Better U -- A Motivational Podcast

Better U -- A Motivational Podcast

www.facebook.com/betterushow
Better U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter …


96 — E + P = O
Mar 29 • 9 min
In our lives we have daily events that occur. We cannot control those events that happen. But what we can control is how we PERCEIVE those events in our lives, and in doing so, we can dictate how we perceive the outcome of those events! Make sure to…
95 — 5 Things To Do During Quarantine
Mar 22 • 8 min
Hello everyone! With everything that is going on around the entire world, I wanted to share a list of 5 things that we can do during this time of being stuck in quarantine. I will list them below! Thank you so much for listening each week. Make sure to…
94 — WE ONLY GET ONE
Mar 15 • 9 min
Ladies and Gentlemen, we only get ONE LIFE. To some, that is scary. To others, that is encouraging. What are you going to do with your one opportunity at life? Are you going to solely exist and let life happen. OR are you going to LIVE LIVE LIVE and…
93 — BOOK CLUB
Mar 8 • 7 min
I have learned so much from my reading of motivational/self-help/finance books that I want to help YOU reach that better version of yourself in life! With that being said, I am starting a BOOK CLUB where we will decide on books to read and then meet…
92 — WHAT I HAVE LEARNED FROM READING 150+ BOOKS
Mar 1 • 8 min
In this episode I give a couple sentence summary of what I have learned from reading 150+ Self Help, Motivation, and Finance books! I thoroughly enjoy reading and I challenge you THIS YEAR to read a few books because I truly believe they can help you…
91 — IF/THEN (HAPPINESS)
Feb 23 • 9 min
When we look at happiness, we can look at 2 common “If/Then” statements to see what needs to happen to make us happy and what needs to happen to cause us to not be happy! Work to MINIMIZE the latter, and work to MAXIMIZE the former!!! Make sure to…
90 — YOU ARE EXACTLY WHERE YOU ARE SUPPOSED TO BE
Feb 16 • 8 min
In this episode I close my eyes and share from the heart. This topic is one that is hard to grasp, but super crucial in this journey called life. Where you are right now on this journey in life, is exactly where you are supposed to be. The goods, the…
89 — ROSE, THORN, BUD
Feb 9 • 7 min
In this episode I share an exercise that helps to both reflect on a certain time period AND look forward towards the future!! The quote of the episode explains the use of the exercise and why it is important to do both of those things!!! Make sure to FO…
88 — PASSION
Feb 2 • 7 min
What are you passionate about? What gets fired up and excited when you are doing it? I would love to hear what your passion is: Send me an Email at [email protected] or a message on social media @BetterUShow or @Kolin_Hayes!! Make sure to FOLLOW us on al…
87 — I AM THANKFUL
Jan 26 • 7 min
In this episode I use the time to THANK every single person who listens to Better U! Whether it be your first time or your 86th time, or any amount in between, thank you so much for listening and I am THANKFUL and HUMBLED that you listen to me speak!! M…
86 — IRON
Jan 19 • 6 min
In this episode I share a lesson from a post I found on Instagram! I explain how rust on iron can be used as a parallel for our lives and our mindset! Don’t forget to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a fami…
85 — NEW YOUTUBE CHANNEL
Jan 12 • 7 min
In this episode I share the reasoning behind starting my new investing YouTube channel and why I enjoy teaching you, the listener/viewer, things I have learned through my own personal growth! Don’t forget to FOLLOW us on all social media @BetterUShow, S…
84 — NEVER STOP LEARNING
Jan 5 • 6 min
In this episode I share a story where I met an older gentlemen who gave me the advice of NEVER STOP LEARNING. This will help you heaps and heaps to continually expand your mind and grow your mind to learning something new each day or each week!! Make su…
83 — NEW YEAR’S RESOLUTIONS
Dec 29, 2019 • 5 min
In this episode I share how taking small increments in your New Year’s Resolution can help you stick with it all year! Instead of making huge, radical changes, I share why you should go slow!! Make sure to FOLLOW us on all social media @BetterUShow, SHA…
82 — CHAMP vs CHUMP
Dec 22, 2019 • 4 min
In this episode I share one of my favorite quotes that explains the difference between reaching where you want to go and where you are now, is U! No one else but YOU. You must take responsibility for your dreams and ambitions! Make sure to FOLLOW us on …
81 — 212
Dec 15, 2019 • 8 min
In this episode I share a concept from my strength coach, Zach Woodfin. 212 is the degree at which water steams. Where in your life do you need to get to that 1 degree more. Not 211, but 212! Make sure to FOLLOW us on all social media @BetterUShow, SHAR…
80 — MY LIFE VALUES
Dec 8, 2019 • 7 min
In this episode I share my 5 guiding values that I live by: Consistency, belief in myself and others, commitment, gratitude, and patience! What are your guiding values that you live by? If you don’t have any, you should get some!! Make sure to FOLLOW us…
79 — WHY/HOW BETTER U!
