AskDrVincent

AskDrVincent

askdrvincent.com
Dr Vincent is a researcher, innovator and entrepreneur in the field of food, health and nutrition. Host of #AskDrVincent on MoneyFM89.3


Ask Dr Vincent on Flow FM - How to shield yourself from getting sick!
Jul 9 • 3 min
Getting a flu shot often protects you from coming down with the flu, but does he flu shot always provide total protection? #AskDrVincent #HealthTime
Food Addiction
Jan 31 • 16 min
Food that gives you pleasure and provides a reward to your brain has the potential of becoming addictive, with sugary, fatty or salty foods at the top of the list. How do you determine if you have a food addiction? How can you avoid confusing it for food…
Chinese New Year
Jan 31 • 16 min
Chinese New Year is a season for feasting with family and loved ones, which can be challenging for those who struggle with controlling their food intake. Can we feast strategically without much regret? Why are high GI foods harmful for our health and what…
Can you KonMari your way to good health?
Jan 17 • 18 min
Marie Kondo’s ‘spark joy’ method of decluttering is making waves again, thanks to a new Netflix series ‘Tidying Up with Marie Kondo’. But how can decluttering benefit our well being? Can you KonMari your way to good health? Dr Vincent Candrawinata…
Activated Phenolics
Jan 11 • 5 min
What is Activated Phenolics? Dr Vincent and Ed Phillips are discussing the compounds known as the “holy grail” of antioxidants
An Apple A Day
Jan 11 • 5 min
Ultra anti-oxidants are good for fighting free radicals, which are involved in aging, energy and serious illness like pancreatic cancer, skin cancer and bowel cancer. The problem has been to invent a method to extract these ultra anti-oxidants. It has…
Episode 1 - The Science of Detox and Cleansing Programs
Jan 10 • 14 min
Can you undo the damage of an unhealthy lifestyle with detoxing and cleansing? Researcher at the University of Newcastle and Founder of Renovatio Dr Vincent Candrawinata debunks myths about detoxing and cleansing programmes, and shares natural and safe…
Episode 2 - Plant Paradox
Jan 10 • 16 min
One of Google’s 10 most searched diets for 2018 was the Gundry Diet - a diet that rethinks the food pyramid. It replaces the old foundation of pasta, bread and cereal with approved fats, leafy greens and cruciferous vegetables. Dr Vincent Candrawinata…
Episode 2
Sep 14, 2018 • 14 min
Little things that make us who we are
Episode 1 - Work and Weight Gain
Sep 11, 2018 • 14 min
There are different reasons as to why your work causes you to pack on kilograms. Stress, lack of physical activity, free cakes and chocolate in the office, business lunches and dinners or even commuting all play a part.