Realityarts

Realityarts

realityarts-creativity.blogspot.com
Arts and Creativity for health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives. Posting Mondays - Creating in Faith - You are encouraged to dive deep into an inspired thought Wednesday - Arts and Wellness - Arts, interviews, strategies, resources for those living with Dementia & their Carers. Friday - Inspiration Shorts is a top-up reflection suggestion. Want to make a Donation to the podcast & improve the production? http://paypal.me/amandatrought


Inspirational Shorts - Poetry - Gwendolyn Brooks
May 29 • 8 min
Welcome to Episode 223 In today’s episode of Inspirational Shorts we read our final two poems by Gwendolyn Brooks - You can check out some of the other poems that have been written HERE The Word for today is Helpful, and think of a time where you gave or…
Arts and Wellness Wednesday - Slow Stitching and Art Journals
May 27 • 43 min
Welcome to the Episode 222 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about nurturing yourself and slow stitching - looking at a few examples that you can try yourself and add some of the techniques to your Art…
Word for the Week - Rapturous - Creating in Faith Podcast Episode
May 18 • 11 min
Welcome to Season 2 of Creating in Faith Welcome to Episode 221 - I hope that you have had a blessed weekend. Today’s word is Rapturous, is this a word that you have ever used in relation to your creativity. Think about it for a moment, get out your art…
Inspirational Shorts - Gwendolyn Brooks - Of Dewitt Williams on his way to Lincoln Cemetery
May 15 • 6 min
Welcome to Episode 220 of the podcast and Inspirational Shorts where we look at the Poetry of different artists and poets. In this episode 220 we are looking at Poet Gwendolyn Brooks - and her poem ‘Of Dewitt Williams on his way to Lincoln Cemetery.…
Arts and Wellness Today - Mental Health - Using Art Journals
May 15 • 21 min
Welcome to the Episode 219 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about creativity and mental health. You can check out the corresponding video where I show you a selection of art journals that you can work in.…
Word for the Day - ‘Interested’ - Creating in Faith
May 11 • 14 min
Welcome to Episode 218 and Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. The word for today is ‘Interested’ What is it that you are interested in? What sparks your interest in relation to your creative…
Inspirational Shorts - Gwendolyn Brooks - Poem - Sadie and Maud
May 8 • 4 min
Welcome to Episode 217. I will be reading the poem Sadie and Maud by Gwendolyn Brooks. The word for today is Joyous This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where…
Arts and Wellness Wednesday - Art Chat
May 6 • 40 min
Welcome to the Episode 216 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about art and creativity, creative practice and how the arts can and do impact on our health and well-being. Check out the blog HERE for the show…
Creating in Faith - Word for the Week - Known
May 4 • 13 min
Welcome to Episode 215 Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with…
Inspirational Shorts - Gwendolyn Brooks Poetry
May 1 • 10 min
Welcome to Episode 214 really excited about sharing the work of my favorite Artists. Over the next few weeks I will be sharing the poetry by Gwendolyn Brooks. Today I share her poem called - A Song In the Front Yard. For more information about her visit…
Arts and Wellness Wednesday - Art Journals for Health
Apr 30 • 34 min
Welcome to Episode 213 of Arts and Wellness Wednesdays. If you want to see some of the imagery mentioned on the episode you can check out my blog HERE ____________________________________________________________________________________________ You can…
Creating in Faith - Serene
Apr 27 • 9 min
Welcome to Episode 212 - The word for today is Serene. Think about what the word means for you and how you would express the meaning creatively in your art journal. Check out the YouTube video of an art journal page for inspiration.…
Creative Reflections - Realityarts
Apr 26 • 3 min
Welcome to Episode 211 I hope you are having a blessed day so far and are getting done all the things you set out to do today. I hope the recording blesses you as you think about stepping out and looking at the changes you might want to make in your life,…
Creating in Faith - Focused Attention
Apr 20 • 9 min
Welcome to Season 2 of Creating in Faith Welcome to Episode 210 - I am so pleased to welcome you today. Today’s word is Focused How have you been finding your creative walk, sometimes it can be hard to stay focused especially in times where everything…
Arts and Wellness - Episode 209
Apr 9 • 38 min
What do you do when it feels like your in a disaster movie - my bad, you are - we all are. It has been quite an eventful few days with all the changes going on around the globe. Time for you to acknowledge those feelings and work at obtaining a normal for…
Inspirational Shorts - Rowney Pastel Review
Apr 3 • 12 min
Welcome to today’s Podcast - Episode 208, to give an insight for the weekends. The word for today is Optimistic - What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over…
Arts and Wellness Wednesday - Where has all the time Gone?
Apr 3 • 21 min
Welcome to the Episode 207 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about the current situation for us in Barbados with our lock down. Apologies for the delay if you have been waiting. I do appreciate you checking…
Inspirational Shorts - Nouvel Carre Pastels
Mar 28 • 11 min
Welcome to today’s Podcast, to give an insight for the weekends. The word for today is Perceptive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word. This…
Arts and Wellness Wednesday Episode 205
Mar 25 • 20 min
Welcome to the Episode 205 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about how we can support each other in the current situation, with lots of uncertainty in the way the virus is spreading how can you keep yourself…
Conte Pastels Review - Episode 204
Mar 23 • 11 min
Welcome to today’s Podcast, to give an insight for your week ahead. The word for today is Intuitive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.…
Arts in Wellness Wellness Episode - 203
Mar 18 • 18 min
Welcome to the Episode 203 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about after the Studio Tours, and more - getting back into the swing of things. I hope you can join me. When you have been involved in range of…
Inspirational Shorts - Craft Review and Encouraging Word
Mar 6 • 31 min
Welcome to today’s Podcast, to give an insight for the weekends. The word for today is Proud. What does the word mean to you in relation to your creative practice, do you compare yourself to others or value what you do? Take some time and maybe do some…
Arts and Wellness Wednesdays - Episode 201
Mar 6 • 31 min
Welcome to the Episode 201 - passed the two hundred episode mark!! Welcome to the episode of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about Studio Tours, events, and I hope you can join me On Wednesdays we focus on the…
Inspirational Shorts - Apple Barrel Paints - Word - Exquisite
Feb 29 • 9 min
Welcome to the Episode 200 of the Podcast and Inspirational Shorts. In today’s episode we talk about using Apple Barrel craft paints and more. I hope you can join me On Fridays we look at reviews of different products - tools and art supplies and books.…