Dec 1, 2019 • 10 min
In this episode I share the story behind why and how I started Better U!! Listen to why you should no be afraid to chase your dreams!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don’…
78 — REJECTION
Nov 24, 2019 • 9 min
In this episode I share an excerpt from the book “Choose Yourself” (Linked Below) about how to handle rejection. Every single person will experience rejection in their lives, so I give a few tips from the book about how to handle such rejection!! Make s…
77 — GOLF SHOT THEORY
Nov 17, 2019 • 6 min
In this episode I share a theory from the book “Energy Bus” (Linked Below)! To get us addicted to life, we must first think about our successes! This theory will guide you to doing that!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE th…
76 — 30% RULE
Nov 10, 2019 • 8 min
In this episode I share a lesson from the book “Choose Yourself” by James Altucher (Linked Below) called the 30% Rule. No matter what you do, you will have to apply the 30% Rule to your life! Give it a listen!! Make sure to FOLLOW us on all social media…
75 — ZERO TALENT
Nov 3, 2019 • 8 min
In this episode I share a list of 10 skills that require ZERO TALENT. Anyone can do these things, but many don’t. But YOU? You are going to do these so you can set yourself up for success!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE …
74 — HOW TO HANDLE A DISSATISFYING SITUATION
Oct 27, 2019 • 8 min
In this episode I share an idea of 4 ways to handle a dissatisfying situation. In the book “Originals” by Adam Grant (Linked Below), I talk about the quadrant of the 4 ways, as well as how to implement them into your life! Make sure to FOLLOW us on all …
73 — VUJA DE
Oct 20, 2019 • 8 min
In this episode I take the time to explain a saying I learned while reading “Originals” by Adam Grant (Will be linked below). Be able to look at your current situation with a fresh set of eyes and a new perspective!!! Make sure to FOLLOW us on all socia…
72 — REDLINING
Oct 13, 2019 • 7 min
In this episode I share an analogy about our lives and why we need to live to our maximum potential every single day. We must live our life on the edge, with an edge, but never over the edge. Make sure to FOLLOW us on all social media @BetterUShow, SHAR…
71 — THE TWO WOLVES
Oct 6, 2019 • 7 min
Listen to a story I read in a book (Will be linked below), that emphasizes the idea that the wolf we feed is the outcome we will receive. Being prudent with our choice will only help us in the future. Make sure to FOLLOW us on all social media @BetterUS…
70 — MULTITASKING
Sep 29, 2019 • 7 min
In this episode I talk about how multitasking is not possible because of the time it spends to switch between the task at hand and the disrupter. I challenge you to set aside tasks and only focus on them, not any thing else. Make sure to FOLLOW us on al…
69 — EMBRACE THE PAIN
Sep 22, 2019 • 7 min
In this episode I challenge you to embrace the pain, the obstacles, the roadblocks that you have in your life. WHY? Because on the other side of those things are where you want to be, where you want to go in life. EMBRACE THE PAIN!! Make sure to FOLLOW …
68 — KEEP GOING
Sep 15, 2019 • 6 min
In this episode I expand on the ending of what I said in last weeks interview. Keep going, keep fighting. You never know the impact you are having on someone! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a…
67 — INTERVIEW W/ KEITH BELTON
Sep 8, 2019 • 17 min
