Carnivore Cast

Carnivore Cast

www.carnivorecast.com
The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.


Kara‌ ‌Collier‌ ‌-‌ ‌NutriSense‌ ‌Director‌ ‌of‌ ‌Nutrition‌ ‌on‌ ‌What‌ ‌Tracking‌ ‌Blood‌ ‌Glucose‌ ‌Can‌ ‌Teach‌ ‌Us‌ ‌
Oct 20 • 55 min
Kara Collier is Director of Nutrition at NutriSense, a company that uses blood glucose monitoring and coaching to help you understand your body’s response to the foods you eat. Thanks to Optimal Carnivore, our show sponsor. Get grass-finished,…
Vanessa Spina - CICO and Metabolism, Limits of Carnivore and Keto, Solving Chronic Dieting
Oct 13 • 50 min
Vanessa Spina is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She is also the author of Keto Essentials and has a degree in Biochemistry. Thanks to Optimal Carnivore, our show sponsor. Get grass-finished, freeze-dried…
Austin Cavelli - Carnivore PA on Solving Gut Issues and Beating Cravings on Carnivore and More!
Oct 6 • 40 min
Austin Cavelli (@qualitycarnivore) is a Physician Assistant and Dietary Consultant using the carnivore diet to help people reduce inflammation, get lean, and improve their health. Thanks to Optimal Carnivore, our show sponsor. Get grass-finished,…
Anya Fernald - CEO / Co-founder of Belcampo, the Largest Regenerative Farm in the US
Sep 29 • 53 min
Anya Fernald is the co-founder and CEO of Belcampo, a former Iron Chef judge, cookbook author, and real food advocate. Anya was kind enough to offer listeners a discount! - Save on Belcampo’s awesome meats and organs at Belcampo.com and use code…
Dr. John Jaquish - X3 Bar Founder on Myths and Dogma in the Fitness Industry
Sep 23 • 49 min
Dr. John Jaquish is a biomedical engineer, carnivore, and the inventor of a world-changing exercise system that focuses on variable resistance, the X3 Bar. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Get 10% off…
Mark Bell - Takeaways from Carnivore 100, Cycling Diets, Protein Leveraging, Stoicism
Sep 15 • 63 min
Mark Bell is the host of the Power Project Podcast and the inventor of the Slingshot. Mark recently put together a massive Carnivore 100 Day Challenge for his fans. Get grass-finished, freeze-dried organs from OptimalCarnivore.com and save 10% using code…
Dr. Paul Saladino - Metabolic Flexibility, Animal-Based Diets with Carbs, and much more!
Sep 9 • 77 min
Dr. Paul Saladino is the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet, the host of the Fundamental Health podcast, and the founder of Heart and Soil - a complete nose-to-tail supplement company.…
Andrew Zaragoza - Co-Hosting Mark Bell’s Power Project and Reinventing Yourself
Sep 1 • 58 min
Andrew Zaragoza (@iamandrewz) is the co-host of Mark Bell’s Power Project Podcast With Mark Bell and Nsima Inyang. The podcast has over 4M downloads and over 400 episodes. Find Carnivore Cast on Instagram, YouTube, Twitter, and Facebook and visit…
Robert Sikes - Bulking on Keto, Metabolic Flexibility, and Thriving through COVID and Adversity
Aug 26 • 42 min
Robert Sikes is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Find the Carnivore Cast on Instagram, YouTube, Facebook, and Twitter and visit www.carnivorecast.com for more!
Zach Moore - Elite Trainer of Bodybuilders and Powerlifters and Aspiring Regenerative Rancher
Aug 18 • 51 min
Zach Moore is a fitness/lifestyle coach at Precision Nutrition (PN), Head of Strength and Conditioning for Nourish Balance Thrive, and a carnivore. Find Carnivore Cast on Instagram, YouTube, Twitter, and Facebook and visit www.carnivorecast.com for more!
