Jul 23, 2019 • 12 min
A short preview of Episode 135 with author and historian Dr. David Kieran and his latest book, Signature Wounds: The Untold Story of the Military’s Mental Health Crisis
HST135 - David Kieran - Signature Wounds
Jul 23, 2019 • 60 min
Dr. David Kieran is an author, professor and historian who specializes in the history of modern warfare. On today’s episode, we talk about his latest book, Signature Wounds: The Untold History of the Military’s Mental Health Crisis
HST134 Barry Zworestine - Australian Veteran Mental Health
Jul 18, 2019 • 54 min
Barry Zworestine, a combat veteran of the Rhodesian Bush War in modern day Zimbabwe, joins the show to talk about the similarities between Australian veterans and U.S. veterans.
HST133 JJ Pinter - Team Red, White and Blue
Jul 16, 2019 • 58 min
A conversation with the executive director of Team Red, White and Blue, JJ Pinter. In this episode, we talk about how Team RWB is paying attention to the psychological benefits of their organization as well as the physical wellness aspect.
HST132 - Arie T. Greenleaf - Native American Ceremonial Healing
Jul 11, 2019 • 55 min
Today’s show is a conversation with Dr. Arie T. Greenleaf, an assistant professor at Seattle University. We talk about a program called Veterans Vision Fast and how to use native American ceremonial healing rituals to help veterans reintegrate into their…
HST131 Sheila Rauch - Emory Healthcare Veterans Program
Jul 9, 2019 • 51 min
Today’s show is part of an ongoing intermittent series highlighting the partners of the Warrior Wellness Alliance. I have a conversation with Dr. Sheila Rauch of The Emory Healthcare Veterans Program, part of the Warrior Care Network, a program of the…
HST130 Joseph Smarro - Veteran and First Responder Mental Health
Jul 4, 2019 • 58 min
Marine Corps Veteran and San Antonio Police Department officer Joseph Smarro joins the show to talk bout the intersection between veteran and first responder mental health, and the efforts that they’re taking to make a difference in their community.
HST129 July 2019 Preview Show
Jul 2, 2019 • 25 min
This month, we’re talking about the intersection between first responder and veteran mental health, the Emory Healthcare Veterans Program, Native American ceremonial healing, Team Red White and Blue, The similarities between Australian and American…
HST128 - Dr. Keita Franklin - VA Office of Suicide Prevention
Jun 27, 2019 • 46 min
This episode is a conversation with Dr. Keita Franklin, the National Director of Suicide Prevention for the U.S. Department of Veterans Affairs Office of Mental Health and Suicide Prevention. Dr. Franklin and her team are focused not just on intervening…
HST127 - Eric Burleson - Separating From Service
Jun 25, 2019 • 59 min
Green Beret Eric Burleson joins the show to talk about his book, Separating From Service: The Mental Health Handbook. Eric’s not a mental health professional, but he recognizes that service members have the responsibility to step up and take the lead in…
HST126 - Jared Lyon - Student Veterans of America
Jun 20, 2019 • 62 min
On this episode of the Head Space and Timing Podcast, Navy Veteran and President and CEO of Student Veterans of America, Jared Lyon, joins the show to talk about student veterans using education to find success in post-military life
HST125 - Dr. Jannell MacAulay - Positive Mindset and Mental Fitness
Jun 18, 2019 • 60 min
On this episode of the Head Space and Timing Podcast, U.S. Air Force combat pilot and wellness expert Dr. Jannell MacAulay joins the show to talk about positive mindset and mental fitness
HST124 - Brent Gleeson - Taking Point Leadership
Jun 13, 2019 • 51 min
Today’s show is a conversation with Navy SEAL Eric Gleeson about his new book, Taking Point: A Navy SEAL’s 10 fail safe principles for leading through change. We have a great conversation, not just about his book, but about his transition out of the…
HST123 - Dr. Barbara Van Dahlen - The Week to Change Direction
Jun 11, 2019 • 49 min
On today’s show, we talk about the Week to Change Direction, a week of action and advocacy for organizations that want to make an impact o the way that we talk about mental health. To highlight this, today’s conversation is with the Founder and President…
HST122 Pat Williams - Character Carved in Stone
Jun 6, 2019 • 62 min
We have the pleasure of sharing a conversation I had with basketball hall of famer, co-founder of the NBA’s Orlando Magic, and author of over 100 books. Pat’s latest book, Character Carved in Stone, is about highlighting the values carved in stone benches…
HST121 June 2019 Preview Show
Jun 4, 2019 • 15 min
This week’s episode is a preview show that’s going to give you a quick peek into what we have coming up. We’ve got authors, mental health professionals, mental health professionals who have become authors, authors who are vetearns, the leader of the…
HST120 Kimberly Franco - One Common Bond
May 30, 2019 • 51 min
Army Veteran Kimberly Franco joins the show to talk about her organization, One Common Bond, and it’s efforts to impact veteran suicide through training and education
HST119 Dr. Jessica B. Stern - Cognitive Behavioral Therapy
May 28, 2019 • 59 min
Clinical Psychologist Dr. Jessica B. Stern joins the show to talk about Cognitive Behavioral Therapy
HST118 Michael and Kelly Rodriguez - Global War on Terrorism Memorial Foundation
May 23, 2019 • 64 min
Veterans Michael and Kelly Rodriguez join the show to talk about the Global War on Terrorism Memorial Foundation.
