The Dr. Gundry Podcast

The Dr. Gundry Podcast

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world’s leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.


Skinny Confidential + Dr Gundry: this gets PERSONAL
Aug 10 • 40 min
Lauryn Evarts Bosstick and Michael Bosstick, hosts of The Skinny Confidential podcast, join me to talk about everything from pursuing your dream job to managing your relationships — and how YOU can start feeling healthier and happier now (not later). In…
What Blue light REALLY does to you
Aug 3 • 48 min
Matt Maruca, founder of Ra Optics, joins me to discuss the dangers of blue light, why your sunglasses may actually be hurting your health, and our favorite “hacks” for avoiding blue light to optimize human health. Full transcript and show notes:…
A fast…where you can still eat? (5-day vegan fast explained)
Jul 27 • 43 min
Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast, I’m going to show you how.Tune in to hear details about my 5-day modified vegan fast in both the Plant…
Alzheimer’s, Dementia, and the XX brain
Jul 20 • 48 min
Dr. Lisa Mosconi, the director of the Women’s Brain Initiative at Weill Cornell Medical College, says genetics don’t affect a woman’s chance of developing dementia nearly as much as her hormones, lifestyle, and other factors. Tune in to learn more about…
The keto diet — should YOU try it?
Jul 13 • 53 min
Ben Greenfield, host of the Ben Greenfield Fitness podcast and New York Times bestselling author, joins me to talk about the dangers of the keto diet (and how to do it SAFELY), how to improve the quality and duration of your sleep, and why more muscle is…
We ALL need this (especially now)
Jul 6 • 42 min
Mark Manson, mega bestselling author of The Subtle Art of Not Giving a F*ck, joins me today to talk about the importance of being (and staying) hopeful — even if it seems like EVERYTHING is falling apart. He and I also discuss how to “rewrite” the…
Musician Randy Jackson talks about his health transformation + how he kept weight off post gastric bypass
Jun 29 • 30 min
Randy Jackson has toured with the iconic rock band, Journey, produced some of the most successful records in music history, written bestselling books, and starred as one of the original judges of the TV hit show, American Idol. But — after years of being…
Is this common food destroying your immune system?
Jun 22 • 35 min
There’s something you’re likely eating every day that may be having a dramatic effect on your waistline, complexion, and overall health. And worse — it’s probably affecting your immune system, too! I’m talking about SUGAR. On today’s episode of The Dr.…
Cannabis, CBD and “magic mushrooms”?
Jun 15 • 41 min
Jenny Sansouci, author of the new book, “The Rebel’s Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms.” During this episode of The Dr. Gundry Podcast, we discuss the healing properties of cannabis, CBD, and medicinal…
Stressed? Anxious? Watch this NOW
Jun 8 • 41 min
“Healing Depression without Medication” author, Dr. Jodie Skillicorn shares how to feel calmer by making a few changes to your day-to-day life.
They’re athletes, and they got Covid-19
Jun 1 • 51 min
Charlie Engle, the New York Times bestselling author and long distance runner, recently spoke with me about overcoming addiction, surviving incarceration… and running across the entire Sahara desert. But even more recently, he and his wife, Astacianna…
Coronavirus: May 2020 Update
May 25 • 40 min
When it comes to the COVID-19 virus, things are changing FAST. So on this episode of The Dr. Gundry Podcast, I’m going to walk you through all the latest developments and explain exactly why it’s so important to wear a mask. You’ll even learn my biggest…
Dr. Gundry Talks Sex: NOTHING is off limits
May 18 • 23 min
We pride ourselves on covering important health issues — and nothing is “off limits.” So a few weeks ago, I answered listeners’ questions about a topic that’s extremely important to most of us: Sex. But due to time constraints, I could only get to about…
What to do when EVERYTHING is falling apart
May 11 • 51 min
Lewis Howes, bestselling author and host of the School of Greatness podcast, joins me to discuss how you can use this crisis to grow stronger, more resilient, and more focused than you’ve ever been before. Lewis also shares his powerful “hindsight” method…
Does your dinner need a tan?