Dr. Shawn Baker - Kickstarting Carnivore Science, Protein, Fat and Glucose Experiments and Metabolism
Aug 11 • 57 min
Dr. Shawn Baker is a 3+ year world-record-breaking carnivore athlete, the co-founder of MeatRx, a platform for people to connect, learn, and grow with the carnivore diet together and he co-hosts the incredible Human Performance Outliers podcast. Find…
Nsima Inyang - Co-Host of Mark Bells’ Power Project, Top 5 World Bodybuilder, Top 2 World Brazilian Jiu-Jitsu Athlete
Aug 4 • 62 min
Nsima Inyang is a former competitive Top 5 natural bodybuilder, competitive powerlifter, top 2 world BJJ competitor, co-host of Mark Bell’s Power Project along with Mark Bell and Andrew Zaragoza, host of Smooth Panther YouTube channel, and all-around…
Dr. Lisa Wiedeman - 11 Year Carnivore Veteran, Optometric Physician
Jul 28 • 53 min
Dr. Lisa Wiedeman has been a carnivore for over 11 years. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and recently started a YouTube channel where she shares recipes and amazing information that’s…
William Shewfelt - Carnivore Experiments and Monthly Challenges
Jul 22 • 46 min
William Shewfelt is returning for his third time on the show. He’s the creator of the 21 Day Carnivore Shredding Challenge, and co-author of The PE Diet with Dr. Ted Naiman. Find Carnivore Cast on Instagram, YouTube, Twitter, and Facebook and visit…
Ron Joyce - Joyce Farms and Regenerative Agriculture
Jul 14 • 42 min
Ron Joyce is the President & CEO of Joyce Farms which raises the very best all-natural poultry, beef and game for the top chefs, artisanal butchers, and educated consumers across the U.S. through regenerative agriculture. Find Carnivore Cast on Instagram,…
Andy Mant - BLUblox Founder on Problems with Blue Light Exposure and How to Fix Your Circadian Rhythms
Jul 6 • 57 min
Andy Mant is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. He has a passion for researching and educating to help empower others to lead an optimal and fulfilling life. Find Carnivore Cast on…
Glenn Elzinga - Alderspring Ranch on Wild Rangeland, Happy Cows, and Saving His Life with Carnivore
Jun 30 • 67 min
Glenn Elzinga is a former Forest Ecologist turned Rancher. Glenn and his wife Caryl run Alderspring Ranch, which has passionately produced grassfed organic beef for over 20 years in the Idaho mountains. Find Carnivore Cast on Instagram, Facebook, YouTube,…
Ellie Rome - @mindfulbellie - Don’t Eat Your Feelings / Stoping Bingeing and Feeling Great About Your Body
Jun 24 • 36 min
Ellie Rome is a holistic health and weight loss coach. She helps women stop bingeing, reduce inflammation, and feel good in their bodies. Find Carnivore Cast on Instagram, Twitter, YouTube, and Facebook and go to www.carnivorecast.com for more!
Jeff and Kara Smith - Colorado Craft Beef and What It’s Like to Be a Modern Day Cattle Rancher
Jun 16 • 51 min
Jeff and Kara Smith are the owners of Colorado Craft Beef, established in 1917. The ranch now encompasses over 5,000 acres and has been in operation for over 100 years. Save on Colorado Craft Beef and help support the show with the code “CCAST” at…
Dr. Kevin Stock Returns - Carbs and Protein Effects on Carnivore, Experiments, and Being a Well-Rounded Person
Jun 10 • 58 min
Dr. Kevin Stock, a strict carnivore, founder of Meat.Health, Kevin Stock Radio, and the Carnivores Corner Facebook group returns to the show. Find Carnivore Cast on Instagram, Twitter, Facebook, and YouTube and visit www.carnivorecast.com for more!
Amber Wentworth - @LoneStarKetoGirl - Down 100+ Lbs and Transforming Her Life with Keto and Carnivore
Jun 3 • 66 min
Amber Wentworth has lost 100+ on a keto and now carnivore diet so that she can play with her grand-daughter after struggling for years with restrictive diets and calorie counting. Her instagram handle reads “sharing my experience & knowledge, so others…
Grace Wang (@ms.grace) - Getting in the Best Shape of Her Life and Overcoming Binge Eating
May 27 • 33 min
Grace Wang (@ms.grace) has used a carnivore / ketogenic diet and lifestyle to lose 35 lbs, get in the best shape of her life, conquer binge eating disorder, and her sugar addiction. Find me on Carnivore Cast at Instagram, Twitter, Facebook, YouTube, and…
Cody Zulfer - @goatfit_nutrition - Carnivorous Chef Down 80+ Pounds
May 20 • 30 min
Cody Zulfer is a carnivorous chef who’s lost over 80 pounds, proud father, motivational speaker, epilepsy survivor, and jacked dude. Find me on Facebook, Twitter, Instagram, and YouTube at Carnivore Cast or go to www.carnivorecast.com for more.