HST117 Sebastian Junger - Tribe and the New Veteran Homecoming
May 21, 2019 • 42 min
Bestselling author Sebastian Junger joins the show to talk about his book Tribe, PTSD and veteran mental health, and transition to post-military life for modern veterans.
HST116 Dr. Shauna Springer - Tragedy Assistance Program for Survivors
May 16, 2019 • 60 min
Dr. Shauna Springer, the tragedy assistance program for survivors Suicide Prevention & Postvention Senior Director, joins the show to talk about how TAPS is making a difference in the lives of those impacted by suicide and traumatic loss
HST115 Tom Voss - Almost Sunrise
May 14, 2019 • 51 min
Army Veteran Tom Voss and his buddy Anthony Anderson were featured in a 2017 documentary, Almost Sunrise. Tom joins the show to talk about why he felt that he needed to walk off the war and allow someone to film it.
Jacob Toups - Merging Vets and Players
May 9, 2019 • 53 min
On this episode of the Head Space and Timing podcast, we’re highlighting a great organization that’s approaching veteran mental health and wellness in a unique way: Merging Vets and Players. The Exeucitve Director of MVP, Jacob Toups, joins the show to…
Vic Duphily - Veteran and First Responder Mental Health
May 7, 2019 • 58 min
On today’s episode, Veteran, retired Law Enforcement Officer and mental health counselor Vic Duphily joins the show to talk about how his unique experience helps him support veteran in their search for mental health and wellness.
HST112 May 2019 Preview Show
May 2, 2019 • 18 min
A sneak preview of the episodes coming up in the month of May
Leo Shane III - Reporting on Veterans and Mental Health
Apr 30, 2019 • 58 min
Journalist and Military Times Deputy Editor Leo Shane III. Leo has been reporting on defense and veterans issues for fifteen years, and has seen many changes when it comes to reporting on veterans issues. On this episode, he talks about reporting on…
Dr. Ed Tick Part II - Veteran Mental Health
Apr 25, 2019 • 61 min
On the second part of a conversation with recognized veteran mental health expert Dr. Ed Tick, we have a conversation about how to respond to some of the issues that we discussed in the first episode.
Dr. Ed Tick - Moral Injury
Apr 23, 2019 • 60 min
Veteran mental health expert Dr. Ed Tick joins the show for the first of a two-part conversation to discuss the impact of combat on those who served, and his thoughts on moral injury
Raul Juarez - Education and Advocacy After the Military
Apr 18, 2019 • 51 min
US Air Force Veteran Raul Juarez joins the show to talk about how he used education and advocacy to find wellness after the military, and provide support to his veteran veterans to help them do the same
Dr Theresa Larson - Physical and Psychological Wellness
Apr 16, 2019 • 52 min
Dr. Theresa Larson is a former United States Marine Corps Platoon Leader who became a physical therapist and physical and psychological wellness expert in her post-military life
HST106 Lida Citroen - Military to Corporate Transition
Apr 11, 2019 • 49 min
On this episode of the Head Space and Timing Podcast, mentor extraordinaire Lida Citroen joins the show to talk about the mindset that service members need when entering the corporate sector after the service.
HST105 Justine Evirs - Recovery and Transparency
Apr 9, 2019 • 54 min
On this episode of the Head Space and Timing Podcast, veteran, military spouse, and nonprofit leader Justine Evirs talks about the great work that she’s doing…along with the other side of what was going on that people weren’t aware about.
HST104 Eric Strom - Guard and Reserve Mental Health
Apr 4, 2019 • 49 min
Veteran and mental health professional Eric Strom shares his thoughts on veteran mental health, supporting Guard and Reserve service members, and how lived experience can help some veterans feel more comfortable about therapy
HST103 April 2019 Preview Show
Apr 2, 2019 • 16 min
Starting the new phase of the Head Space and Timing Podcast, we’ll be providing a preview of the month’s podcast on the first episode of every month. Check out the great shows coming up!
HST102 Mike Ergo - The Transitions From War Podcast
Mar 28, 2019 • 64 min
Combat veteran, clinical mental health counselor, and endurance athlete Mike Ergo joins the show to talk about his transition from warrior to veteran to therapist, and how he found new purpose in supporting Gold Star Families with the Ironman Foundation
HST101 The Jedi Counsel Podcast - The Psychology of Saving Private Ryan
Mar 26, 2019 • 65 min
The co-hosts of the Jedi Counsel Podcast, Dr. Katie Gordon and Brandon Saxton, join me to talk about the psychological concepts and examples see in the iconic movie, Saving Private Ryan
HST100: Christopher Lochhead - Follow Your Different
Mar 19, 2019 • 81 min
Christopher Lochhead is a former three-time Silicon Valley public company CMO, entrepreneur, and co-author of two best sellers: Niche Down: How To Become Legendary By Being Different, and Play Bigger: How Pirates, Dreamers, and Innovators Create and…
HST099: Dr. Larry Decker - The Alchemy of Combat
Mar 12, 2019 • 67 min
Recognized veteran mental health expert Dr. Larry Decker joins the show to talk about how behavioral changes can be related to an alchemical transformation.