Arts and Wellness Wednesdays - Update - 199
Feb 26 • 18 min
Welcome to the Episode 199 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about Studio Tours, Arts Exhibitions. I hope you can join me On Wednesdays we focus on the Arts and how it can impact our health and well-being. I…
Inspirational Shorts - Review Deco Art Paints and word for the day
Feb 21 • 9 min
Welcome to today’s Podcast, to give an insight for the weekends and Episode 198. The word for today is Profound. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over…
Inspirational Shorts - Review Craft Paint and Word for the Day
Feb 14 • 14 min
In today’s episode 197, I review 3 different craft paints. If you would like a longer review of a particular product then leave a comment on my YouTube comments section. You can also check some of the supplies on Amazon HERE Each Friday I share with you…
Inspirational Shorts - Translucent Paints - Episode 194
Feb 10 • 10 min
Welcome to today’s episode on the podcast of Inspirational Shorts a combination to Mix media Art and encouraging words. The artwork is one of many created in my art journals. Take a look at some of the videos that encourage you to play and spend time in…
Arts and Wellness Wednesdays - Artists Studio Tours and Growth
Feb 5 • 34 min
Welcome to the Episode 193 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about Studio Tours, Art focus and more I look forward to having you join me. Check out the video and you will catch me in my studio space and see…
Inspirational Shorts Podcast and Video Series - Fantastic
Jan 31 • 12 min
Welcome to Episode 191 of Inspirational Shorts a combination of an encouraging word and a mini review. Today’s word is FANTASTIC and the product review is Folk Art Paints. I hope you treat yourself like the Fantastic person that you are and remember to…
Arts and Wellness Wednesday - Check-In
Jan 29 • 11 min
Welcome to the Episode 190 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we have a moments check in, and a reminder of all that you have within you to share into the world. 1% of the worlds population is 75 Million. When we all…
Creating in Faith - The Faith to be Created - Raw
Jan 27 • 13 min
Welcome to Season 2 of Creating in Faith Welcome to Episode 189 - . Today’s word is Raw Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and…
Inspirational Shorts - Video Series - Brave
Jan 24 • 9 min
Welcome to Episode 188 and Fridays quick Inspirational shorts post to get you set for the weekend and the week ahead. The Word for today is Brave and in this product review I will be talking about Mod Podge. Are there any aspects of your creative walk…
Arts and Wellness Wednesday - Art Chat - Episode 187
Jan 22 • 21 min
Welcome to the Episode 187 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode we talk about Studio Tours, Art demonstrations, whining dogs, post office charges and revelations and more. I hope you can join me On Wednesdays we focus on…
Creating in Faith - The Faith to be Creative - Word for the day - Tender
Jan 20 • 11 min
Welcome to Season 2 of Creating in Faith Welcome to Episode 186, the word for today is Tender. How are you treating yourself, with tenderness? or not? We have to be reminded to look after ourselves sometimes and speak love into our day to day activities.…
Inspirational Shorts - Video Series - Discernment
Jan 18 • 23 min
Welcome to Episode 185 Welcome to today’s Podcast, to give an insight for the weekends, We are into season 2 of the Friday podcast and I am going to be adding a bit extra for you. Every Friday you will get your word for the day and you will also get…
Arts and Wellness Wednesday - Episode 184
Jan 15 • 30 min
Welcome to the Episode 184 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative…
Creating in Faith - The Faith to be Creative - Radient
Jan 13 • 10 min
Welcome to Season 2 of Creating in Faith Welcome to Episode 183 - The word for today is Radiant - could be that you need to shine your light for all to see, come out of the corners and step out of your comfort zone, as you shine your light you will be a…
Inspirational Shorts - Release
Jan 10 • 1 min
Welcome to Episode 182 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Release. The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness Wednesday - Art Journals
Jan 8 • 12 min
Welcome to the Episode 181 of the Podcast and the Arts and Wellness Wednesdays. In this episode share with you the importance of using an art journal and looking at your creativity in a positive light. You can find the videos for working in your art…
Creating in Faith - Spirited
Jan 7 • 20 min
Welcome to Season 2 of Creating in Faith, and Episode 180 - Today’s word is Spirited. What does the word bring up for you? Have you ever been called spirited and how would you describe the meaning of the word. We are on the second art journal which I will…
Inspirational Shorts - Prayerfulness
Jan 3 • 1 min
Welcome to Episode 179 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Prayerfulness. The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and…
Arts and Wellness - Happy New Year 2020
Jan 1 • 45 min
Welcome to the Episode 178 of the Podcast and the Arts and Wellness Wednesdays. Happy New Year to you, my goodness we are into 2020 already!! In this podcast I look forward to some of the things that I will be sharing on the podcast, some of the exciting…
Creating in Faith - The Faith to be Creative - Sentiments
Dec 30, 2019 • 17 min
Welcome to Season 2 of Creating in Faith. This is Episode 177 - Today’s word is Sentiments There are certain things we hold on to because if reminds us of another time, it brings back memories. I can bring a warm and fuzzy feeling over us as we recall and…
Inspirational Shorts - Shine
Dec 27, 2019 • 1 min
Welcome to Episode 176 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Shine. The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing them…
Happy Christmas - Arts and Wellness Wednesdays!
Dec 25, 2019 • 28 min
Welcome to the Episode 175!! Happy Christmas to you and your family and welcome to the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists,…
Restoration - Creating in Faith - The Faith to Be Creative
Dec 23, 2019 • 17 min
Welcome to Episode 174 - Today’s word is Restoration When was the last time you gave yourself a makeover and really pampered and treated yourself? If you haven’t done anything in the last month then you could be heading for trouble. You need to set…
Inspirational Shorts - Forgiveness
Dec 20, 2019 • 1 min
Welcome to Episode 173 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Forgiveness. The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and…
Arts and Wellness Wednesdays - Insights
Dec 18, 2019 • 19 min
Welcome to the Episode 172 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative…
Creating in Faith - The Faith to be Creative - Senses
Dec 18, 2019 • 8 min
Welcome to Season 2 of Creating in Faith Welcome to Episode 171. Today’s word is Senses How much do you really see, hear, taste, and touch and whatever your answer is imagine what it would feel like if it were heightened by 25% across the board and you…
Inspirational Shorts - Knowledge
Dec 13, 2019 • 1 min
Welcome to Episode 170 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Knowledge. The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness Wednesdays - Art Talk, Nurture yourself!
