The Shek Check

The Shek Check

theshekcheck.blubrry.net
Checking ourselves before we wreck ourselves by normalizing the conversations on our Mental Health.
Checkin’ Perceptions with Guest Lawson Patterson
Mar 19 • 45 min
The word “healing” when it comes to Mental Health, is a bit misleading to me. Especially if you look at it in terms of our physical health. We think of a wound being smoothed over. We think, two pieces being mended back together. I’ve started to look at…
“Checkin’ Anxiety” with Guest Ryan Light
Mar 12
Season 2 starts starts with a Shek Check all about anxiety. Not only what it is, but the different forms it can take, manifest and where it can stem from. Joined by Anxiety Coach Ryan Light, sharing his personal experiences and what he is doing with them…
22: Circle of Judgement
Feb 25
In a world where we scream “Dont judge me”, yet we go on judging. Judging others and ourselves. When do we choose, individually, to start living by example? When do we choose to break that Circle of Judgement? Follow Erez and The Shek Check on Social…
21: Special Guests Kyle Thomas & Kenyth Mogan
Feb 15
Originally Aired on Blog Talk Radio on February 14 2019 Valentine's Day can be hard when you are single, so why not talk about it. The Shek Check is joined by two incredible guests for this panel discussion about love, relationships, and self love.…
20: Special Guest Charles Minguez
Feb 1
Originally aired live on the Left of Str8 Network on Blog Talk Radio. January 31, 2019 Charles is a contributing writer for The Good Men Project, his mental health story has been published on PsychCentral, and he's also a Peer Support Facilitator…
19: Special Guest Dr. Risa Stein
Jan 25
Originally aired Live with Left of Str8 Network on Blog Talk Radio January 24, 2019 Risa Stein, Ph.D., is a clinical pediatric health psychologist. She currently serves on the editorial board for The Journal of Evolution and Health, and frequently reviews…
18: Special Guest Christopher Rivas
Jan 18
Originally Aired Live on Left of Str8 Network on Blog Talk Radio. January 17, 2019 Speaking with Christopher Rivas is a breath of fresh awareness. He is a 2018 Ariane De Rothschild Social Entrepreneurship fellow. He's a two-time Moth winner,…
17: Special Guest Michael Pipich LMFT & Author of “Owning Bipolar”
Jan 13
Originally Aired Live on Left of Str8 Network on Blog Talk Radio. January 10, 2019. Michael Pipich is a Licensed Marriage and Family Therapist, Founder of The Bipolar Network and Author of “Owning Bipolar: How Patients and Families Can Take Control of…
16: Special Guest Rami Bayaa
Jan 4
Originally Aired Live on Left of Str8 Radio on Blog Talk Radio. January 3, 2019 Rami Bayaa wanted to create a way for conversations to spark around Health issues, wanted to empower patients, and raise awareness around chronic illness' and disorders.…
15: Justin Birckbichler
Dec 28, 2018
Originally Aired Live on Left of Str8 Radio on Blog Talk Radio. December 27, 2018 Ending 2018 with a man that proves that real Superheroes only need one ball. Joined by Justin Birckbichler, a Testicular Cancer Survivor & Men's Health Activist.…
14: Guest Erika Reva
Dec 28, 2018
Originally Aired Live on Left of Str8 Radio on Blog Talk Radio December 20, 2018 The Shek Check was joined by We In Me Podcast Host Erika Reva. Speaking openly on the effects of Trauma and living with Dissociative Identity Disorder. Her Podcast “The We in…
13: Robbie Millward
Dec 14, 2018
Originally Aired Live on Left of Str8 Radio on Blog Talk Radio December 6 , 2018 Father, Veteran, Mental Health Blogger & Mental Health Speaker Robbie Millward joined us to talk about life and life with Anxiety, Depression and PTSD. A must listen. Become…
12: Guest Anthony Caputo
Dec 13, 2018
Originally Aired Live on Left of Str8 Radio on Blog Talk Radio December 6 , 2018 Actor and Anxiety Coach Anthony Caputo joins us to talk about how his experiences have influenced his life, and how he's turned it into helping others. Become a…
11: Special Guest Brandon Leland
Dec 1, 2018
Originally Aired Live on Left of Str8 Radio on Blog Talk Radio November 29, 2018 Joined by Singer-Songwriter, Actor, Artist and Producer Brandon Leland from the band “Till I Fall”. Brandon shares his journey living with depression and anxiety, and how…
10: The Label Liability
Oct 24, 2018
The labels other people put on us is one thing, the labels we accept or give ourselves….they hurt us just as much. You can help support The Shek Check grow by visiting anchor.fm/The-Shek-Check Become a supporter of this podcast:…
9: Boundary Care
Oct 16, 2018
This episode is brought to you by the letter “B”. As in Boundaries. It's not just about setting them up and expecting them to always hold. We also have to know that….well listen to the episode and you will find how that sentence completes itself. If…
8: Fashionatomy with Guest Rami Bayaa
Oct 11, 2018
When it comes to our health, the more we spark conversations about it the better off we all are. That is what Rami Bayaa is doing with his originally designed medically themed jewelry. Check out our interview and his designs on the Fashionatomy website…
7: Words are Not Enough
Sep 28, 2018
Just because words are not enough, is not saying words do not matter. It is saying, we are missing a major connection with them when it regards our personal growth, our mental health, and our authenticity. Become a supporter of this podcast:…
6: Self-Awareness Superpowers with Transformational Life Coach Jil Applegate
Aug 30, 2018
Self-Awareness is a super power that is the base of how we can transform, heal, and grow in life. Transformational Coach Jil Applegate joins The Shek Check for this chat. Learn more about Jil and Applecore Coaching right here: My website is:…
5: Therapist Chris Morandi- Therapist Unplugged
Aug 23, 2018
The Shek Check pops into the mind of Therapist Chris Morandi. Talking about life “behind the scenes” of working in Mental Health and the importance of therapy. Also delving into the importance of learning emotional language for the care of our Mental…
4: With Guest Singer-Songwriter Michael Nanna
Aug 17, 2018
Talking Survival, Mental Health & Music with Singer Songwriter Michael Nanna. You can buy Michael's latest Album “Karmic Clutter” on iTunes: https://itunes.apple.com/us/album/karmic-clutter/1391970978 Learn more about Michael and get in touch with…
3: In Security
Aug 7, 2018
Our insecurities live in us, so let's talk about how validation from outside sources won't bring any long term security. Become a supporter of this podcast: https://anchor.fm/the-shek-check/support This podcast is sponsored by Anchor
2: Survivor Culture with Guest Cole
Aug 2, 2018
The Shek Check talks with the Founder of #SurvivorCulture. Learn more (and join) this inclusive movement on Twitter: @SthrnSurvivors @SCFounderDavid. Use the #SurvivorCulture hashtag to find some community and download their Twibbon to show support right…
1: Mother Stigma
Jul 28, 2018
Why The Shek Check feels that the base definition of Mental Health is the one that gives birth to the stigma of Mental Health Conditions and the Illness’ Become a supporter of this podcast: https://anchor.fm/the-shek-check/support This podcast is…