Resiliency Ninja with Allison Graham

Resiliency Ninja with Allison Graham

r-ninja.com/podcast
FU-CHAAA!
033: Fixing Stress, Obstacles and Adversity
Oct 19 • 24 min
There’s good stress and bad stress. Unfortunately, many people walk around in a tizzy of overwhelm because they don’t separate the two. Nothing goods comes from bad stress. It hurts your health, puts unnecessary pressure on relationships and makes work a…
032: Gillian Mandich
Oct 16 • 55 min
“People ask me for the happiness pill not realizing that they are the pharmacy.”- Gillian Mandich, Happiness Expert Get a Copy of Gillian’s E-Book: Five Scientific Ways to Improve Happiness http://www.gillianmandich.com/happy Gillian just submitted her…
030: Liana Louzon
Oct 9 • 36 min
Fresh off an investment on the Dragon’s Den, Liana sat down with me to talk about being raised by an Olympic Gold Medalist, the importance of failing, and her passion project that started as a side hustle that has turned into a full-time, jewelry business…
029: Your Resilience Setpoint
Oct 5 • 17 min
How do you naturally respond to challenges? Understanding where you are on the Resiliency Dial is critical both from a personal development perspective and a leadership perspective. When you can recognize your tendency to react, in yourself and others,…
028: Gabriella Ribeiro: Just F*cking Do It
Oct 2 • 42 min
Gabriella is a serial entrepreneur, single mom to an amazing 10 year old, globally curious frequent traveler, wanderer & adventure seeker. She runs several businesses simultaneously and is passionate about the entrepreneurial lifestyle. Special Offer for…
027: Patience in the Fog of Frustration
Sep 28 • 12 min
Ever feel like your dream is not coming together fast enough? I understand. Trusting the timing and having faith that the dots are connecting takes some serious Resiliency Ninja skills. This is my experience with the fog of frustration driven by…
026: Ali Katz, Hot Mess to Mindful Mom
Sep 25 • 45 min
“Letting go of “shoulds” transformed my life and my business.” - Ali Katz Ali Katz, Hot Mess to Mindful Mom www.twitter.com/alikatz76 www.instagram.com/hotmesstomindfulmom https://www.facebook.com/hotmesstomindfulmom/Intuition Journal:…
025: How to Get Unstuck
Sep 21 • 17 min
Have you ever felt stuck? It can be frustrating when you have so much work to do, and yet, you find yourself wasting time surfing social media feeds or paralyzed looking at a blank screen instead of doing the most important tasks – like SALES! Here’s what…
024: Mark Samuel Achieving BState: Bold, Brave, Breakthrough Results
Sep 18 • 60 min
BState.com www.twitter.com/MarkSSamuel www.instagram.com/MarkSSamuel_ https://www.facebook.com/impaqcorp/ A little about Mark… Mark is business transformation expert very focused on accountability and execution, and is the CEO of IMPAQ Corp. IMPAQ Corp’s…
023: What you missed at the Archangel Summit VIP Day 2018
Sep 14 • 26 min
The answer to FOMO. “Your mission, if you choose to accept it, is to teach someone else what you’ve learned at Archangel Summit 2018.” I accepted this challenge. Get info on next year’s summit here: www.archangelsummit.com Mark October 19th, 2019 in your…
022: Jodi Baretz The New Skinny
Sep 11 • 44 min
“Your setpoint could be the reason you can’t lose extra weight – and love yourself anyway!” – Jodi Baretz, jodibaretz.com www.instagram.com/mindfulisthenewskinny Facebook Page: Mindful is the New Skinny with Jodi Baretz Jodi’s book: Mindful is the New…
021: Dealing with Coworkers who Slack Off
Sep 7 • 15 min
Difficult coworkers can make for a miserable life – especially if you perceive that someone is continually dropping the ball at work. In this episode, I share several insights on how, using the Resiliency Ninja formula, you can be resilient and not allow…
Bonus: Honoring Vacation Time
Aug 24 • 2 min
Are you like me and try to cram a week’s worth of work into one day so you can go on vacation? What about flipping that expectation and just saying, I’m on vacation, it’s not going to get done? That’s what I decided to do and will return on Friday,…
020: Bradley Callow on Coming from Money and the Risk for Families
Aug 21 • 36 min
“Being vulnerable gives others the space to do the same.” – Bradley Callow In this episode, Bradley and Allison talk about: How solving problems for your kids can hurt their future. How having money can hurt your resilience and other life skills. The…
019: The Easiest Way to Increase Referrals
Aug 17 • 10 min
Sick of waiting by the phone hoping for a referral to a qualified prospect? Well, wait no longer! Here’s the easiest way to take control of your business development and get more referrals. (I got 6 in 3 days using this method. If you want more, just…
018: Jeffrey Hayzlett on Thinking Bigger
Aug 14 • 34 min
“Think big, act bigger. Rewards come from being relentless.” – Jeffrey Hayzlett In this episode, Jeffrey and Allison talk about: The imposter syndrome. Steamrolling obstacles. The benefits of getting fired up in politics. Being a grandfather. Managing…
017: Build TRUST in Business at these 4 Critical Moments.