In this episode, I do a phenomenal interview with my strength coach, Keith Belton. He asked me about a podcast for his non-profit and we met up at Panera Bread to talk about it. We ended up recording this interview. Make sure to FOLLOW us on all social …
66 — PLANNING
Sep 1, 2019 • 6 min
Failing to plan is planning to fail. This episode I talk about why I plan out my podcasts and how that has saved me from not putting them out! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, …
65 — SOMETIMES YOU ARE THE PROBLEM
Aug 25, 2019 • 6 min
In this episode I talk about a true story that shows that sometimes you are the problem. Sometimes you need to make the change. Sometimes you need to take responsibility. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a…
64 — COMFORTABLE VS. CONTENT
Aug 18, 2019 • 6 min
Where are you at in life right now? Are you comfortable or are you content? In this episode I talk about the differences in the two, and why you need to be content and not feel comfortable. Make sure to FOLLOW us on all social media @BetterUShow, SHARE …
63 — STATUE OF DAVID
Aug 11, 2019 • 6 min
In this episode I talk about the story of how Michelangelo sculpted the statue of David and why that can relate to our lives. Be sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don’t forget to…
62 — NEVER TOO EARLY
Aug 4, 2019 • 6 min
It is never too early to start chasing your dreams. It is never to early to start living out the life you want to live. Many, many people have started “young” and have been successful. In this episode, I talk about three never too early ideas. Education…
61 — OLD WISE MAN
Jul 28, 2019 • 5 min
Your life is as you choose it to be. You can sit around and not live your life to the fullest, or you can grab the bull by the horns and live a great life. It is your choice. You choose your life. Make sure to FOLLOW us on all social media @BetterUShow,…
60 — ENERGY
Jul 21, 2019 • 5 min
Life is all about energy. You can be an energy vampire or you can be an energy bringer. It is your choice, which are you going to choose? Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and d…
59 — 102 YEARS
Jul 14, 2019 • 6 min
Jack Ma, the founder of Alibaba, has the company mission statement for Alibaba to be around for at least 102 years. He is thinking long term. In this episode, I challenge you to think long term about your dreams and ambitions. Those 30-day abs, get-rich…
58 — THE 4 BUT’S
Jul 7, 2019 • 6 min
What is your excuse? Why aren’t you doing what you want to do? In this episode I talk about 4 common “but’s” and how you can overcome them! Those are; 1. But I don’t have time, 2. But I can’t afford to, 3. But my boss won’t let me, 4. But I’m not a busi…
57 — PERFECTION
Jun 30, 2019 • 6 min
We will never be perfect, BUT we can always strive to be perfect in our imperfectness! The time will never be perfect, the situation will never seem perfect, YOU will never feel perfect, so there is no better time than NOW! Make sure to follow us on all…
56 — TAKE RESPONSIBILITY
Jun 23, 2019 • 7 min
You only have 1 life. Why not take responsibility for it? Learn the difference between INTERNAL and EXTERNAL locus of control and how that can affect your life! Also, let me know if you have any topics you wish to hear about! Make sure to FOLLOW us on a…
55 — MINDSHIFT
Jun 16, 2019 • 9 min
This episode shares two great stories about Jim Carrey and Grant Cardone. Learn how speaking about the future in present tense will get you to where you want to go! Create that mindshift so you can have what it is you want in life. BUT you must be willi…
54 — JOB, CAREER, OR CALLING?