HST098: Stephanie Lincoln - Physical and Mental Health
Mar 5, 2019 • 60 min
Veteran, mental health professional and fitness professional Stephanie Lincoln joins the show to talk about her organization, Fireteam Whiskey, and how mental health and physical health intersect
HST097: Dr. Eric Pedersen - Impact of Perceptions on Behavior
Feb 26, 2019 • 58 min
On today’s show, I have a conversation with Dr. Eric Pedersen of the Rand Corporation. We have a wide-ranging discussion on how perceptions of a lot of different things…the drinking behavior of our peers, how we think others will perceive us if we reach…
HST096: Sarah Verardo - The Independence Fund
Feb 19, 2019 • 51 min
Military spouse, caregiver, and CEO of The Independence Fund, Sarah Verardo, joins the show. She shares how The Independence Fund is helping wounded, ill, and injured service members and their families to make the most of their post-military life.
HST095: Andy Price - Veterans Hub Weymouth, UK
Feb 12, 2019 • 60 min
On this episode of the Head Space and Timing podcast, UK Veteran Andy Price describes his own journey regarding mental health after leaving the military, and helping other veterans on their journey through his organization, the Veterans Hub
HST094: Kacie Kelly and Glen Coppersmith - Warriors Connect
Feb 5, 2019 • 60 min
Kacie Kelly of the George W. Bush Institute Warrior Wellness Alliance and Glen Coppersmith of data analytics company Qntfy join the show to talk about a new social media research project, Warriors Connect.
HST093: Kristina Kaufmann - Code of Support Foundation
Jan 29, 2019 • 56 min
Kristina Kaufmann, a former Wartime Army spouse, advocate for veteran and military family mental health and wellness, and CEO and Co-founder of Code of Support joins the show to talk about bridging a critical gap in available support.
HST092: Dr. Michael Brennan - Rush University Road Home Program with
Jan 22, 2019 • 58 min
Army veteran and mental health professional Dr. Michael Brennan, Clinical Director of the Rush University Road Home Program, joins the show to talk about how their program and the Wounded Warrior Project Warrior Care Network is supporting veteran mental…
HST091: Emily Carley - Witness to War Foundation
Jan 15, 2019 • 52 min
The Witness to War Foundation is an organization that preserves the stories of combat veterans from WWII to the present, to honor their service, and educate those who have never served about the sacrifices of generations of service members.
HST090: Adam Schumann - Thank You For Your Service
Jan 8, 2019 • 54 min
Adam Schumann, combat veteran and inspiration for the book and movie Thank You For Your Service, joins the show to talk about his experiences returning from combat and seeking mental health treatment
HST089: Eddie Lazzari - Looking Back and Looking Forward
Jan 1, 2019 • 88 min
Founder of the Change Your POV Podcast Network, Eddie Lazzari, joins the show to talk about the CYPOV Network, why they brought on a mental health professional, and help launch the HS&T Podcast as it’s own show.
HST088 2018 Year In Review
Dec 25, 2018 • 14 min
On the last episode of 2018, Duane takes a look at the top five most downloaded shows of the year, and a look forward at the big changes coming in the beginning of 2018.
HST087: Anne Meree Craig - The COMMIT Foundation
Dec 18, 2018 • 53 min
Former government employee and military spouse Anne Meree Craig joins the show to talk about the COMMIT foundation, which is dedicated to helping high-performing service members transition to a life of purpose and meaning after the military.
HST086: Christopher Molaro - Neuroflow and Mental Health Technology
Dec 11, 2018 • 57 min
Army Veteran and entrepreneur Christopher Molaro joins the show to talk about his company, Neuroflow, and how technology can support veteran mental health.
HST085: Dr. Shira Maguen - Moral Injury
Dec 4, 2018 • 54 min
Nationally recognized Moral Injury expert, Dr. Shira Maguen, talks about the history of moral injury, the overlap between moral injury and PTSD, and interventions that help improve the mental health and wellness of service members and veterans.
HST084: Bradley Karlin - Treatmentworksforvets
Nov 27, 2018 • 59 min
Summary: Brad Karlin, PhD, is a vice president and chief of mental health and aging at EDC. He leads EDC’s work with public and private health care systems to promote the dissemination and delivery of evidence-based psychological treatments and to improve…
HST083: Dr. Kate Hendricks Thomas - Building Mental Fitness
Nov 20, 2018 • 59 min
Summary: Kate Hendricks Thomas, PhD is a behavioral medicine researcher and Master Certified Health Education Specialist. She studies evidence-based mental fitness and peak performance and is the author of two books – Brave, Strong, True: The Modern…
HST082: Dr. Carmen McLean - Prolonged Exposure Research
Nov 13, 2018 • 60 min
Summary: Dr. Carmen McLean is a Clinical Psychologist with the Dissemination and Training Division of the National Center for PTSD and an Adjunct Assistant Professor of Psychology in Psychiatry at the University of Pennsylvania Education: Exchange…
HST081: Matt Wetenkamp - Cohen Veteran Network Outreach
Oct 30, 2018 • 61 min
Summary: Matthew Wetenkamp is the outreach manager and leads the Outreach and Communications team at the Cohen Military Family Clinic. In this role, he ensures the Cohen Clinic maintains strong partnerships and connections to and within the Denver veteran…
HST080: Terri Tanielian - Veteran Mental Health Research
Oct 23, 2018 • 56 min
Summary: Terri Tanielian is a senior behavioral scientist and a nationally recognized expert on veteran mental health. Her areas of interest include military and veterans health policy; military suicide; military sexual assault; psychological effects of…
HST079: Brigadier General Don Bolduc - Leading By Example
Oct 16, 2018 • 62 min
Summary: After 32 years of active duty service to his country in which he received two awards for valor, five Bronze Star medals, two Purple Hearts, led ten deployments, and survived both a bomb blast, numerous fire fights, and a helicopter crash, General…
HST078: Dr. Phllip Smith and Nick Fadoir - Operation Deep Dive
Oct 9, 2018 • 54 min
Summary: Dr. Phllip Smith and Nick Fadoir currently work at the Department of Psychology, University of South Alabama. Dr. Smith: National Institute of Mental Health, National Research Service Award Postdoctoral Fellowship, Center for the Study and…
HST077: John Kilpatrick - Veterans Recovery Resources
Oct 2, 2018 • 60 min
Summary: The idea for Veterans Recovery Resources came to John through time and experience. John is a combat Veteran of Operation Desert Shield/Desert Storm (1990-91), Kosovo (2005-06) and Kuwait in support of Operation Enduring Freedom (2015). He has…
HST076: Betsey Mercado - Objective Zero
Sep 25, 2018 • 61 min
Summary: Betsey Mercado became involved in Objective Zero after seeing the positive influence that intervention had on veterans in crisis. Betsey has committed herself to making a difference in the lives of Soldiers, veterans, and their families. Her…
HST075: Robert Stewart - Give An Hour and Suicide Prevention
Sep 18, 2018 • 58 min
Summary: Rob Stewart joined Give an Hour in March 2014 as the Project Coordinator in the Detroit, Mich., area for the Wins for Warriors initiative. Rob retired from the military in 2009 as a Master Sergeant after having spent almost 12 years in the U.S.…
HST074: Dr. Sally Spencer-Thomas - From Suicide Awareness to Action
Sep 11, 2018 • 72 min
Summary: Dr. Sally Spencer-Thomas sees issues of suicide prevention and mental health promotion from a host of perspectives. Clinical psychologist. Mental health advocate. Faculty member. Researcher. And suicide loss survivor. She has earned an…
HST073: Dr. Stacey Freedenthal - Suicide Awareness
Sep 4, 2018 • 61 min
Summary: Stacey Freedenthal is a Denver psychotherapist, consultant, and associate professor at the University of Denver Graduate School of Social Work. Now a therapist with a part-time private practice, she also has extensive clinical experience in…
HST072: Jennifer Burch - StoryCorps Military Voices Initiative
Aug 28, 2018 • 47 min
Summary: The Military Voices Initiative provides a platform for veterans, service members, and military families to share their stories. In doing so we honor their voices, amplify their experiences, and let them know that we—as a nation—are listening. For…
HST071: Stephanie Keegan - Veteran Mental Health Advocacy
Aug 21, 2018 • 58 min
Summary: Stephanie is the mother of a veteran who passed away in January of 2016 while waiting for treatment from the VA for PTSD and addiction. She is now an advocate for improved veterans services, particularly in the area of mental health issues, as…
HST070: Shara Ruffin - Military Family Mental Health
Aug 14, 2018 • 62 min
Summary: Shara is a licensed psychotherapist that provides therapeutic support to enhance the lives of others with specializations in grief and loss, veteran behavioral health, mindfulness, and trauma counseling. As a Navy brat and a former military…
HST069: Heather Ehle - Project Sanctuary
Aug 7, 2018 • 63 min
Summary: Heather Ehle, founder, and chief executive officer of Project Sanctuary, is a Registered Nurse (RN) with more than 25 years of experience in the health care industry as a nurse, manager, volunteer and entrepreneur. She has extensive experience in…
HST068: Dr. Carl Castro - Combat Veteran Paradox
Jul 31, 2018 • 57 min