Dec 11, 2019 • 21 min
Welcome to the Episode 169 of the Podcast and the Arts and Wellness Wednesdays. With the Christmas season approaching you have to make sure that you spend some quality time on yourself and get your stuff together so that you can hit 2020 with all you…
Creating in Faith - The Faith to Create - Compassionate
Dec 10, 2019 • 10 min
Welcome to Episode 168 - Season 2, and today the word is Compassionate. What does that word mean to you, how have you shown compassion to your own life and been a support to your own feelings rather than the opinions of others about the things they feel…
Inspirational Shorts - Recognition
Dec 6, 2019 • 1 min
Welcome to Episode 167 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Recognition The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness News - Exhibitions and News
Dec 4, 2019 • 31 min
Welcome to the Episode 166 of the Podcast and the Arts and Wellness Wednesdays. we look at news and art events. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that…
Creating in Faith - The Faith that you can be Creative - Happy
Dec 2, 2019 • 15 min
Welcome to Season 2 of Creating in Faith Welcome to Episode 165 - I am so pleased to have come this far. Today’s word is Happy - What would you say your general mood is from day to day? Can you be happy despite the circumstances that you face. I talk…
Inspirational Shorts - Nurturing
Nov 29, 2019 • 2 min
Welcome to Episode 164 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Nurturing The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness Wednesdays - Art Journal Tips/News
Nov 27, 2019 • 36 min
Welcome to the Episode 163 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. Some of the links to the events that are taking place this week: Perspectives from…
Creating in Faith - Change and Reflections - End of Season Episode - on the Road
Nov 25, 2019 • 10 min
Welcome to the Episode 162. Today’s word is Change and Reflection and is the last in this series of Creating in Faith. I decided to change up the format of the Creating in Faith episodes to include more focus on working in your Art Journal and I will be…
Inspirational Shorts - Spirit
Nov 22, 2019 • 1 min
Welcome to Episode 161 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Spirit The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing them…
Arts and Wellness - Artists Talk
Nov 21, 2019 • 25 min
Welcome to episode 160 of the podcast, and Arts and Wellness Wednesdays on Thursday! It is an impromptu episode today, you catch me in the kitchen making pancakes and dealing with Cole the dog who feels entitled :) Today I discuss the Artists Studio Tours…
Creating in Faith - Stepping out of the Boat
Nov 20, 2019 • 26 min
Welcome to Episode 159 . Today’s word is Stepping out of the Boat. When you think about your life can you think of things that you held your self back from because of fear? I it time for you to take that step into the unknown and out of your comfort zone?…
Inspirational Shorts - Artfulness
Nov 15, 2019 • 1 min
Welcome to Episode 158 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Artfulness. The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness Wednesdays - Book Review - Creative Awakenings
Nov 13, 2019 • 18 min
Welcome to the Episode 157 of the Podcast and the Arts and Wellness Wednesdays. I will be reviewing the book - Creative Awakenings, Envisioning The Life of Your Dreams Through Art. It is definitely worth having a look at and you can see it on Amazon HERE…
Creating in Faith - Space
Nov 12, 2019 • 19 min
Welcome to Episode 156 and Creating in Faith. Today’s word is Space. I look at perceived space which can be from both the mental or physical point of view. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself.…
Inspirational Shorts - Willingness
Nov 8, 2019 • 1 min
Welcome to Episode 155 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Willingness The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness Wednesday - Creative Befriending with Resonate Arts
Nov 6, 2019 • 14 min
Welcome to the Episode 154 of the Podcast and the Arts and Wellness Wednesdays. Today we hear about a great initiative - Creative Befriending by Resonate Arts Black Cultural Archives, based in London - with International Mens Day on the 19th November we…
Creating in Faith - Confidence
Nov 4, 2019 • 12 min
Welcome to Episode 153 . Today’s word is Confidence Where does your confidence come from, are there things that you are holding yourself back from doing that you now need to step up to? Creating In Faith Encouraging Recordings are to bless and inspire you…
Inspirational Shorts - Connection
Nov 1, 2019 • 1 min
Welcome to Episode 152 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Connection The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness Wednesdays - Art News and Art Journal Tips
Oct 30, 2019 • 14 min
Welcome to the Episode 151 of the Podcast and the Arts and Wellness Wednesdays, In today’s episode I have some Arts in Health News and will also be sharing some Art Journal Tips that you can get on with TODAY. Arts Council England - EU Exit Guide The…
Creating in Faith - Mothers
Oct 27, 2019 • 10 min
Welcome to Episode 150 . Today’s word is Mothers. What memories do you have of your mother, if you are a mother, what similarities or differences can you see? Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of…
Inspirational Shorts - Integrity
Oct 25, 2019 • 1 min
Welcome to Episode 149 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Integrity The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing…
Arts and Wellness - London Arts in Health Forum (LAHF), Art Reflections & Art Practices
Oct 24, 2019 • 15 min
Welcome to the Episode 148 of the Podcast and the Arts and Wellness Wednesdays. - Apologies for the late posting. In this episode I will be sharing information about the London Arts in Health Forum (LAHF) and organisation that works with Artists and…
Creating in Faith - Fruit - What Are You Producing?
Oct 21, 2019 • 11 min
Welcome to Episode 147 of the Podcast. In Creating in Faith today the word is Fruit. What fruit do you want to be known by? Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull…
Inspirational Shorts - Justice
Oct 18, 2019 • 1 min
Welcome to Episode 146 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Justice The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing them to permeate…
Art and Wellness - The Importance of Creating
Oct 16, 2019 • 12 min
Welcome to the Episode 145 of the Podcast and the Arts and Wellness Wednesdays, on today’s episode I touch briefly on the Importance of creating and how creativity enables you to express in ways you may not be able to vocalize. Let me know how you use…
Creating in Faith - Patience
Oct 14, 2019 • 18 min
Welcome to Episode 144 of Creating in Faith. In today’s Episode I talk about having Patience, we all need a bit of it sometimes, and most of all we have to be patient with ourselves and the things that we want to do. When you think about it, what are the…
Inspirational Shorts - Savour
Oct 11, 2019 • 1 min
Welcome to Episode 143 which is entitled Savour Welcome to today’s Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope…
Arts and Wellness Wednesdays - Book Review - Art Saves
Oct 9, 2019 • 20 min
Welcome to episode 142 and Arts and Wellness Wednesdays Art is for all and everyone should be able to have access to some kind of creative activity. In this episode I share a review of a book called Art Saves. I did many moons ago talk about this on my…
Creating in Faith - Joy
Oct 7, 2019 • 22 min
Welcome to Episode 141. Today’s word is Joy I have always been a half full type of girl and tried to go into every situation trying to look at the positives that can be seen, and this I guess calls for a particular state of mind, but I think you also have…
Inspirational Shorts - Community
Oct 4, 2019 • 1 min
Welcome to Episode 140 Welcome to today’s Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you…
Creating in Faith - Restore
Sep 30, 2019 • 14 min
Welcome to Episode 138. Today’s word is Restore When I think of restoration I often think of those large works of art having being damaged through age and the passing of time. Methodically the painting is sectioned off and the original paint and chemicals…
Inspirational Shorts - Commitment
Sep 27, 2019 • 1 min
Welcome to Episode 137 Welcome to today’s Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you…
Creating in Faith - Strength
Sep 23, 2019 • 17 min
Welcome to Episode 135. Today’s word is Strength Physical strength is something that we all possess to varying degrees and we can build upon it through training and exercise. Inner strength is something far different built up from the trials we have been…
Inspirational Shorts - Leadership
Sep 20, 2019 • 1 min
Welcome to Episode 134 Welcome to today’s Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you…
Arts and Wellness Wednesdays - Angel Watches over Me Sculpture plus interview with Artist Kia Redman
Sep 18, 2019 • 14 min
Welcome to the Episode 133 of the Podcast and the Arts and Wellness Wednesdays. In Todays Episode I will be talking about the sculpture Angel Watches Over Me which reminds us that we are never alone in our walk, we just have to have the courage to step…
Creating in Faith - Water