The Human Unleashed Project - Phil Escott, Dr. Jeremy Ayres, Graeme Norbury, and Ben Hunt
May 12 • 90 min
Phil Escott, Dr. Jeremy Ayres, Graeme Norbury, and Ben Hunt join to discuss carnivore, biohacking, and more! Find the Carnivore Cast on Instagram, Twitter, Facebook, YouTube and visit www.carnivorecast.com for more!
Theo Wattam - Optimal Body Nutrition
May 6 • 39 min
Theo Wattam - @OptimalbodyNutrition is studying for an MSc Applied Human Nutrition and holds a BSc Health and Exercise. He’s now a health coach that focuses on real, animal nutrition. Follow Carnivore Cast on YouTube, Instagram, Twitter, and Facebook, and…
Rebekah Farmer - Overcoming chronic pain, severe autoimmune disorders, mood disorders, chronic Lyme, and chronic CDiff
Apr 29 • 52 min
Rebekah Farmer - @tailoredketohealth - Has overcome chronic pain, severe autoimmune disorders, and more through ketogenic and carnivore diets.
Linda Salant, @thecarnitarian - 5 Year Carnivore Sharing Her Expert Wisdom on Beating PCOS, Anxiety, Migraines, Edema
Apr 22 • 73 min
Linda Salant is a 5-year carnivore and competitive ballroom dancer who reversed a wide array of health problems including amenorrhea and PCOS, anxiety, migraines, edema, and whole-body pain. Follow Carnivore Cast on Twitter, Instagram, Facebook, and…
Carnivore Snax Launching April 22nd! - Sylvia Tabor and Mark Ritz
Apr 18 • 24 min
Carnivore Snax were created to bring awareness to the environmental impact of regenerative agriculture and finally bring a snacking option to those who follow the Carnivore Diet. Their kickstarter launches on April 22nd! Follow the Carnivore Cast on…
Eugene Trufkin - How to Buy the Best Quality Food and Beat Grocery Store Labels
Apr 12 • 51 min
Eugene Trufkin is a personal trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He’s also the owner of Trufkin Athletics. Follow Carnivore Cast on Instagram, Twitter, YouTube, and Facebook and visit…
JT Returns - Jerry Teixeira - Training and Nutrition During COVID
Apr 5 • 78 min
JT, Jerry Teixeira - returns to the Carnivore Cast to talk about bodyweight training and carnivore nutrition during COVID lockdown and more. Find me on Instagram, Twitter, Facebook and YouTube at Carnivore Cast and go to www.carnivorecast.com for more!
Lee Bowling - Overcoming Extreme IBS and Borderline Crohn’s Disease
Mar 29 • 51 min
Lee Bowling is a current Air force reservist (former active duty) and certified personal trainer. He has overcome a history of intense dieting, veganism, extreme IBS and borderline Crohn’s disease, and many other health issues with a carnivore diet. He’s…
Will Harris - White Oak Pastures and Regenerative Agriculture
Mar 21 • 53 min
Will Harris runs the legendary White Oak Pastures, the 3200-acre Bluffton, Georgia regenerative agriculture farm his family has operated since 1866 (five generations). Follow Carnivore Cast on Twitter, Instagram, YouTube, Facebook at Carnivore Cast.
Karnivore Kurt - The Carnivore Diet: An Ancestral Reset to Optimal Human Health
Mar 12 • 31 min
Kurt is a carnivore diet expert and is coming out with a book: The Carnivore Diet: An Anestral Reset to Optimal Human Health. Follow Carnivore Cast on Instagram, Twitter, Facebook, and YouTube, and visit www.carnivorecast.com for more!
Daria Deptula - Former Miss Fit Vegan Goes Carnivore
Mar 8 • 46 min
Daria Deptula (@daria.deptula) used to be called Miss Fit Vegan and now has used carnivore keto diet to repair her health and while facing massive criticism from her vegan followers. Follow Carnivore Cast on Facebook, Twitter, Instagram and YouTube and…
Kristin Barishian - Keto / Carnivore Marathoner
Mar 1 • 40 min
Kristin Barishian (@keto.marathoner) is an accomplished carnivore (formerly keto) marathoner and self-proclaimed former veggie-holic. Find Carnivore Cast on Instagram, Facebook, Twitter, and YouTube and visit www.carnivorecast.com for more!
