Euphoric the Podcast

Euphoric the Podcast

euphoricaf.com
the euphoric life without alcohol


35: Uncovering Your Real Gifts with Bri McCorkell
Feb 12 • 51 min
Today I sit down with Bri McCorkell, a life coach and spiritual teacher for moms, who stopped drinking on her path towards a greater awakening. Bri has three children and we talk about how hard motherhood can be and how easy it is to quell that isolation…
34: Self-Love with Brandy Edwards
Jan 29 • 47 min
Brandy speaks around the nation to audiences about loving yourself and loving your body. She had a history of constantly criticizing herself and always feeling like her body and shape wasn’t good enough. But things changed when Brandy discovered self-love…
33: Holistic Recovery and Overcoming Fear with Shari Hampton
Jan 15 • 64 min
Danielle sits down to talk with Shari Hampton, founder of Served Up Sober, a unique San Diego organization that offers holistic recovery modalities, like meditation, community acupuncture, and restorative eating workshops. Listen in as Danielle and Shari…
32: New Habits for the New Year
Jan 1 • 33 min
It’s a new decade!! Danielle and Karolina address how to make changes to your drinking for the new year. Habit change comes down to awareness and changing the beliefs you have about alcohol that don’t serve you. It’s also about committing to PROGRESS and…
31: Sobriety Rocks, Who Knew? with Janey Lee Grace
Dec 18, 2019 • 57 min
Janey Lee Grace is a BBC radio presenter and author of multiple books on holistic living and natural health. Though it wasn’t until she ditched the booze that she truly stepped into her fullest health, happiness, and self-love. Janey was surprised to…
30: Writing Your Story with Lisa Smith
Dec 4, 2019 • 50 min
Lisa spent her career climbing the ladder in the legal field in New York City—a high-pace environment that led her to drink more and more over time, until one day she woke up realizing how badly she needed alcohol to function and how miserable it was…
29: Honoring the Journey with Sara Miller
Nov 19, 2019 • 34 min
Danielle had such a great time talking with Sara Miller about her journey with alcohol! Find out how Sara went from being a baker in Minnesota to a zero-waste health coach in California, and how her health challenges sparked her to reexamine her…
28: Soberminded Faith with Jenn Kautsch
Nov 6, 2019 • 66 min
Unlike many of us, Jenn didn’t drink in her teenage years or 20s. She didn’t really pick up drinking until she was a mom and well into her career in her mid-30s. But she catches up and feels stuck in the American rat race for years. Until everything…
27: Sober Homework with Kate Bee
Oct 22, 2019 • 54 min
Kate Bee is such an incredible voice in the alcohol-free community and I’m so happy to have her on the show. She is the founder of the Sober School and has created an alcohol-free life that she loves. We talk about her journey and what it was like to quit…
26: MindBar and How to Build Your Own Community
Oct 9, 2019 • 33 min
We launched something big. The first of its kind in San Diego—a sober pop-up bar. Over 35 women joined us for focused connection, intention setting and visualizing their dream lives, while yes, also having all the yummy alternative drinks. Listen in to…
25: How to Date Sober with Amanda Kuda
Sep 25, 2019 • 55 min
How do you navigate the dating scene if you are alcohol-free or want to quit? I’m so happy to have Amanda Kuda on the show, a mindset coach, to talk to us about how to date as a sober woman. Amanda gave up alcohol because she wanted more in life. And…
24: Alcohol-Free in Ireland with Norah Ginty
Sep 11, 2019 • 45 min
Norah Ginty, an alcohol-free lifestyle coach, joins us all the way from Galway, Ireland. Norah had an on-again off-again relationship with alcohol spanning fifteen years. She knew alcohol didn’t make her feel her best and yet felt pressured to drink by…
23: Find Your People
Aug 28, 2019 • 35 min
Danielle and Karolina sit down today with Angela Shanahan to talk about the sober bar pop-up they are organizing in San Diego. MindBar is all about making connection with inspiring women without the inevitable hangover that follows a night out. Angela…
22: Alcohol and Sleep
Aug 14, 2019 • 39 min
It hits you at 4 a.m. You wake up with a start, heart racing, pit in your stomach, and mental doom and gloom of knowing, you’re here again because of the wine you had last night. Uhhh, not again. Danielle and I explore why alcohol ruins sleep so much,…
21: Coming Out Sober
Jul 31, 2019 • 30 min
Sober living opens the doors to so much happiness and grace in your life. But with so much stigma and preconceived assumptions, not drinking alcohol in our society is rare and questionable. It can be hard to tell people about a positive life change…
20: Sober Summer
Jul 16, 2019 • 35 min
Danielle and Karolina talk about all the things they are excited for during the summer—movies in the park, camping, trips, and pool days—and all the ways summer is so much better alcohol-free. Without a depressant in our systems, we feel young again and…
19: Gray-Area Drinking
Jul 3, 2019 • 39 min
So what’s gray-area drinking and what does it mean to go alcohol-free today? More and more people are quitting not because they have a “drinking problem” but because they have a problem with drinking. Gray-area drinking is the space between the extremes,…
18: Andy Ramage One Year No Beer
Jun 19, 2019 • 71 min