May 4 • 44 min
Jeff Chilton, one of the world’s foremost mushroom experts and founder of Nammex, joins me to discuss why mushrooms are one of the most powerful medicinal foods on earth, why you’re probably NOT getting enough of them in your diet, and the best ways for…
Suze Orman Reveals: financial health secrets
Apr 27 • 41 min
Suze Orman, best-selling author and host of Suze Orman’s Women & Money Podcast, joins me on this week’s episode of The Dr. Gundry Podcast to explain everything that’s been going on and how you can protect YOUR financial health during this crisis. Full…
Immune Health: Best (and Worst) Supplements
Apr 20 • 34 min
Immune health. That’s the topic of today’s talk. As the COVID-19 pandemic continues to sweep the globe, I want to remind you: My team and I are here for YOU. And it’s our goal to give you the information and resources you need to stay as healthy as…
Can you HEAR your brain working?
Apr 13 • 41 min
Ariel Garten is the co-founder of Muse: the brain sensing headband. Listen in as we talk about how Muse works, and how to meditate (even for folks that say they can’t). You’ll also learn why we need to calm our minds NOW more than ever. Full shownotes and…
Dr. Gundry: COVID-19 myths, busted
Apr 6 • 63 min
On today’s episode, I’m going to tackle some virus myths, explain what you should be doing TODAY to keep you and your family safe, and discuss why this virus has completely shut down countries across the world. This might just be the most important…
A great sex life at any age? It’s possible
Mar 30 • 29 min
Dr. Gundry is discussing a VERY important health topic. It’s something that — quite frankly — we don’t talk about it enough. That’s right, this episode is all about sex. And with so many folks staying in right now (and a giant baby boom around the corner)…
Why to stop keto (at least for now)
Mar 23 • 50 min
Dr. Terry Wahls returns to the show to tackle hot topics like the keto diet and intermittent fasting, discuss whether fruit is really all it’s cracked up to be, and discuss why gluten-free doesn’t always mean there’s no gluten at all. In 2000, Dr. Wahls…
What’s a Genius Life - and can YOU have one?
Mar 16 • 57 min
Max Lugavere, the author of The Genius Life, says the world has changed quite a bit since our days as hunter gatherers — and it’s left our brains in a state of despair. The good news is, we can turn things around. Max says we can heal our bodies and…
The “global pandemic” no one is talking about
Mar 9 • 47 min
Dr. Mark Hyman, bestselling author and host of The Doctor’s Farmacy podcast, comes on The Dr. Gundry Podcast to talk to me about his brand new book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet — One Bite at a Time. We…
Coronavirus - Should YOU worry?
Mar 6 • 36 min
Coronavirus myth busting and what’s really going to keep you safe from COVID-19 - a lecture by Dr. Steven Gundry.
Quit running, and eat fat (here’s why)
Mar 2 • 69 min
Mark Sisson is the founder of Primal Kitchen, former marathoner, and bestselling author. And on today’s episode of The Dr. Gundry Podcast, he’s going to help you sort out fact from fiction about the popular (and controversial) keto diet. Mark has a brand…
What psychiatrists are getting wrong
Feb 24 • 42 min
Dr. Daniel Amen, one of America’s leading psychiatrists, says that the way we think about mental illness and mental health is all wrong. In his brand new book, The End of Mental Illness, Dr. Amen exposes the most common misconceptions about mental illness…
Award-Winning Molecule That Could Extend Your Life
Feb 17 • 42 min
Chris Burres is the owner of SES Research, the first company to deliver MyVitalC, the world’s first nano antioxidant, to the public. When Chris learned a Nobel Prize-winning chemical tested by NASA had been proven to almost double the lifespan in mammals,…
Skip THIS, and you could die in DAYS.
