The Trahan Therapy Center

The Trahan Therapy Center

shanatrahan.wixsite.com/schoolcounselor/services?fbclid=IwAR3wGJhovSONRiJz7uPNzbWZwgpMIHqKnCUlgBu3--l7EJf4_U_i4ljAUBc
Welcome to The Trahan Therapy Center where we Shape Minds and Change Lives. We will be discussing topics vital to children and families. We will also be discussing topics relevant to mental health issues. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz Support this podcast: https://anchor.fm/shana-trahan/support


College students discuss Covid impact on returning to school
Jul 25 • 13 min
Please join TTTC with our guests, one HCC student and 3 University of Houston students-Paola, Laura Taylor and Jakobi as we discuss feelings about returning to college during the global pandemic. Please check out:…
Ways to be a great parent
Jun 7 • 29 min
Hi Everyone, While there are many things we can do to be a great parent, there are five great ones that Shana shares with us today. These are in excess of her great book, 10 ways to be a great parent. Do you do these things? If not, why not? If so, where…
Change your mind and change your life!
Jun 3 • 20 min
Why is one person happy and another one sad? Why is this person depressed and the other person glad? Our outcomes are the result of our thoughts. Our thoughts manifest through our feelings different behaviors. These behaviors lead to positive or negative…
George Floyd and now what? Let’s make United States a United States that is united
Jun 1 • 31 min
Please be open and decide about how we should be handling the idea of change. Please sign this petition:…
Call for police officers to undergo regular mental health treatment
May 31 • 36 min
The Minnesota situation should have never happened just like so many other ones. Being solution focused, the question becomes-how do we minimize if not extinguish these types of behaviors all together? How do we secure our security in this nation? Please…
10 ways to save and grow money
May 31 • 25 min
This is inspired by the book, 10 ways to save and grow money. We have been told lies about money all of our lives, but this books seeks to clarify some of those untruths as well as to show us in simple terms how to literally save and grow money. This…
Shana and friends, what’s going on?
May 27 • 34 min
Please join me as I speak with two wonderful people who really represent what is good about the world. The interviews here are dynamic and worth your time. Learn something new and perhaps support a new cause. There are people with greatness in them all…
A good beginning, morning routines
May 24 • 24 min
Have you ever had a terrible morning and then a terrible day? You don’t have to do that anymore. Have you ever wondered how your co-worker always seems to show up to work cheerful and excited? Well, in this podcast, I share some simple ways to get a good…
ADHD, To medicate or not to medicate
Feb 12, 2019 • 17 min
Parents, please count the costs of giving your child prescribed medications for ADHD, ADD and other concerns. Research and discuss your concerns with your psychiatrist. Be the best parent you can be to your children by becoming informed. —- Support this…
Grief and then what?
Jan 18, 2019 • 23 min
Talking about the 5 stages of grief and my own personal experience. —- Support this podcast: https://anchor.fm/shana-trahan/support
Is something wrong with me?
Jan 15, 2019 • 14 min
Have you ever wondered if something has to be wrong with you if you seek out therapeutic assistance or counseling help? That question is answered here! Listen on. —- Support this podcast: https://anchor.fm/shana-trahan/support
Gender Dysphoria
Jan 14, 2019 • 14 min
What is Gender Dysphoria? How should parents deal with it? —- Support this podcast: https://anchor.fm/shana-trahan/support
Some holiday love and correction
Jan 4, 2019 • 10 min
Parents, let’s raise some great kids together who are phenomenal contributors to society. The onerous is on us to love our children to their success. Won’t you join me? —- Support this podcast: https://anchor.fm/shana-trahan/support
Cheating Spouses from a Woman’s Point of View
Dec 15, 2018 • 55 min
Join me with our lovely guest, Rennette Brown, esteemed educator and business woman. Have you ever thought your spouse was cheating? Listen here to find out if it’s real and true. —- Support this podcast: https://anchor.fm/shana-trahan/support
Is every child supposed to go to college?
Dec 7, 2018 • 10 min
This episode looks at various life options and reasons why college isn’t the only route to find success in life. —- Support this podcast: https://anchor.fm/shana-trahan/support
What should you give to your family for Christmas?
Dec 3, 2018 • 11 min
It’s not always what it’s cracked up to be. What is the greatest gift that you can give to your family? Sometimes the realities of life cause you to rethink spending all of the money and getting out in the hustle and bustle. What about getting your family…
What a Great Leader Is and Isn’t
Dec 2, 2018 • 10 min
This episode discusses some positive and negative traits of a leader. —- Support this podcast: https://anchor.fm/shana-trahan/support
Happy Thanksgiving
Nov 22, 2018 • 6 min
What’s the meaning of Thanksgiving? —- Support this podcast: https://anchor.fm/shana-trahan/support
Poverty Shaming
Nov 18, 2018 • 18 min
People don’t have to give up there riches but we should learn to show compassion. In the U.S. and in the U.K. people are focusing on people in poverty and not hurting their feelings. What do you think about this? Should clothing be banned for the rich? Is…
Let’s Keep Our Children Safe
Nov 13, 2018 • 14 min
This episode discusses the top ways to keep your child safe from strangers and would be harmers that they know. Please listen and share so that we can keep kids safe from abductors, sex trafficking and molestation. —- Support this podcast:…
Who are you? Does anyone know?
Nov 8, 2018 • 13 min
The world creates a facade and often people decide they must do the same. Are people in your life authentic with you? Are you authentic with them? Who are you? —- Support this podcast: https://anchor.fm/shana-trahan/support
Parents, Be Quiet and Calm Down!
Nov 5, 2018 • 18 min
This episode addresses how to establish a listening ear with your kids. Do you want them to listen to you or the streets? —- Support this podcast: https://anchor.fm/shana-trahan/support
To Medicate or Not to Medicate?
Oct 29, 2018 • 12 min
Latest episode of TTTC. Should you medicate your child for diagnosed mental health concerns? Are you afraid of medication? What will happen if your child goes unmedicated and without Therapy? —- Support this podcast: https://anchor.fm/shana-trahan/support
Is Anger Traumatizing
Oct 22, 2018 • 10 min
Is anger traumatizing, what it looks like and what you should do if you’re the angry person in the room. —- Support this podcast: https://anchor.fm/shana-trahan/support
Love your child, discipline unleashed
Oct 17, 2018 • 10 min
This segment covers ways to discipline your child to success. —- Support this podcast: https://anchor.fm/shana-trahan/support
Giving, just because
Oct 14, 2018 • 7 min
What gift is in giving? What does it feel like to be a giver? —- Support this podcast: https://anchor.fm/shana-trahan/support
Mental Health Day 2018
Oct 11, 2018 • 10 min
This episode discusses to medicate or not to medicate. —- Support this podcast: https://anchor.fm/shana-trahan/support
My first year teaching
Oct 10, 2018 • 6 min
Discussed why listening to children is important. —- Support this podcast: https://anchor.fm/shana-trahan/support