Feel Good Running | For the Everyday Runner!

Feel Good Running | For the Everyday Runner!

feelgoodrunning.com/podcast-episodes
Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running, you will enjoy each episode. Our goal is to inspire, motivate and even entertain you. Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you. And we always end the show with a motivating running quote! Host Jim Lynch is an avid Feel Good Runner himself. Enjoy the show.


#29 | Marshall Ulrich – “It’s Just Who I Am”
Jul 7 • 89 min
Marshall Ulrich is an Extreme Endurance Athlete. He is a ultra runner, adventure racer, mountaineer, speaker and author. We talk about his life, adventures, wisdom and recent book. A great talk with the legend!
#28 | Inspirational Running News – July 2020 (Minisode)
Jun 24 • 24 min
Welcome to the July 2020 Feel Good Running “Minisode!” Enjoy three running news that will inspire, motivate and entertain you. We so need it during this pandemic. If you are passionate about running, you will love these stories about real runners!
#27 | Brittany Charboneau – The Funny Runner!
May 28 • 78 min
Brittany Charboneau is The Funny Runner. She is also a top American long-distance runner. She placed 13th overall at the 2020 US Olympic Team Trials Marathon. Brittany is also a youth running coach, comedian and dirty penny collector. Great conversation!
#26 | Virtual “Colorado Trail” Challenge!
May 18 • 65 min
Is your running race cancelled or postponed? Virtual running races are popular now due to the COVID-19 pandemic. This summer, you can do the Virtual Colorado Trail Challenge. 500 miles. Run solo or as a 2-person relay with 95 days to finish!
#25 | Should you Wear a Mask while Running?
May 4 • 47 min
Running is a healthy activity you can still do during the COVID-19 pandemic. The question is, should you wear a mask while running? This episode will provide opinions from experts and runners so you can make your own decision!
#24 | COVID-19 – What’s Your Running Routine? (MiniSode)
Apr 5 • 17 min
Running is one activity we can continue to do as we live through this crisis. What is your running routine during self-isolation and social distancing? Record a message to share with other runners, and enjoy some running news!
#23 | The Power of a Running Group!
Mar 30 • 96 min
Do you belong to a running group? In a fun roundtable conversation, I talk with runners from the Kihei, HI Wednesday Night Run Group. Hear their stories and how belonging to a running group has enhanced their lives.
#22 | COVID-19 & Running News – March 2020 (Minisode)
Mar 18 • 37 min
Welcome to the March 2020 Feel Good Running “Minisode!” The COVID-19 virus has changed our way of life and affects running. I talk about it in this episode as a runner and Race Director. And yes, there is some running news.
#21 | Inspirational Running News – January 2020 (Minisode)
Feb 2 • 30 min
Welcome to the January 2020 Feel Good Running “Minisode!” Enjoy running news that will inspire, motivate and entertain you. If you are passionate about running, you will love these stories about real runners! And also a big announcement from the Host!
#20 | Ashley Schneider – MS Run the US Relay
Jan 23 • 93 min
Ashley Schneider in 2010 ran across the USA to raise awareness and funds for Multiple Sclerosis. In 2013 the MS Run the US Relay was born. Now it its 7th year, over $1.5 million dollars was raised. A very amazing story!
#19 | Motivating Running News – December 2019 (Minisode)
Dec 24, 2019 • 26 min
Welcome to the December 2019 Feel Good Running “Minisode!” Enjoy some running news that will inspire, motivate and entertain you. If you are passionate about running, you will love this holiday Minisode!
#18 | Michael & Anita – “A Match Made in Running Heaven!”
Dec 10, 2019 • 84 min
Michael Klee and Anita Zonker met years ago in a Denver Running Group. Finding each other later in life, they have been married 10 years and have run 33 marathons together. Definitely a match made in running heaven!
#17 | Motivating Running News – November 2019 – (Minisode)
Nov 26, 2019 • 23 min
This is the first Feel Good Running “Minisode!” Enjoy some running news that will inspire, motivate and entertain you. If you are passionate about running, you will love this minisode!
#16 | Jason Romero – All Things are Possible!
Nov 11, 2019 • 135 min