Jun 9, 2019 • 8 min
This episode stems from a book I read recently, and in the episode I challenge you to think about your workplace and position. Do you consider it a job, a career, or a calling? I help you by defining each and talking about the motivation you have with e…
53 — ROGER BANNISTER
Jun 2, 2019 • 8 min
Roger Bannister was the first person to run the sub 4-minute mile ever. His mindset and ability to come back after failure is one to learn great lessons from! He is the true definition of doing what was once deemed impossible! Make sure to follow us on …
52 — $86,400
May 26, 2019 • 8 min
$86,400/day. That is all you have. 86,400 seconds/day. You don’t get any back or get any more. However, you can look inward and see where you can stop doing things that take your time away from chasing your dreams and living the life you want to live!! …
51 — NEVER TOO OLD
May 19, 2019 • 7 min
This episode is a great one because I share examples of people who have reached “success” at their later stages in life. I want to harp that you are never too old or it’s never too late to chase your dreams! Whether you’re 10, 20, 30, 40, 50, 60, 70, 80…
50 — PREPARATION
May 12, 2019 • 6 min
First off, 50th EPISODE!!! Thank you so much for your continued support throughout all the episodes! This episode will remind us the importance of preparation and how it can assist us in becoming more self confident when it comes to opportunities presen…
49 — LIFE VALUES
May 5, 2019 • 6 min
In this episode I share with you my 5 life values that I live by! I use them every single day to guide me in every area of my life! I challenge you, the listener, to create your life values, because if you stand for nothing, you’ll fall for anything! La…
48 — CONTROL THE CONTROLLABLES
Apr 28, 2019 • 6 min
This concept is one that I love. Life is all about controlling what you can control. No need to spend time worrying about things you are unable to control, because you cannot control them! Focus all of your energy and time on the things you can control,…
47 — WHAT ARE YOU CHASING?
Apr 21, 2019 • 8 min
This episode challenges you, the listener, to understand and ask yourself what it really is you are chasing? At the end of the day, money, power, and fame isn’t going to fulfill you. Whatever you are chasing you will always want more of, so I challenge …
46 — CHINESE BAMBOO TREE
Apr 14, 2019 • 7 min
The Chinese Bamboo Tree has a great growth spectrum that is phenomenal for teaching a life lesson! Learn what the growth spectrum is and how it can apply to your life! Also, keep chasing what you want in life, even when others don’t see your success! Ma…
45 — INTERVIEW W/ GABRIEL RUI
Apr 7, 2019 • 9 min
This interview is with former KU kicker, Gabriel Rui. We have been great friends for about 3 years now and this episode we dig in to the mindset of kicking. As I stated in the episode, everything we talk about can be translated into many different areas…
44 — CONFIDENCE
Mar 31, 2019 • 5 min
In this episode I tell the story of the bird and how it reveals truths about confidence. Also, I speak a lot on being confident vs being cocky. Make sure this week to stand a little taller, walk with your head up, and smile. BE CONFIDENT IN YOURSELF. Ma…
43 — THE ELEPHANT
Mar 24, 2019 • 6 min
This episode I share a motivational story about the elephant and a dog! Learn how to keep moving after other people are succeeding around you! Realize what you are doing is compared to an elephant and takes time! Make sure to FOLLOW us on all social med…
42 — STOCKDALE PARADOX
Mar 17, 2019 • 6 min
The Stockdale Paradox will be a life changing idea that will be able to guide you in almost every area of life. I challenge you to, once you understand what it is, to use it when making decisions and choices in life! Make sure to follow us on all social…
41 — CONSISTENCY
Mar 10, 2019 • 6 min
You must be consistent in everything you want in life. In this episode I challenge you to find something, no matter how small, and be consistent at it. Also, learn why I differ to some motivational and inspirational speaker about consistency. What am I …
40 — LIFE ISN’T FAIR
Mar 3, 2019 • 9 min
As much as we don’t want it to be true, LIFE ISN’T FAIR. Life will set us up for lessons and failures that we must take the time to learn from. Yes they will be tough, yes they will be hard to see the lesson in them, but if we take the time to realize t…
39 — LEGACY
Feb 24, 2019 • 8 min
What LEGACY will you leave for your ancestors, friends and families? After your death, how do you want to be remembered? You must take action to leave a positive legacy that people will be affected by. Learn the 5 key ways you can leave a positive legac…
38 — WHAT IS YOUR ADVANTAGE?
