Friends Since 5

Friends Since 5

friendssince5.com
Talking about Life - Positivity and Plenty Good Vibes


69: 20 Favorite Things
Jan 15 • 43 min
With another 20 things in 2020 list, Deltha, Kim and Blayne talk about some of their favorite things and why.Support Friends Since 5Links:Amazon.com : Taylor & Colledge Paste Tube, Organic Vanilla, 1.7 Ounce : Grocery & Gourmet FoodAmazon.com:…
68: Our 20 in 20 Lists
Jan 8 • 35 min
Deltha, Kim and Blayne talk about their 20 things to do in 2020 lists.Support Friends Since 5Links:Everything You Need To Know About Sugar Free January - Pinch of YumMy 2020 Bullet Journal Setup - The New Year Is Here! | LittleCoffeeFox
67: Word of the Year 2020
Jan 1 • 38 min
Happy New Year from Deltha, Kim and Blayne! Deltha and Kim talk about their 2020 words of the year.Support Friends Since 5Links:Everything You Need To Know About Sugar Free January - Pinch of YumForget New Year’s Resolutions. Just choose one word. Join…
66: Coffee at the Cottage: Holiday Edition
Dec 25, 2019 • 48 min
Deltha, Kim and Blayne talk about their 2019 and the outlook to 2020.Support Friends Since 5Links:LockPickingLawyer - YouTubePomplamooseMusic - YouTubeMASHUP - Mariah Manson - “All I Want For Christmas is the Beautiful People” - YouTube — Note from…
65: Guest - Kelly Shell
Dec 18, 2019 • 39 min
Deltha and talks to her daughter Kelly. They talk about holidays, family, boundaries and it is the first episode that will make its way onto IGTV.Special Guest: Kelly Shell.Support Friends Since 5Links:Melba TheaterKelly on InstagramKelly’s Hooping on…
64: Relisten Episodes 3 & 4
Dec 11, 2019 • 32 min
Deltha and Kim talk about how funny they are and relistening to episodes 3 & 4.Support Friends Since 5Links:BurtonFS5 Episode 3
63: Kim’s Birthday
Dec 4, 2019 • 30 min
Deltha and Kim talk about Kim's 50th and TV shows.Support Friends Since 5Links:The CrownFinding Fred PodcastWhispering Woods
62: We Be Thankful
Nov 27, 2019 • 25 min
Deltha and Kim talk about being thankful.Support Friends Since 5
61: Atomic Habits Part 2
Nov 20, 2019 • 37 min
Deltha and Kim talk about Atomic Habits by James Clear.Support Friends Since 5Links:Part One of FS5 Atomic HabitsAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: James Clear: 9780735211292: Amazon.com: BooksJames ClearFree…
60: Atomic Habits
Nov 13, 2019 • 34 min
Deltha and Kim talk about Atomic Habits by James Clear.Support Friends Since 5Links:Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: James Clear: 9780735211292: Amazon.com: BooksJames ClearFree Newsletter by James Clear
59: Re-Listen to Episode 2
Nov 6, 2019 • 30 min
Deltha and Kim re-listen to episode 2.Support Friends Since 5
bside Episode 5
Oct 30, 2019 • 33 min
Blayne talks to Deltha about goals and how quickly they can change.Support Friends Since 5
58: Kim’s Goals
Oct 23, 2019 • 34 min
Support Friends Since 5Links:Half Baked Harvest Pumpkin Butter — This is the Pumpkin Butter recipe that Deltha made the morning of this podcast recording.Blue Moon Coffee — Where Kim got her Pumpkin Spice LattePaint the Town Pink — Paint The Town Pink…
57: Deltha and Her Goals
Oct 16, 2019 • 35 min
Deltha talks about her goals, how she makes them and her upcoming yoga retreat.Support Friends Since 5Links:Simple Banking
56: Guest - Tamara Griffin
Oct 9, 2019 • 25 min
Kim talks to a new guest Tamara Griffin.Special Guest: Tamara Griffin.Support Friends Since 5
55: IRL Follow Up
Oct 2, 2019 • 31 min
Deltha and Kim talk about the second IRL event.Support Friends Since 5
54: Deltha’s Birthday!
