Sean Vigue Podcast

Sean Vigue Podcast

anchor.fm/fitnessunleashed
Welcome to the Sean Vigue Podcast where we discuss, chew on and celebrate all things health, fitness, film, building your own brand/business, opera, teaching, classical music and whichever topics happen to be dropped into our conversations. Watch (and listen) for solo podcasts with Sean and a wide variety of unique and interesting guests. If it’s inspiring I want to discuss it. Sean Vigue is a bestselling author, international fitness instructor, featured in thousands of workout videos, opera singer…and loves to dabble in film, opera and classical music as an amateur historian.
Lesley Fightmaster: Stand Up Comedy to YouTube Yoga Sensation
Dec 16 • 70 min
Such a pleasure to have my friend, Lesley Fightmaster, on the podcast to have a chat. Some topics include: how it all began with an internet talk show and 26 yoga poses, how she built her international fitness brand, “Fightmaster Yoga” and how she finds…
TYRA: Singing, Songwriting and Fitness
Dec 12 • 63 min
I was so excited to finally speak with my good friend and pop star, TYRA, on the Sean Vigue Podcast! She is a very accomplished and business savvy professional singer who is taking the music world by storm. Some topics discussed include: how to break into…
Gwen Lawrence: Power Yoga for Sports Master and Force of Nature
Dec 10 • 65 min
In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, building her own brand and training…
Angela Ryan: Massage Therapist, Wisconsinite and Chatty Client
Dec 7 • 41 min
That sound you might hear in the background is a fan we were unable to turn off. Please welcome my massage therapist, client and friend, Angela Ryan, to the Sean Vigue Podcast. We discussed many issues including the numerous benefits of massage, what does…
A New Name Has Been Justly Chosen
Dec 6 • 5 min
Thanks for listening, sharing and leaving your ratings/feedback! I appreciate your support. Have a listen to this episode to find out all there is to know about our podcast name change….and the story behind “Motley Zen”? Connect with Sean:…
Geraint Jones: Soldier, Author and Toilet Enthusiast (part 2 of 2)
Dec 2 • 88 min
I can’t wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part two we further our discussion of his military tours, how he stays fit when writing and what’s next for him. We spoke about so much that it…
Geraint Jones: Soldier, Author and Toilet Enthusiast (part 1 of 2)
Dec 1 • 48 min
I can’t wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part one we discuss many topics including his tours with the British military in Iraq and Afghanistan, planting the seeds of becoming a writer and…
Flu Shots, Waterparks and Addiction Update
Nov 28 • 58 min
Check out SeanVigueFitness.com to follow Sean’s App, online training program and book library. Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our…
Joshua “Coach” Kozak: Living with Passion and Drive
Nov 25 • 68 min
Thank you for listening, Sharing and leaving a comment! Today we’re joined by my brother from another mother, Joshua “Coach” Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2…
Melissa Bender: The Magical World of Fitness
Nov 19 • 58 min
Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations.…
John Fresh, D.C. - The Power of the Mind
Nov 15 • 53 min
That you for listening and sharing this podcast with friends and family! Thank you to chiropractor and fitness expert, John Fresh, for stopping by to discuss the beautiful mind/body connection, making fitness an exciting lifestyle and how to have your…
Past Blue Ribbon, in moderation
Nov 9 • 45 min
Thanks for listening to my podcast! Check out SeanVigueFitness.com and download the free Sean Vigue Fitness App, browse my collection of books and try out my online training program, ‘Sean’s Vault’. Are your workouts effective or wasting your time? Join…
Reversing the Slacker and Fargo
Nov 1 • 9 min
Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, ‘Sean’s Vault’ and browse my book library. This episode is a follow up to my previous chat, “I’m a Darn, Dirty Slacker!” and details how I’ve managed…
I’m a Darn, Dirty Slacker!
Oct 29 • 5 min
Check out SeanVigueFitness.com to download your free fitness App, join my online training program and browse my full fitness library. I must confess that I’ve been a slacker and poser lately….but this podcast gave me the opportunity to come clean and set…
One Device to Rule them ALL!
Oct 22 • 11 min
Follow Sean by visiting SeanVigueFitness.com. Check out ‘Sean’s Vault’, his book library and download the FREE Sean Vigue Fitness App. This episode was recorded after a wicked lake filming in Wisconsin and details how I’m now saving HOURS each day with my…
Sean’s Acute YouTube Addiction
Sep 25 • 33 min
Visit SeanVigueFitness.com to download my free App, browse my collection of books, try out on online training program, “Sean’s Vault” and more! Join Stephan and I in this impromptu chat as we each share an addiction that has been beating us around for…
Fatherhood Meadow Talk
Sep 22 • 11 min
Check out SeanVigueFitness.com for my App, online training, books and much more. This was an unplanned episode recored after I filmed a couple new workouts. While sitting in the shade with Addie and admiring the changing aspens this chat came out of me.…
I’m Trapped Inside My Vault!
Sep 17 • 5 min
Try Sean’s Vault FREE for 14 days: SeanVigueFitness.vhx.tv I’m throwing myself back into the world of my online training platform, “Sean’s Vault” and hope you can join me for some training, transforming and accountability. I appreciate your support and…
Avoiding Insanity in my Driveway
Sep 10 • 6 min
Visit SeanVigueFitness.com to download my free App, browse my book library, try out my online training program and much more! This episode was an impromptu chat while relaxing in my car. Hint: why taking my own advice actually works!
Improved Work Flow and Crashing the Apple Store
Sep 7 • 36 min
Download my free App, browse my books and training online with me by visiting SeanVigueFitness.com Enjoy this spontaneous chat with my best friend (and tech guru) Stephan about how we’re working to improve the efficiency and effectiveness of my work flow…
How I Get Un-Stuck
Sep 1 • 40 min
Follow Sean on his official webpage: SeanVigueFitness.com I’m excited to share with you a few ways I battle that horrible feeling of being “stuck” throughout the day. Being stuck can manifest in frustration, anger, dissatisfaction, annoyance and even an…
Chilly Montana Teeth Chattering Updates
Aug 26 • 20 min
Literary Agents, teeth chattering, channeling Johnny Carson, Yoga for Kids, live workouts and much more discussed in this cold episode. Join my “30 Day Power Yoga and Pilates Challenges”: https://bit.ly/2o4d2ge Join my “Yoga for Kids and Teens Challenge”:…
BIG Announcement (you heard it here first)!
Aug 22 • 9 min
I won’t say much about this episode other than I have not gone public with this news until now (I’m no longer having panic attacks, thank you very much). Have a listen and thanks for training with me and sharing me with others. Join my “30 Day Pilates…
Fitness Training from Grade School to High School (part 2)
Aug 19 • 47 min
This was such a fun discussion with Stephan as we reminisced and dissected our high school years (1989-1992) in regards to sports conditioning then and now, the legendary windowless basement weight room, jamming to Van Halen, achieving the first “pump”…
Fitness Training from Grade School to High School (part 1)
Aug 15 • 45 min
Thank you again to my best friend and frequent guest, Stephan, for stopping by to discuss our thoughts and experiences on health and fitness beginning at a very young age in grade school and traveling up to high school (we’ll dive fully into the high…
The Early Orgins of Sean Vigue Fitness
Aug 12 • 44 min
Join me and my best friend, Stephan, on this premier podcast episode as we chat about the beginnings of Sean Vigue Fitness, going to rival kindergartens, choosing cameras, why you don’t use exclamation points, why big red buttons rule and much more.…