Summary: Carl Castro, PhD, joined the USC Suzanne Dworak-Peck School of Social Work faculty in 2013 after serving 33 years in the Army, where he obtained the rank of colonel, as the research director for the USC Center for Innovation and Research on…
HST067: Kevin Snyder - Veteran Courts
Jul 24, 2018 • 68 min
Summary: A tenured attorney, Kevin Snyder earned his LL.M (Masters of Law) from the California Western School of Law; his JD (Juris Doctorate) from the University of Richmond School of Law, graduating with honors; and his B.A. (Bachelor of Arts) from…
HST066: Ken Falke - Posttraumatic Growth
Jul 17, 2018 • 65 min
Summary: Ken Falke is a 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community and retired Master Chief Petty Officer. Ken is highly respected around the world as an innovative and forward thinking leader on the subjects of…
HST065: Marco Bongioanni - Military Parallels in Post-Military Life
Jul 10, 2018 • 60 min
Summary: Marco A. Bongioanni is a NYS licensed mental health counselor who has been a Readjustment Counseling Therapist with the Bronx Vet Center, U.S. Department of Veterans Affairs, since 2014. He works both in the individual and group setting, offering…
HST064: Amy Otzel - Book Giveaway
Jul 3, 2018 • 59 min
Summary: Amy B. Otzel is a Retired U.S. Army Behavioral Health Sergeant, Iraq War combat theater Veteran, former Readjustment Counseling Therapist with the U.S. Department of Veterans’ Affairs Medical Center and CT State Military Support Program…
HST063: Thomas Ayala - Rural Veteran Mental Health
Jun 26, 2018 • 56 min
Summary: Thomas Ayala PhD is a skilled organizational advisor, counselor, and change agent. He is adept and comfortable in the role of organizational consultant, yet contrasts that role with management of an outpatient mental health clinic. A diverse and…
HST062: Pam Saulsby - Ashley’s High Five for Daddy
Jun 17, 2018 • 45 min
Summary: Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist – is a multimedia relations specialist for the Department of Homeland…
HST061: Brooke Fina - The Strong Star Training Initiative
Jun 12, 2018 • 57 min
Summary: Brooke A. Fina, LCSW, BCD is an Associate Professor and a Licensed Clinical Social Worker. Ms. Fina is Board Certified in Clinical Social Work by the American Board of Examiners in Clinical Social Work. She serves as the Suicide Risk Advisor for…
HST060: Joey Utah - The Black Dog of Veteran Emotion
Jun 5, 2018 • 56 min
Summary: Joey grew up along the shores of New Jersey and always had a drive to work hard and was taught at a young age the true value of the “almighty buck.” By age 6, he was waking up at 6 am every weekend to help his father make extra income for the…
HST059: Dr. Katie Kopp - Mental Health in a Combat Zone
May 29, 2018 • 60 min
Summary: Katie Kopp, PhD, is a clinical psychologist working as a government civilian at Fort Carson, Colorado. She completed graduate training at the Rosemead School of Psychology at Biola University. During the course of her training at Rosemead, she…
HST058: Carol Prell - Sentinels of Freedom
May 22, 2018 • 62 min
Summary: Carol Prell has over 10 years combined professional experience in human resources, case management, outreach and support. She also has over 12 years volunteer experience involving relationship building, initiating network of local organizations…
HST057: Carl LoFaro - Barriers and Gaps in Veteran Mental Health
May 15, 2018 • 61 min
Summary: Carl is a health professional with unique understanding of mental health issues facing service members and veterans. His goal is to work at a higher level to expand the body of research, develop, and evaluate the effectiveness of population-level…
HST056: Dr. Timothy Avery - Embodied Emotion
May 8, 2018 • 65 min
Summary: Dr. Avery is currently a postdoctoral research fellow at the War Related Illness and Injury Study Center (WRIISC) at the VA Palo Alto Health Care System. His research interests include mechanisms of change in complementary and integrative…
HST055: Combat Vet Dont Mean Crazy
May 1, 2018 • 27 min
Summary: This episode is a short overview of the book, Combat Vet Don’t Mean Crazy: Veteran Mental Health in Post-Military Life In This Particular Episode You Will Learn: What is Combat Vet Don’t Mean Crazyabout? Raising Awareness about the Psychological…
HST054: Kacie Kelly - The Warrior Wellness Alliance
Apr 24, 2018 • 58 min
Summary: Kacie Kelly oversees and manages policy, operational, and programmatic efforts on veteran health and well-being, including the Warrior Wellness Alliance. She manages strategic efforts to promote the partnerships, collaboration, and alignment…
HST053: Derek Abbey - The Travis Manion Foundation
Apr 17, 2018 • 65 min
Summary: The Travis Manion Foundation works to strengthen America’s national character while growing and developing character through the greater community. In an increasingly divisive cultural climate, TMF unites and strengthens communities. The…
HST052: Marjorie Morrison - PsychArmor
Apr 10, 2018 • 58 min
Summary: Marjorie Morrison, LMFT, LPCC, is the CEO of the PsychArmor Institute, a 501(c)3 non-profit organization she founded in 2014, which is committed to bridging the military-civilian divide by creating, promoting, and distributing free online courses…
HST051: Paul Dillon - The Kennedy Forum
Apr 3, 2018 • 53 min
Vietnam Veteran Paul A. Dillon talks about The Kennedy Forum and efforts to impact the conversation about veteran mental health
HST050 The 50th Head Space and Timing Episode