Feb 10 • 29 min
There’s one important topic I’ve NEVER talked about before — yet it may be the MOST essential thing you can put into your body. In fact, if you don’t get enough of this thing, you could die in just a matter of DAYS. I’m talking about water and on today’s…
Harmless “micro-cancers” - fact or fiction?
Feb 3 • 58 min
Dr. William Li says we need to start thinking of food as medicine — and realize that we already have all the tools we need to fight disease and live longer, healthier lives. On today’s episode of The Dr. Gundry Podcast, Dr. Li and I discuss the one herb…
Dr. Says: Eat cheese?
Jan 27 • 38 min
On this episode of The Dr. Gundry Podcast, Dr. Gundry answers your questions about his yes/no list of foods, including hot topics like honey, almond milk, and pressure cooking.
The truth about the world’s most common element
Jan 20 • 47 min
Tyler W. LeBaron, founder of the Molecular Hydrogen Institute, chats with Dr. Gundry about the incredible powers of hydrogen and how YOU can use it to boost the health of your entire body.
Harvard scientist: Is “old age” the newest disease?
Jan 13 • 46 min
Dr. David Sinclair chats with Dr. Gundry about his new book, Lifespan, and discusses the best ways for us to live longer, healthier lives.
Actress claims: Cancer was a GIFT
Jan 6 • 53 min
Suzanne Somers, the famous actress and author, talks with Dr. Gundry about aging gracefully and living a healthy, happy life — no matter how old you are.
Can you turn off the “Alzheimer’s gene?”
Dec 30, 2019 • 28 min
Dr. Steven Gundry discusses the ApoE4 gene — the gene linked with Alzheimer’s disease — and what having it could mean for YOU and your health.
President Obama, Taylor Swift, and the Pope all have THIS in common
Dec 23, 2019 • 44 min
Dr. Steven Gundry speaks with hotelier, humanitarian, and internationally known artist, Jeremy Cowart. Jeremy went from a struggling student to a world-renowned photographer who has shot the likes of Taylor Swift, President Obama, and even Pope Francis.…
EVERYTHING you know about back pain… is WRONG
Dec 16, 2019 • 42 min
Dr. Vijay Vad has spent his entire career helping tens of thousands of patients overcome their back pain, and on this episode of The Dr. Gundry Podcast, he and I will discuss our top tips for reducing your back soreness today, the serious dangers of…
She changed her life, and her illness “vanished”
Dec 9, 2019 • 44 min
Katie Wells, the creator of the award-winning blog, Wellness Mama, shares some fast, easy, and affordable hacks for living a wellness-centered lifestyle. Tune in to hear how Katie became a bona-fide Wellness Mama and how to jumpstart the ultimate “Healthy…
For better health, do a shot (of this)
Dec 2, 2019 • 47 min
T.J. Robison, who is also known as the “Olive Oil Hunter,” is the founder of the Fresh-Pressed Olive Oil Club. On this episode, T.J. and I will discuss the health benefits of eating olive oil, and what you should look for when selecting an olive oil.…
Eat THIS during the holidays (Dr’s Orders)
Nov 25, 2019 • 19 min
Dr. Steven Gundry says the holidays can wreak havoc on our health by causing indigestion, weight gain, and so much more. The good news is, you don’t have to fall into the “winter weight gain trap.” On this episode of the Dr. Gundry Podcast, Dr. Gundry…
Sick, pregnant, and living a suburban nightmare
Nov 18, 2019 • 42 min
Autumn Boyle, the creator of the blog “Lectin-Free Mama,” sits down with Dr. Steven Gundry to reveal the shocking source of her chronic fatigue, difficulty breathing, and a host of other health issues. They’ll also discuss how the right foods can help YOU…
Introducing: The Plant Paradox Family Cookbook
Nov 13, 2019 • 24 min
I’ve just published a new book, The Plant Paradox Family Cookbook, that’s PACKED with helpful tips, powerful stories, and 80 brand new recipes your whole family is going to love. And to celebrate, I’ve recorded a special podcast “extra.” On this episode,…
Dave Asprey Hates Kale - here’s why
Nov 11, 2019 • 49 min
World-famous biohacker Dave Asprey is back on The Dr. Gundry Podcast. And this time, he’s got a brand new book to talk about. It’s called Super Human, and it is absolutely PACKED with some of the most cutting-edge science about longevity out there (and…
Is “Dr. Google” ruining your health?
