Carnivore Cast

Carnivore Cast

www.carnivorecast.com
The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.
Brett Lloyd - Curing Major Depression and Never Giving Up
Jan 11 • 50 min
Brett Lloyd is a 57-year-old who has been on a carnivore diet for 5 months. Brett has improved almost every aspect of his life with a carnivore diet including adding muscle, curing anxiety and insomnia, and transforming his mental state to become…
Chris Kruger - Beasting, Feasting, Fasting
Jan 4 • 70 min
Chris Kruger ignored conventional wisdom and fitness advice and proceeded to lose 50 pounds in 70 days without endless cardio, counting calories, or excessive willpower. Chris has become well-recognized for his “transformation truths”, “Beasting,…
Week of Burger Only (WOBO) - Jan 2019
Jan 1 • 10 min
Week of Burger/Beef Only (WOBO) is an easy way to get started on a carnivore diet and I’m talking about it as a part KetOMAD’s (Mike Davis’) series on WOBO for January 1 - 7, 2019. It’s also a great way to kick off World Carnivore Month (but you can do it…
Dr. Nevada Gray - The Paleo Pharmacist Relieving PCOS and Cauda Equina with Carnivore and Resilience
Dec 16, 2018 • 54 min
Dr. Nevada Gray, The Paleo Pharmacist, is a pharmacist and registered nurse with 20 years experience helping patients navigate the healthcare system and empower themselves back to health with fitness and nutrition. Nevada suffering a partial spinal cord…
Dr. Gabrielle Lyon - Muscle-Centric Medicine and Muscle Protein Synthesis
Dec 16, 2018 • 46 min
Dr. Gabrielle Lyon (@DrGabrielleLyon) is an integrated medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body…
World Carnivore Month (January 2019)
Dec 11, 2018 • 19 min
January 2019 is World Carnivore Month! Join through the World Carnivore Tribe Facebook Group to get started and or just prepare for January. In this episode veteran podcast guests Travis Statham and Doug Wright help explain the what, how, and why of the…
023: Phil Escott - Reversing Arthritis through 100% Carnivore and Beyond
Dec 9, 2018 • 74 min
Phil Escott is the author of Arthritis - The Best Thing That Ever Happened to Me and has spent many years in the health and fitness industry. Phil is the admin of the 100% Carnivore and Beyond Facebook group where he helps thousands to improve their…
022: Dr. Ken Berry - Lies My Doctor Told Me and Carnivore
Dec 4, 2018 • 56 min
Dr. Ken Berry (@KenDBerryMD), author of Lies My Doctor Told Me, is a practicing physician in a rural town in Tennessee and a carnivore himself. For over a decade, he’s been fighting the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one…
021: Peter Ballerstedt - Dispelling Meat Sustainability Myths
Nov 30, 2018 • 90 min
Dr. Peter Ballerstedt dispels myths about meat sustainability and beef’s impact on the environment through his extensive research and experience working in forage agronomy and livestock production for decades. We talk about carbon, grass fed beef,…
020: Danny Vega - Keto Counterculture / Fat Fueled Family
Nov 19, 2018 • 64 min
Danny Vega, Keto Counterculture and Fat Fuled Family, is a jacked, wise, considerate, and generous philosopher-king of keto who uses carnivore and ketogenic diets to optimize lifting, endurance, and life performance. Find me on Twitter (@CarnivoreCast),…
Q&A Solocast - Best Carnivore Foods, Cutting Weight, Sports, Nutrients
Nov 15, 2018 • 41 min
In this solocast, I answer a wide variety of listener questions about a carnivore / ketogenic diet including how to cut weight, counting calories, sports adaptation, best food choices, nutrients, and more! Follow me know on Twitter (@CarnivoreCast),…
019: Lisa Bailey - Former Vegetarian Restoring Her Health and Her Family’s Health
Nov 6, 2018 • 59 min
Lisa Bailey has a long history in health, fitness, and nutrition including certifications as a Primal Health Coach, Precision Nutrition coach, and more. She’s suffered from a variety of health issues before overcoming them all on a carnivore diet. Find me…
018: Daniel Wiseman (@SteakandIron) - Breaking Down Nutrition Myths and Dogma
Oct 27, 2018 • 53 min
Daniel Wiseman, known on Twitter as @SteakandIron, is a 32 year old engineer in Northern California. Daniel has previously tried a low-cost vegan diet and became fat, sick, and in his words “an old man”. Daniel decided to question dogma and myths around…
017: Dr. Shawn Baker - The Modern Carnivore Movement and What We Can All Do
Oct 22, 2018 • 65 min
Dr. Shawn Baker is an orthopedic surgeon and lifelong multi-sport athlete competing at the highest levels and setting world records in Concept 2 erging, highland games, deadlifting, and rugby. He’s a backflipping, basketball dunking, and massive…
016: Siobhan Huggins - Deep Dive on Cholesterol and Lipidology
Oct 18, 2018 • 47 min
Siobhan Huggins has done extensive work into how lipids impact the immune system and chronic diseases. She has lost ~80 pounds on keto/carnivore, reversed hypertension, and normalized her blood sugars. She currently collaborates with Dave Feldman on…
015: Pamela Kenney - Truly Sustainable Carnivore Lifestyle, Meat Myths, and Relationships with Food
Oct 14, 2018 • 47 min
Pamela J Kenney (@loveourlowcarblife on Instagram) has been a carnivore for a year and a half. She’s cured her IBS, improved her body composition and overall health, and most importantly her relationship with food through carnivore. Follow me on Twitter…