Aug 10 • 20 min
TRUST is a critical factor in your business success. In this episode, I cover the four moments that most significantly influence trust in a business relationship so you can connect with prospects, clients and influencers. Go deeper into this content and…
016 Cynthia Lockrey Successful Patient Advocacy
Aug 7 • 43 min
“There’s a fine line between patient advocacy and bullying.” - Cynthia Lockrey In this episode, Allison and Cynthia talk about: A quick formula for managing PR in a crisis. Navigating the health care system and taking charge of your health. The difference…
015 How to Master Small Talk (even when you hate it!)
Aug 3 • 18 min
How to master small talk for business so you don’t lose opportunities. In this episode of Resiliency Ninja with Allison Graham I’ll share how to learn to love small talk, and make meaningful business connections at networking events. Found at…
014 Deb Gabor on the Blind Spots in Entrepreneurship
Jul 31 • 33 min
“The benefit of the imposter syndrome is that it keeps you on your toes.” In this episode of Allison and Deb talk about the loneliness of entrepreneurship; the value of surrounding yourself with others who can see what’s in your blind spot; the benefits…
013: Blast Through your Comfort Zone
Jul 27 • 11 min
Your comfort zone could be holding you back from reaching your true potential. Fear is natural, and okay, letting fear hold you back, is not!
012: JJ Flizanes: Empowering Your Own Self-Love
Jul 24 • 37 min
“Acceptance, love and surrender need to be practiced often, so they come naturally during difficult times.” — JJ Flizanes
011: Comparison Will Choke Your Progress
Jul 20 • 7 min
Who do you compare yourself too? The big influencers like Oprah, Gary V. or Marie Forleo? Are you jealous of a friend, colleague or competitor? It’s not healthy and will choke your progress. In this episode, I’ll share ideas on how to stop.
010 Joe Fox: The Reality of Being a Leader
Jul 17 • 40 min
“Leadership is not about the title. It’s about caring, and about humanity, love, and nurturing people.” — Joe Fox Allison and Joe talk about cops, vulnerability, leadership and 9/11.
009: Don’t be a jerk when networking for business.
Jul 13 • 14 min
You’re bound to meet a jerk or two who just doesn’t get the idea of connecting. This happened to a friend and this is the advice I gave her plus what you can do instead to get a profitable result from networking.
008 Peter Shankman: On never quitting, ADHD and isolation in biz.
Jul 10 • 22 min
“Doing it hurts less than quitting. So I don’t quit.” — Peter Shankman Another behind the scenes look at an entrepreneurs life. In this episode, Allison and Peter Shankman discuss: How ignoring the haters in your life improves your life. The authenticity…
007 Stop Saying You’re Busy
Jul 6 • 8 min
How many times have people told you they’re busy? It’s like teeing up boring small talk, isn’t it? Would you like people to stop telling you how busy they are too? Leave a comment below and I’ll respond. If you’re always complaining about being busy,…
006 Alicia Dunams: I GET to Transform Your World with Words
Jul 3 • 44 min
Your words will create your life. In this episode, Allison and Alicia Dunams discuss: The importance of showing what happens behind the scenes of your life, and sharing the truth of your life. How to not compare yourself to others around you. The…
005 Stressed Out? Take Control of Life’s Challenges.
Jun 29 • 10 min
Feeling stressed out? It’s within your power to stop. Welcome to this insights episode for FU-CHAAA Fridays. FU-CHAAA is the sound a Resiliency Ninja makes as it swats problems out of its way. Please SUBSCRIBE, SHARE and LEAVE A REVIEW!! In this episode…
004 Lou Diamond: Recharging to Thrive LouD
Jun 26 • 31 min
Stuck in corporate? You don’t have to be. In this episode, Allison and Lou Diamond discuss: The hardest (and most important) skill to coach The muscles that make you connect better Know when to give, and when to receive The most exhausting part of…
003 Stop Fear of Public Speaking FU-CHAAA!
Jun 26 • 17 min
Scared of speaking in public, well not anymore! In this episode, Allison shares: How scared of public speaking she was when she started her career. The three P’s to overcome your fear of public speaking. How to be confident talking in front of an…
002 Kimberley Clarke: Confidently Running A Business
Jun 26 • 28 min
Could you lose your biggest client and still succeed in biz? Kimberley Clarke did. In this episode, Allison and Kimberley Clarke discuss: How event professionals manage the constant levels of stress. The importance of having a contingency plan in…
001 FU-CHAAA! Welcome to Resiliency Ninja
Jun 25 • 13 min
If you feel like you’re facing an overwhelming stream of problems as you build your business, then this show is for you! Each week, I’ll uncover stories of stress, obstacles and adversity behind the success stories. My hope is you’ll feel less alone on…