Mar 27, 2018 • 51 min
Summary: Here it is, the 50th Episode. While it might not be a surprise to many listeners, it comes as a surprise to me. I appreciate all of the guests and listeners that have supported the show so far, and hope that you will continue to tune in for much…
HST049: Reg McCutcheon - Family At The Core
Mar 20, 2018 • 65 min
Summary: Reg McCutcheon is a retired Lt Col from the US Air Force, a combat veteran and Bronze Star recipient. Reg has served in many capacities in his career to include squadron commander, chief of operations training, NATO senior planner, combat crew…
HST048: Dr. Ted Bonar - Military Culture for Mental Health Professionals
Mar 13, 2018 • 77 min
Summary: Ted C. Bonar, Psy.D. is a clinical psychologist and a nationally recognized professional mental healthcare trainer and speaker at conferences and universities. He is the Executive Director of the Campus Readiness Project, a National Trainer at…
HST047: Rhiannon Guzelian - Why So Serious
Mar 6, 2018 • 62 min
Summary: Rhi is a Personal branding pro, Online job search nerd, Happiest when creating, Identifies others’ strengths, Loves to hear, read, tell, and write compelling stories. She works from a belief in the inherent worth and unique value of each…
HST046: Louise Sutherland-Hoyt - One Warrior Ethos
Feb 27, 2018 • 60 min
Summary: Louise Sutherland-Hoyt is a Licensed Psychotherapist, Every-Day Warrior, and Above Average Super-Hero. She is Raising the Bar to Well-DOing. She’s done a lot of things in her life including serving in the U.S. Army during 1969-1974. She entered…
HST045: Dr. Alicia Carriquiry - National Academies Evaluation of VA Mental Health Services
Feb 20, 2018 • 55 min
Summary: Alicia Carriquiry is professor of statistics at Iowa State University. Between January of 2000 and July of 2004 she was Associate Provost at Iowa State. Her research interests are in Bayesian statistics and general methods. Her recent work…
HST044: Stacy Pearsall - The Veterans Portrait Project
Feb 13, 2018 • 59 min
Summary: Stacy L. Pearsall got her start as an Air Force photographer at the age of 17. During her time in service, she traveled to over 41 countries, and attended the Military Photojournalism Program at S.I. Newhouse School of Public Communications at…
HST043 A Serious Look at Suicide
Feb 6, 2018 • 33 min
Summary: It’s impossible to talk about Veteran Mental Health without addressing the elephant in the room: veteran suicide. The crisis surrounding veteran suicide is at epic proportions, and have been for quite a while. The Secretary of Veterans Affairs,…
HST042: Dr. Heather Kelly - Society for Military Psychology
Jan 30, 2018 • 59 min
Summary: Heather O’Beirne Kelly is a senior legislative and federal affairs officer in the Science Government Relations Office of the American Psychological Association, a post she has held since 1998. In this role, Dr. Kelly advocates for behavioral…
HST041: Dr. Blair Cano - Neurobiology of Veteran Mental Health
Jan 23, 2018 • 54 min
Summary: Dr. Cano is a Navy veteran and licensed psychologist in the states of Colorado and Hawaii. She is the founder and clinical director of Neurofeedback Colorado Springs. In the Navy, she served with VF-101, a fighter squadron based in Virginia…
HST040: Dannette Patterson - Spirituality, Women Veterans and Transition
Jan 16, 2018 • 58 min
Summary: Dannette Patterson is a Licensed Professional Counselor and military spouse. She holds a Doctoral degree in counselor education and supervision from Argosy University–Atlanta, in Georgia. She currently provides counseling services to the military…
HST039: Bennett Tanton - Peer Support and Veteran Mental Health
Jan 9, 2018 • 72 min
Summary: In this episode, Duane and Bennett Tanton discuss the role of Peer Support in helping other service members in veteran mental health and wellness In This Particular Episode You Will Learn: Bennett’s military background and journey towards working…
HST038: Changing How You View The Past
Jan 2, 2018 • 37 min
Summary: In this episode, Duane looks back on 2017, shares how he changes the way he sees the past, and looks forward to 2018 IN THIS PARTICULAR EPISODE YOU WILL LEARN: Eddie and Bennet’s episode of looking back and looking forward Duane’s 2017…
HST037: Bennett Tanton - Veteran Mental Health Boot Camp Conclusion
Dec 30, 2017 • 70 min
Summary: In this episode, Duane and Bennett Tanton, co-host of the Change Your POV Podcast Network flagship show, talk about the Veteran Mental Health Boot Camp Series, the impact that it has had, and where to go from here. IN THIS PARTICULAR EPISODE YOU…
HST036: Dr. Chuck Weber - Medications and Veteran Mental Health
Dec 29, 2017 • 49 min
Summary: Dr. Weber enlisted in the infantry in 1989, advancing from private to now a retired LTC after 27 years in uniform for the Army. He has served many operational units (4th ID, 101st, 25th ID, 225 Avn Regiment and 13th MP company in Vincenza,…
HST035: Joshua Kreimeyer - Family Systems
Dec 28, 2017 • 59 min
Summary: Prior to becoming a Counselor, Josh served 6 years in the US Army with deployments to Kosovo (1999) and Iraq (2003). As a Counselor and Family Therapist, he has worked in a variety of settings to include community mental health clinics,…
HST034: Eddie Lazzari - Needs Fulfillment
Dec 27, 2017 • 62 min
Summary: Former US Army Non-Commissioned Officer with 10-years active duty service. Eddie was a Sr. Squad Leader in support of OIFII from ‘04-’05 in Baghdad Iraq and is now a proud Veteran. Eddie is dedicated to helping veterans become just as successful…