Andy is the co-founder of One Year No Beer, a global movement to transform people’s relationships with alcohol by taking a break from drinking and discovering how incredible life is without it. He proves that quitting alcohol can make you healthier,…
17: Digital Minimalism: Finding Balance in a Plugged-In World
Jun 4, 2019 • 36 min
Social media is THE place to find a community of sober folks—it’s how Euphoric the Podcast was born and shared. But Danielle and Karolina suspect that constantly checking your phone is pretty similar to the same dopamine manipulation that goes on with…
16: What to Drink When You’re Not Drinking
May 21, 2019 • 33 min
The age-old question: so what do we drink when we aren’t drinking?! Karolina and Danielle dive into why maintaining the ritual of a “special drink” is so important (especially early on!), their favorite drinks to have at home, in a bar, restaurant, or at…
15: Recovering Your Creativity
May 7, 2019 • 31 min
Today we talk about how much drinking can stifle creativity and what to expect once you stop. We mean creativity as so much more than the fine arts, but creating or building something that did not exist before. We both find that it takes vulnerability and…
14: Alcohol and Pills with Tiffany Swedeen
Apr 23, 2019 • 72 min
Danielle sits down to talk recovery with fellow nurse, Tiffany Swedeen! Tiffany is a certified life and recovery coach, founder of Recover and Rise, author of her blog Scrubbed Clean RN as well as a registered nurse in recovery from opioids and alcohol.…
13: How to Build a Evening Routine
Apr 9, 2019 • 26 min
Danielle and Karolina segue from their morning routines in episode 12 to their must-do evening routines. Find out the top three things each of them do to balance out the day and give themselves space to decompress. You know that highly successful people…
12: How to Build a Morning Routine
Mar 26, 2019 • 33 min
Listen in as Danielle and Karolina discuss their top three, must-do morning routines and how they couldn’t be more different! Although they both meditate, they found out they do very different styles. Find out why Karolina writes *first thing* in the…
11: Losing the Weight
Mar 12, 2019 • 29 min
Danielle and Karolina delve a little deeper into body image, weight loss/gain journeys, dieting and all the other fun things that float to the surface when you take alcohol out of the equation. Listen in as Karolina talks about going from “ballerina” to…
10: Exercise
Feb 26, 2019 • 25 min
Danielle and I talk about the role of exercise in our alcohol-free lives. In the past, working out was something we felt we “should” do and a way we subconsciously offset our drinking. Now, we gravitate towards exercise because it brings mental clarity…
9: Adventure with Bowen Dwelle
Feb 13, 2019 • 58 min
Danielle and I know some incredible inspiring women who have deciding to stop settling for hangovers and discover their best life, but what about the guys? Today I sit down with Bowen Dwelle to hear his perspective on ditching alcohol over a year ago.…
8: She Recovers Taryn Strong
Jan 29, 2019 • 57 min
This week, we are thrilled to have Taryn Strong on the podcast! Taryn is co-founder of She Recovers, a movement which has its roots as an online-based safe space for women in all phases and types of recovery. Taryn grew up around addiction, floating in…
7: Turning One
Jan 15, 2019 • 27 min
What’s it like to celebrate your one-year soberversary? Danielle kicks off this episode with her reflections on turning one and intentions for the year ahead, with Karolina’s soberversary quickly approaching. Instead of avoiding things that are hard, we…
6: The Sober Fish Dawn Comolly
Jan 3, 2019 • 38 min
We are so excited to have Dawn Comolly on the podcast this week. Dawn is the creator of Sober Fish, a site that empowers people towards an alcohol-free lifestyle with incredible stories of transformation. Dawn started her journey when she realized her…
5: Problem with Labels
Dec 19, 2018 • 43 min
Danielle and Karolina discuss the “a” word and why labels can be so problematic. Trying to figure out if their drinking was normal or a serious problem kept both of them stuck. Fear of being labeled distanced their desire to change, afraid that quitting…
4: Mindset Shifts
Dec 5, 2018 • 23 min
Karolina and Danielle discuss the books and resources they used to shift their mindset around drinking. Everyone’s path to an alcohol-free lifestyle is unique. It’s allowed to be unique. Your own inner guide will lead you to ultimate success. Whether that…
3: Vacations and Big Events
Nov 14, 2018 • 28 min
One of the harder myths around alcohol to debunk is that it’s vital to a fun vacation or lively wedding. How often did we say we couldn’t take a break, because of this upcoming trip or birthday party? Danielle and Karolina share their paradigm shifts on…
2: Power of Community
Oct 31, 2018 • 30 min
Returning from a group brunch, Danielle and Karolina are abuzz after connecting with other women over their alcohol-free journeys. Danielle created a meetup for women who are doing the whole sober thing and wanted a space to meet new friends and connect…
1: Who are Karolina and Danielle?
Oct 17, 2018 • 26 min
Between simultaneous uncontrollable laughter and shaking with anxiety, we were able to finally put together our very. first. episode! And Danielle only swears once! (Karolina has a strict 1 f-bomb per episode rule.) Karolina and Danielle discuss their…