She Copes: The Podcast

She Copes: The Podcast

shecopescommunity.com
Podcast by Celesha B. @ She Copes Community to inspire, uplift and encourage women of color. Come on, sis! We laugh, love and keep it all the way real over here.


BONUS EPISODE! Self-Discipline is KEY
Aug 20 • 24 min
Do you struggle with Self-Discipline? Listen in for ways to practice mastering the art of mastering yourself. —- Send in a voice message: https://anchor.fm/she-copes/message
BONUS EPISODE! Starting Over
Aug 20 • 23 min
Today we talked about starting over - it can be unexpected, or planned, but either way there are challenges. Listen in for ways to cope with change and new beginnings. —- Send in a voice message: https://anchor.fm/she-copes/message
17: Did You Hear Me Though?
Nov 24, 2018 • 20 min
Do you ever feel like you’re not being heard? Communication is so important in any relationship, but what happens when you feel like you’re communicating alone? Listen in for tips on how to deal with feeling ignored. —- Send in a voice message:…
16: Imposter Syndrome
Nov 11, 2018 • 17 min
Do you ever feel like you aren’t enough or that you don’t deserve all you’ve accomplished? If you constantly doubt yourself, you may be struggling with Imposter Syndrome. Listen for ways to deal with it. —- Send in a voice message:…
15: Baggage Claim
Oct 20, 2018 • 16 min
We’ve all had baggage and we all have history! Listen in as we discuss ways to leave our bags at baggage claim and why we can’t let our past ruin our futures. —- Send in a voice message: https://anchor.fm/she-copes/message
14: Make Your Bed
Oct 13, 2018 • 13 min
Do you ever make a bad choice because you think you can handle the consequences? Sometimes, the cost can end up being more than we can afford… —- Send in a voice message: https://anchor.fm/she-copes/message
13: Moving Forward, But Looking Back
Sep 22, 2018 • 18 min
On this episode we talk about remembering Lot’s wife. When it’s time to move forward, you cannot look back. —- Send in a voice message: https://anchor.fm/she-copes/message
12: Breaking Our Own Hearts
Sep 2, 2018 • 18 min
Have you ever found yourself breaking your own heart? In the same situations over and over again? Listen in for ways we do this and how to reverse the cycle! —- Send in a voice message: https://anchor.fm/she-copes/message
11: Boundaries & Deal Breakers
Aug 25, 2018 • 20 min
Do you ever have issues keeping your boundaries in place & sticking with your deal breakers? Listen in for why that happens and what you can do to fix it! —- Send in a voice message: https://anchor.fm/she-copes/message
10: The Comparison Game
Aug 18, 2018 • 18 min
In today’s social and digital world, it’s so easy to get caught up playing The Comparison Game, but it’s one you’ll never win. Listen in for how we get caught up in the first place, and ways to stop comparing ourselves to others. —- Send in a voice…
9: Who Are You Calling Mad?
Aug 11, 2018 • 16 min
Have you ever been called an Angry Black Woman? Listen in for more on where this came from and why it’s a myth. We also have our first She Cares segment with The Flow Up! —- Send in a voice message: https://anchor.fm/she-copes/message
8: Should I Stay or Should I Go?
Aug 4, 2018 • 16 min
Sometimes, we just have to accept that it’s time to let go of certain relationships. Listen in for signs to know you’ve reached that point. —- Send in a voice message: https://anchor.fm/she-copes/message
7: Stress Kills - My Experiences with Anxiety
Jul 28, 2018 • 18 min
Listen in as I share my experiences dealing with anxiety, along with ways to help deal with it. ♥July is Minority Mental Health Awareness Month, and I wanted to bring more awareness by sharing a real life experience.♥ —- Send in a voice message:…
6: A Letter to Myself
Jul 21, 2018 • 31 min
Looking Back Over Lessons Learned in Our Twenties: Listen to me and our first guest, Asia Berry, discuss evolving as young women heading into our thirties. We share plenty of lessons, tips and laughs! —- Send in a voice message:…
5: Get Ready! Or Get Left
Jul 14, 2018 • 18 min
Are you ready for the things you’ve been wishing for? If you’re not ready, it could pass you by. Get ready, or get left! —- Send in a voice message: https://anchor.fm/she-copes/message
4: I’m Moving Forward!
Jul 7, 2018 • 16 min
We always talk about moving forward in our lives, but how do we start? Why do we need to? Listen in for this and more! —- Send in a voice message: https://anchor.fm/she-copes/message
3: Graceful Exits
Jun 30, 2018 • 15 min
Have you ever had to gracefully exit a situation that wasn’t meant for you? It can be hard! Listen in to learn ways to cope. —- Send in a voice message: https://anchor.fm/she-copes/message
2: A Thin Line Between Hope & Naivete
Jun 24, 2018 • 14 min
There is a thin line between having hope & being naive, & its not always easy to realize when you’re crossing it. —- Send in a voice message: https://anchor.fm/she-copes/message
1: Intro - What is She Copes?
Jun 16, 2018 • 14 min
She Copes is a NEW podcast for women of color to grow, gain tips, and encourage each other. Listen in to learn more about what you can expect from our podcast and community as a whole! —- Send in a voice message: https://anchor.fm/she-copes/message