Sep 16, 2019 • 20 min
Welcome to Episode 132. Today’s word is Water Water is something that none of us can do without. Our bodies are made up of around 75% and as well as hydrating internally, we need to hydrate externally as well. It can be comforting to soak in after a hard…
Inspirational Shorts - Generosity
Sep 13, 2019 • 1 min
Welcome to Episode 131 Welcome to today’s Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you…
Arts and Wellness Wednesday - Art Saves and The Gift
Sep 11, 2019 • 30 min
Welcome to the Episode 130 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode I will be talking about the sculpture - The Gift and also a book Review - Art Saves On Wednesdays we focus on the Arts and how it can impact our health and…
Creating in Faith - Wind (Poetry in Motion)
Sep 9, 2019 • 5 min
Welcome to Episode 129. Today’s word is Wind - in this episode I share a poem that I wrote, I hope that it is a blessings. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out…
Inspirational Shorts - Clarity
Sep 6, 2019 • 1 min
Welcome to Episode 128 Welcome to today’s Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you…
Angel Walks - Arts and Wellness Wednesdays
Sep 4, 2019 • 12 min
Welcome to Episode 127 and Arts and Wellness Wednesdays. In today’s Episode I will be sharing information about the sculpture called ‘Angel Walks, an Award winning mixed media sculpture and its significance. There are so many FREE ways in which you can…
Creating in Faith - How Does Your Garden Grow
Sep 2, 2019 • 18 min
Welcome to Episode 126. Today’s word is How Does Your Garden Grow My garden also reflects the amount of work that has been lovingly put into it over the years and is full of palm trees, scented flowers, evergreens and a plum tree….. Creating In Faith…
Inspirational Shorts - Listening
Aug 30, 2019 • 1 min
Welcome to Episode 125 Welcome to today’s Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you…
Arts and Wellness Wednesdays - Art Journal Tips 1
Aug 28, 2019 • 20 min
Welcome to the Episode 124 of the Podcast and the Arts and Wellness Wednesdays. Today I am giving you tips on working with your art journal. and ways in which you can get over the initial fear of working in a book with loads of blank spaces, and get over…
Creating in Faith - Revelation
Aug 26, 2019 • 10 min
Welcome to Episode 123. Today’s word is Revelation We can constantly be fighting to change how we think about ourselves and then out of the blue some random person says something and that opens a door up to our understanding. Creating In Faith Encouraging…
Inspirational Shorts - Freedom
Aug 23, 2019 • 1 min
Welcome to Episode 122 This weeks post for Inspirational Shorts is entitled Freedom. What does that word mean to you? Where there is love there is hope, there is always a way, what you have to decide is whether you have allowed yourself to be free to look…
Arts and Wellness Wednesday - Interview with Bajan Strokes Survivor - Rochelle Burke
Aug 21, 2019 • 14 min
Welcome to Episode 121 in which I am sharing the interview that I did with Rochelle Burke - The Bajan Strokes Survivor earlier this year. Rochelle talks about her challenges, her work in trying to get the voices of stroke survivors heard. She provides a…
Creating in Faith - Persistence
Aug 19, 2019 • 12 min
Welcome to Episode 120 of Realityarts Podcast. The Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with…
Inspirational Shorts - Humility
Aug 16, 2019 • 2 min
Welcome to Episode 119 of the podcast, and today it is Inspirational Shorts Day. The Fridays Inspiration post to get you set for the weekend and the week ahead. Today the word is HUMILITY The best way to utilize these weekly ‘Friday Shorts’ is to spend…
Arts and Wellness Wednesday - Book Review - Chocolate Rain!
Aug 14, 2019 • 43 min
Welcome to today’s episode 118, Arts and Wellness Wednesdays. Today I will be reviewing a book which is a really great resource if you are caring for someone living with Dementia, or in a care home or day care setting and want to develop a series of…
Creating in Faith - Food (Feeding the Mind, Body and Spirit
Aug 12, 2019 • 15 min
Welcome to today’s Episode - 117 I still look at the numbers and am amazed at how you can have an idea and see it grow over time, it is a very fulfilling feeling and really great to look back at the growth. How are you feeding yourself? If you drive you…
Inspirational Shorts - Diversity
Aug 10, 2019 • 2 min
Welcome to today’s slightly later episode 116 of the inspirational shorts. The Inspirational Shorts will get you set for the week ahead. Today the topic is Diversity, what does that word mean to you. The best way to utilize these weekly ‘Friday Shorts’ is…
Arts and Wellness Wednesdays - Sculptural Dresses
Aug 7, 2019 • 30 min
Welcome to Episode 115 of the Podcast and the Arts and Wellness Wednesdays. Today I will be sharing about two dress sculptures that I created, and look at the story behind them. You will be able to check them out on my blog and website in the next few…
Creating in Faith - Holy Spirit
Aug 5, 2019 • 13 min
Welcome to Episode 114 of Creating in Faith, it is so good to have you here today. Here in Sunny Barbados the clouds are decending and a potential tropical rain storm is heading our way, but that will not stop the Bank Holiday Festivities from taking…
Inspirational Shorts - Authenticity
Aug 2, 2019 • 2 min
Welcome to Episode 113 and this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. The topic for today is Authenticity. These Friday podcasts will be typically under 3 minutes, and just a pit stop.…
Arts and Wellness Wednesdays - Decisions
Jul 31, 2019 • 16 min
Welcome to the Episode 112 of the Podcast and the Arts and Wellness Wednesdays. In today’s episode I look at ways in which we can get ourselves in and out of feeling overwhelmed by the things that we do. Our creative projects and challenges can make us…
Creating in Faith - Longing
Jul 29, 2019 • 18 min
Welcome to Episode 111 and Creating in Faith In today’s Episode I speak about Longing and the different forms that present with different emotions. You are also getting some great news about the podcast, which I hope you will be pleased about. See where…
Inspirational Shorts - Gratitude
Jul 26, 2019 • 2 min
Welcome to Episode 110 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Gratitude. Can you think of things that you can be grateful for this weekend. It helps us get a better perspective on our lives when…
Inspirational Shorts - Forgiveness
Jul 19, 2019 • 2 min
Welcome to Episode 109 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Forgiveness. Is there something that you need to forgive yourself for? The best way to utilize these weekly ‘Friday Shorts’ is to…
Arts and Wellness Wednesday - Making Time For you
Jul 17, 2019 • 18 min
Welcome to Episode 108 of the Realityarts Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more…
Inspirational Shorts - Health
Jul 12, 2019 • 2 min
Welcome to Episode 106 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about what you are doing to your Health. We can often take our bodies for granted and be racked with aches and pains because we are doing…
Arts and Wellness Wednesday - Expression
Jul 10, 2019 • 34 min
Welcome to the Episode 105 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative…
Creating in Faith - Abilities
Jul 8, 2019 • 14 min
Welcome to Episode 104 of the Realityarts Podcast. It is great that you can join me for the Monday episodes and a blessing to know that you took the time out to listen. In today’s Episode I speak about Abilities, the ones that are recognised at an early…
Inspirational Shorts - Courage
Jul 5, 2019 • 1 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Courage Don’t allow what happened in the past to stop you from moving forward, things can change, situations can change, you can change. Change your mind, decide what…
Arts and Wellness - How Does Your Garden Grow
Jul 3, 2019 • 44 min
Welcome to the Episode 102 of the Realityarts Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being, today I share an interview that I did on Urban Jazz Radio on the Money Mob Show…
Creating in Faith - Generosity
Jul 1, 2019 • 25 min
Welcome to Episode 101 of Realityarts Podcast. I hope that you have had a blessed Weekend. Today the topic is Generosity. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out…
Celebrating the 100th Episode of the Podcast - Inspirational Shorts
Jun 28, 2019 • 7 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today is the official 100th Episode!!! - and today I talk about shining. I am definitely smiling at this achievement. I wasn’t measuring myself against someone else,…
Art and Wellness Wednesday - Dementia Recognizing the Symptoms
Jun 26, 2019 • 54 min
Welcome to Episode 99 of the podcast. Today on Arts and Wellness Wednesday I will be talking about Dementia and recognizing the signs and symptoms and the use of creativity to help support those living with the disease and those who are caring for those…
Episode 98 - Creating in Faith - Incomplete
Jun 24, 2019 • 19 min
Welcome to the Episode 98 of the Realityarts Podcast. We are nearly at the end of June and in Barbados there are many Crop Over Celebrations and events taking place. You can find out more information about all the events HERE I will play the official Crop…