Feb 17, 2019 • 6 min
There are 7.7 Billion people on this earth. You are not like any of them. You are unique, you are one of a kind, you are 1 in 7.7 billion. You have an ability that 7.7 billion people do not have. Find that ability and go all in. Put in the work, believe…
37 — PLAY TO WIN
Feb 10, 2019 • 8 min
The subtle difference between playing to win vs playing not to lose is a huge difference when it comes to success/failure. Learn the differences between these and why you should always play to win, even if you are the top dog! Make sure to follow us on …
36 — INTERVIEW W/ DUSTIN LIEN
Feb 3, 2019 • 16 min
Great talk with e-commerce marketer Dustin Lien. Learn about his great daily habits and his 3 truths about life! A lot of valuable information in this episode! Check him out on Instagram @ dustin_lien or at his website www.dustinlien.com! Also, make sur…
35 — DREAMS
Jan 27, 2019 • 8 min
Dreams are something that everyones has! This episode I challenge you to live out your dreams and don’t fall into the trap that most people do! Learn how to debunk the “7 Reasons Why 9 Out of 10 People Don’t Live Out Their Dreams”!! Make sure to follow …
34 — INTERVIEW W/ MERCEDES NICOLL
Jan 20, 2019 • 7 min
Amazing interview with 4x Winter Olympian Snowboarder for the Canadian Olympic team! Learn how an upsetting injury transformed her mission into helping others with Mental Illness! Highly recommend you check her out! You can find her on Instagram and Twi…
33 — WHAT’S YOUR WHY
Jan 13, 2019 • 7 min
Every topic on this podcast is great, however this topic is the most crucial. Your WHY is what will get you out of bed each morning. Your WHY is what will separate you from your competition. Once you know your WHY, stick with it and your HOW and your WH…
32 — INTERVIEW W/ ALEX WEBER
Jan 6, 2019 • 12 min
Alex Weber is a comedian and a motivational speaker! I recently discovered Alex, but was quickly drawn to his enthusiasm and love for helping others! Super great interview with a bunch of valuable information! I highly recommend you check him out and li…
31 — BE THE 12%
Dec 30, 2018 • 8 min
New year resolutions are upon us and no better episode than challenging you, the listener, to be the 12%! In a 2007 study, it was found that 88% of new year resolutions fail, so lets be the 12%! In this episode I share a list of 6 steps I believe can he…
30 — GIVING
Dec 23, 2018 • 4 min
Merry Christmas! Thank you so much for being such a great audience and continuing to listen to my episodes! GIVING is something that will always outweigh receiving! So listen to this short episode, because its the holidays! Learn that science proves giv…
29 — DELAYED GRATIFICATION
Dec 16, 2018 • 7 min
Delayed gratification is one of the necessary traits for success! Although it isn’t the only trait needed, it is a very crucial trait! On this episode I talk about a study that proves delaying gratification is necessary for success! Also, I give a 3 ste…
28 — HAPPINESS
Dec 9, 2018 • 5 min
Happiness is a state of mind that comes and goes quickly! You can be happy one moment and unhappy the next! In this short episode, I give out an equation that I have learned that I believe explains happiness and can help you to live a life of more happi…
27 — RAS
Dec 2, 2018 • 6 min
The RAS is what you can use to your advantage to see and get opportunities that others won’t get! If you choose to focus on the good things in life; joy, happiness, satisfaction, betterU, the RAS will help to filter in people and opportunities to make t…
26 — ENTITLEMENT
Nov 25, 2018 • 7 min
Entitlement can lead others to perceive you as not a team player and someone who believes life owes them something. Learn that life isn’t fair, and the only thing you can do about it is to keep working hard! Be grateful for everything, entitled to nothi…