Sep 25, 2019 • 31 min
Deltha and Kim talk about Deltha…cause it is her birthday.Support Friends Since 5
53: The Re-Listen
Sep 18, 2019 • 31 min
Deltha and Kim talk about relistening to episodes zero and one.Support Friends Since 5
52: Guest - Kambri Returns
Sep 11, 2019 • 30 min
Kambri's advice for parents going through the loss of a child: First of all, my heart breaks for you. Remember you are not alone. Jesus is with you even when you feel like he has forgotten you. There will probably be a time(s) where you are so mad at God…
51: You Don’t Have A Mowhawk If You Don’t Know
Sep 4, 2019 • 34 min
Deltha and Kim talk about IRL, an Italy story, and Fall wardrobe.Support Friends Since 5
50: Guest - Kambri Davidson
Aug 28, 2019 • 34 min
Kim talks to our newest guest, Kambri Davidson.Special Guest: Kambri Davidson.Support Friends Since 5
49: Creating New Habits
Aug 21, 2019 • 31 min
Deltha and Kim talk about creating new habits and a new IRL event.Support Friends Since 5
48: New Yoga Space
Aug 14, 2019 • 29 min
Deltha and Kim talk about Deltha's new yoga space.Support Friends Since 5
47: Creating a Routine
Aug 7, 2019 • 31 min
Deltha and Kim talk about creating a routine.Support Friends Since 5
bside #4 - Guest Episode with Kim
Jul 31, 2019 • 33 min
Blayne turns the tables and interviews Kim.Support Friends Since 5
46: Guest - Jodie Hightower
Jul 24, 2019 • 32 min
We have a guest! Kim talks with, friend of the podcast, Jodie Hightower.Special Guest: Jodie Hightower.Support Friends Since 5
45: Vacation Brain Change
Jul 17, 2019 • 32 min
Deltha and Kim talk about how vacation changes your brain and the way you think.Support Friends Since 5
44: Travel Tips
Jul 10, 2019 • 32 min
Deltha and Kim talk about travel tips after their international travel to Italy.Support Friends Since 5
43: Summer Bucket List
Jul 3, 2019 • 34 min
Deltha and Kim talk about the Summer Bucket ListSupport Friends Since 5
42: Guest - Dustin Turner
Jun 26, 2019 • 57 min
From Italy, Deltha talks to her yoga instructor Dustin Turner about life and yoga.Special Guest: Dustin Turner.Support Friends Since 5
41: Coffee In Italy
Jun 19, 2019 • 30 min
Another episode recorded in Italy. This one with friends over coffee.Support Friends Since 5
40: Last Day in Florence
Jun 12, 2019 • 21 min
Deltha and Kim talk about their last day in Florence, Italy.Support Friends Since 5
39: Deltha and Kim in Italy
Jun 5, 2019 • 26 min
Deltha and Kim talk about being in Italy.Support Friends Since 5
bside #3 - We have a Guest!