HST033: Dr Joseph Currier - Moral Injury
Dec 26, 2017 • 66 min
Summary: Research Interests Applied Psychology of Religion and Spirituality Trauma and Loss Moral Injury Help-Seeking and Stigma Grief and Bereavement Military Veterans Psychotherapy Assistant Professor, Director of Clinical Training, Clinical Psychology…
HST032: Dr. Aaron Smith - Purpose and Meaning
Dec 25, 2017 • 56 min
Summary: Dr. Aaron James Smith is a United States Marine and Associate Professor at Western Washington University. His focus is on military veterans and Existential Psychotherapy. IN THIS PARTICULAR EPISODE YOU WILL LEARN: Aaron’s journey from the Marines…
HST031: Dr. Katy Barrs - Emotional Dysregulation
Dec 24, 2017 • 60 min
Summary: Dr. Katy Barrs completed her doctorate in clinical psychology at the University of Denver’s Graduate School of Professional Psychology in 2007. She recently returned to the University of Denver as the Clinic Director of the Sturm Center. Dr.…
HST030: Dr. Steven Kidd - Substance Abuse
Dec 23, 2017 • 61 min
Summary: Dr. Kidd is currently a staff psychologist and manager of the Community-Based Substance Abuse Treatment Program with the VA of Eastern Colorado. Education 1987 - 1992 University of Kentucky, Lexington, Kentucky Ph.D., Clinical Psychology…
HST029: Dr. Blair Cano - Traumatic Brain Injury
Dec 22, 2017 • 57 min
Summary: Dr. Cano is a Navy veteran and licensed psychologist in the states of Colorado and Hawaii. She is the founder and clinical director of Neurofeedback Colorado Springs. In the Navy, she served with VF-101, a fighter squadron based in Virginia…
HST028: Dr. Marisa Brandt and Dr. MaryCatherine MacDonald - PTSD
Dec 21, 2017 • 62 min
Summary: Dr. Marisa Brandt: A mediatrix is a woman who mediates ideas, translating them across spheres to promote understanding, order, and unity. Mediatrixes have long played a crucial social role as science and technology writers. As a technomediatrix,…
HST027: Erin Fowler - External Barriers to Veteran Mental Health
Dec 20, 2017 • 58 min
Summary: Ms. Fowler brings over 15 years of experience in the field of mental health, 10 of those as a practicing psychotherapist in the Pikes Peak community. Erin is a Clinical Therapist with the UCCS Veterans Health and Trauma Clinic. Her focus has…
HST026: David Smith - Internal Stigma
Dec 19, 2017 • 63 min
Summary: David is currently the CMO at Dogu, a Norwegian SaaS start-up. In addition to his roles in sales and marketing, he enjoys volunteering, speaking and working with veterans. He has served in combat with the US Marines, worked on Wall Street, led…
HST025: Veteran Mental Health Bootcamp Introduction
Dec 18, 2017 • 43 min
Summary: This is the introductory episode to the Veteran Mental Health Boot Camp, a series about veteran mental health brought to you by the Change Your POV Podcast Network and Head Space and Timing. In this episode, Duane provides an introduction to a…
HST024: Jane Strong - The Eqqus Effect
Dec 12, 2017 • 56 min
Jane Strong began her lifelong love of horses as a competitive rider. When she left the world of traditional horsemanship behind, she had no idea that horses would ever become an integral part of her life again. It was not until she began to study the…
HST023: Stan Lake and Daniel Charles - Hammer Down
Dec 5, 2017 • 60 min
“Hammer Down” is an educational short documentary by former Army National Guard veterans Stan Lake and Daniel Charles, in association with Lima Charlie Productions and Deric Cook. This film is an inspiring and thought-provoking look from soldier’s…
HST022: Three Reasons for a Veteran to Work with a Mental Health Professional…and It’s Not What You Think
Nov 28, 2017 • 18 min
SUMMARY: In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website, 3 Reasons for Veterans to See a Mental Health Counselor…and It’s Not What You Think. Duane shares some different reasons why a veteran…
HST021: Corie Weathers - The Lifegiver Podcast
Nov 21, 2017 • 61 min
Corie Weathers, licensed professional counselor (LPC), is a sought-after speaker, consultant and author of Sacred Spaces: My Journey to the Heart of Military Marriage. Corie has focused her career for the last 15 years as a counselor specializing in…
HST020: Justin Nassiri - Beyond The Uniform Podcast
Nov 14, 2017 • 66 min
At Beyond the Uniform, Justin interviews military veterans about their civilian career. His goal is to provide both active duty members & veterans of the Armed Forces with the resources they need to be successful in their civilian career. Resources and…
HST019: Jay Knight - Veteranology Podcast
Nov 7, 2017 • 55 min
The mission of Veteranology is simple: Help veterans leaving active service experience healthy and fulfilling transitions into the civilian world. This is done by interviewing veterans who have found success in their new life outside of the military,…
HST018: Bryan Dorries - Theater of War
Oct 31, 2017 • 68 min
Bryan Doerries is a Brooklyn-based writer, director, and translator, who currently serves as Artistic Director of Theater of War Productions. A self-described evangelist for classical literature and its relevance to our lives today, Doerries uses age-old…
HST017: Tony Williams - Veterans Counseling Veterans
Oct 24, 2017 • 60 min