25 — WHEN SOMETHING DOESN’T GO YOUR WAY
Nov 18, 2018 • 8 min
First off, 25!!! Thank you so much to all of you who listen to this podcast! 25 episodes in am I am still loving every minute of it! This episode gives a 4 step process that I believe works when something in your life doesn’t go your way. I use a real l…
24 — FAITH
Nov 11, 2018 • 7 min
FAITH is the one thing you need between acting and succeeding. You must have FAITH in the unknown and believe that what it is you are doing will bring you success! Learn 4 great things that I believe FAITH can help you with! Also, make sure to listen ca…
23 — DISCIPLINE
Nov 4, 2018 • 6 min
Discipline is one of the few things that stands between where you ARE and where you WANT TO GO! Learn how to discipline yourself with the 5 easy steps that are in this episode! Make sure to accept the challenge to find 1 small thing to work on and disci…
22 — MASTER THE MUNDANE
Oct 28, 2018 • 8 min
Mastering the Mundane will allow you to reach success and where you want to be in life. Learn the 3 main reasons why people don’t master the mundane, and then learn how you can beat them to reach success! Episode 22 is great for someone who is needing t…
21 — PAIN VS PLEASURE
Oct 21, 2018 • 7 min
In this episode, learn the difference between bad pain and good pain! Learn how to stop bad pain and move to good pain! Also, learn the pleasures that good pain can bring in your life! Thank you so much for the continued support on all social media and …
20 — KEY TO SUCCESS #6
Oct 14, 2018 • 8 min
The final KEY TO SUCCESS is ACT! This is crucial in success. You must be willing to act towards your dreams and vision! Learn about the best 4 ways to act and how you can easily do them! Thank you so much for listening to the KEY TO SUCCESS series! I wi…
19 — KEY TO SUCCESS #5
Oct 7, 2018 • 8 min
The 5th Key to Success is BE OF SERVICE TO OTHERS! Not only will you feel better about yourself and feel more fulfilled when you are of service, you will also have success as a byproduct of SERVICE! Learn about Adam Braun and his success from SERVICE! A…
18 — KEY TO SUCCESS #4
Sep 30, 2018 • 8 min
The 4th KEY TO SUCCESS is crucial! You must join a community and surround yourself with others! Learn the 5 benefits of a community in this episode! Also, learn how Andrew Carnegie and Franklin Roosevelt reached their level of success with community! Ma…
17 — KEY TO SUCCESS #3
Sep 23, 2018 • 7 min
Conscientiousness! In this episode I break down the 4 facets of conscientiousness and how you can work on each of them! It was deemed the best predictor of success, so why not try to work on one of the 4 facets: Organization, Diligence, Perfection, Prud…
16 — KEY TO SUCCESS #2
Sep 16, 2018 • 8 min
The second KEY TO SUCCESS is OBSESSION. Obsession in today’s society has a negative connotation. However, to succeed, you must be obsessed with your work. Learn an interesting story of 6x Pro Bowler Ed Reed, along with the 5 reasons why I believe obsess…
15 — KEY TO SUCCESS #1
Sep 9, 2018 • 9 min
The first key to success is READING. I thoroughly believe that books hold a power that is second to none. Reading motivational and inspirational books will allow you to gain wisdom that will put you years ahead others in life. Listen to learn the 6 reas…
14 — PROCRASTINATION
Sep 2, 2018 • 8 min
Everyone experiences PROCRASTINATION. Whether it comes in your personal life, work life, or relationships, we all have procrastinated something. This episode lays out the reasons why procrastination is bad, as well as how procrastination can be good??? …
13 — FAILURE
