This is MentaliTea, where we discuss different mental health topics and other stigmatized issues, all the while sipping on some delicious tea and cracking jokes. Support this podcast:

Authenticity w/ Mark Shapiro
Jul 4 • 58 min
Today we sit down with the incredible Mark Shapiro, host of the “Are You Being Real Podcast!” talking about how to break down authenticity in the digital age. We dive into how he left the corporate world to do podcasting and public speaking, the Facebook…
Wrestling with Identity w/ Ryan Nemeth
Jun 18 • 49 min
This episode we got in the ring with Ryan Nemeth, a long time wrestler for the WWE NXT brand. As we sipped on some delicious tea, we discussed his career, his journey to get there, and how he balanced both at the same time. Along the way, we learned of…
Grappling with our Gremlin w/ Rebecca Warm & Emily Rifkin
Jun 11 • 56 min
Today we sit down with Rebecca Warm and Emily Rifkin to discuss their YouTube web-series, Gremlin Girl: a story of a young woman named Franny, and Gremlin Girl, an adorable manifestation of her neurotic anxieties. Along the way we learned of our own…
Endometriosis w/ Molly Paige
May 28 • 53 min
Today we sit down with Molly Paige, self-described “tea drinking human with good company” to discuss her journey with Endometriosis. Along the way, we’ll learn ways of coping with cramps, that a certain two people (but not the third) share a birthday, and…
Death with Dignity w/ Ally Iseman
May 7 • 58 min
Meet Ally Iseman: award winning actress, producer and writer. We sit down with her to discuss her work and research into Death with Dignity. We discuss the meaning, laws, and what it means for friends, families, and the individuals themselves. Join us as…
Astrology and the Psyche w/ Katherine Wehler
Apr 23 • 69 min
We see in your future you enjoying this episode of MentaliTea! Join us as we sit down with Katherine Wehler, energy healer, astrology expert, and tarot extraordinaire, and learn all about how these things not only helped her with her own mental health,…
OCD & Relationships w/ Brandon Russ
Apr 9 • 59 min
We sat down with Brandon Russ to discuss OCD as it relates to family, friends, and relationships. Along the way, we learned what it’s like to drop medication cold turkey, how annoying the pesky intrusive thoughts can be, and maybe told a few fun childhood…
The Power of Poetry w/ Yashi Brown
Mar 26 • 56 min
Yashi Brown is a renowned poet, author, spoken word artist, and Nami Ambassador. We sat down and discussed her journey before and after she was diagnosed with Bipolar Type 1 and how it affected her work as an artist. Join us as we spill the tea on mental…
Wedding Therapy w/ Emilee Sutherland & Meghan Christine
Mar 12 • 56 min
The new MentaliTea podcast season is here! On our first episode back we sit down with the amazing Emilee and Meghan, hosts of the Wedding Therapy Podcast. We go behind the scenes of what planning a wedding can do to your mental health. Just because you…
Spilling the Tea w/ Camara and Zack
Dec 18, 2018 • 54 min
It’s the last episode for 2018 and the final episode of Season 1!!! Zack and Camara sit down to discuss why they started MentaliTea, their own histories, and go over each episode of the season. Learn about how each episode came to be, some behind the…
Therapy w/ Kati Morton
Dec 11, 2018 • 57 min
Today we got to talk with Kati Morton: Therapist, YouTuber, and now Author of “Are u ok? A guide to caring for your mental health.” We learn about her journey into becoming a therapist, creating a massively popular Youtube channel, and what the transition…
Autism & Asperger’s w/ Chloe Estelle
Dec 4, 2018 • 51 min
For Episode 11 of MentaliTea we sat down with Chloe Estelle to discuss Autism, Asperger’s Syndrome, the Autism Spectrum and the details and differences between them. Through her many projects and experiences, we learned what it was like to grow up with…
Conquering Cancer w/ Ashley Kristoff
Nov 27, 2018 • 57 min
For episode 10 of MentaliTea we sat down with Ashley Kristoff to discuss her journey with Thyroid Cancer, from the diagnosis, to the treatment, to the years afterward. Not only did we learn of some of the warning signs and methods to cope, but we also…
Holistic vs. Pharmaceutical Medicine w/ Katie Rotolo & Alex Parker
Nov 20, 2018 • 58 min
A subject so large we needed 4 people! Newlyweds Katie and Alex sit down and discuss how each of them not only handle their own mental health, but how they handle it together. From acting and yoga, to bunny rabbits and politics, Camara and Zack spill the…
Synesthesia w/ Steven Butler
Nov 13, 2018 • 52 min
Have you ever wondered what it’s like to see sound? Or what musical made Camara realize she’s an empath? Or what numbers Zack wants to hug? In this episode of MentaliTea, Zack and Camara sit down with the multi-talented Steven Butler to discuss his life…
Workplace Woes w/ Seth Yund
Nov 6, 2018 • 64 min
Hosts Camara and Zack travel to the state capitol of California to discuss mental health in the workplace with Seth Y.. Through many laughs and cups of tea, they cover such topics as job interviews (and how badly they can go), HR, and the policies…
No Age Limit w/ Tommy McLoughlin
Oct 23, 2018 • 81 min
Hosts Zack and Camara sit down with the man of many talents, Tommy McLoughlin! Through the lens of Ageism, they discuss everything from miming, to magic, to movie-making, to music. Step back in time with us, and realize you’re already there. —- Support…
Near Misophonia w/ Autumn Bruewer
Oct 9, 2018 • 58 min
Listen to the sounds of our voices as we discuss sound sensitivity! From finding out what scenarios can be triggers for Misophonia, to which ones just really push our buttons, to some sound advice on relationships. Let’s spill the tea on Misophonia…
Asexual Conversation w/ Adrianne Lundy
Sep 25, 2018 • 62 min
In this episode hosts Zack and Camara sit down with Adrianne to discuss Asexuality. Along the way, we laugh about terrible relationships and what else you can buy for $20 at a strip club. —- Support this podcast:
ADHD, BiPolar, and Me w/ Remy Cashman
Sep 11, 2018 • 68 min
TRIGGER WARNING: This episode discusses the topic of suicide. In this episode of MentaliTea, host Camara and Zack sit down with Remy to discuss ADHD, BiPolar Disorder, and the genius that is Bo Burnham. —- Support this podcast:…
Depression Session w/ Adrian Carter
Aug 27, 2018 • 73 min
In this episode of MentaliTea, hosts Camara and Zack discuss the topics of Depression, OCD, and PTSD with special guest Adrian Carter. Along the way, you’ll hear a special rendition of the intro by Mr. Carter, the best songs to listen to when you’re…
Anxiety w/ Kate Budak
Aug 14, 2018 • 63 min
The first episode of MentaliTea where we discuss our experiences with anxiety, the results of our Myers-Briggs Personality Tests, and that newfangled “Electrical” music. —- Support this podcast: