SWOPES SO DOPE

SWOPES SO DOPE

swopes.co
Elise Swopes gives her thoughts about Instagram, mental health, and current culture. With positivity first, anything is possible.


Taking Action, Understanding, and Online Presence
Mar 19 • 35 min
Elise Swopes checks in with another conversational tip list in taking action, as well as how to understand better and provide yourself with a safe and approachable online presence.
Stress, Leadership, and Balance
Mar 4 • 36 min
Elise Swopes talks about the ways she deals with stress, as well as the tips on how to be a leader and how we may be overthinking the concept of balancing personal and work time.
Accountability, Self-Respect, and Mondays
Jan 14 • 38 min
Elise Swopes shares her advice on how to be more accountable, as well as tips for working on your self-respect and enjoying your Mondays to the fullest.
Responding, Confidence, and Fear
Nov 10, 2019 • 35 min
Elise Swopes describes the importance of responding instead of reacting, the secrets to more confidence, and how she has fear and does it anyway.
Commitment, Discipline, and Comparison
Aug 18, 2019 • 45 min
Elise Swopes describes the difference between commitment and discipline and how to stay goal oriented thanks to both, plus the history behind why we compare ourselves to others and how to beat the negativity that comes with it.
Soul, Ego, and Compliments
Jul 7, 2019 • 57 min
Elise Swopes explains the difference between using your soul and your ego, and how it can affect your everyday life, as well as the best way to use a compliment to your advantage.
Goals, Worry, and Anger
Jun 3, 2019 • 39 min
Elise Swopes talks about the importance and process of having goals, how to worry less by acceptance, and how to control anger through accountability.
Flight Prep, Inspiration, and Morning Routines
May 20, 2019 • 62 min
Elise Swopes gives her in-depth advice about how to prepare for a flight, the difference between motivation and inspiration, how to stay inspired, and the importance of a morning routine.
Organizing, Motivation, and Judgment
Apr 28, 2019 • 44 min
Elise Swopes goes into detail about the ways she organizes her day-to-day personally and professionally, the seven secrets steps to staying motivated, and how judgment can make your life more stress free and fulfilling.
Time, Flexibility, and Control
Mar 22, 2019 • 27 min
In this Uber sponsored and inspired podcast, Elise Swopes dives into the best ways to make more time for your dreams, as well as how to be more flexible for less stress, and the only 7 things you can control in your life.
Awareness, Brand Partnerships, and Public Speaking
Mar 18, 2019 • 45 min
Elise Swopes dives into the concept of awareness and mindfulness, how she gets the brand partnerships she gets, and her process of dealing with the anxiety of public speaking.
Manifesting, Pitching, and Patience
Mar 4, 2019 • 29 min
Elise Swopes discusses the not-so-magical idea of manifestations, how to pitch your perfect brand, and how to stay patient after you have reached out.
Beginner Business, Freelance, and Negotiating
Feb 11, 2019 • 31 min
Elise Swopes talks about her experience with starting a business from nothing, her tips on looking and acting like a professional freelancer, and how to get the money you want in a deal.
The Law of Attraction, Taxes, and Being Burnt Out
Jan 27, 2019 • 33 min
Elise Swopes discusses the steps to attracting the things you desire, how to handle taxes as a freelancer, and the best ways to get out of being burnt out.
Affirmations, Motivation, and Psych Wards
Jan 9, 2019 • 44 min
Elise Swopes chats about the importance of daily affirmations, its difference between “fake it til you make it,” and how it ties directly into motivation. As well as her experience with a psychiatric hospitals.
Influencer Marketing, Peace, and Success
Jan 1, 2019 • 44 min
Elise Swopes chats about how brands and influencers can work better together, how to reach out to brands for influencer marketing projects, how to maintain peace in a stressful world and more. *Apologies for the sound. Mic was having issues.
Full-Time Job, Passions, and Negativity
Dec 25, 2018 • 42 min
Elise Swopes talks about how to balance a full-time job with a creative life, when is a good time to go full time with your passion, the power of community, and how to deal with negativity. Listen in on her second episode.
Budgets, Clout, and Mental Health
Dec 14, 2018 • 45 min
Elise Swopes gives her advice on money and budgeting, thoughts on the “clout” culture of Chicago, and experience with mental health. Listen in on her first episode.