Nov 4, 2019 • 45 min
Dr. Will Cole chats with me about his brand new book The Inflammation Spectrum: Find Your Food Triggers and Reset Your System. We talk about the MOST effective elimination diets, one dangerous environmental toxin you’re probably exposing yourself to right…
Let’s talk about POOP (yes, seriously)
Oct 28, 2019 • 40 min
Poop is incredibly important for your health — which is why I’m talking ALL about it on today’s episode of The Dr. Gundry Podcast. You’re going to hear answers to questions you might have always wondered about — but were too embarrassed to ask. So if you…
What do NASA and the NFL have in common?
Oct 21, 2019 • 42 min
Scott Nelson, the cofounder of JOOVV, a red light and near infrared light therapy startup, was a self-admitted “skeptic” of the procedure… That is, until he saw the incredible effect it had on his wife and her sister. Now, Scott wants to bring this…
Wellness blogger claims: THIS turned her Hashimotos around
Oct 14, 2019 • 53 min
If you eat right, make healthy choices, and STILL feel lousy… you’re not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto’s Thyroiditis, pulsatile tinnitus, chronic fatigue, and…
Stress is a good thing (for food, anyway)
Oct 7, 2019 • 41 min
Darin Olien has traveled to over 40 countries in search of the most powerful and nutritious foods on earth, earning himself the nickname “The Superfood Hunter.” And recently, he’s come across one of the most nutritious (and tasty!) foods on earth — and…
Yes, you CAN eat too much protein (it’s actually easy)
Sep 30, 2019 • 36 min
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy? On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the…
From Microsoft to self-defense “ninja”
Sep 23, 2019 • 39 min
Fauzia Lala is a martial artist, self-defense teacher, and entrepreneur. On today’s episode of The Dr. Gundry Podcast, she and I will talk about her ups and downs in the corporate world and how she persevered, fought away feelings of self doubt, and…
Weight gain her doctor couldn’t explain — but she lost it ALL.
Sep 16, 2019 • 63 min
Claudia Curici started to feel her health decline in her late thirties. She gained weight, seemingly inexplicably, and no matter what she did, she just couldn’t lose it. But that all changed about two years ago, when Claudia decided to go lectin-free. On…
From incurable disease to med-free (1 man’s story)
Sep 9, 2019 • 46 min
When Phillip Stutts was still in his 30s, he was diagnosed with achalasia — a rare disorder of the esophagus that makes eating almost impossible and that typically affects people in their 60s, 70s, and 80s. It would have been very easy for Phillip to…
She was “trapped” in a wheelchair - until she did THIS
Sep 2, 2019 • 53 min
Dr. Steven Gundry speaks with Dr. Terry Wahls, a professor at the University of Iowa Carver College of Medicine and modern day medical marvel. In 2000, Dr. Wahls was diagnosed with multiple sclerosis, an autoimmune disease that affects more than more than…
It’s our first birthday… here’s some great stuff we did this year [compilation]
Aug 26, 2019 • 34 min
This week on The Dr. Gundry Podcast, we’re celebrating our one year anniversary! So to celebrate, I’ve put together a few clips from five of my most popular episodes. You’re going to hear some of the best tidbits and advice from Dave Asprey, Arianna…
How this “warrior mom” saved her son’s life
Aug 19, 2019 • 50 min
J.J. Virgin and I chat about her son’s incredible story of recovery and how her “warrior mom” resilience kept her family together. We also discuss some simple tips for reaching your health and weight loss goals — plus, J.J. shares her #1 secret for living…
It’s the most important day of your life… are YOU in control?