Episode 97 - Inspirational Shorts - Progress
Jun 21, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Progress - how do you measure your progress, not looking at where others are at, but for you - competing with yourself only. The best way to utilize…
Episode 96 - Arts and Wellness - with Artist and Host Amanda Trought
Jun 19, 2019 • 54 min
Welcome to Episode 96 and Arts and Wellness Wednesday. Today I am sharing about the work that I have been doing in the Arts and Health field. It all started for me when my mother began showing signs of Dementia and we had to put something in place to…
Episode 95 - Creating in Faith - Pots of Clay
Jun 17, 2019 • 16 min
Welcome to Episode 95 of the Realityarts Podcast. On the Creating In Faith Episode I will be talking about Pots of Clay. I have come across a wide range of talented artists here in Barbados and closer to home - Family - Melissa Chin - her work is…
Episode 94 - Inspirational Shorts - Peace
Jun 14, 2019 • 1 min
Welcome to Episode 94 and Inspirational Short. Fridays Inspiration post is to get you set for the weekend and the week ahead. Today I talk about Peace - we all need some right? Can you carry peace with you where ever you go? Even in the midst of it we can…
Episode 93 - Artists Talk - Aaron Hamilton
Jun 12, 2019 • 13 min
Welcome to the Episode 93 of the Podcast and the Arts and Wellness Wednesdays. In this Episode I speak to artist Aaron Hamilton at the Caribbean Fine Art Fair. Aaron is an artist and native of the island of Dominica. He enjoys creating images using a wide…
Episode 92 - Creating in Faith - Thankfulness
Jun 10, 2019 • 15 min
Welcome to episode 92, and thank you for joining me. Today the topic is Thankfulness. What is it that you can think about to be thankful for? Are there things that you take for granted day in day out that you need to reflect upon. Creating In Faith…
Episode 91 - Inspirational Shorts - Tranquility
Jun 7, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Tranquility. When was the last time you did something to nurture yourself? Well it is time to start! The best way to utilize these weekly…
Episode 90 - Artists Talk - Francks Francois Deseus
Jun 6, 2019 • 14 min
Welcome to the Episode 90 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative…
Episode 89 - Creating in Faith - Celebration
Jun 3, 2019 • 14 min
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. In…
Episode 88 - Inspirational Shorts - Passion
May 31, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Passion - what gets you up in the morning, keeps you up late at night? That you would do for free or are doing for free? Your passion will soon…
Episode 87 - Art and Wellness - Khuumba Ama
May 29, 2019 • 18 min
Welcome to the Episode 87 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative…
Episode 86 - Creating in Faith - Surroundings
May 27, 2019 • 12 min
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. Today I talk about Surroundings. What do you see when you look outside your window? What can you hear? How can you change your perspective and see the…
Episode 85 - Inspirational Shorts - Adventure
May 24, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about the adventure of life . When was the last time you did something to push yourself out of your comfort zone? Well it is time to start! The best way to…
Episode 84 - Art and Wellness - Gharan Burton
May 22, 2019 • 15 min
Welcome to the Episode 84 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative…
Episode 83 - Creating in Faith - Love
May 20, 2019 • 19 min
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. Today the topic is Love. I also share about a couple of exhibitions that I will be showing some work in a Bank in Bridgetown Barbados and the Parliament…
Episode 82 - Inspirational Shorts - Delight
May 17, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Delighting in ‘You’. When was the last time you did something to nurture yourself? Well it is time to start! The best way to utilize these weekly…
Episode 81 - Art and Wellness - Lisa Mona
May 15, 2019 • 17 min
Welcome to the Episode 81 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative…
Episode 80 - Creating in Faith - Spirit
May 13, 2019 • 8 min
In the episode today I talk about spirit, so looking forward to hearing how you are able to create and be inspired by this episode. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to…
Episode 79 - Inspirational Shorts - Creativity
May 10, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Creativity, we each have to make creativity a part of our daily lives. The best way to utilize these weekly ‘Friday Shorts’ is to spend time…
Episode 78 - Arts and Wellness Wednesdays - Minister John King, Barbados
May 8, 2019 • 21 min
Welcome to the Episode 78 of the Podcast which is also first in the series of the weekly Arts and Wellness Wednesdays. On Wednesdays I get to focus on the Arts and how it can impact on our health and well-being. I will be talking with artists, looking at…
Episode 77 - Creating in Faith - Health
May 6, 2019 • 13 min
Welcome to today’s episode where we discuss Health. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with…
Episode 76 - 52 Weeks of Inspiration - Beauty
May 3, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Beauty. You are Beautiful, Unique! The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing them to…
Episode 75 - Creating in Faith - Creativity
Apr 30, 2019 • 16 min
Welcome to this week’s Podcast. Today we are talking about Creativity Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. A great way to make the most of these recordings is to check out the accompanying…
Episode 74 - Inspirational Shorts - Comfort
Apr 26, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being comfort. Do we get too comfortable with particular situations, or are we increasingly challenging ourselves to move forward. Just something to…
Episode 73 - Creating in Faith„ The Writing is on The Wall
Apr 24, 2019 • 38 min
The Writing is on the Wall, how many times have you looked back on your life and lamented about the time that you wasted? Well there is no refunds, but there may be an exchange available. Listen to the episode to find out how. Oh and just a quick apology…
Episode 72 - Inspirational Shorts - Trust
Apr 19, 2019 • 2 min
Welcome to today’s Inspiration post to get you set for the weekend and the week ahead. Today I talk about trust - what does that mean to you The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing them to…
Episode 71 - Creating in Faith - Childlike
Apr 15, 2019 • 15 min
Welcome, and hope you had a wonderful weekend. The topic today is ‘Childlike’ not in the negative terms but as creatives we always want to approach our art without any of the baggage and criticism that we normally entertain. Creating In Faith Encouraging…
Inspirational Shorts - Growth
Apr 12, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Growth. We go through many experiences that can impact on our growth The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating…
Episode 69 - Creating in Faith - Maturity
Apr 8, 2019 • 19 min
Welcome to this week’s Podcast. Today’s topic is Maturity and stepping out of our comfort zone. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. A great way to make the most of these recordings is to…
Episode 68 - Inspirational Shorts - Change
Apr 6, 2019 • 2 min
Welcome to todays Inspiration post to get you set for the weekend and the week ahead. Today I talk about change. When was the last time you did something to nurture yourself? What is it in your life that you need to change? The best way to utilize these…
Episode 67 - Creating in Faith - Family
Apr 2, 2019 • 19 min
Welcome to Creating in Faith, Today’s topic is ‘Family’ So sorry to have posted this late for those of you who would have shown up yesterday, Happy Mothers Day to all, I trust you had a blessed day surrounded by the ones that you love. Creating In Faith…
Episode 66 - Inspirational Shorts - Friendship
Mar 29, 2019 • 2 min
Welcome to this week’s Friday Podcast. Today’s reflection is about friendship. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I…
Episode 65 - Creating in Faith - Loss and Purpose
Mar 25, 2019 • 23 min
Welcome to the podcast today. Today the topic is Loss and Purpose and I talk about looking at loss from a different perspective, working through the pain in order to think back on our loved ones remembering the love they had for us and the many lives they…
Episode 63 - Creating in Faith - Foundation
Mar 18, 2019 • 22 min
In today’s episode the title is ‘Foundation’ Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images…
Episode 62 - Inspirational Shorts - Light
Mar 15, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being a light. There is something about you that blesses others, the things that you say, the way that you say it. Don’t hide your light but allow it…
Episode 61 - Creating in Faith - Mustard Seed and CaFA 2019 Update
Mar 11, 2019 • 22 min
Welcome to today’s episode, which is titled ‘Mustard Seed’ - great ideas come from a single thought and blossom into amazing outcomes. This weekend saw the final events for the Caribbean Fine Art Fair 2019 and it was a blessing to be part of it. We had a…
Episode 60 - Attention Seekers!