Fisher Neal, The Hunting Actor - All About Hunting
Feb 28 • 43 min
Fisher Neal - @huntingactor - is a Hunting Guide / Columnist with Paleo Magazine / Professional Actor / Theater Producer. We talk about all things hunting. Find Carnivore Cast on Instagram, Facebook, Twitter, YouTube, and visit www.carnivorecast.com for…
Krissy and Dwayne Shofield - From Vegan Registered Dietician to Carnivore and Seeking Health
Feb 21 • 68 min
Krissy and Dwayne Shofield (@ourinfinitehealth) are two carnivores from Nova Scotia who have transformed their lives with this way of eating. Find Carnivore Cast on Instagram, Twitter, and Facebook and visit www.carnivorecast.com for more.
Kait Malthaner - Carnivore/Keto Health Coach
Feb 14 • 42 min
Kait Malthaner, Health Coach Kait, is a carnivore health coach and personal trainer. Follow the Carnivore Cast on Instagram, Twitter, and Facebook and visit www.carnivorecast.com for more!
Ella Bruce - Carnivore Bodybuilding, Very High Protein, and Energy Density vs. Intake
Feb 7 • 88 min
Ella Bruce (Keto Alpha) is an australian carnivore bodybuilder and high protein advocate. She openly shares and helps people with deep thinking on nutrition and chemistry. Follow me on Instagram, Twitter, or Facebook at Carnivore Cast and visit…
Dan Quibell - The Bacon Experiment
Jan 31 • 61 min
Dan Quibell is the man who undertook “The Bacon Experiment” where he ate nothing but bacon for an entire month to lose weight. He’s since lost 90 lbs on keto and helped hundreds of others do the same. Find me on Instagram, Twitter, and Facebook at…
Hadi Doumit - The Carnivore Chef and Down 235 Lbs on Carnivore
Jan 24 • 33 min
Hadi Doumit (@the_carnivore_chef) has lost over 235 lbs by following a carnivore keto diet after listening to Chris and Mark Bell. Chris was so inspired by it that he currently trains with him now at the Super Training gym. Hadi shares inspirational and…
Dr. Hana Lei Roberts - Carnivore(ish) Pregnancy and Healing Patients
Jan 18 • 44 min
Dr. Hana Lei Roberts is a practicing naturopathic physician from Hawaii who has used carnivore and keto diets with herself and her patients including during pregnancy. Find me on Instagram, Twitter, and Facebook at Carnivore Cast and go to…
Yecca Aaron (EatMeatQueen) - Carnivore Coach and Master Recipe Expert
Jan 10 • 49 min
Yecca Aaron, @eatmeatqueen, is a certified carnivore coach, long-term carnivore, and expert keto and carnivore recipe-maker.
Craig Emmerich - The Carnivore Cookbook with Maria Emmerich
Jan 5 • 27 min
Craig Emmerich returns to the show to talk about his new book with his wife Maria Emmerich, The Carnivore Cookbook. Find me on Instagram, Twitter, and Facebook at Carnivore Cast and go to www.carnivorecast.com for more!
Kelly Hogan - 10+ Year Carnivore Veteran
Dec 29, 2019 • 51 min
Kelly Hogan is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, and a moderator of the original Zeroing in on Health facebook group. Reach me on Instagram, Twitter, and Facebook at Carnivore Cast and go to www.carnivorecast.com for more.
Karnivore Kurt - Healing Gut and Anxiety Issues with Carnivore and Dr. Paul Saladino
Dec 22, 2019 • 50 min
Kurt Yazici is a carnivore diet expert who healed himself with the carnivore diet after years of anxiety and gut issues as an entrepreneur with the help of Dr. Paul Saladino. Find me on Instagram, Twitter, and Facebook at Carnivore Cast and go to…
JT - Jerry Teixeira - Bodyweight Strength and Carnivore Clothing Co
Dec 15, 2019 • 62 min
JT - Jerry Teixeira - is the founder of Bodyweight Strength, a carnivore, and a role model who shares wisdom about strength training, diet, and life. Find me on Twitter, Instagram, and Facebook at Carnivore Cast or go to www.carnivorecast.com.
Robert Sikes - Keto Savage, Founder of Keto Brick, Keto Bodybuilder
Dec 3, 2019 • 32 min
Robert Sikes is the Keto Savage, Founder of the Keto Brick, keto coach, and accomplished Keto Bodybuilder. We focus on mindset and Robert’s background in this interview. Find me on Instagram, Twitter, and Facebook at Carnivore Cast or go to…
Judy Cho - Carnivore 75 Hard into the New Year!