Jason Romero has a head spinning running resume. In 2016 Jason ran across the USA in 59.5 days averaging 51.5 miles a day for a total of 3,063 miles. Jason is blind and is the only blind person to run across America. An inspiring conversation!
#15 | Bart Yasso – The “Mayor of Running!”
Sep 2, 2019 • 98 min
Bart Yasso, the “Mayor of Running” is my guest this episode. Bart is now retired after 31 years at Runner’s World as Chief Running Officer Bart has run over 1,500 races and has inspired runners all over the globe. A great conversation!
#14 | The Amanda Eller Maui Rescue – Core Search Team Unplugged!
Jul 8, 2019 • 126 min
Amanda Eller became lost in the forest of Maui on May 8, 2019. The Maui community came together to find her and was found alive 17 days later. In this captivating and powerful conversation, the Core Search Team discusses all aspects of the search.
#13 – Matthew Thayer – Maui News Photojournalist & Author
Jun 12, 2019 • 90 min
Matthew Thayer has been the Photojournalist for the Maui News for 39 years and is a published author. We talk about running, Maui, Hawaii, Photojournalism and how it has evolved and changed over the years. Interesting conversation!
#12 | Bonnie VanDeraa – True Life “Wonder Woman!”
May 16, 2019 • 91 min
On January 23, 2018, Bonnie Vanderaa survived a horrific life or death event. On March 3, 2019 she walked the entire Little Rock Arkansas Marathon. She truly is “Wonder Woman!”
#11 | Sam & Lindsey Wilbur – The Running, Traveling & Maui Life!
Apr 21, 2019 • 96 min
Sam & Lindsey Wilbur reside on Maui. Lindsey is a runner and Sam, a former runner, now has a goal to travel to every country. He is now at 107 out of 196. And he does it on very little money. Listen and find out how! Great conversation!
#10 | Liz Roux – Life Defined by Choices NOT Circumstances
Apr 7, 2019 • 101 min
Liz Roux was born in China and left on a street corner at 11 months old by her parents in hope that she would have a better life. Fast forward to 2019 and she will graduate from Harvard. Her life is defined by her choices and not her circumstances.
#9 | Tasha Ina Church – Professional Self-Defense Instructor
Mar 19, 2019 • 80 min
Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.
#8 | Yasir Salem – The Race of His Life!
Mar 5, 2019 • 116 min
Yasir Salem is running 50 Marathons in 50 Weeks in all 50 States. He is doing this in honor and memory of his wife, Gweneviere Mann who was lost to lung cancer in the summer of 2018. Also to raise awareness to cancer and the Gweneviere Mann Foundation.
#7 | Linda Jerome – True Inspirational Runner!
Feb 15, 2019 • 69 min
Linda Jerome is a true inspirational runner and my special guest this episode. She started running at 60 and tackles each run one step at a time. Of course there is a whole lot more running stuff packed into this episode. Enjoy, subscribe and share!
#6 | Peter Sagal – The Incomplete Book of Running!
Feb 1, 2019 • 77 min
Peter Sagal is the host of NPR’s Peabody Award winning weekly news quiz Wait Wait…Don’t Tell Me. He is also a runner and recently released a book “The Incomplete Book of Running.” We talk about his book and running in a delightful conversation. Plus,…
#5 | Ben Blowes – Guinness Book of World Records Holder!
Jan 18, 2019 • 54 min
This episode I interview Ben Blowes who holds the Guinness Book of World Records for running the 2017 London Marathon with a 55 lb tumble dryer strapped to his back! Why? Listen to find out!
#4 | Beth Downs – Inspiring Mother Runner
Jan 1, 2019 • 51 min
In Episode #4, Jim interviews Maui Runner and mother Beth Downs. Her story will touch you and inspire you. If you are a mom that runs, you definitely will want to listen and share this episode.
#1 | Host Jim Lynch Interviewed by Lindsey Hein
Dec 2, 2018 • 77 min
Welcome to the 1st episode of Feel Good Running. In this episode, you will find out what the podcast is all about and what to expect. Lindsey Hein Host of I’ll Have Another with Lindsey Hein Interviews Feel Good Running Host Jim Lynch. Enjoy!
#2 | Dr. Karen L. Ostlund – A True “Feel Good Runner!”
Dec 2, 2018 • 58 min
In this 2nd episode, the main guest is everyday runner, Karen Ostlund from Austin, Texas. Karen is 75 years old and is averaging two races per month. Sure to inspire you!
#3 | Malia Crouse – An Amazing Runner Giving Back to Running!
Dec 2, 2018 • 65 min
In this 3rd Episode, Jim interviews an amazing Maui runner, Malia Crouse. Though she is considered a more elite type runner, she gives so much back to the Maui Running Community. You will immediately feel Malia’s energy!