Mar 8, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Attention. Do you given yourself more atennsinand getting some for yourself with all I, and we can often argive of The best way to utilize these…
Episode 59 - Creating in Faith - Grace
Mar 4, 2019 • 16 min
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. This week you get double on Monday, with the previous Arts update episode 58. Today I will talk a bit about Grace. It can be really great to pull out your…
Episode 58 - Art Events - Barbados Special
Mar 4, 2019 • 28 min
Thank you for joining me for this Arts Special Update, which I am hoping to continue either each week/month, and include speaking to some of the artists. There are a range of events happening over the next few weeks and I will leave the links below for…
Episode 57 - Openness
Mar 1, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Open. We very often think that we are being transparent but we hide even from ourselves. Have a think about the things that you hide even from…
Episode 56 - Creating in Faith - Closeness
Feb 25, 2019 • 19 min
Welcome to today’s episode of Creating in Faith on Realityarts. I hope that you have had a blessed weekend and that this week finds you fulfilling more of your dreams and goals. Creating In Faith Encouraging Recordings are to bless and inspire you to be…
Episode 55 - Gentleness
Feb 22, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about gentleness, and it is time that you got used to spending those few moments on yourself. How did you get on with last Friday’s post on Kindness?. When…
Episode 54 - Creating in Faith - Endurance
Feb 18, 2019 • 17 min
Happy Monday, and Welcome to this week’s Podcast. Today I will be talking about Endurance and how that has shown up in my life and experiences. Often times when we think about the things that are worrying us we end up reminding ourselves of the lack, we…
Episode 53 - Kindness
Feb 15, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Kind to yourself. When was the last time you did something to nurture yourself? Well it is time to start! The best way to utilize these weekly…
Episode 52 - Creating in Faith - Understanding
Feb 11, 2019 • 21 min
Welcome to this week’s Podcast, in which I look at the word Understanding, and how overtime our understanding about situations change. I hope that over the week you get new revelations and understanding about your current situation, and you are able to…
Episode 51 - Awe
Feb 8, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk Awe and the way that others view our gifts are different from our own perspectives The best way to utilize these weekly ‘Friday Shorts’ is to spend time…
Episode 50 - Creating in Faith - Belief
Feb 4, 2019 • 17 min
Welcome to this week’s Podcast, in which I look at the beliefs that we can sometimes hold about ourselves. Can you believe that we are in February already, I hope you have a vision of how you would like to spend your time this month and you put it into…
Episode 49 - Joy
Feb 1, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Joy The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing them to permeate your inner…
Episode 48 - Creating in Faith - Trust
Jan 28, 2019 • 18 min
Welcome to this week’s Podcast. Today I am talking about Trust - can you think of times where you made the decision to trust or not and the outcome of that decision. Each week I share with you an insight or revelation and I hope that It will bless you as…
Episode 47 - Happiness
Jan 25, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Happiness and your perspectives The best way to utilize these weekly ‘Friday Shorts’ is to spend time meditating on the words and allowing them to…
Episode 46 - Creating in Faith - FEAR
Jan 21, 2019 • 17 min
Hello and welcome to today’s show, We have another wonderful week ahead for us to live our very best lives. Today I discuss FEAR and a few ways in which it can grip us and immobilize us. How has fear manifested in your life? What ways have you overcome…
Episode 45 - Knowing Your Treasure
Jan 18, 2019 • 2 min
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about ‘Knowing your Treasures’ All those gifts and talents that are within you waiting to be given light in the world. You have an important story to tell…
Episode 44 - Creating in Faith - Faith
Jan 14, 2019 • 18 min
Welcome to today’s show, so wonderful to have you here. Today the talk is on Faith. In what ways do you feel that you might have demonstrated it. When we think of just the simple bodily functions that we take for granted we have faith that we will get up…
Episode 43 - Creating in Faith - Courage
Jan 7, 2019 • 15 min
Welcome to today’s Podcast. It is always great to have you here. Today the talk is on Courage. In what ways do you feel that you might have been courageous - however big or small don’t sell yourself short. Another reminder is if we use our creativity to…
Episode 42 - How much time do you have left?
Jan 4, 2019 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 41 - Creating in Faith - Leap
Jan 1, 2019 • 16 min
First off, I want to wish you a Happy New Year, blessings for 2019. I know it is going to be an amazing year. Welcome to the 41st Episode, I am giving myself a pat on the back for coming this far. and I am looking forward to sharing with you some amazing…
Episode 39 - What do you need to lay to rest?
Dec 27, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 40 - Creating in Faith - Growth
Dec 24, 2018 • 16 min
Welcome to today’s Creating in Faith Episode, and the topic for today is Growth. We can’t ignore that it is also Christmas Eve and I am blown away that you chose to listen to the podcast while you navigate the work functions, and getting together with…
Episode 38 - Creating In Faith - Introduction
Dec 21, 2018 • 13 min
Hi and welcome to this weeks podcast. I am in the process of starting a new series called Creating in Faith and it touches on a variety of things within your creative practice. It calls for you to use art and develop your creative practice, every day, not…
Episode 37 - What do you need to get on with?
Dec 21, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 35 - What beauty do you have around you?
Dec 14, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 33 - What are you stopping yourself from doing?
Dec 7, 2018 • 2 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 32 - You have everything you need to start
Dec 3, 2018 • 4 min
Welcome to this week’s Podcast. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. This week we look at starting your idea, yes it can be hard, but you have the tools you need so what are you going to…
Episode 31 - What are you doing with the life you have
Nov 30, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 30 - What is running your thoughts?