Nov 25, 2019 • 25 min
Carnivore75Hard is a challenge sweeping the carnivore and keto communities. I talked to the founder, Judy Cho, about the details and how you can get involved. Contact me on Twitter, Instagram, or Facebook at Carnivore Cast or visit www.carnivorecast.com…
Cory Conklin - Creative Keto Cook and Carnivore Entrepreneur Taking Control of His Life
Nov 21, 2019 • 50 min
Cory Conklin, is a husband, father and the Creative Keto Cook and the founder of Select Savory Seasonings. Find me on Instagram, Twitter, and Facebook at Carnivore Cast or go to www.carnivorecast.com.
Raphael Sirtoli - Break Nutrition and Nutrita App
Nov 15, 2019 • 52 min
Raphael Sirtoli is the co-founder of the Nutrita App - a low-carb, keto, and carnivore search engine that’s different than any other nutrition app. Contact me on Instagram, Twitter, or Facebook at Carnivore Cast or go to www.carnivorecast.com.
Lawrence Neal - Founder of High Intensity Business on High Intensity Training and Carnivore
Nov 7, 2019 • 48 min
Lawrence Neal (@highintensitybusiness) is the Founder of High Intensity Business, a business resource to help high intensity training business owners generate more profit in less time. Find me on Instagram, Twitter, or Facebook at Carnivore Cast or visit…
David DJ Webb - Bodybuilder and Powerlifter on Male Body Dysmorphia and Bulimia
Oct 31, 2019 • 33 min
David ‘DJ’ Webb aka @dj_carnivoreketo is an Intelligence Officer in the United States Air Force. He has spoken openly about his past with body dysmorphia, eating disorders, and bingeing. Find me on Twitter, Instagram, and Facebook at Carnivore Cast. You…
My High Carb Experiment - Why, How, and What Happened
Oct 24, 2019 • 20 min
This episode is a solocast. I detail my recent experiment with higher carbs including why, how, what happened, and what it could mean for you.
Meat Reviews: Rastelli’s and Colorado Craft Beef
Oct 20, 2019 • 5 min
In this mini-episode I review two online meat delivery companies that have been kind enough to send me their products: Rastelli’s - https://www.rastellis.com/ Colorado Craft Beef (use code ‘CCAST’ to save and support the show!) -…
Sarah Kleiner - Carnivore Yogi, Former Vegan, Autism Mother
Oct 17, 2019 • 35 min
Sarah Kleiner, @carnivore.yogi is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. Find me on Instagram,…
Robin Switzer - KetoCon, Carnivore, and More!
Oct 10, 2019 • 33 min
Robin Switzer is the organizer and brains behind KetoCon! She’s also the COO of Ketovangelist and has used a keto diet, then carnivore diet to fix her health. Find me on Instagram, Twitter, and Facebook at Carnivore Cast or go to www.carnivorecast.com.
Debbie Wagner - Fat Fueled at 50 and Beating Bulimia
Oct 3, 2019 • 24 min
Debbie Wagner is a certified keto coach who suffered from bulimia for over 30 years before discovering keto and now carnivore and finally freeing herself from food. Find me on Instagram, Twitter, and Facebook at Carnivore Cast or go to…
Healthy with Nicole Carter - Healing Over a Decade of Vegan Damage with Carnivore and Helping Others
Sep 26, 2019 • 54 min
Nicole Carter of Healthy with Nicole was a vegan for over a decade and improved her health and body composition through carnivore, now helping others do the same. Connect with me on Instagram, Twitter, and Facebook at Carnivore Cast, go to…
Chris Irvin - The Ketologist - Keto Answers and Helping the Masses Adopt Keto
Sep 20, 2019 • 29 min
Chris Irvin (@TheKetologist) is the Education Manager of Perfect Keto and author of the new book, Keto Answers: Simplifying Everything You Need to Know About the World’s Most Confusing Diet. Find me on Instagram, Facebook, and Twitter at Carnivore Cast,…
Ben Phelps - PrimalBro - Building A Family and Deep Friendships through Keto/Carnivore and Brazilian Jiu-Jitsu
Sep 13, 2019 • 40 min
Ben Phelps is a keto/carnivore influencer and BJJ blue belt who’s lost over 150 lbs on paleo, keto, and carnivore diets. Connect with me on Instagram, Facebook, and Twitter at Carnivore Cast, go to www.carnivorecast.com, or email me at…
Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods
Sep 6, 2019 • 46 min
Sally Norton, MPH discusses oxalates, the hidden toxins in many common perceived health foods such as spinach that can cause severe health issues. Connect with me on Instagram, Facebook, or Twitter at Carnivore Cast, send me an email at…
Danny Vega - Building Muscle on Carnivore/Keto and Philosophy
Aug 29, 2019 • 54 min
Danny and I discuss the Keto Muscle Intelligence program and some of the keys for hypertrophy on a keto or carnivore diet. Connect with me on Instagram, Facebook, or Twitter at Carnivore Cast, visit www.carnivorecast.com, or email me at…
Solocast - Too Much Sodium? +My Recent Experiments
Aug 23, 2019 • 23 min
This episode is a solocast diving deep on the topic of electrolytes. Can you have too much salt on a carnivore diet? +my recent experiments! Connect with me on Instagram, Twitter, or Facebook at Carnivore Cast, go to carnivorecast.com, or email me at…
Strong Sistas - Ashley and Sarah - Optimizing Carnivore with Humor and Science
Aug 16, 2019 • 57 min
Ashley and Sarah Armstrong, also known as @Strong.Sistas, are two incredibly intelligent, hilarious, and positive minds in the keto/carnivore nutrition world. Contact me on Instagram, Twitter, or Facebook at Carnivore Cast, visit www.carnivorecast.com, or…
Nicholas Andre & Nathan Owens - Root Causing Health and Heart Disease
Aug 9, 2019 • 53 min
Nathan and Nick are two keto carnivore software engineers. They’re currently diving deep into research on what causes heart disease. Find me on Instagram, Twitter, or Facebook at Carnivore Cast, go to www.carnivorecast.com, or email me at…
Danielle Lloyd - Carnivore Couple for Body Composition, Arthritis, Mood, and Simplicity
Aug 2, 2019 • 38 min
Danielle Lloyd joined her husband’s carnivore journey to lose 29 lbs, improve her mental health, and reduce her arthritic pain. She’s a graphic artist. Find me on Instagram, Twitter, and Facebook at Carnivore Cast, email me at info@carnivorecast.com or go…
Dr. Stephen Hussey - Managing Type 1 Diabetes and Preventing Heart Attacks with a Meat-Heavy Carnivore Diet
Jul 25, 2019 • 60 min
Dr. Stephen Hussey is a heart disease researcher and Functional Medicine practitioner using a carnivore diet to manage his Type 1 Diabetes. Find me on Instagram, Twitter, and Facebook at Carnivore Cast, go to www.carnivorecast.com, or email me at…
Carrie Brown - Overcoming Bipolar / Depression, from Pastry Chef to Carnivore
Jul 19, 2019 • 42 min
Carrie Brown is the co-host of 2 Keto Dudes and has overcome decades of severe bipolar with a keto carnivore diet. Find me on Instagram, Twitter, or Facebook at Carnivore Cast or go to www.carinvorecast.com. You can also email me at info@carnivorecast.com.
Judy Cho - Nutrition Expert, Digestion / Gut Health on Carnivore, Feeding Kids Keto
Jul 12, 2019 • 44 min
Judy Cho is a carnivore NTP, keto mom, and expert researcher in areas such as gut health, fasting, nutrient density in animal foods, and much more. Contact me on Instagram, Facebook, and Twitter at Carnivore Cast, check out our website at…
Vanessa Spina - Fast Keto / Ketogenic Girl
Jul 5, 2019 • 61 min
Vanessa Spina is the host of ketogenicgirl.com and a biochemistry expert. Vanessa has helped hundreds of people lose weight and regain health. What questions would you like answered or who would you like to hear from in the carnivore or research…
Vinnie Tortorich - The FAT Documentary
Jun 28, 2019 • 58 min
Vinnie Tortorich is a celebrity fitness trainer, host of Fitness Confidential Podcast, author Fitness Confidential, cancer-conqueror, and creator of No Sugar No Grains (NSNG).
Paul Saladino - Higher Fat Carnivore, Food Poisoning, Electrolytes, and SIBO
Jun 21, 2019 • 66 min
Paul Saladino advocates a nose-to-tail, evidence- and ancestral-based carnivore diet and is a classically trained MD, as well as a functional medicine doc.