May 29, 2019 • 40 min
Blayne brings you the second bside of 2019. And, much like Deltha and Kim, he has a surprise guest!Support Friends Since 5
38: Guest - Angelia Roberts Back Again
May 22, 2019 • 28 min
On Angelia’s second appearance on the podcast, Deltha and Angelia talk vacation, friends, fried pies and Angelia’s new project. Special Guest: Angelia Roberts.Support Friends Since 5
37: Relationships Are Hard
May 15, 2019 • 36 min
In this episode, Deltha and Kim talk Italy, and relationships.Support Friends Since 5
36: The Story We’re Telling Ourselves
May 8, 2019 • 36 min
Kim and Deltha talk about the Deltha's lost BuJo, travel, travel bags, the May intention, shoes, Brene Brown and more.Support Friends Since 5
35: In Real Life
May 1, 2019 • 38 min
Deltha and Kim talk about their IRL event with some mini interviews with friendz and listeners. Support Friends Since 5Links:Events By Evie — Event Planning by Evie GowenThe Pinto — The Pinto Coffee and Comida
34: Coffee at the Cottage
Apr 24, 2019 • 30 min
Deltha and Kim talk Pie Festival, pie eating contests, rum kissed pies, backpacks that are too big, selling their junk and the IRL event.Support Friends Since 5
33: The Luggage Calamity of 2019
Apr 17, 2019 • 39 min
Support Friends Since 5Links:Bowers and Wilkins PX Headphones — Wireless Active Noise Cancelling Headphones - Blayne’s Everyday Headphones also good for travel.Bose QC35 Headphones — High-end Noise Cancelling Headphones for Travel - Blayne’s Second…
32: Guest - Deborah Frazier
Apr 10, 2019 • 40 min
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31: Fresh
Apr 3, 2019 • 30 min
Keep it Fresh Packing for ItalySupport Friends Since 5
30: Frozen in Time
Mar 27, 2019 • 30 min
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29: The BuJo HoJo Crisis of 2019
Mar 20, 2019 • 31 min
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28: Guest - Angela Phipps
Mar 13, 2019 • 35 min
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27: Staycation, All I’ve Ever Wanted
Mar 6, 2019 • 36 min
StaycationsOne of our listeners requested an episode on staycations. We do our best to give you some great ideas! <img class="thumb-image"…
26: Balance Your Colors
Feb 27, 2019 • 43 min
It’s all about the ColorsThis episode discusses color, but we also dig deeper into the Chakras. Since we are theming our IRL Event around the Chakras and Color, we thought this would be a good chance to dig a little deeper. Are your Chakras Blocked?If you…
25: Guest - Angelia Roberts
Feb 20, 2019 • 44 min
Episode 25Episode 25 includes a special guest, Angelia Roberts. Angelia discusses her career in writing, some life advice, and never surprising her kids. <img…
24: Dealing with Mornings
Feb 13, 2019 • 38 min
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23: Balancing Work and Life
Feb 6, 2019 • 44 min
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bside #2
Jan 30, 2019 • 22 min
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22: We Are Going to Italy
Jan 23, 2019 • 35 min
We Are Going to ItalySupport Friends Since 5
21: Eat the Chocolate Sack
Jan 16, 2019 • 36 min
Hello FriendZ!We are so glad you came to join us in this little corner of the world. Can you believe that we are already half way through January 2019?!?!Episode 21 revisits our January intention of Clean It Up! We cover a few ideas on ways you can…
20: Guest - Karla Rush
Jan 9, 2019 • 44 min
This is our first episode with a guest in 2019. Welcome to our friend, Karla! <img data-image="https://static1.squarespace.com/static/5b8c8d2a620b85be53f7df4e/t/5c3409f488251ba3e30a54a2/1546914304876/Screenshot+2019-01-07+20.23.45.png"…
19: Happy New Year!
Jan 2, 2019 • 37 min
It’s 2019 and we are SO EXITED!But there isn’t a hoverboard yet… well they call these hoverboards, but I think they are fake.Support Friends Since 5
bside #1
Dec 30, 2018 • 13 min
This is a bonus episode for the last day of 2019. Blayne (Deltha’s husband and our Producer) took a few minutes to pick out some of his favorite clips of our 2018 recording. We hope you enjoy this as much as we did!Support Friends Since 5
18: Last One of 2018
Dec 25, 2018 • 37 min
This episode is the last one for 2018. We hope you enjoyed all of our 18 episodes - 18 for 18 - we didn’t even mean to do that!Support Friends Since 5
17: Word of the Year
Dec 18, 2018 • 39 min
This episode discusses our Word of the Year - for 2018 and 2019. Kim and Deltha walk you through the process of choosing a word of the year and applying it throughout the upcoming year.Support Friends Since 5
16: It’s Not as Bad as a Dumpster Fire
Dec 11, 2018 • 44 min
This episode contains an interview with our first ever guest! We spend some time getting to know Amber a little better. We also talk about some of her self care recommendations, including her commitment to attend therapy.Special Guest: Amber Rush.Support…
15: All We Want for Christmas is You!