Nov 26, 2018 • 5 min
Welcome to this week’s Podcast. Today I discuss the way that we allow negative events, comments and situations to effect us. What have you been holding onto that you need to let go of? Each week I share with you an insight or revelation and I hope that It…
Episode 29 - Spending Time with the One you Love
Nov 23, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Mixed Media Play Date - 2019 Online Course Giveaway
Nov 20, 2018 • 12 min
Welcome to Wednesdays Bonus session, and thank you for visiting my Podcast. I will be teaching on the Mixed Media Play Date Online Course. It is a year long course. The Mixed Media Play Date is a new mixed media collaboration intended to bring you endless…
Episode 28 - What If you could fulfill your dreams?
Nov 19, 2018 • 2 min
Welcome to this week’s Podcast. What if there was more to you than you realized? What if you could fulfill all those goals and dreams, that you were more capable than you ever thought possible? Well you are and you can! Each week I share with you an…
Episode 23 - Passing Clouds, Do something different
Nov 18, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend. Each…
Episode 27 - Nurturing Yourself starts Now!
Nov 16, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 26 - What are you wrapped up in, what do you need?
Nov 12, 2018 • 4 min
Welcome to this week’s Podcast. What is it that you get so wrapped up in that you forget the blessings around you. You need to take time out of your schedule to reflect and take stock, connect with friends, Show up for yourself, and make the most of it.…
Episode 25 - Nurturing Your Environment
Nov 9, 2018 • 2 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation…
Episode 24 - Making room for Growth
Nov 5, 2018 • 7 min
Welcome to this week’s Podcast. Today I talk about growth, and preparation. Sometimes our circumstances change and we have to grow into it, do you become overwhelmed? Are you effectively using what you have to encourage growth or are you taking it for…
October Bonus - 31 Day Challenge - Day 31 - Gratitude’s & Celebrations Pt 2
Oct 31, 2018 • 16 min
Welcome to Day 31 of the October Bonus Challenge!!!! Today is the final day of the challenge and I will be talking about ways in which you can bring together different elements to work for you in your art journal. I created. Every day this month I have…
October Bonus - 31 Day Challenge - Day 30 - Gratitude’s & Celebrations Journal
Oct 30, 2018 • 13 min
Welcome to Day 30 of the October Bonus Challenge. Today I will be talking about the Gratitude’s and Celebration Journal I created. They are an additional bonus podcast specifically on taking part in challenges. There will be daily insights and tips that…
October Bonus - 31 Day Challenge - Day 29 - Memories of Home
Oct 29, 2018 • 16 min
Welcome to Day 29 of the October Bonus Challenge. Today I will be concluding the ‘Memories of Home’ series I created. Every day this month you have been receiving an additional bonus podcast specifically on taking part in challenges. There will be daily…
Episode 22 - We are on a Journey - You are Unique
Oct 29, 2018 • 6 min
Welcome to this week’s Podcast. Today I talk about the journey that we are all on, a unique journey where we have to step out, to show up every day, to make those changes and be brave, not only for ourselves but for others who will see our example. Don’t…
October Bonus - 31 Day Challenge - Day 28 - Memories of Home
Oct 28, 2018 • 9 min
Welcome to Day 28 of the October Bonus Challenge. Today I will be talking about the Memories of Home Series I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. If you would like to…
October Bonus - 31 Day Challenge - Day 27 - I Love You Today Because..
Oct 27, 2018 • 10 min
Welcome to Day 27 of the October Bonus Challenge. Today I will be talking about the ‘I Love You Today Challenge’ I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
October Bonus - 31 Day Challenge - Day 26 - Gratitudes
Oct 26, 2018 • 15 min
Welcome to Day 26 of the October Bonus Challenge. Today I will be talking about Gratitude’s Part 2 and some ways in which we can change our perspective. Every day this month you will be receiving an additional bonus podcast specifically on taking part in…
Episode 21 - Do More than you did Yesterday
Oct 26, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend. Each…
October Bonus - 31 Day Challenge - Day 25 - Gratitude’s
Oct 25, 2018 • 10 min
Welcome to Day 25 of the October Bonus Challenge. Today I will be talking about the Gratitude’s Series I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. If you would like to catch…
October Bonus - 31 Day Challenge - Day 24 - Creating in Faith Pt 2
Oct 24, 2018 • 10 min
Welcome to Day 24 of the October Bonus Challenge. Today I will be talking about the Creating in Faith Series. Check out the blog details to see some of the Art Bookmark holders that I created as part of the challenge. There will be daily insights and tips…
October Bonus - 31 Day Challenge - Day 23 - Creating in Faith
Oct 23, 2018 • 14 min
Welcome to Day 23 of the October Bonus Challenge. Today I will be talking about the Creating in Faith Project, and look at how you can develop your spiritual creative practice. There will be daily insights and tips that you will be able to take away and…
October Bonus - 31 Day Challenge - Day 22, 52 Weeks of Colour & Inspiration
Oct 22, 2018 • 11 min
Welcome to Day 22 of the October Bonus Challenge. Today I will be talking about the 52 Weeks of Colour and Inspiration Challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.…
Episode 20 - Start Being Mindful
Oct 22, 2018 • 5 min
Welcome to this week’s Podcast. This week I am talking more about being mindful, and making it a lifestyle rather than just something that you do for a short period. How are you treating yourself? what are your priorities? - time to take stock. Each week…
October Bonus - 31 Day Challenge - Day 21 - 52 Weeks of Colour
Oct 21, 2018 • 13 min
Welcome to Day 21 of the October Bonus Challenge. Today I will be talking about the 52 Weeks of Colour and Inspiration Challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I…
October Bonus - 31 Day Challenge - Day 20 - Clearing The Clutter Pt 2
Oct 20, 2018 • 11 min
Welcome to Day 20 of the October Bonus Challenge. Today I will be talking about Clearing the Clutter Part 2 of the challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am…
October Bonus - 31 Day Challenge - Day 19 - Clearing The Clutter
Oct 19, 2018 • 14 min
Welcome to Day 19 of the October Bonus Challenge. Today I will be talking about the Clearing the Clutter Challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
Episode 19 - Mindfulness - Keeping your focus
Oct 19, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend. Each…
October Bonus - 31 Day Challenge - Day 18 - Writing Challenge Pt 2
Oct 18, 2018 • 14 min
Welcome to Day 18 of the October Bonus Challenge. Today I will be letting you know what happened on the Writing Challenge. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
October Bonus - 31 Day Challenge - Day 17 - Writing Challenge
Oct 17, 2018 • 8 min
Welcome to Day 17 of the October Bonus Challenge. Today I will be talking about the Writing Challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently working on…
October Bonus - 31 Day Challenge - Day 16 - 365 Days of Colour
Oct 16, 2018 • 11 min
Welcome to Day 16 of the October Bonus Challenge. Today I will be concluding with the 365 Days of Colour Challenge I created. We are past the half way mark, and we still have some exciting challenges to go, I hope you find yourself here again tomorrow.…
October Bonus - 31 Day Challenge - Day 15
Oct 15, 2018 • 15 min
Welcome to Day 15 of the October Bonus Challenge. Today I will be talking about the 365 Days of Colour challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
Episode 18 - Being A Carer - Sharing Experience
Oct 15, 2018 • 6 min
Welcome to this week’s Podcast. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. In this weeks episode I share about being a carer. I have found that it has taken me time to work through the different…
October Bonus - 31 Day Challenge - Day 14 - Healthier Lifestyle Pt 2
Oct 14, 2018 • 14 min
Welcome to Day 14 of the October Bonus Challenge. Today I will be talking about the Healthier Lifestyle Challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
October Bonus - 31 Day Challenge - Day 13 - Healthier Lifestyle
Oct 13, 2018 • 10 min
Welcome to Day 13 of the October Bonus Challenge. Today I will be talking about the Healthier Lifestyle Challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
October Bonus - 31 Day Challenge - Day 12 - Tips for Carers
Oct 12, 2018 • 13 min
Welcome to Day 12 of the October Bonus Challenge. Today I will be concluding the Tips for Carers Challenge I created. You can see the Tips Here - http://realityarts-creativity.blogspot.co.uk/2014/10/31-tips-for-carers.html Every day this month you will be…
Episode 17 - Look how far you have come!
