Inner Integration Podcast

Inner Integration Podcast

www.innerintegration.com
This is the podcast for the Inner Integration channel on YouTube where you can learn the mindsets and tools to self-heal after narcissistic abuse. Your host is Meredith Miller, coach, creator of Inner Integration and author of THE JOURNEY: A Roadmap fo…


Joker | Narcissistic Abuse In Society & the Family
Oct 18 • 52 min
In this episode, we will explore the topic of narcissistic abuse in society and the family through the 2019 Joker movie.
Prisoners of Childhood: A commentary on Alice Miller’s The Drama of the Gifted Child
Oct 4 • 29 min
In this episode we will explore the topic of what happens when we don’t get a secure attachment in childhood.
Reactive Abuse Will Get You In Trouble
Sep 20 • 24 min
In this episode we will explore the topic of reactive abuse where the abuser focuses on your reaction to the abuse instead of the abuse.
When You’re Stuck In the Recovery After Abuse
Sep 6 • 22 min
In this episode we will explore the challenge of getting stuck during the recovery process and not knowing how to move forward.
Get Your Integrity Back After Disappointments In Love
Aug 23 • 16 min
In this episode we will explore the challenge of recovering your integrity and self-worth after disappointing experiences in dating and relationships.
Is Forgiveness Necessary After Abuse?
Aug 9 • 21 min
In this episode we will explore the challenging and confusing topic of forgiving, or not, those who abused you.
Answering Your Questions About Narcissistic Abuse
Jul 26 • 32 min
In this episode we will explore some questions from the audience about narcissistic abuse.
Responding vs Reacting (When you have to deal with manipulators)
Jul 12 • 33 min
In this episode we will explore the tactic of responding instead of reacting to the narcissist or other manipulator.
Cognitive Dissonance & the Trauma Bond
Jun 28 • 28 min
In this episode we will explore the similarities and differences between the cognitive dissonance and the trauma bond as well as how they’re connected.
Is It Possible to Have a Relationship with a Narcissist?
Jun 14 • 34 min
In this episode we will explore the parameters of trying to maintain a relationship with a narcissist or other manipulator.
Updating Societal Stereotypes of Abuse
May 31 • 33 min
In this episode we will explore 3 common stereotypes about abuse and an updated perspective of abuse in today’s world.
Are Your Defense Mechanisms Sabotaging Your Life?
May 17 • 25 min
In this episode we will explore some of the most common ways that we self-sabotage after abuse.
5 Ways to Opt Out of Negative Emotional Trends In the World
May 3 • 27 min
In this episode we will explore why people around the world are increasingly stressed, what this trend has to do with abuse, and what you can do about it.
What Happens to Truth-Tellers In Abusive Systems?
Apr 19 • 30 min
In this episode we will explore why it’s risky to tell the truth about abuse in families, offices, social groups or society.
When You’re Hoping Someone Will Change
Apr 5 • 30 min
In this episode we will explore what could be going on when we keep hoping someone else will change.
8 Styles of Highly Dangerous Love
Mar 22 • 40 min
In this episode we will explore the line between accepting people as they are as long as that doesn’t imply destroying ourselves to make others happy.
Lessons from “Dirty John”
Mar 8 • 34 min
In this episode we will explore the important lessons from the series and podcast called “Dirty John,” based on a true story.
Whole Again with Jackson MacKenzie (Author of Psychopath Free)
Feb 22 • 43 min
In this episode we will explore the topic of healing and rediscovering your true self after toxic relationships.
The Narcissistic Abuse Cycle
Feb 8 • 25 min
In this episode we will explore the Big Picture of the predictable patterns of the narcissistic abuse cycle.
Hoovering: Will the Narcissist Come Back?
Jan 25 • 55 min
In this episode we will explore the common struggles with hoovering when abusers and manipulators try to suck you back in
Resolving the Cognitive Dissonance from Narcissistic Abuse
Jan 11 • 53 min
In this episode we will explore the Cognitive Dissonance that short-circuits your brain when you’ve been in an abusive relationship.
Wrapping Up 2018 & Preparing for 2019
Dec 28, 2018 • 25 min
In this episode you’ll hear a special holiday message as we wrap up this year and get ready for the next.
Psychopathy & Sociopathy: The #1 Global Public Health Crisis
Dec 14, 2018 • 59 min
In this episode we’ll explore the #1 public health crisis around the world from the societal, familial and interpersonal level.
Why Is Love-Bombing So Dangerous?
Nov 30, 2018 • 35 min
In this episode we’ll explore love-bombing AKA idealization and how that fits into the abuse cycle. This is so important for you to be able to break through the Cognitive Dissonance.
The Covert Narcissist
Nov 16, 2018 • 45 min
In this episode Debbie Mirza, author of The Passive-Aggressive Covert Narcissist, and I are talking about covert narcissists and what it’s like to be in a relationship with one.
The Scapegoat & Golden Child Dynamic - It’s not just in the family!
Nov 2, 2018 • 37 min
In this episode we’ll explore the dynamic of the Scapegoat and the Golden Child in the family, workplace, organizations and social groups in general.
Narcissistic Supply
Oct 19, 2018 • 46 min
In this episode we’ll explore the concept of narcissistic supply: what it is, the different forms it takes and what happens when you stop giving them that supply before they’re done with you.
Social Life & Dating After Narcissistic Abuse
Oct 5, 2018 • 78 min
In this episode we’ll explore what to expect when you’re getting back out there after narcissistic abuse.
Unsubscribing from the Narcissist’s Reality & Owning Your Reality
Sep 21, 2018 • 30 min
In this episode we’ll explore the importance of reprogramming your reality paradigm after narcissistic abuse.
The 4 Pillars of Recovery After Narcissistic Abuse
Sep 7, 2018 • 46 min
In this episode we’ll explore the 4 most important pillars of support to work on in the aftermath of narcissistic abuse.
Codependency Caused by Abuse
Aug 24, 2018 • 61 min
In this episode we’ll explore where codependency comes from, how to identify these patterns in yourself, and what you can do about it now.
Leaving the Narcissist
Aug 17, 2018 • 64 min
In this episode we’ll explore the process of leaving the narcissist or other manipulator.
No Contact: Taking your power back and protecting your peace
Aug 10, 2018 • 71 min
In this episode we’ll explore No Contact — what it is and what it isn’t, as well as why it’s so important for taking your power back and protecting your peace so you can heal after an abusive relationship.
Boundaries: Setting limits with manipulative people
Aug 3, 2018 • 69 min
In this episode we’ll explore personal boundaries around manipulative people.
Complex PTSD After Abusive Relationships
Jul 27, 2018 • 64 min
In this episode we’ll explore Complex PTSD caused by narcissistic abuse.
Narcissistic Mothers: The wounds they cause and what you can do about it now
Jul 26, 2018 • 58 min
In this episode we’ll explore some of the wounds that you might have if you were raised by a narcissistic mother.
The Trauma Bond: Why you struggle to move on after an abusive relationship
Jul 25, 2018 • 65 min
In this episode we’ll explore the insane loyalty that makes it so hard to let go of an abuser