Aug 12, 2019 • 40 min
Milli Hill, the founder of the Positive Birth Movement and the author of The Positive Birth Book and Give Birth Like a Feminist, chats with me about what a positive birth can look like, the TRUTH about water births, and why it’s always OK to change your…
Do you text? ROLFING could save your body
Aug 5, 2019 • 43 min
Aaron Alexander, a healthy movement coach and the owner and founder of Align Therapy, talks to Dr. Steven Gundry about how some seemingly “normal” habits can hurt your body, and how rolfing, massage, and healthy movement can help you feel amazing — not…
Bobbi Brown built a billion-dollar brand, then quit. Here’s why.
Jul 29, 2019 • 38 min
Bobbi Brown recently left her namesake brand, Bobbi Brown Cosmetics, after 25 years… before taking her career in a totally new direction. On this episode, we discuss the challenges and rewards of reinventing yourself… and how to pursue your passion at any…
Can your diet help you “age” backwards?
Jul 22, 2019 • 25 min
On this episode of the Dr. Gundry Podcast, I share some surprising nutritional advice for gorgeous skin, hair, and nails. These simple tips can make you look YEARS younger, so you’ll want to hear them for yourself. Full transcript and show notes:…
Can foods fix cancer? She says yes.
Jul 15, 2019 • 40 min
Liana Werner-Gray — best-selling author of The Earth Diet and Cancer-Free with Food — chats with me about her incredible story of personal recovery, how she defeated her junk food cravings, and the simple recipes you can try at home to enjoy some of the…
Carnivore Diet: Crazy delicious, or just plain crazy?
Jul 8, 2019 • 51 min
Paul Saladino, MD, joins me on this episode of The Dr. Gundry Podcast to talk all about the controversial carnivore diet — the diet where the ONLY food you eat is meat. Dr. Saladino will explain the science behind the diet and talk about what you can and…
What your doctor DIDN’T tell you about the pill.
Jul 1, 2019 • 44 min
How birth control could be DESTROYING your good gut bugs
Dr. Gundry reveals: The secret life of lectins
Jun 24, 2019 • 49 min
One MAJOR scientific advance that dramatically changed my thinking about the human diet
Can’t quiet your mind to meditate? Here’s why that’s OK:
Jun 17, 2019 • 41 min
Stress is the WORST. It affects your mood, your sleep, and even your gut bacteria. And that can affect your relationships, your job performance, and most importantly, your health. The worst part is, we all have to deal with stress — some of us every…
Scary needles, fake news, and electric frog face
Jun 17, 2019 • 49 min
How you can harness the energy in your body to start feeling healthier
172 Marathons, 16 months in prison – but THIS was the hardest thing he did.
Jun 3, 2019 • 52 min
What it’s like to run across the Sahara Desert in scorching 140 degree weather
The Longevity Paradox: Your questions, answered
May 27, 2019 • 23 min
One supplement you should NEVER take — and if you’re taking it, why you should stop immediately
“Cured” of Crohn’s Disease? How diet makes a difference
May 20, 2019 • 56 min
How a skeptical college student cured herself of Crohn’s Disease, and proved her doctor wrong
Dr. Mercola reveals: the truth about “keto fasting”
May 13, 2019 • 39 min
The one thing you should be doing two times a week to radically improve your health
Failure is healthy: Here’s why.
May 6, 2019 • 42 min
How a challenging new hobby can keep your mind and body sharp as you age
Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
Apr 29, 2019 • 51 min
That your symptoms are REAL. “I’ve had so many women just cry when I say, ‘You know, this is not in your head.’”
