Road to Resilience

Road to Resilience
Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by t?

Unknown Exposure
Sep 11 • 28 min
A 9/11 health expert and a responder reflect on the lingering effects of working at Ground Zero.
The Comedian and the Brain Tumor
Aug 28 • 17 min
Comedy writer/director and supermom Jeannie Gaffigan talks about battling a life-threatening brain tumor with the help of her faith, family and humor.
Measuring the Mental Toll of Child Separation
Jul 29 • 24 min
Mount Sinai researchers discuss a major study examining the mental health of children in immigration detention.
Forget Kumbaya: The Art of Self-Care
Jun 25 • 27 min
Overwhelmed by grief for her patients, an oncology fellow embarks on a self-care journey that leads to unexpected places
Dr. Krieger’s Three Resilience Tips
Jun 11 • 4 min
Stephen Krieger, MD, shares resilience insights he’s learned from treating patients with multiple sclerosis.
Somebody to Lean On
May 29 • 21 min
The science is in: We’re stronger together. Multiple sclerosis patients Kate Milliken and Elizabeth Jones talk about the tight-knit MS community that made them more resilient.
The Long Arm of Childhood Trauma
Apr 24 • 42 min
Saturday Night Live veteran Darrell Hammond, filmmaker Michelle Esrick, and Mount Sinai psychologist Jacob Ham, PhD, discuss childhood trauma and healing.
Resilience Stories (Live!)
Mar 28 • 30 min
Two stories told live by neuroscience PhD students at the Icahn School of Medicine at Mount Sinai.
The Mystery Virus
Mar 8 • 18 min
Dr. Douglas Dieterich and humanitarian Leigh Blake tell the story of the virus that changed their life.
The Power of Optimism
Jan 30 • 14 min
Paralympian Deb Gruen explains how optimism helped her thrive despite a lifelong disability.
Thriving After a Devastating Loss
Dec 26, 2018 • 17 min
Dr. Rosalind Wright talks about how a personal tragedy led to her to study environmental stressors.
Managing Stress, Anxiety and Fear
Nov 28, 2018 • 26 min
Resident Dr. Benny Laitman and med student Jordyn Feingold discuss tips for managing extreme stress.
A Resilient Journey from Trauma to Success
Oct 31, 2018 • 23 min
Dr. Angela Diaz talks about how she overcame extreme poverty and depression.
Faith, Spirituality and Mindfulness
Sep 26, 2018 • 22 min
Dr. Deborah Marin discusses the role that faith, spirituality, and mindfulness can play in resilience.
Building a Resilient Family
Aug 29, 2018 • 27 min
Dr. Dennis Charney and his son Dr. Alex Charney talk about how to raise resilient children.
The Prescription to My Recovery
Jul 25, 2018 • 24 min
Dr. Dennis Charney faces his would-be assassin and dives deeper into the science of resilience.
An Unexpected Trauma
Jun 27, 2018 • 22 min
Dr. Dennis Charney uses his own “prescription to resilience” to heal after he’s ambushed by a gunman.
Welcome to “Road to Resilience”
Jun 15, 2018 • 1 min
Introducing Road to Resilience, a new podcast from the Mount Sinai Health System.