Ellsworth “Tony” Williams is a Combat Army Veteran, having faithfully and honorably served on active duty in the Army for over 24 years (8 enlisted and 16 Commissioned), including service during Desert Storm, Operation Iraqi Freedom and Operation Enduring…
HST016: Dr. Mark Stebnicki - Certificate in Clinical Military Counseling
Oct 18, 2017 • 60 min
Mark A. Stebnicki is a Professor and Coordinator of the Military and Trauma Counseling (MTC) Certificate Program he developed within the Department of Addictions and Rehabilitation and approved by ECU January 2014. He holds a doctorate (Ph.D.) and…
HST015: Timothy Wienecke - Veteran Mental Health and Higher Education
Oct 10, 2017 • 54 min
Tim has spent the last two decades learning with and helping people navigate the hard times life throws at us. He has served as an advocate, representative, Airman, Sergeant, mentor, organizer, educator, and therapist. He uses his experience, passion, and…
HST014: Nicole Johnson - Las Vegas Response
Oct 3, 2017 • 42 min
Nicole Johnson, a former Army Combat Medic, was on the Las Vegas Strip during the Mandalay Bay shooting. She joins Head Space and Timing and the Change Your POV Podcast to talk about her experience, her thoughts on responsiveness, and the impact that it…
HST013: James Pond - Veterans Path
Sep 26, 2017 • 43 min
SUMMARY: James Pond, MA, began his current career path, after serving 8 years in the US Marine Corps and 10 years of corporate sales experience. In 2005, James and his family established a charity to help restore the lives of young girls rescued from sex…
HST012: 6 Signs that Things are Spinning Out of Control
Sep 19, 2017 • 16 min
SUMMARY: There is one barrier to seeking mental health treatment that veterans seem to face. That barrier is often the one that is most difficult to overcome. It’s the barrier inside each of us, the internal stigma against seeking treatment. The whole…
HST011: Greg Frazier - NBCC Foundation Veterans Initiatives
Sep 12, 2017 • 50 min
SUMMARY: Dr. Greg Frazier is the president of the Frazier Group, an independent nonprofit consulting group based in North Florida. He has served in various capacities in the nonprofit sector for more than 35 years. He has worked with people experiencing…
HST010: Doc Todd - Combat Medicine
Sep 5, 2017 • 58 min
SUMMARY: Doc Todd is combat veteran who proudly served our country as a Fleet Marine Force Corpsman (combat medic) in the United States Navy. Since Doc’s honorable discharge in 2009, it’s been seven years of life and civilian transition for him, including…
HST009: Bryan Alexander - The Stripes Tell a Story
Aug 29, 2017 • 53 min
In this episode, Duane jumps on a call with an old Army buddy, SFC Bryan Alexander. Duane and Bryan served together in RC East, Afghanistan, from ‘09-‘10. In 2016, Duane and his family had some time meet up with Bryan and his, and a chance comment sparked…
HST008: Dr Anthony Hassan - The Cohen Veterans Network
Aug 22, 2017 • 49 min
SUMMARY: Dr. Anthony Hassan is the CEO of the Cohen Veterans Network, a network of 25 mental health clinics nationwide. These clinics are designed to improve the mental health outcomes for post-9/11 veterans and their families, with a particular emphasis…
HST007: Marc Scroggins - Veterans Serving Veterans
Aug 15, 2017 • 44 min
SUMMARY: In this episode, Duane sits down and talks to Veteran and Clinical Mental Health Counselor Marc Scroggins about his military experience and his path towards becoming a clinical mental health and substance abuse counselor. Marc shares his personal…
HST006: 8 Things a Therapist Wants a Veteran to Know
Aug 8, 2017 • 19 min
SUMMARY: In this episode, Duane talks about his experience both as a combat veteran and a clinical mental health counselor, and outlines eight things that he believes that mental health professionals want a veteran to know before working with them. This…
HST005: 8 Things a Veteran Wants Their Therapist to Know
Aug 1, 2017 • 21 min
SUMMARY: In this episode, Duane talks about his experience both as a combat veteran and a clinical mental health counselor, and outlines eight things that he believes that a veteran wants their mental health professional to know before working with them.…
HST004: Jeff Adamec - Accessing Mental Health Services
Jul 25, 2017 • 59 min
SUMMARY: Jeff Adamec is a Special Forces veteran and host of the Changing Hearts and Minds show on the Change Your POV Podcast Network. On this show, Duane and Jeff talk about the Jeff’s experiences in accessing clinical mental health counseling services…
HST003: Matthew Green - British Veteran Mental Health
Jul 18, 2017 • 48 min
SUMMARY: Author Matt Green shares his unique perspective as an embedded reporter with U.S. troops in Iraq, as well as his observations from working with returning British veterans. He has spent the past 14 years working as a correspondent for the…
HST002: The Audacity Principle
Jul 11, 2017 • 23 min
In this second episode of Head Space and Timing, Duane will share one of his primary personal principles: the Audacity Principle. Any measure of success that he has obtained is through bold and decisive action; this is a mindset that can be achieved by…
HST001: Veteran Mental Health from a Combat Veteran Perspective
Jul 4, 2017 • 52 min
his journey from combat veteran to clinical mental health counselor and some his thoughts on Veteran Mental Health. Whether you are a Veteran, are a family member of one, or interact with veterans in any way, you will find something in the Head Space and…