Dec 4, 2018 • 33 min
Christmas FavoritesLeslie Odom, Jr.Statler Brothers ChristmasMichael BubleChristmas Piano ChillSign up for our Email List! <a href="https://mailchi.mp/64663c9628a8/81m8izpod5" class="sqs-block-button-element—medium sqs-block-button-element" >Sign Up For…
14: Kicking Off the Holidays
Nov 27, 2018 • 35 min
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13: Pump Up for Thanksgiving!
Nov 20, 2018 • 43 min
This week we discuss our favorite things about Thanksgiving. Support Friends Since 5
12: All We Have is Opportunity!
Nov 13, 2018 • 43 min
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11: Turds Don’t Bother Me
Nov 6, 2018 • 40 min
Hello FriendZ!We are on the topics of all things Queen related this week. You’ll have to listen to know exactly why. We make it work.What’s your favorite Halloween Candy?Deltha wants to do an old fashioned taffy pull! Support Friends Since 5
10: Top 10 Reasons to Share!
Oct 30, 2018 • 37 min
Hello FriendZ!Thanks for staying with us for 10 episodes! If you are new to the podcast, thanks for joining us!. If you are one of our regular FriendsZ, maybe this episode can provide some reminders of things we have talked about. This is also a great…
9: Crashing Through Walls
Oct 23, 2018 • 42 min
Hello FriendZ!We are so glad you are back to join us in Episode 9 - Crashing Through Walls. If you’ve listened to the podcast, you know that we are really talking about the Man…. What man???? The KoolAid Man! <img…
8: Hello FriendZ
Oct 16, 2018 • 46 min
Hello FriendZ! We are so glad that you joined us for another week of Friends Since 5. We love doing this podcast. Of course, it is great for Kim and I to catch up and talk about all the things, but it is kind of like we are also spending the afternoon…
7: Sharing the Good, the Bad, and the Ugly
Oct 9, 2018 • 49 min
Welcome Back!We are so happy you are here with us! We are trying to figure out what to call all of our listeners. Accountability partners? What do you want to be called?It’s Fall Ya’llI love the fall! What are your favorite things about my favorite…
6: What is your tendency?
Oct 2, 2018 • 40 min
Hi Friends! Deltha here. I’m so glad that you joined us this week for our random thoughts. We really want to hear from you and find out who you all are. Please reach out to us on Facebook, Instagram or email ([email protected]).Self CareWhat have…
5: Anticipation
Sep 25, 2018 • 47 min
You’re back! So glad you have stayed with us through the last few episodesFavorite PodcastsKim always makes fun of Deltha’s favorite show and podcast, but she doesn’t really understand what it is. Here’s a little glimpse into the nerd world of Deltha. The…
4: Taking Candy From Strangers
Sep 18, 2018 • 48 min
FS5 Episode 4 - Taking Candy From StrangersSupport Friends Since 5
3: We Have No Shame
Sep 12, 2018 • 41 min
FSF Episode 3 - We Have No ShameSupport Friends Since 5
2: Ok Mom, Geez!
Sep 7, 2018 • 43 min
Ok Mom, Geez!Support Friends Since 5
1: We’re Not Really Classy
Sep 6, 2018 • 39 min
We’re Not Really ClassySupport Friends Since 5
0: Where it all begins
Sep 5, 2018 • 29 min
Thanks for bearing with us on this first episode. We call it episode 0 because we aren’t sure it really deserves a number. But dammit it was just too good to cut!Support Friends Since 5