Aug 26, 2018 • 9 min
Hey guys! I am back! After a ton of interviews, I am back with topics that I talk about personally! FAILURE! Everyone in life experiences this! My goal in this episode is to help you “break that rope” and reach success! I hope you guys enjoy this episod…
12 — INTERVIEW W/ KEVIN DESHAZO
Aug 19, 2018 • 9 min
Kevin Deshazo is a speaker, author, and consultant that helps people to get better. He teaches students about how to better use social media and also helps leaders and teams create championship cultures! I highly recommend you check him out! You can fin…
11 — INTERVIEW W/ DON SMITH
Aug 12, 2018 • 12 min
Don is the founder of The Personal Growth Channel. His channel aims to help everyone grow in both their personal and professional lives. I loved this interview because, according to his website, Don has read thousands, maybe ten thousand books. I love r…
10 — INTERVIEW W/ BRYAN FALCHUK
Aug 5, 2018 • 17 min
Bryan is an author, speaker and a life coach. His book, “Do a day”, helps people to how they can overcome challenges, find happiness and succeed. I highly recommend that you guys check him out! You can find Bryan on Twitter @BryanFalchuk or on his websi…
9 — INTERVIEW W/ ALLISTAIR MCCAW
Jul 29, 2018 • 12 min
Allistair McCaw is an author, speaker, coach, and consultant who trains athletes on implementing the Champion Mindset. Super great stuff on this interview. Learn why more cars and extras on cars are sold in the afternoon! Check him out! Twitter: @Allist…
8 — INTERVIEW W/ TOMMY LANHAM
Jul 22, 2018 • 13 min
Tommy Lanham is a speaker who talks about being ENTHUSIASTIC about life!! I really enjoyed learning a lot from this interview! Feel free to check him out on Twitter: @Tommylanham. Instagram: @tommyleelanham. Facebook: @TommyLanham and on his website tom…
7 — INTERVIEW W/ JOSHUA MEDCALF
Jul 15, 2018 • 15 min
Joshua Medcalf is an author and a speaker who has written many great books! This interview is great because he gives great advice about his mission in life, and also what his everyday beneficial and constructive habits are! Check him out! Twitter: @Josh…
6 — INTERVIEW W/ JAE SCHAEFER
Jul 8, 2018 • 15 min
Jae Schaefer is a life coach who helps teens around the world! I hope you guys enjoy! Find her on social media Facebook: @jaeschaefer Instagram: @jaeschaefer Twitter: @jaeschaefer or at JaeSchaefer.com
5 — GRATITUDE
Jul 2, 2018 • 11 min
Gratitude is defined by thankfulness. With this podcast, learn how to implement more gratitude into your life! Also, learn two great stories that help you understand more about gratefulness! Plus, listen to the end to hear some exciting news!!!
4 — PERCEPTION
Jun 25, 2018 • 10 min
Life is all about perception. In this episode I will give you guys ways to be able to see things from multiple points of view! If you want to live a happy and joyful life, you must be willing to see things from all points of view!
3 — HOW POWERFUL IS YOUR MIND?
Jun 18, 2018 • 9 min
The human mind is super powerful. On this episode I focus on the quote “Whatever the mind of man can CONCEIVE and BELIEVE, it can ACHIEVE”. Also, I focus in on the top 4 excuses used when asked why you can’t think big or do big things. Hope you enjoy!!
2 — THE PROCESS
Jun 11, 2018 • 9 min
This podcast will teach you how improve on focusing on the process. Also, it will teach you how to take your focus off of the outcome and focusing on a mission that will guide your everyday life!
1 — COMPARISON
Jun 4, 2018 • 9 min
How to take comparison as something that drains your joy to something that actually motivates you and brings more joy into your life!
INTRODUCTION
May 31, 2018 • 3 min
Listen to find out what Better U is all about!