The secrets of the world’s most successful people, revealed
Apr 22, 2019 • 47 min
The ONE word that’s keeping you from reaching EVERY goal you set — and how to cut it out completely so you start achieving
Diets, Eating Disorders, and Healthy Obsessions
Apr 15, 2019 • 49 min
The one thing families can do today to start making healthier dining choices
Biohacking — Bulletproof Style
Apr 8, 2019 • 44 min
The one “cognitive enhancer” that may be sitting in your kitchen cabinet (and why you should have more of it)
Strength Training, TRX, And The TRUTH About Working Out
Apr 1, 2019 • 56 min
How you can use Brett’s “4 pillars of wellness” to start living a healthier, more active lifestyle (they’re easier than you think)
Could Your Gut-Brain Connection Save Your Life?
Mar 25, 2019 • 44 min
How a routine trip to the doctor changed the course of Allison’s life
Dr. Gundry’s Top Longevity Myths, Revealed
Mar 20, 2019 • 17 min
Who doesn’t want to live the longest, healthiest life possible? I know I do!
Dr. Gundry Reveals: The Painful Truth About Migraine Headaches
Mar 18, 2019 • 34 min
My personal experiences with migraines (including while performing surgery!) and how I began making the connection between migraines and lectins
Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Mar 11, 2019 • 47 min
Did you know a big week at work can be harder on your body than running a marathon? Or that playing a spirited game of ping pong can affect your ability to “throw down” on the tennis court? Harvard graduate and entrepreneur Will Ahmed says your body can…
Exclusive: Hannah Bronfman’s Secrets To Wellness, Revealed
Mar 4, 2019 • 50 min
Pizza and beer may make you feel good in the moment — but after an hour there’s a good chance you won’t be feeling so good anymore.
Bone Broth Benefits
Feb 25, 2019 • 29 min
As many of you already know, Steven Gundry MD has a reputation for maintaining healthy skepticism. If you’ve been watching the videos on this channel, you may have seen him debunking certain health myths and fads, from the carnivore diet or wheatgrass…
Can THIS Controversial Scan Reveal The Truth About Brain Health?
Feb 18, 2019 • 39 min
“If I can see it, I can change it”
How Shawn Stevenson Beat Degenerative Disc Disease
Feb 11, 2019 • 46 min
Shawn Stevenson talks to Dr. Gundry about degenerative disc disease, the debilitating effects of the “nocebo” effect, the struggles of a college diet, and how improving your sleep can help you lose stubborn weight.
Arianna Huffington: Stress, Burnout, and The Plant Paradox
Feb 3, 2019 • 47 min
In this episode of The Dr. Gundry Podcast, you’ll get learn tips to help you unwind, disconnect, and eat right as you strive for success.
Coconuts: Health Food, Or Lectin Bomb?
Jan 28, 2019 • 37 min
For those of us following the Plant Paradox, or any diet for that matter, it can be difficult to toe the line between finding dietary “alternatives”, and straight-up cheating on the diet.
Brainwashed By Fruit? Your Plant Paradox Questions, Answered
Jan 21, 2019 • 29 min
We can all fall into traps and bad habits when it comes to nutrition, particularly when items are marketed as health foods. And fruit is a huge trap for a lot of people.
Is Your Dog The Best Medicine? | Tamar Geller
Jan 14, 2019 • 56 min
When dog trainer and bestselling author Tamar Geller first moved to the United States, she had no experience working with animals. She describes her former self as a ‘dog liker’ – but she was yet to become a dog lover.
Why Cutting Grains Can Save Your Life | Dr. David Perlmutter
Jan 7, 2019 • 48 min
Dr. David Perlmutter, four-time New York Times bestselling author, sits down with me to talk about how he struggled to spread his anti-grain, anti-sugar message in a world that still abides by the old saying: “Everything in moderation.”
The Holistic Approach To Cancer Treatment | Dr. Laura Nasi
Dec 31, 2018 • 51 min
There is a tendency in our culture, especially in recent years, to gravitate towards extremes. Some of us put our faith in conventional medicine, while others decide to opt for a completely holistic approach. But what if we could do both?
Are there GOOD lectins? Plant Paradox loopholes
Dec 24, 2018 • 32 min
Sticking to a lectin-free diet is tough, particularly when so many of the foods we’re accustomed to eating contain this harmful protein.
