On Sovereign Wings

On Sovereign Wings

For women seeking to reclaim their power. A podcast to help survivors of sexual trauma connect, tell their stories, and transform.


Cassandra
Feb 12 • 43 min
This episode introduces Cassandra, or Cassy, who was sexually assault by an older female peer when they both were children. As you listen you’ll hear some specifics regarding how Cassandra recovered the traumatic memory of this incident, how she…
Underneath the Cracked Foundation
Dec 8, 2019 • 38 min
In response to McKenna’s story, Amber and Tasha discuss some of the differences between how sexual trauma affects small children versus survivors who experience assault further along in their development. As you listen, you’ll also hear some exploration…
McKenna
Sep 5, 2019 • 35 min
In this episode you’ll meet McKenna, a woman of wisdom who was sexually assaulted when she was 16 months old. McKenna has lived alongside the effects of trauma her entire life, a fact that endows the lessons she has learned about her worth, healing…
Storytelling as a Healing Art
Aug 22, 2019 • 30 min
We’re back! After a five month break join us as we finish up our conversation about the lessons on healing Channing offered us in Episode 07. On the docket today? How telling our story and listening to stories from other survivors can help us begin to…
Trauma Versus the Law of Chastity
Mar 18, 2019 • 28 min
Inspired by Channing’s story, Tasha and Amber talk about the differences between experiencing sexual trauma and breaking the law of chastity. Listen in to learn about how taking a more merciful approach to both can help women heal.You’re invited to our…
Channing
Feb 13, 2019 • 29 min
Channing tells us about the video-recorded rape she experienced in high school in this episode. She also shares valuable insights about healing through telling your story and parsing out the differences between the law of chastity and sexual…
The Seed
Feb 3, 2019 • 19 min
In this episode Amber leads the listener through a guided meditation designed to allow you to find, visualize, and access your most sovereign self.If you would like to have continued access to other meditations like this one please make a $5 monthly…
The Yoke That Heals
Jan 8, 2019 • 25 min
Inspired by Liz’s story, Amber talks to Tasha about repression and how trauma registers in the brain long term. She also interviews Miriam Solen, a trauma-informed yoga instructor, and the two discuss how yoga can help survivors return to themselves and…
Liz
Dec 13, 2018 • 33 min
After a car accident in her twenties Liz had a repressed memory of childhood sexual trauma resurface. She tells us about how she began to find healing through close relationships with the people around her, and through her personal spiritual…
Mother Eve and the Power of Knowledge
Nov 16, 2018 • 28 min
Amber and Tasha select topics from Lexie’s interview to discuss in greater detail. Among those topics are sex education, consent, and Mother Eve. Support us on Patreon! You’ll find us at: https://www.patreon.com/onsovereignwings
Lexie
Oct 19, 2018 • 28 min
Lexie tells us about the sexual abuse that took place in her teenage years at the hands of her boyfriend, and how she began rediscovering her power as an adult thanks to her relationship with Mother Eve.Support us on Patreon! You’ll find us at:…
Introduction
Sep 29, 2018 • 18 min
In which we meet Amber, Mae, and Tasha, and go over vocabulary terms you’ll want to know while listening to our series.Support us on Patreon! You’ll find us at: https://www.patreon.com/onsovereignwings