014: L. Amber O’Hearn - Zero Carb Veteran, Carnivore and Ketosis, Diving Deep
Oct 8, 2018 • 70 min
L. Amber O’Hearn (@KetoCarnivore) has been a carnivore for almost 10 years and has dedicated herself to deeply researching the science of ketogenic and carnivorous diets for the benefit of folks like us through her blogs Empiri.ca and Ketotic.org,…
013: Andrew Graf - Being a Role Model, Plant Chemical Warfare, and Raw Carnivore
Sep 30, 2018 • 49 min
Andrew Graf (@CarnivoreAntMan) is an entomologist (study of insects and plants) and has lost over 110 pounds, cured a variety of chronic conditions including depression, reducing eczema, GI issues, joint & nerve pain, dental decay, and fatigue all with a…
012: Chris Irvin, The Ketologist - Optimizing Body Recomposition with Carnivore Keto
Sep 30, 2018 • 48 min
Chris Irvin, The Ketologist is a former collegiate athlete and sports performance coach with a Master’s Degree in Exercise and Nutrition Science. Chris is an expert at taking complex ketosis research and turning it into actionable and digestible…
011: Chris Donohue - Losing 210+ Lbs, Reversing Diabetes and Diverticulitis, Carnivore Keto Coach
Sep 26, 2018 • 55 min
Chris Donohue (@CarnivoreKetoCoach) has lost over 210 lbs, cured diabetes, diverticulitis, high blood pressure, and other chronic conditions with the carnivore diet. Chris has over 25 years experience in the Health and Wellness industry and has personally…
010: Brian Sanders - Food Lies Movie, Meat Sustainability, Bioavailability of Plants vs. Meat
Sep 22, 2018 • 46 min
Brian Sanders (@FoodLiesOrg) is a filmmaker and the creator of Food Lies, about what humans are supposed to eat, where we went wrong in the past 60 years, and how to fix this all featuring experts like Tim Noakes, Nina Teicholz, Ted Naiman, Shawn Baker,…
009: Dr. Bret Scher - Low Carb Cardiologist on Carnivore and Complexities of our Health System
Sep 18, 2018 • 42 min
Dr. Bret Scher, the Low Carb Cardiologist, is a board-certified, practicing cardiologist. He’s the host of the Low Carb Cardiologist podcast, as well as the new Diet Doctor Podcast. What questions would you like answered or who would you like to hear from…
008: Sylvia Tabor - Carnivore for Women, Biohacking Experiments, and Turning Her Health Around
Sep 12, 2018 • 61 min
Sylvia Tabor (@biohackingchick) is a carnivore, health coach, former vegan, and biohacker. Sylvia loves self-experimentation and quantifying anything and everything, especially health and wellness. She puts together inspiring and informative posts about…
007: Frank Tufano - Nutrient Density, Optimization, and Lessons Learned from 5 Years Carnivore
Sep 5, 2018 • 65 min
Frank Tufano is commonly regarded in the carnivore community as one of the brightest and most inquisitive minds regarding many topics. He’s been eating a zero carb diet for over 5 years and has a wealth of knowledge. Contact me on Twitter…
006: Amy Berger - Gender Bias and Meat, Simplifying Low Carb, and Alzheimer’s
Sep 4, 2018 • 60 min
Amy Berger, MS, CNS, NTP is the author of the book ”The Alzheimer’s Antidote” and writes about low carb and ketogenic science on TuitNutrition.com What questions would you like answered or who would you like to hear from in the carnivore or research…
005: KetOMAD, Mike Davis - Self-Experimentation, Losing 25% Body Weight, and Citizen Journalism
Aug 30, 2018 • 44 min
Mike Davis aka KetOMAD got tired of being sick & overweight and rejected conventional wisdom. He lost 25% of his bodyweight and has maintained it on a carnivore -adjacent diet. What questions would you like answered or who would you like to hear from in…
004: Travis Statham - Carnivore Freedom, Bringing Truth to the Masses, and Bad Science
Aug 23, 2018 • 59 min
Travis Statham is a researcher and spokesman for the carnivore diet, as well as a moderator on the World Carnivore Tribe on Facebook. He’s contributed immense amounts of energy and time to documenting research and answering questions on those pages. You…
003: Doug Wright – Losing 150 Pounds, Issues with Caloric Restriction, and Going Mainstream
Aug 19, 2018 • 46 min
Doug Wright has lost over 150 pounds and eaten a ketogenic carnivore diet for over a year, was featured in the New York Post recently, and is a moderator for the World Carnivore Tribe. What questions would you like answered or who would you like to hear…
002: Dr. Kevin Stock – Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization
Aug 18, 2018 • 64 min
Dr. Kevin Stock, a strict carnivore, has been passionate about health and fitness for two decades. He was the founder, CEO of Muscle Science, a national level physique competitor, and self-experimental researcher and scientist. Contact me on Twitter…
001: William Shewfelt - From Struggling Vegan to Thriving 4% Bodyfat Carnivore and Superhero
Aug 17, 2018 • 57 min
William Shewfelt is an actor and model starring as the Red Power Ranger on Nickelodeon. He’s been eating a ketogenic carnivore diet for over a year resulting in a steady 4% body fat after practicing a vegan diet for years. Contact me on Twitter…
000: Intro to the Carnivore Cast, What to Expect, and How YOU Can Get Involved
Aug 15, 2018 • 3 min
In this introductory episode of The Carnivore Cast we discuss what you can expect from the show, future episodes, and ask for your input on questions and future guests. Who would you like to see on the show? What would you like to hear more about? Let me…