How to EYEBALL lectin content | Dr. Steven Gundry
Dec 17, 2018 • 40 min
Our eyes can spot which foods we should eat without us realizing it! In this podcast, Dr. Steven Gundry shares how you can “eyeball” lectin content.
The 1 food ALL menopausal women should eat daily
Dec 9, 2018 • 26 min
On this episode, I explore the connection between modern diet, hormones, and the changing nature of menopause – it’s something every woman on earth will go through. And believe me, the truth about Menopause will SHOCK you.
A day in the life of a “fat burner” | Dr. James DiNicolantonio
Dec 3, 2018 • 40 min
Ketogenic diet, vegan diet, paleo diet… we all know the success stories, but what we don’t often hear about the failures.
How To: healthy holiday substitutes for plant paradox followers
Nov 26, 2018 • 33 min
It’s the most wonderful time of the year – but if you’re not ready, the holiday season can be downright dangerous for your gut.
This new way of stretching could extend your life | Sita Hagenburg
Nov 19, 2018 • 37 min
Are weight loss and flexibility connected? Is it possible to get fit, flexible, and achieve sustained weight loss, using the same method?
Sustainable food in an underwater ranch? | Phil Cruver
Nov 12, 2018 • 43 min
Dr. Steven Gundry sits down with Phil Cruver, serial entrepreneur and Founder/ CEO of Catalina Sea Ranch, a 100-acre sea estate that produces sustainably-raised mussels.
Are we addicted to chemicals in soil? l Eugenia Bone
Nov 4, 2018 • 40 min
Nature and food author, Eugenia Bone and Dr. Gundry talk about the importances of microbes (aka gut bugs) in this episode.
Are you smarter than a plant? | Monica Gagliano PhD
Oct 28, 2018 • 40 min
Dr. Gundry and biologist Monica Gagliano sit down to get to the bottom of plant intelligence, plant memory, and Monica’s new book, which she says “may freak some people out” simply because of the exciting plant wisdom she uncovers.
Ask Dr. Gundry: children, nursing moms and ketchup substitute
Oct 22, 2018 • 31 min
In this week’s episode of The Dr. Gundry Podcast, Dr. Gundry’s continues answering your questions.
Ask Dr. Gundry: Olive oil, pigs & more
Oct 14, 2018 • 41 min
You’ve got questions, we’ve got answers. Dr Gundry’s here to answer all of your burning questions
“NY Nightclub King” turned philanthropist l Scott Harrison
Oct 7, 2018 • 49 min
How does one man go from working at the hottest nightclubs in New York to saving the world, one glass of water at a time?
The Truth About Calorie Restriction l Prof. Valter Longo
Sep 30, 2018 • 26 min
Dr. Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity.
Alzheimer’s should be a RARE disease I Dr. Dale Bredesen
Sep 23, 2018 • 49 min
Dr. Dale Bredesen shares his research and stories of Alzheimers patients who have seen an improvement in memory overtime.
What leads to dementia? One man’s quest for answers
Sep 16, 2018 • 37 min
Max Lugavere, the author of New York Times best-selling book Genius Foods, shares his personal story about how his mother’s dementia diagnosis changed his life and led him to drastically change careers.
Lead Psychiatrist shares “The secret to “brain growth”
Sep 9, 2018 • 44 min
NY Times Best Selling Author Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life.
How to become a fat-burner: Keto v. Plant Paradox
Sep 3, 2018 • 42 min
Doctor Steven Gundry, author of The Plant Paradox sits down with author of the newly released book Ketotarian, Dr. Will Cole to compare ideologies.
“I felt like a new person!” Why going grain-free matters
Aug 28, 2018 • 46 min
Steven Gundry MD interviews grain-free diet expert Annabell Lee, author of “The Ultimate Grain-Free Cookbook” to uncover the truth about going grain-free, and how a grain-free diet can turn your health around.