Oct 12, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend. Each…
October Bonus - 31 Day Challenge - Day 11 - Tips for Carers
Oct 11, 2018 • 12 min
Welcome to Day 11 of the October Bonus Challenge. Today I will be talking about the Tips for Carers challenge I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
October Bonus - 31 Day Challenge - Day 10 - Carers Story 2
Oct 10, 2018 • 11 min
Welcome to Day 10 of the October Bonus Challenge. Today I will be talking about the second part of the Dementia Carers Story. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently…
October Bonus - 31 Day Challenge - Day 9 - Dementia - A Carers Story
Oct 9, 2018 • 13 min
Welcome to Day 9 of the October Bonus Challenge. Today I will be talking about Dementia and a Carers Story. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently working on the 31…
October Bonus - 31 Day Challenge - Day 8 - Art Journal Teaching
Oct 8, 2018 • 15 min
Welcome to Day 8 of the October Bonus Challenge. Today I will be talking about some of the Art Journal courses I have taught on. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am…
Episode 16 - Hearing Your Voice
Oct 8, 2018 • 5 min
Welcome to this week’s Podcast. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. This week I look at how we need to hear our own voice, and think about how we feel. We can often ignore how we feel and…
October Bonus - 31 Day Challenge - Day 7 - Art Journals
Oct 7, 2018 • 9 min
Welcome to Day 7 of the October Bonus Challenge. Today I will be talking about the 31 Art Journal Series I created. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently working on…
October Bonus - 31 Day Challenge - Day 6
Oct 6, 2018 • 22 min
Welcome to Day 6 of the October Bonus Challenge. Today I will be talking about getting the most from your garden. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently working on…
October Bonus - 31 Day Challenge - Day 5
Oct 5, 2018 • 14 min
Welcome to Day 5 of October. Today I will be talking about my challenge 31 Plants in my Tropical Garden. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently working on the 31 day…
Episode 15 - Investing in your Health
Oct 5, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend. Each…
October Bonus - 31 Day Challenge - Day 4
Oct 4, 2018 • 16 min
Welcome to Day 4 of the October Stepping Out Challenge. Today I will be talking giving you more hints and tips that came from my 31 Art Journal Essentials Challenge, and some of the learning points gained from getting to know your supplies. I also share…
October Bonus - 31 Day Challenge - Day 3
Oct 3, 2018 • 7 min
Welcome to Day 3 of October. Today I will be talking about my challenge 31 Art Studio Essentials. Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges. I am currently working on the 31 day…
October Bonus - 31 Day Challenge - Day 1 and 2
Oct 2, 2018 • 13 min
Welcome to October or should I say Day 2 of October. Every day this month you will be receiving an additional bonus podcast specifically on taking part in blog challenges. I am currently working on the 31 day challenge as part of the Ultimate Blog…
Episode 14 - Getting back on Track
Oct 1, 2018 • 10 min
Welcome to this week’s Podcast. Today the topic is getting back on track, feeling lost, and the need to creatively feed yourself. I apologize for all the wind action you can hear in the background. Each week I share with you an insight or revelation and I…
Episode 13 - Why do you break your promises?
Sep 28, 2018 • 1 min
Welcome to this week’s Friday Podcast. I thought I would give you and insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend. Each…
Episode 12 - Dealing With Change
Sep 24, 2018 • 4 min
Welcome to this week’s Podcast, which is all about dealing with change. I thought I would share it from a Vlog every day that I participated in. I have a little moan about the dog - Cole who is the new addition. How do you deal with change, do you embrace…
Episode 11 - Go Out and do it
Sep 21, 2018 • 2 min
Welcome to this week’s Podcast, one of my first for Fridays, I thought I would give you and insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a…
Episode 10 - Letting go of negative words
Sep 17, 2018 • 7 min
Welcome to this week’s Podcast. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. This week I look at the negative words that we could let go of. What words have you been holding on that you use to…
Episode 9 - What are you Waiting to Start?
Sep 10, 2018 • 4 min
Welcome to this week’s Podcast. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. This week I look at the things we say to ourselves to not follow through on tasks or how we hold ourselves back A great…
Episode 8 - What are you Grateful for?
Sep 5, 2018 • 2 min
I have short and snappy episode for you today to get you kickstarted, and give you a little reminder of those things that are important to you. Sometimes we need to stop and think about those things which really matter. What are you grateful for? think…
Episode 7 - Food and Nurturing
Jul 23, 2018 • 26 min
How do you view food and emotions. In this Episode I discuss some of the ways that I attached emotions to food when I was a child, and how that impacted on my view of my value. Think about ways in which you might use food as something other than to…
Episode 6 Change Your Perspective
Jul 9, 2018 • 17 min
Changing the way you see things means that you have to shine a new light on it. Sometimes it is the simple things can have dramatic results. —- Send in a voice message: https://anchor.fm/realityarts/message
Episode 5 - Care Partnership
Jul 5, 2018 • 23 min
—- Send in a voice message: https://anchor.fm/realityarts/message
Episode 4 - Engagement comes in Different Forms
Jun 25, 2018 • 14 min
In this episode I take a look at engagement and the ways we can engage with ourselves and surroundings. —- Send in a voice message: https://anchor.fm/realityarts/message
Episode 3 - Creative Activity- impact on Creative Activity impact on health
Jun 22, 2018 • 5 min
The Importance of the Arts in Health and wellbeing —- Send in a voice message: https://anchor.fm/realityarts/message
Episode 2 - Caring in Dementia - Shutting Down
Jun 22, 2018 • 17 min
In this episode pisode I consider dealing with some of the emotional aspects of being a carer. Flipping that emotional switch to the ‘off’ setting. Check out my blog post and links to some of the work that I have been doing over the years. —- Send in a…
Episode 1 - Growing Your Creativity
Jun 22, 2018 • 21 min
Episode 1 - All about growing in your garden as the Creative Gardener what inspires and motivates me to plant. Tips to get started. —- Send in a voice message: https://anchor.fm/realityarts/message
Realityarts (Trailer)
Jun 21, 2018 • 0 min
—- Send in a voice message: https://anchor.fm/realityarts/message