William Shewfelt - Helping Everyone Get Lean and Strong through Carnivore
Jun 13, 2019 • 48 min
William Shewfelt is the author of the Primal Body programs and Carnivore Shredding Program, host of the Will to Win and Better Stronger Faster podcast. Contact me on Twitter, Instagram, or Facebook at Carnivore Cast or visit www.carnivorecast.com. You can…
Caitlin Weeks - Grass Fed Girl on Managing Hasimotos Thyroiditis through Carnivore
Jun 8, 2019 • 49 min
After yo-yo dieting and excessively exercising through her teens and 20’s, Caitlin Weeks found keto and carnivore. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast…
Jake Centra - Making Diet and Exercise Dead Simple to Get Jacked and Healthy
Jun 4, 2019 • 58 min
Jake Centra (@trainlikejake on Twitter and instagram) is a personal trainer, fitness and nutrition specialist, and student physical therapist. Please consider supporting the show on Patreon or Paypal so we can reach more people:…
Josh Blackburn - Eating Keto Animal Foods
May 31, 2019 • 47 min
Josh lost weight, improved his mental health, and fixed his metabolism switching to a higher fat, keto carnivore, zero carb diet. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast…
Don Matesz - The Hypercarnivore Diet
May 24, 2019 • 97 min
Don Matesz is the author of the Hypercarnivore Diet book with the subtitle Eat Meat, Get Healthy. Plants Optional. He’s also a former vegan. Please consider supporting the show on Patreon or Paypal so we can reach more people:…
Tristan Haggard - Vegan to Nose-to-Tail Carnivore and Changing the World
May 17, 2019 • 72 min
Tristan Haggard and his wife Jessica are nose-to-tail carnivores, authors, and coaches helping people with ketogenic and carnivore lifestyles. Please consider supporting the show on Patreon or Paypal so we can reach more people:…
Matthew Crews - Overcoming Addiction through Carnivore
May 9, 2019 • 53 min
Matthew Crews has used the carnivore diet over the past year or so to overcome immense struggles with pornography, food, and alcohol addiction. Please consider supporting the show on Patreon or Paypal so we can reach more people:…
Dr. Georgia Ede - Plant Toxins and the Carnivore Diet for Mental Health
May 3, 2019 • 64 min
Dr Georgia Ede writes articles and gives lectures on plant toxins and implications for mental health, as well as other topics. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast…
Laura and Chris Spath - Supporting Each Other to Lose 250 Pounds Combined on Carnivore
Apr 25, 2019 • 47 min
Laura (@LauraeSpath) and Chris Spath (@ChrisJSpath) are a wife and husband who have lost a combined 250 pounds in a little over a year on the carnivore diet. Please consider supporting the show on Patreon or Paypal so we can reach more people:…
Weight Loss, Nose-to-Tail, and My Recent Experiments
Apr 18, 2019 • 40 min
This is will be a solocast where I cover my latest diet, experiments, and thinking on carnivore topics such as weight loss, nose-to-tail carnivore, and more. Please consider supporting the show on Patreon or Paypal so we can reach more people:…
Edmon Shahikian - 22 Year Carnivore Veteran and Lessons Learned
Apr 13, 2019 • 34 min
Edmon Shahikian is a civil engineer, 22 year carnivore veteran, and moderator of the zero carb subreddit. His reddit username is RonSwansoneer. Edmon has lost over 100 lbs on a carnivore diet and improved his mental health and clarity. Please consider…
Jeremy Hannan - Food Should Be Simple, Holding on to Your Why, and Experimenting
Apr 6, 2019 • 75 min
Jeremy Hannan has been a carnivore for a year improving several aspects of his health including losing over 30 lbs in 100 days, sleep, skin, mood, and much more. Find me on Twitter, Instagram, and Facebook at Carnivore Cast. You can also email me at…
The Carnivore Bar - Phillip Meece
Mar 31, 2019 • 23 min
Phillip Meece (@TheCarnivoreBar) is the creator of The Carnivore Bar, A Zero Carb High Fat Meat Bar, along with his wife Merry Ellen. Find me on Twitter, Instagram, and Facebook at Carnivore Cast or email me at info@carnivorecast.com!
Dr. Paul Saladino - Insulin and mTOR Myths, Glycine and Methionine Balance, Optimizing Carnivore
Mar 29, 2019 • 93 min
Paul Saladino (@PaulSaladinoMD) is a classically trained MD, as well as a functional medicine practitioner. He received his MD from the University of Arizona in 2015 and has a IFMCP as well. Paul most recently has taken an interest in the carnivore diet…
Ash Simmonds - Decades on “Zero Carb”, High Steaks, Carnivores Creed, and Tearing Down Nutritional Dogma
Mar 22, 2019 • 64 min
Ash Simmonds (@CarnivoresCreeds or High Steaks on Twitter) is a long-term carnivore, nutrition BS dispeller, science synthesizer, internet personality, and computer programmer. Ash is the author of the Amazon bestseller Principia Ketogenica. Find me on…
My Takeaways from the Boulder Carnivore Conference
Mar 15, 2019 • 26 min
Last week I attended the Boulder Carnivore Conference, hosted by Amber O’Hearn, where I had a chance to meet and listen to talks by Shawn Baker, Amber O’Hearn, Siobhan Huggins, Dr. Georgia Ede, Mikhaila Peterson, Peter Ballerstadt, and many more! Here I…
Mark Bell - War on Carbs and His Carnivore Experiment Takeaways
Mar 8, 2019 • 56 min
Mark Smelly Bell is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. Mark is the mind behind the War on Carbs, the creator of the Slingshot, and is the host of the Power Project…
Michael Goldstein - Bitcoin Carnivory and JustMeat.co
Feb 28, 2019 • 66 min
Michael Goldstein is a carnivore and bitcoin maximilist. He’s cohost of the Noded Bitcoin Podcast, President of the Satoshi Nakamoto Institute. Most listeners will know his site JustMeat.co, which is a carefully curated set of resources and links about…
Chris Bell - Overcoming Pain and Addiction, Getting Jacked and Tan through Carnivore
Feb 22, 2019 • 56 min
Chris ‘Boar’ Bell (@BigStrongFast) is a director, producer and writer, best known for his documentaries Bigger, Stronger, Faster, Leaf of Faith, Trophy Kids, and Prescription Thugs. He’s also a carnivore and a co-host of the Better Stronger Faster Podcast…
Christopher Sontag - Carnivore Barber Losing 125+ Lbs
Feb 18, 2019 • 27 min
Christopher Sontag has been on a weight loss roller coaster his whole life. He’s gone from 350 lbs to 220 to 180 then back 375 lbs and today sits at 227 lbs thanks to carnivore. Through his zero carb carnivore approach and fasting, Chris is finally…
Dr. Brianna Stubbs - Ketone Metabolism
Feb 14, 2019 • 48 min
Dr. Brianna Stubbs has a PhD in ketone metabolism from the University of Oxford and is the research lead at HVMN. Brianna is also world-champion rower who won two gold medals for Great Britain. She’s the youngest person to row across the English channel…
Alex Danes - Hunger and Nutrition Myths
Feb 7, 2019 • 42 min
Alex Danes (@VincentNinja68) has been on a LCHF diet for 8 years and routinely has used keto for cutting down to lower body fat percentages while weight lifting and intermittent fasting. He’s also a moderator on r/Ketoscience, a self-proclaimed former…
Craig Emmerich - Nutrient Density of Meat and Managing Lyme
Feb 1, 2019 • 57 min
Craig Emmerich is the author of the book “Keto” along with his wife Maria Emmerich. He has worked with hundreds of clients alongside Maria to help them heal their bodies and lose weight leveraging their biology to make it easy. Craig uses the carnivore…
Corporate Warrior Interviews Me!
Jan 26, 2019 • 98 min
The tables are turned! In this podcast, I am interviewed (Scott Myslinski / @CarnivoreCast) by Lawrence Neal of Corporate Warrior. Contact me on Twitter (@CarnivoreCast), Instagram (@CarnivoreCast), Facebook (Carnivore Cast) or email me at…
Mark Strough - Meat Heals Arthritis and High Intensity Training
Jan 18, 2019 • 60 min
Mark Strough is a high-intensity trainer/nutritional coach, martial arts instructor and lifelong student. He is credits carnivore with clearing up his Rheumatoid Arthritis. Mark helps inspire and coach hundreds of others in person and online through his…
Brett Lloyd - Curing Major Depression and Never Giving Up
Jan 11, 2019 • 50 min
Brett Lloyd is a 57-year-old who has been on a carnivore diet for 5 months. Brett has improved almost every aspect of his life with a carnivore diet including adding muscle, curing anxiety and insomnia, and transforming his mental state to become…
Chris Kruger - Beasting, Feasting, Fasting
Jan 4, 2019 • 70 min
Chris Kruger ignored conventional wisdom and fitness advice and proceeded to lose 50 pounds in 70 days without endless cardio, counting calories, or excessive willpower. Chris has become well-recognized for his “transformation truths”, “Beasting,…